3 Ways to Boost your Self Esteem

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  • Опубліковано 6 лис 2024

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  • @GippyHappy
    @GippyHappy 10 років тому +228

    i was gonna watch the procrastination one..but i think i'll do it later

  • @tooakki
    @tooakki 9 років тому +167

    When someone tells you "you're ugly" its devastating, I know from direct experience. 

    • @abukoroma2140
      @abukoroma2140 9 років тому +10

      yup

    • @cboniefbr
      @cboniefbr 9 років тому +26

      People say my hair is stupid, and that I'm ulgy, like all the time... but I really don't care, I know very well my habilities and what I'm worth, so I don't care :P

    • @tooakki
      @tooakki 9 років тому +22

      Carlos Franco​ Very good, your strength is admirable.

    • @tooakki
      @tooakki 9 років тому +1

      ***** very good, best of wishes on your journey:)

    • @typ0id
      @typ0id 9 років тому +1

      I know the feeling to....I've been cyber bullied on a lot of my accounts and The feeling is like......being punched in the tummy so hard........but......😞😰😫😫😫

  • @aixavazquez7846
    @aixavazquez7846 8 років тому +178

    I don't know why but... I just can't start a conversation in front of someone.. Not even my own parents... I'm just a really shy person... And nobody likes to start a conversation with me. I'm like that kid that nobody likes because of how they look. I think I look perfectly fine the way I am, but all the other girls seem so confident and out going. I'm just that one kid in a room that nobody talks to :( That's what happened at summer camp, I never wanna go ever again! Someone please help me, I need help asap

    • @AngusOg13
      @AngusOg13 8 років тому +6

      That's really tough! You probably won't get many answers here, since this channel is dead, but I would recommend checking out The School Of Life here on UA-cam as it deals with psychology and internal issues. Hang in there! Best of luck!

    • @aixavazquez7846
      @aixavazquez7846 8 років тому +2

      +L. Rags Thanks! 7th grade is going to be hard if I don't have new friends, I only have like 3 I hang out with most of the time

    • @kalliejackson7706
      @kalliejackson7706 8 років тому +3

      Honestly,I kinda have that too.but a lot of it is because I dont speak up.I dont speak my mind.

    • @sena8500
      @sena8500 8 років тому +1

      You are not alone...

    • @puglover6962
      @puglover6962 8 років тому

      ok i used to be just the same well it depend if ur in uni secondary school etc but 4 my primary school just bring a book and read while you are practising a poem of by heart infront of ur mirror for me this helped alot so mych i wa s the main character 4 a play

  • @goldbristow7239
    @goldbristow7239 11 років тому +23

    i love saying thank you. it makes people smile and feel good, and when i do something that people say thank you to, i feel good about it. like holding the door for a mom with a stroller, or an old lady and they say thank you very much, it's an awesome feeling!

  • @LifestyleofBeauty
    @LifestyleofBeauty 11 років тому +36

    awwww.. Cute =) “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself.”

    • @ajs197
      @ajs197 5 років тому

      Thank you

  • @westcoastsands
    @westcoastsands 8 років тому +6

    These are extremely clever, lighthearted and easy to watch videos that send such a great message out to people who watch them. Thank you for providing UA-cam with a great series to teach those who need these messages!

  • @Kamyuyon
    @Kamyuyon 8 років тому +48

    I began to treat myself as my best friend. Now I start to hear voices in my head.

    • @valentinag.7633
      @valentinag.7633 8 років тому +4

      that's not necessary. and everyone hears voices in their head, plot twist, it's your conscience.

    • @Kamyuyon
      @Kamyuyon 8 років тому

      Valentina G. plot twist, I tried to be funnee

    • @valentinag.7633
      @valentinag.7633 8 років тому +4

      +Kamyuyon plot twist, it wasn't. it's an offense for people with real mental problems.

    • @Kamyuyon
      @Kamyuyon 8 років тому +3

      Valentina G. plot twist, if you got real mental problems you have better things to do than be mad about my comment

    • @Starsof23
      @Starsof23 8 років тому +5

      +Kamyuyon Plot twist, it's actually characters in your head that want their stories told...

