Arthritis Pain Relief! "Grow Young Fitness Show" (Episode 2)🍍

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  • Опубліковано 11 лип 2024
  • Join Grow Young Fitness Today! www.growyoungfitness.com
    Watch Yesterday's Show: • Increase Your Flexibil...
    In this video Deron Buboltz takes you through his fun, step by step arthritis exercises for arthritis pain relief and joint pain relief. These arthritis exercises are designed specifically for people are looking for arthritis pain relief. Deron's goal is to bring Senior Fitness to a place it has never been before!
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    / growyoungfitness
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    Check out my other exercises for seniors below
    • Chair Exercises for Se...
    • Exercises for Seniors ...
    • Chair exercises - Low ...
    ________________________________________________________
    Keep it Movin!
    - Deron Buboltz
    Homepage: growyoungfitness.com

КОМЕНТАРІ • 226

  • @GrowYoungFitness
    @GrowYoungFitness  5 місяців тому +8

    Consider subscribing or sharing this video if you loved this exercise 💪

    • @conniewelborn2560
      @conniewelborn2560 5 місяців тому +1

      I just did the most that I could do thank you I don't feel pain in my hip like I did

  • @gabrielhenderson1793
    @gabrielhenderson1793 2 роки тому +5

    I am 82 and this is my first time and I enjoy it so much

    • @user-ro9yr8in5u
      @user-ro9yr8in5u 2 місяці тому

      I do too! I did them years ago then got lazy . Back at it this time for good! They help so much , and Deron is really fun and smiley

  • @donnanunamaker427
    @donnanunamaker427 15 днів тому +1

    77 years young just finding you! So thankful

  • @gorgeous814
    @gorgeous814 Рік тому +5

    A young man taking the time to help seniors feel better by staying mobile. I just subscribed! 😊

  • @patriciacomeau5629
    @patriciacomeau5629 6 років тому +17

    I'm 85 Have all the aches and pains associated with my age. I've been excersizing with you for one month now .....I walk better, I can put on my shoes, I no longer take pain pills, I sleep much better. I even can do my own housework! No nursing home for me! I'm exercising with you to mobility. Hoorah!! Thank you! Patricia Comeau

  • @dianesawatzky1859
    @dianesawatzky1859 2 роки тому +3

    Hi from Canada! Got sciatica and arthritis at 72 years young! Liked your videos, just came across. Will be back for more! Thanks! You are up beat which is wonderful !!!!!!! Like you said, KEEP MOVING is the important part for all to do !

  • @catherinestierwalt1062
    @catherinestierwalt1062 2 роки тому +3

    Outstanding…so helpful for my arthritis. Drugs don’t help. Nutrition and exercise and prayer.

  • @barbarajay192
    @barbarajay192 2 роки тому +4

    You are the best thing that has happened to seniors!!!! Thank you!!!

  • @faithwachu5073
    @faithwachu5073 9 місяців тому +1

    I thank God for finding your channel, my life has improved in a big way

  • @soledadluzcano1533
    @soledadluzcano1533 2 роки тому +2

    Thanks a lot, exercise with you everyday. More power to you 🥰

  • @brendawilamowski8089
    @brendawilamowski8089 3 роки тому +6

    I'm thrilled I found these exercises. My balance was off, my ankles were stiff and they were cramping. I never knew what my knees were going to do, sometimes the right one would just go. I had shooting lighting fast shocks that would come out of nowhere striking different areas in my legs. I still can't believe it but all my issues have vanished and I've only been doing these exercises for maybe 6 weeks. I'm very thankful for Grow Young Fitness and this young man.

  • @lornabartlett2744
    @lornabartlett2744 4 роки тому +2

    Thanks mother and I exchange our gratitude through your channel !

  • @claramarone5510
    @claramarone5510 6 років тому +3

    I’m 62 years old. I’m in a wheelchair. I just discovered you. I just finished this workout. I haven’t moved in exercise in 10 years! This is my first time. I feel great n alive again. I’m hoping to continue with this. I thought I was a lost cause with my RA. I want to fight n try n get strong again. YOU are my beginning. Thank you sooo much for what you do. God bless you sweetie. I’m gonna give it all that I got.
    Love, Clara from Long Island, New York

  • @user-ro9yr8in5u
    @user-ro9yr8in5u 2 місяці тому

    I quit working outyears ago, but find I definitely needed them in my life again…no quitting this time! ❤

  • @inditrose
    @inditrose Місяць тому

    We remember this way back! Really are wonderful warming up, exercise, and stretch! Thanks for a wonderful program!

