Arthritis Pain Relief - Arthritis Exercises - Joint Pain Relief

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  • Опубліковано 25 лис 2015
  • Arthritis Pain Relief:
    Join Grow Young Fitness Today! www.growyoungfitness.com
    In this video Deron Buboltz takes you through his fun, step by step arthritis exercises for arthritis pain relief and joint pain relief. These arthritis exercises are designed specifically for people are looking for arthritis pain relief. Deron's goal is to bring Senior Fitness to a place it has never been before. To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE.
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    Keep it Movin!
    - Deron Buboltz

КОМЕНТАРІ • 257

  • @GrowYoungFitness
    @GrowYoungFitness  6 місяців тому +2

    Consider subscribing or sharing this video if you loved this exercise 💪

  • @shantayprueeissen8914
    @shantayprueeissen8914 3 роки тому +26

    Weedborn oils are good for this.

  • @noraolivier2978
    @noraolivier2978 27 днів тому

    I did share,love these for my arthritis shoulder Thankyou for caring I am 84

  • @mohini6able
    @mohini6able 5 років тому +9

    Great work by you.....I am able to walk without fear by following your exercises......God bless you my son

  • @intermezzomusic
    @intermezzomusic 4 роки тому +8

    Wow, Mr Buboltz was a football hero AND a wrestling champion in high school. Thank you for sharing your easy-to-follow fitness videos. You are most helpful.

    • @virginiapino2973
      @virginiapino2973 3 роки тому

      Was really hurting from my back after Exercising feelings better thank you for those videos

  • @Ravenna-dv3ut
    @Ravenna-dv3ut 2 місяці тому

    Hi Deron, I am a recently retired OT, I did rehab with people of all ages, mostly seniors, and I wanted to tellyou that your workouts are the best! gentle yet effective, varied, natural movements. I'm so grateful to have found you and will spread the word.

  • @alansymonds9129
    @alansymonds9129 3 роки тому +4

    After having neck pain for many years these exercises have changed my life. Also had bad hip pain and now I have none. Brilliant exercises Deron. Do these faithfully every day and have also got my husband joining me. Have also spread the word to friends. Thanks so much. From us here in Australia

  • @carmenlopez3357
    @carmenlopez3357 7 років тому +1

    thanks for the opportunity to have you guiding me while I exercise.

  • @trisgav
    @trisgav 7 років тому +1

    I am so glad to have found your website! It has made all the difference in managing my arthritis ! Thank you so very much! God Bless!!

  • @donaldgates8455
    @donaldgates8455 4 роки тому +2

    I have used all of these videos for seniors and have found them excellent exercises. I my movement and balance have improved! So glad I found them.

  • @anitatate9852
    @anitatate9852 7 років тому +1

    I had such a freedom in my body and joints after doing these exercises for two days! Please continue to make these videos for seniors. I like the meditations at the end of your videos too. TFS

  • @TheBeatrice160
    @TheBeatrice160 6 років тому +3

    Brilliant thanks! I wake up every morning feel stiff and achy. I did these exercises on my exercise ball and I can't believe how much better I feel. Will do it every morning now!

  • @amandareinie9566
    @amandareinie9566 7 років тому +2

    If only I can get my son to do these exercises. I'm 71 and feel so much better when moving.

  • @naomisamuda1327
    @naomisamuda1327 2 роки тому

    Thank you so much. Just noticing this morning that it's getting more difficult up the stairs. God sent you to bless me with these exercises. I am very excited about doing these as often as I can. God bless you.

  • @dianebraaksma5590
    @dianebraaksma5590 3 роки тому +1

    I’m 73 and these are great for me love them.

  • @alicemacdougall5236
    @alicemacdougall5236 5 років тому +1

    Getting better every day thank you

  • @cristinaordeig7
    @cristinaordeig7 4 роки тому +3

    Hi ! I have been doing thieve exercises for more than 2 years and sometimes I add weights to the exercises with the armas and legs. I am 73 years old and my only problem is the knee artrosis otherwise I am very healthy. I thank you for the excelente programs that you have that are very accessible and with excelente results for the senior population. Thank you!!!!

  • @ashleymarba7963
    @ashleymarba7963 5 років тому

    Thank you so much for making this video. I have Lyme Disease and have a lot of joint and back pain. This video was easy to do, made me feel better, and was very relaxing at the end. Just what I needed.