  • @cantaloupehater5661
    @cantaloupehater5661 8 років тому +1

    as a father of a teenage boy, these videos have helped me be able to break the ice with him on a lot of topics, so this comment is just a really big THANK YOU, keep up the awesome work

  • @backiri
    @backiri 11 років тому +6

    Wellcast people, you're literally saving my life! A huge thank you from São Paulo, Brazil!

  • @shogunkoibito3558
    @shogunkoibito3558 8 років тому +4

    Hi, I really like the way you giving the great tips.One great quote : " IF YOU WANT PEOPLE TO ACCEPT YOU, YOU HAVE TO ACCEPT YOURSELF FIRST "

  • @execrisiscoreonearth
    @execrisiscoreonearth 11 років тому

    I greatly enjoy these guy's way of giving advice; it's not some fake generalized viewpoint, and they always respect the viewer's perception on the topic.

  • @watchwellcast
    @watchwellcast  11 років тому +1

    Thanks for the suggestion, we'll keep it in mind!

  • @cheyennehiggs6933
    @cheyennehiggs6933 8 років тому +32

    My low self esteem ruins my life idk if ill ever be able to get it under control

  • @reecepierce9272
    @reecepierce9272 9 років тому +2

    This helped me out so much! I was recently put down on any talent I thought I had by one of my "best friends" and it left me in a sort of depressive paranoid creative funk. Watching this video lifted my spirits and I finally feel like drawing again!

  • @joannasmile6428
    @joannasmile6428 8 років тому +49

    well, leo now has an oscar, its the first thing i saw and wanted to comment

  • @heyitscat995
    @heyitscat995 9 років тому

    I dealt with a lot of low-self-esteem the past 3 or 4 years but I've been lucky enough to figure out how to build my self-esteem and im now a happy healthy person and I hope you can be too! 😊😝

  • @watchwellcast
    @watchwellcast  11 років тому

    Sorry for your loss. We have a video on Coping with Grief that we hope will help.

  • @MasterNightwolfsDen
    @MasterNightwolfsDen 10 років тому +25

    post a video on to deal with dispointment and how to avoid it

    • @mohaglade4892
      @mohaglade4892 10 років тому +4

      i'll tell you something about how to avoid disapointement to avoid it you need to stop expecting anything from people and expect that everything can hapean and sometimes for the good

    • @luckylucykitty
      @luckylucykitty 10 років тому

      moha glade isn't that impossible .

    • @mohaglade4892
      @mohaglade4892 10 років тому

      well in our nature we usual fall for these thoughts but to become solid either you learn it the easy way or the hard , sometimes the hard way is more efficient

    • @luckylucykitty
      @luckylucykitty 10 років тому

      but you always are going to expecte something at some point of time. even a rock expects to be rolled by the river ,n if its too strong n stays..later it wants to get the moss off.
      you are dead if you don't expect . i ws hurt too because i expected from somebody who didn't give a damn..but how can you not.

    • @mohaglade4892
      @mohaglade4892 10 років тому +2

      well i told yo, you will expect things but you're gonna have to expecting the best from yourself instead of spending the time worring about things you cant control you can't control people minds or anything the only thing that control that is spending more time expecting the best you can be ,and doing wat you have to do

  • @stevemoreno1368
    @stevemoreno1368 9 років тому +205

    I will have a low self esteem no matter what : /

    • @WhtJon
      @WhtJon 9 років тому +11

      If you want to have a low self esteem you will although a person who really wants to change can and will change

    • @stevemoreno1368
      @stevemoreno1368 9 років тому +3

      k cool, I tried but no work :P

    • @WhtJon
      @WhtJon 9 років тому +7

      Steve Moreno Have you really? Keep at it.

    • @TheKarmaBug777
      @TheKarmaBug777 9 років тому +8

      Steve! Don't feel bad about yourself! You're different from anybody who's EVER lived in the past, from anybody who lives NOW, and from everybody who will EVER live in the future!!!
      That's pretty dang special!:)
      Plus, you obviously like creepypastas! That's rad!
      You're one of a kind! Strut what ya got, man!