  • @TeaPourSixFour
    @TeaPourSixFour 5 років тому +9

    Incredible every time!!! “I like that workout” Dad says.
    Thank you 🙏 infinitely 😊☺️
    We support all you’re doing. Super kind, talented, well-spoken. Easy on the eyes videos. Keep up the diligent work that encourages everyone to move. Me at age 40 helping my Dad at age 81, having a good time.

  • @ericanagler3544
    @ericanagler3544 9 місяців тому +1

    Thank you for your help. Erica

  • @marydeas2193
    @marydeas2193 2 роки тому +5

    I enjoy this chair exercise. I have rheumatoid arthritis and since I’ve been doing this I feel a whole lot better thank you

    • @user-sz5tx7uo4q
      @user-sz5tx7uo4q 8 місяців тому

      So thankful for you.
      You have helped me do much. I also have fibromyalgia

  • @soledadluzcano1533
    @soledadluzcano1533 6 місяців тому +1

    ❤ Have a nice holiday, Thanks for your help😊❤

  • @algarita
    @algarita 4 роки тому +2

    Found this by mistake and I love it THANK YOU FOR CARING FOR BOOMER'S .This HAS HELP ME and I try to do the exercises at night they do a body good. and make it feel much better the next day. Again thank you

  • @jeannettemartin6318
    @jeannettemartin6318 9 днів тому

    Awesome! Love your, growng you.. videos! You are saving lives!! Thanks

  • @joansamworth6021
    @joansamworth6021 Рік тому +1

    These are great exercises, thank you!!!!

  • @cardharr
    @cardharr 3 роки тому +1

    Thank you for being there for us. I look forward to seeing you and working out with you.

  • @mirandabrewster5514
    @mirandabrewster5514 7 днів тому

    Thanks I'm having a rough day and this eased the pain up a bit.

  • @leenacruz846
    @leenacruz846 2 роки тому +1

    Thank you

  • @bonnieward8869
    @bonnieward8869 2 місяці тому +1

    Thank you 👍🏽

  • @jozeflak1868
    @jozeflak1868 5 років тому

    My wife love's your videos i showed her videos from all other instructors but she loves your videos the best she love the way you explain your self and No background noise or music she's 81 we found your videos months ago thank you for your time and caring for seniors with all the wonderful exercises.

  • @amenaakter8067
    @amenaakter8067 3 роки тому +4

    Good morning! I think,this exercise really gonna be good for whole body pains !!! Thank you so much!!

  • @tgicorie
    @tgicorie 4 роки тому +1

    New here second day 73 years young thank you very much this helps so much

  • @janbeaumont9071
    @janbeaumont9071 4 роки тому +1

    These exercises are like a body massage. Thank you.

  • @joansamworth6021
    @joansamworth6021 Рік тому

    This is the best exercise video I have ever tried! Thank you so much

  • @christineszecsi986
    @christineszecsi986 4 місяці тому

    Thank You from France ❤

  • @ethelburris6388
    @ethelburris6388 Рік тому

    Thank you, I enjoyed your workouts! I watch all of your videos.

  • @donnajones2332
    @donnajones2332 Рік тому +1

    Oh my gosh I’m full of arthritis and I feel so much better after doing this!!

  • @lulubelle3943
    @lulubelle3943 7 років тому +7

    We are in our 60's and love your program!!!! Every Morning! We have lost weight and increased mobility. Exercised to your old videos as well.

  • @HA-kw7vq
    @HA-kw7vq 5 років тому +1

    Thank you for your time. Aiming to do this everyday 😊

  • @rosebud8231
    @rosebud8231 5 місяців тому

    I'm so glad I did these exercises for arthritis 😊Thank you!

  • @marydeas2193
    @marydeas2193 3 роки тому +1

    This is a very good exercise I have rheumatoid arthritis and very stiff in the morning but after doing this chair exercise I feel a whole lot better thank you very much

  • @imeldatolentino6500
    @imeldatolentino6500 4 роки тому +1

    Thank for your kindness in sharing your great workout for the oldies. I really feel relief.

  • @patriciaerickson6865
    @patriciaerickson6865 6 років тому +1

    Absolutely wonderful...I have exercised to 3 of your videos today...now I'm going to bed...thanks for everything.