  • @lilliefennell2495
    @lilliefennell2495 6 років тому +3

    Thanks for these exercises, it has made a difference in how I feel, I do not hurt any more, I put in the work; I exercise with you morning and night, I sleep better. Thanks,thanks and thanks!

  • @buntireed9387
    @buntireed9387 7 років тому

    I just found this video, and followed it. Feeling wonderful even if I wasn't able to do all movements perfectly. Will do again tomorrow. Thank you, heading to the website now.

  • @lorrainebrandon2158
    @lorrainebrandon2158 3 роки тому

    You are awesome, thank you so very much. I love your energy and positive attitude

  • @patriciaaldam1562
    @patriciaaldam1562 4 роки тому +1

    I found your video last week and as I have Arthritis in several places decided to give it ago. I have done video every day and thoroughly enjoy it and have felt the difference in the pain so I will keep it going. I have also done some of your other videos which are excellent.

  • @miriamffitzpatrick2573
    @miriamffitzpatrick2573 3 роки тому

    A have just discovered your exercises about a half hour ago, l am 84 years and have osteoporosis, l had right knee replacement 3 years ago that still gives me sharp darts of pain and it's never felt normal since. I'm so happy I've found your chair exercises. As many people have said I'm so glad there is no background music which is very distracting, I love the clarity of your voice, so easy to hear what you're saying, thank you so much for that. I was unable to do the exercise to put one leg up and rest it on my other knee. Love your energy it makes me feel so good. Thank you. Ireland

  • @mikichamSA4J
    @mikichamSA4J 6 років тому +2

    I just found this video today hoping it will help the extreme joint pain I am having (I am not a senior I'm just out of shape). You are awesome! Thank you so much for this videos and the others I'll be trying!!

  • @santiagorios1656
    @santiagorios1656 7 років тому +3

    I enjoyed the exercises. I hope to stretch out every morning before I start my day.

  • @leegarbellano7058
    @leegarbellano7058 6 місяців тому

    I’m 72 and Love these. Just discovered them while scrolling. Thanks for making them.

  • @naeemazehra9415
    @naeemazehra9415 2 роки тому +1

    I needed these excercises for my arthritis pain. I have been these excercises and thank you and my lord I feel lot better than before. MY God bless you for doing great work.

  • @phyllissupa85
    @phyllissupa85 6 років тому

    I love this video I have severe exercise in my neck and shoulder and through my back I going to do it more often thank u Blessings

  • @jisara55
    @jisara55 4 роки тому +1

    I try to follow you everyday. I feel much better, stop my pain medicine due to my kidney and I feel good after following your work out.
    Thank you.

  • @user-mp9ym4pd2c
    @user-mp9ym4pd2c 2 роки тому +1

    Thank u for the exercise I try to do it every day ❤️

  • @Ace-zw1db
    @Ace-zw1db 6 років тому +2

    Thank u for this amazing video! i feel great after doing this exercise.

  • @aljohndomingo4934
    @aljohndomingo4934 3 роки тому

    Thank you!im gonna play this over n over again!Godbless

  • @roseleemcnamara4217
    @roseleemcnamara4217 3 роки тому

    Feel so much better .. will do this each day!

  • @missmayflower
    @missmayflower 3 роки тому

    I keep coming back to this one. It’s the best for getting all the joints mobile. I just add a quad stretch.

  • @lynettehowell26
    @lynettehowell26 Рік тому

    Love your enthusiasm and gentle approach to these exercises and especially love the relaxation video… well done

  • @charmainewilliams5591
    @charmainewilliams5591 2 роки тому

    Looks great going to start tomorrow morning thanks so much God bless you

  • @kathleenwilson-dail472
    @kathleenwilson-dail472 7 років тому +1

    I also just found this video this is great I have a lot of arthritis issues and this workout really works

  • @emivulpe1919
    @emivulpe1919 2 роки тому

    Thank you for this! These exercises helped me in a moment of extreme pain!

  • @leslierivera4931
    @leslierivera4931 4 роки тому

    I just found your video today. I enjoyed the easiness of it. I definitely will be doing daily to help with all the stiffness.

