8 Self Care Tips Whilst Healing Long Haul Covid

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 3

  • @kara2310
    @kara2310 3 роки тому +1

    Wise words! Here's hoping that you make a full recovery really soon

  • @micharein2213
    @micharein2213 2 роки тому

    forcing yourself to go for a walk can be extremely damaging for people with serious Long Covid! Don't push yourselves people! Moving is important, but go for yoga specifically for LC (search youtube for it) and build it up so, so slowly.