  • @darlenesimmons9467
    @darlenesimmons9467 7 років тому +5

    Not a senior just yet but had surgery for a torn meniscus and a friend sent me a video of you , so I just did this video and I really think its great im going to check out the rest ,, I already subscribed !!

  • @derekbrown9797
    @derekbrown9797 7 років тому +11

    Thank you for caring for us oldies. It's fun and energetic. Thanks again.

  • @ociehand5297
    @ociehand5297 3 роки тому

    Thanks for your time today and you are amazing today 😘😚❤️ lol ocie 💕 💯👍

  • @catherinestierwalt1062
    @catherinestierwalt1062 2 роки тому +3

    Thank you Devon for being so compassionate toward this issue especially for seniors.

  • @313300chelle
    @313300chelle 7 років тому +13

    it's really wonderful that you dedicated a part of your day to the seniors

  • @mariejensen3354
    @mariejensen3354 3 роки тому

    I work at a senior living..and do BFit every morning. Yours are GREAT!!! I watch a lot of videos!!!!

  • @elizabethblanch8829
    @elizabethblanch8829 7 років тому +1

    Just starting but am encouraged. You are doing a great job - thank you!

  • @soledadluzcano1533
    @soledadluzcano1533 7 місяців тому +1

    Have a nice Thanks giving😊 ❤😮

  • @emmaangud7768
    @emmaangud7768 3 роки тому

    You seem to be growing younger yourself!!! Thank you so much!!! Love all your videos I have followed so far! Will continue following this routines I found in your channel! Very good indeed!

  • @margaretritchie1047
    @margaretritchie1047 5 років тому

    Thank you! Recovering from an injury. I’m doing this everyday before I go to work! 😁👋🏻

  • @kathyrichardson7857
    @kathyrichardson7857 3 роки тому +1

    Excellent work out, I love your pace you ensure that everyone can follow what you are doing.

  • @irmastachura494
    @irmastachura494 4 роки тому

    Love it. I stopped for awhile but you have the best exercises of all. Thank you.

  • @ruthmadsenazam8405
    @ruthmadsenazam8405 3 роки тому

    Dear Derek I so much enjoy daily your exercise programs for the past more than two years. Love from Denmark🇩🇰

  • @kelligant5226
    @kelligant5226 3 роки тому +1

    I'm really not a senior but I have psoriaic arthritis it can be pretty painful this is a great exercise for it.

  • @colourinmyrainbow
    @colourinmyrainbow 5 років тому +3

    What an amazing discovery! Before I knew it, I was elderly! BUT you make me feel youg and energetic again with your energy. Thank you :-D

  • @joansamworth6021
    @joansamworth6021 Рік тому

    This is the best video ever . thank you so much!

  • @victorgazzilli8545
    @victorgazzilli8545 4 роки тому +2

    Great! Very helpful! Thought I couldn’t exercise anymore. Enjoyed every minute!

  • @anitaturi3453
    @anitaturi3453 4 роки тому +1

    This has been the best treatment and you are a delight! I do it every day now, sometimes more. Thank you Anita T.

  • @sandywilliams4042
    @sandywilliams4042 4 роки тому

    Thanks.

  • @ruthmadsenazam8405
    @ruthmadsenazam8405 6 років тому

    I have now followed your artheritis exercises every day from Denmark for about a year. I love ir and I love your voice. In fact I have become addicted to your peogrammes

  • @auroragalang5592
    @auroragalang5592 4 роки тому

    Thank you for your help for us seniors , God bless you

  • @soledadluzcano1533
    @soledadluzcano1533 2 роки тому +1

    Thanks a lot, helps me a lot of exercising with you everyday. More power to you!

  • @carolmgray3269
    @carolmgray3269 4 роки тому +1

    You’re awesome! Really need this! 🥰

  • @nancyfroening1242
    @nancyfroening1242 4 роки тому

    A great, short program. Very helpful. I feel great following the class!

  • @ruthmadsenazam8405
    @ruthmadsenazam8405 4 роки тому

    Hello from Denmark Inam so fond of your exercises that I do them daily for the past two years or more. I love your voice😀

  • @alijn7
    @alijn7 6 років тому

    This is a good program for Arthritis sufferers like myself. I watch this episode everyday to start my routine exercises and believe me it increased my mobility and decreased my joint pain and I could'nt be more relieved. Thank You.

  • @monicaenglish2299
    @monicaenglish2299 2 роки тому

    Monica says yes!