  • @N3ssa212Linda
    @N3ssa212Linda 2 роки тому

    Wow you’re amazing thank you for sharing this knowledge for RA patients! My mother and I feel your enthusiasm! We love it and we are now hooked! Thanks again! This effects all ages! So really appreciate the effort and dedication to make this channel!

  • @olympiabastes9841
    @olympiabastes9841 Рік тому

    Thank you! I feel much better after the exercise.

  • @mariakargman8983
    @mariakargman8983 4 роки тому

    Great exercises that I would recommend to anyone with arthritis joint pain.

  • @brendawillis9357
    @brendawillis9357 Рік тому

    Thank you so much for sharing this video. It is helping the arthritis I have. It doesn’t even feel like we are doing exercises!!!

  • @letcalderon4575
    @letcalderon4575 4 роки тому +1

    I enjoy these exercises. Thanks for sharing.

  • @phyllismartinez5385
    @phyllismartinez5385 7 років тому +3

    Hadn't done much except walk first of last week as joints hurt due to weather changes. Got in mile one day and almost two later in week. Then got a foot of Snow! Yes snow. Did arthritis workout today and feel better. Hopefully will get back on track this week.

  • @TLKV99
    @TLKV99 3 роки тому

    I'm 52 yrs old and I have been taking painkillers for my knee pain, foot and finger pain. I have gout for many years and I think its developing into athritis. In a desperate attempt to find relief, I came across this video and have been doing this exercise for 3 days. Thank God that the pain went down to 10% which is bearable and have not been on painkillers. Will continue to do so and see how it progresses. I also try to catch the morning sun and drink more water.Thank you for sharing the video.

  • @beatrizestrada5183
    @beatrizestrada5183 4 роки тому

    Awesome exercise videos !! I started doing them every day . Tank You !!

  • @maryfulwood9373
    @maryfulwood9373 5 років тому +1

    I really enjoy this viedo it is helping me my body is very stiff my legs are very weak thanks will be doing this everyday. Thank again

  • @dogsareprecious4842
    @dogsareprecious4842 2 роки тому

    Thank you---GREAT vid! And the water/ sunset was a nice surprize and REALLLLY helped my stress !!!!!

  • @AmakaOgbu-nl6ds
    @AmakaOgbu-nl6ds 7 місяців тому

    Thank you for doing

  • @sharrieoshun7657
    @sharrieoshun7657 6 років тому

    OMG how awesome is this!!!!! I thank you so much❤❤👍👍

  • @cristinaordeig7
    @cristinaordeig7 7 років тому

    Great work out, for me is prevention and it is great!
    Thank you,
    Cristia

  • @janbeaumont9071
    @janbeaumont9071 4 роки тому

    This guy is great and his exercises are low impact and they work. Much less pain.

  • @kristinewilson1022
    @kristinewilson1022 3 роки тому

    Perfect for my 96 year old mom!! She loves your videos, especially the chair routines.

    • @evelynrobinson9364
      @evelynrobinson9364 3 роки тому +1

      I love you. I have watched your video for over a year now and tell everybody about it.I need the balance now please.I am 82; thank you.God bless you

  • @isabelmorais9430
    @isabelmorais9430 7 років тому +6

    THANK YOU! I'm practicing with you everyday and I'm feeling better already! I just begun 3days ago!
    A STRONG hug
    Isabel from Portugal

    • @jerryfitzgerald5542
      @jerryfitzgerald5542 6 років тому

      Isabel Morais ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html ua-cam.com/video/z-tUHuNPStw/v-deo.html

  • @mariecote2301
    @mariecote2301 4 роки тому +1

    Thank you it help me more everyday

  • @mindycarpenter9129
    @mindycarpenter9129 6 років тому +3

    I am also recently disabled with spinal cord injuries. Also, frozen shoulder, the exercises for that, and also balance have helped so much. Thank you

  • @krishnaverma3957
    @krishnaverma3957 6 років тому +1

    Your exercises videos are really brilliant l am motivated to do the exercises in the e vening ln the morning l do yoga Thank you very much

  • @wandadavis3017
    @wandadavis3017 3 місяці тому

    I love this exercise and helping me a whole lot

  • @user-mp9ym4pd2c
    @user-mp9ym4pd2c 2 роки тому

    Thank u for this video I love the excerise

  • @liza8423
    @liza8423 7 місяців тому

    Thank you very much for this video...appreciate it !

