Best Knee & Hip Pain Exercises For Seniors & Beginners

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  • Опубліковано 4 жов 2024
  • Join Grow Young Fitness Today! www.growyoungf...
    In this video Deron Buboltz takes you through his fun, step by step Knee and Hip routine. These Chair exercises are designed specifically for seniors and beginners. Deron's goal is to bring Senior Fitness to a place it has never been before. To learn how you can join Grow Young Fitness and start enjoying your golden years... click the link ABOVE.
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    Check out my other exercises for seniors below
    • Balance Exercises for ...
    • Chair Exercises for Se...
    • Chair exercises - Low ...
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    Keep it Movin!
    Deron Buboltz

КОМЕНТАРІ • 34

  • @suewhited8091
    @suewhited8091 3 місяці тому +2

    perfect

  • @susanfinlay9165
    @susanfinlay9165 6 місяців тому +2

    Deron, I have been following your excercise videos since you FIRST started, your the BEST Sir,

  • @HollyBaker-ru9re
    @HollyBaker-ru9re 4 місяці тому +2

    Luv the knee workouts!

  • @marladuke-conway8164
    @marladuke-conway8164 9 місяців тому +1

    I felt FANTASTIC after the exercise and the meditation was a BONUS❣️

  • @DorisBonavia
    @DorisBonavia 3 місяці тому +1

    Fantastic

  • @domisol2023
    @domisol2023 8 місяців тому +1

    How kind you are! Your instructions are very easy and helpful to me. Whenever i do exercises following your voice i feel satisfaction that i got to something special. Thanks a lot. From South Korea.

  • @ay5667
    @ay5667 Рік тому +4

    Love the videos and the workouts.

  • @ruththompson891
    @ruththompson891 9 місяців тому +1

    thank you for the exercises. I feel energized afterwards.

  • @suemarie3691
    @suemarie3691 Рік тому +2

    enjoyed these exercises

  • @MaryAnn-s4l
    @MaryAnn-s4l 10 місяців тому +1

    excellent workout, excellent instructor. really helps

  • @robertaschwartz3079
    @robertaschwartz3079 Рік тому +2

    Fabulous! Thanks for your helpful and clear instructions.

  • @rafekakordia563
    @rafekakordia563 Місяць тому

    Thanks coach

  • @nanettemiller4853
    @nanettemiller4853 Рік тому +2

    Thank you! You’re awesome

  • @lindahill4000
    @lindahill4000 Рік тому +1

    I love this video it's very helpful for me.

  • @schweve53
    @schweve53 Рік тому +1

    Deron, I think you're doing great work. It suits my age and fitness (or lack thereof) category perfectly.
    If I could make one suggestion to make your presentations even better (this used to be my work -- sorry, I can't let it go) it would be to ask you to clip a remote microphone to your collar. It's a to-do, I know but your improved sound will bring your presence right into my room. That can only translate into even more "likes" because you're doing everything else perfectly. (You even make me smile when I’m not in the mood.) Thanks for everything.

    • @paintilludrop
      @paintilludrop 10 місяців тому +1

      Agree sound audio is like in a tunnel, for me..echo..like. love enjoy all your videos

  • @ethelburris6388
    @ethelburris6388 Рік тому +2

    Love these exercises. Do them everyday!

  • @TheMartuco
    @TheMartuco 9 місяців тому

    These are great!

  • @muni_muta2406
    @muni_muta2406 9 місяців тому

    Thank you for your exercise video. It brings me a hope.

  • @joannpajunas9905
    @joannpajunas9905 Рік тому +1

    These exercises are great. I need both knee and hip work. How do I get muscle definition like you Deron?

  • @joancurts1844
    @joancurts1844 Рік тому

    Great video!

  • @GlendaWallace-f2y
    @GlendaWallace-f2y Місяць тому

    ❤❤❤

  • @carterbraswellsr.6336
    @carterbraswellsr.6336 Рік тому +1

    Love this guy a young Jack LaLanne

  • @ChandralekaRatnarajah
    @ChandralekaRatnarajah 16 днів тому

    Gd. Tnx