  • @zaynabmohamed130
    @zaynabmohamed130 Місяць тому

    I Love this exercise thank you so much for sharing ❤❤

  • @giantpanda0213
    @giantpanda0213 11 місяців тому

    Love these work outs ! Aiming to buy the dvds!! Thanks Deron & staff !!

  • @deniseeastaugh9757
    @deniseeastaugh9757 8 днів тому

    Thank you feel good

  • @robinkellogg2196
    @robinkellogg2196 4 роки тому

    Simply the Best!

  • @ariabonyi2607
    @ariabonyi2607 Рік тому

    Thank You,for Ypur Help,,Ari,,😍😍😊

  • @ruthmadsenazam8405
    @ruthmadsenazam8405 6 років тому

    I would love to give you a LOT of love - for over a year I am doing your exercise programmes every day. Lots of love from Denmark

  • @soledadluzcano1533
    @soledadluzcano1533 11 місяців тому

    Thank you veru much , you are a great help ! Exercise with everyday that makes me stronger.

  • @annlugo981
    @annlugo981 Рік тому

    i enjoyed this alot. i have Parkinson's nd mornings are very tough for me. your video helped get me moving. can't wait till tomorrow. thank you

  • @mikeperretta8713
    @mikeperretta8713 Рік тому

    This is the best. Thank You

  • @marywhittal9275
    @marywhittal9275 3 роки тому

    Thank you have a great day

  • @ChauNguyen-lv9ek
    @ChauNguyen-lv9ek Рік тому

    Many thanks

  • @normaguimte6261
    @normaguimte6261 3 роки тому

    Thank God I found this exercise to help my shoulders and legs. Thank you.

  • @dilshadbegum565
    @dilshadbegum565 4 роки тому

    Nice one you are so i am 63 years and and have body pain i started this exercise i feel great thanks

  • @elizabethwebb561
    @elizabethwebb561 4 роки тому

    This was a great work out. You are full of energy and make if fun. Thank you. I am so glad I found this site.

    • @ociehand5297
      @ociehand5297 3 роки тому

      Me too lol 😊💯😆 ocie thanks you so much for your time today ☺️😘🌄💞👌

  • @janetcurran-px3qz
    @janetcurran-px3qz Рік тому

    Thanks!

  • @jaynebruno5173
    @jaynebruno5173 4 роки тому

    You are very motivational and informative I appreciate you. It makes me feel better.

  • @sandrapetway6344
    @sandrapetway6344 6 років тому

    Thank you. Love it

  • @luzsypewsy1
    @luzsypewsy1 4 роки тому

    Thanks so much this very helpful for everyone not just the Seniors ..

  • @joanieb.6182
    @joanieb.6182 3 роки тому

    I love this! Keep it coming!💗

  • @darlenekohler8105
    @darlenekohler8105 2 роки тому

    Thankyou Darren

  • @larainecarter2916
    @larainecarter2916 3 роки тому

    Thank you God Bless you! This really helps a lot

  • @shirleyhoward4766
    @shirleyhoward4766 10 місяців тому +1

    I have recently started your exercises and I am happy I am doing them ❤

  • @carolynschiavo9894
    @carolynschiavo9894 Рік тому

    Great senior workout!

  • @olympiabastes9841
    @olympiabastes9841 3 роки тому

    Great exercise I need to getting better of my arthritis aches and pain. Thank you.

  • @mariam.torres4068
    @mariam.torres4068 5 років тому

    Thank you I started this morning at 6:00 am suffering bad knee Arthritis plus arms and Amen 🙏thank you I felt a big difference.😢😢😢😢🙏😂❤

  • @gloriajauregui5713
    @gloriajauregui5713 4 роки тому

    Enjoy your exercises

  • @charlesluong1499
    @charlesluong1499 5 років тому +10

    This is an excellent and valuable exercise I never see before and question is how many times a day do we need to repeat it ?

  • @francesgarrrett910
    @francesgarrrett910 6 років тому

    PLEASE KEEP THIS PROGRAM ON. I HAVE ARTHRITIS AND NEED IT!

  • @annejohnson7611
    @annejohnson7611 4 роки тому

    love these exercises

  • @hannalukas7288
    @hannalukas7288 6 років тому

    Thank you 😀

  • @ginnymeyer8458
    @ginnymeyer8458 4 роки тому

    This is a great workout. Thank you.

  • @rosilatrailera
    @rosilatrailera 5 років тому

    Mom loved it!

  • @lindasullivan6603
    @lindasullivan6603 3 роки тому

    Wonderful exercise that really does cure arthritis, and ver y easy to follow!