  • @bhanushivkumar4738
    @bhanushivkumar4738 4 місяці тому

    Love this❤ thank you 😊

  • @naeemazehra6775
    @naeemazehra6775 2 роки тому +1

    thanks so much for showing great exercises. i practice with you it becomes very interesting..i see improvements in arthritis.

  • @kimvinhvu7209
    @kimvinhvu7209 2 роки тому

    Bravo! I like this exercise! Thank you.

  • @esterntshinga6989
    @esterntshinga6989 3 роки тому

    Thanks again and again 💞

  • @tracycook2317
    @tracycook2317 7 років тому +13

    I really appreciate this video because rheumatoid arthritis is what's caused me to be disabled. Please continue to make more excercise videos for people with severe arthritis!!! Today is week 4 of humira hoping and praying it helps with the pain. Thank you for being so kind as to let me continue to excercise. Sending you both big hugs!!❤️

    • @rem2510
      @rem2510 6 років тому

      There are several factors in exercises cure joint pain. One place I discovered that succeeds in merging these is the Pabs Pain Pundit (google it if you're interested) definately the most helpful plan that I have ever seen. Check out all the interesting information .

    • @ajithshankar5010
      @ajithshankar5010 6 років тому

      hi everyone ,if anyone else wants to learn about
      diet for arthritis pain
      try Knewreck Arthritis Treatment Guide (do a search on google ) ? Ive heard some amazing things about it and my m8 got excellent results with it.

    • @alex-ip1er
      @alex-ip1er 6 років тому

      I'm researching exercises relieve joint pain and discovered a fantastic website at Hartlyn Pain Plan (check it out on google)

  • @patriciamaggs2523
    @patriciamaggs2523 6 років тому

    Wow am I glad I found YOU - love from the uk x

  • @theresapeters5424
    @theresapeters5424 3 роки тому +1

    I meant to tell you you did a great job. When I try to move around what you show me it helps maybe I should use a chair instead of my Walker because I cannot go side to side thank you and God bless and also keep safe and be healthy

    • @juliangracia6068
      @juliangracia6068 3 роки тому

      Hello Use Dr omo herbal medicine to get rid of them fast very good and active no side effects

  • @sandysue202
    @sandysue202 3 роки тому +1

    Thanks Deron! I have a lot of arthritis and need stretching and just movement!

    • @juliangracia6068
      @juliangracia6068 3 роки тому

      Hello Use Dr omo herbal medicine to get rid of them fast very good and active no side effects

  • @binduramnarain9912
    @binduramnarain9912 3 роки тому

    Fabulous videos.thanks for thinking about the senior citizens.sitting on a chair and doing so many exercises.u are simply great.love you.can plz incorporate som exercises for diabetics

  • @elizesmit8116
    @elizesmit8116 3 роки тому

    Thank you for the video. These exercises are very beneficial for me. 👌

  • @janecamp1683
    @janecamp1683 3 роки тому

    i have so much pain with arthritis that i am having trouble walking and doing what i want to do. I have always been fit and hated exercise However I started your video today and will continue to do it every day. thank you for helping me. jane

  • @raoulmiller4340
    @raoulmiller4340 6 років тому

    Tried Yoga with arthritis,but the pain was too much,so glad I found this gentle wxercise.

  • @lizzie4144
    @lizzie4144 7 років тому +19

    Happy to have found this video. I believe my low back pain is a little better and I can reach my toes on Day 2. Great job!

    • @etishreekumawat1341
      @etishreekumawat1341 6 років тому

      hi everyone ,if anyone else needs to find out about arthritis natural cures try Magonsi Home Joints Expert (should be on google have a look ) ? Ive heard some extraordinary things about it and my mate got amazing success with it.

  • @stentheart
    @stentheart 4 роки тому +4

    its a good exercise for me, it helps a lot for my athritis

  • @premaraja1585
    @premaraja1585 3 роки тому

    I do this Twice a Day. I feel good. Thank you.

  • @India-to5vl
    @India-to5vl 5 років тому

    Tank you so much ,is helps a lot

  • @Mt-cq2qj
    @Mt-cq2qj 7 років тому

    thank you so much

  • @vimalanair4926
    @vimalanair4926 4 місяці тому

    Thank you very much for the best exercise. I am just two days back only started watching. I will try to do these exercise everyday. I am 63. Because of arthritis l could not walk. Severe pain in knees. Thanks a lot for your fitness exercise.❤❤❤❤❤

  • @bluewren2
    @bluewren2 Рік тому

    Been lax and glad I have found you again thanks for these videos they as well as you unique postive personality he❣lp lots.👍☘

  • @ethelburris6388
    @ethelburris6388 3 роки тому +2

    I love this workout! I feel better all day when I do these. Thank you Mr. Buboltz.

    • @arthritisadventure
      @arthritisadventure 3 роки тому

      if you are looking for further videos to find joint pain relief, head over to this video! ua-cam.com/video/JgxKsM65YmA/v-deo.html

    • @sandylethbridge671
      @sandylethbridge671 2 роки тому

      Good work out.

  • @ociehand5297
    @ociehand5297 3 роки тому

    Great job you are amazing today and thanks for your time 😊💯 ocie 💯💕👍

  • @olympiabastes9841
    @olympiabastes9841 Рік тому

    Thank you great exercises.

  • @olympiabastes9841
    @olympiabastes9841 2 роки тому

    Thanks for sharing your wonderful vedio. Much appreciated.Olympia

  • @Elizabeth-vq4pb
    @Elizabeth-vq4pb 2 роки тому

    Thank you.

  • @MegaFrobisher
    @MegaFrobisher 3 роки тому

    I get back pains, so have started your excercises thanks

  • @lizzie4144
    @lizzie4144 15 днів тому

    please Deron can you add this to the library on the GYF website. It's like a shorter version of the foundation videos. Good to get back into exercise after not being able to workout... illness, surgeries, etc. or new to GYF.

  • @ileentoma4138
    @ileentoma4138 Рік тому

    God bless you dear thank you

  • @alicedrywater721
    @alicedrywater721 2 роки тому

    Thank you

  • @mariaelenaxirau3669
    @mariaelenaxirau3669 2 роки тому

    The very best!!!!

  • @naeemazehra9415
    @naeemazehra9415 2 роки тому

    Very good and effective excercises. Thankfully you have shown in very beautiful ways. Sure we will do these great excercises
    👍

  • @cristinaordeig7
    @cristinaordeig7 7 років тому +2

    Very nice work out and very relaxing and the end.I incorporate this exercises to my routine. Thank you.

  • @TurnAndSplat3888
    @TurnAndSplat3888 5 років тому +1

    I just discovered your videos, thank you so much! I am dealing with Rheumatoid Disease and Psoriatic Arthritis. I'm trying to be healthier but doing anything that impacts my knees is killer your seated videos are so helpful. Thank you so much!

    • @nannygranny4
      @nannygranny4 4 роки тому

      I feel you.. it really does help🙂

  • @inmablancofont329
    @inmablancofont329 3 роки тому

    Excellent.
    Thank you from Spain 🇪🇸🌍

  • @almap.8634
    @almap.8634 7 років тому +18

    I just found this video too. Just finished following the exercise. I love the feeling after the exercise.. Will do this again tomorrow or everyday. Thank you!

    • @dolldenson
      @dolldenson 7 років тому +1

      I just found your video and I really enjoyed this I will be doing this daily before I start my day

    • @homaisethna5954
      @homaisethna5954 6 років тому

      Spring Cottage Collectionso

    • @henrybarnes3781
      @henrybarnes3781 5 років тому

      @@homaisethna5954
      I

  • @beverleymcintosh1119
    @beverleymcintosh1119 6 років тому

    thanks to u again

  • @olympiabastes9841
    @olympiabastes9841 Рік тому

    Great e exercise it's a wonderful workout to ease painful joints especially when flare-up arise in the body when person ageing.

  • @niamexicanrose8234
    @niamexicanrose8234 3 роки тому

    I am greatful I crossed this video. I have pain In my knees and hips and it hurts to move. Plus according to this video. I'm doing the wrong exercise🤦🏻‍♀️ I've been trying to lift weight. The excercises in the video are more gental and feels alot better on my joints. Thank for this video🙏🏾

  • @ivydasgupta3162
    @ivydasgupta3162 Рік тому

    Wonderful video thanks a lot for such good exercise for arthritis patients..And I am so ,..it's really help me ..

  • @ileentoma4138
    @ileentoma4138 2 роки тому

    Thank you very much