    • @stevemoreno1368
      @stevemoreno1368 9 років тому +2

      K

  • @craftedforexcellence5446
    @craftedforexcellence5446 9 років тому

    Well done. I like the short, light, fun format. Self esteem, self worth and true identity are my heart. Thank you for taking part in this crucial task.

  • @nustiij
    @nustiij 8 років тому +31

    Seems like everything I try to help me feels better about myself makes me feel worse. : (.

    • @manishgunnala2881
      @manishgunnala2881 8 років тому +2

      Justin Diaz you are beautiful! You can do this!

    • @nustiij
      @nustiij 8 років тому +1

      TheAkwardGuy Thanks! ^~^

    • @lc94033
      @lc94033 8 років тому

      Justin Diaz I'm going through the same thing bro

    • @neptune7036
      @neptune7036 7 років тому

      Me too..

    • @melissamassey5880
      @melissamassey5880 7 років тому

      Justin Diaz same...

  • @kaitlyn.2955
    @kaitlyn.2955 9 років тому +43

    I have a low self esteem every day :(

    • @robertferrell6902
      @robertferrell6902 9 років тому +1

      Shut up

    • @kaitlyn.2955
      @kaitlyn.2955 9 років тому +1

      Robert ferrell well I do and that's the way it is and you can't change that ur mean I am blocking you

    • @jayvrn1213
      @jayvrn1213 9 років тому +1

      Honestly, I know how you feel. For a while, I've struggled with self-esteem problems. A good tip is to change your perspective about life. Look at the world with a positive mind and things will start to get better, and it'll just help your mood overall. This'll help you be a more confident person.

    • @kaitlyn.2955
      @kaitlyn.2955 9 років тому +1

      Jay Vrn thx :)

    • @selfgenerator1860
      @selfgenerator1860 8 років тому +1

      +I am Random Low-self esteem is largely a collection of bad thoughts that we've repeated to ourselves so many times, so often, that they have became habits, just like slouching in your chair or leaving the toilet seat up. The way to break any habit of thought is by replacing them with other thoughts. In other words, list new thoughts that your ideal self would have, and repeat them over and over again so that THEY become the habit. This technique has helped me so much in my life with my own self esteem issues, and I believe it can be applied to almost everything in life. Another exercise I do every day, not just when I get down, is writing out all the advantages I have in life. There are 5 to 7 billion people in the world, and our lives, no matter how rough, are phenomenal compared to a lot of them. Its just a matter of temporarily changing your own perspective long enough for you to feel a change in emotion. www.whatsmindisyours.com/appreciating-what-youve-got/Please, take a look at this article and let me know what you think. Best of luck, Random. Keep the faith, things will work out sooner or later, as long as you stay in the game.

  • @dipro001
    @dipro001 11 років тому

    If its about helping others and restoring peace, then you guys deserve a Nobel Peace prize! Keep up, don't quit i hope that one day you guys will get one.

  • @pandacrusade7605
    @pandacrusade7605 7 років тому +1

    If anyone is depressed do yoga or meditate. Ive done it in the past (and going to soon) and it really helps. Also try other things to take control of your mind. Like becoming a vegetarian, vegan, or staying off of electronics for a while

    • @nyamooni8761
      @nyamooni8761 7 років тому

      Mary B I'm not eating vegetables but I might consider the other things

  • @MrMarkCaudill
    @MrMarkCaudill 9 років тому

    I have watched a few of your videos and they are great, we all need to hear positive messages like this. I was looking for animated presentation videos to learn from and I really like how you do yours with the letters dropping in and moving all over the screen and the voice is right in character. You are definitely some very talented people. Keep up the good work.

  • @washingtonX18
    @washingtonX18 7 років тому

    You are often your greatest tormentor. People around you are not judging and evaluating you all the time, the world is not a hostile place and you are not the thug's horse poop! Learn to treat yourself with more love and care. This may seem obvious, but the truth is that many stop at this basic lesson, which is learning to love and accept with the complete package. When you love and accept yourself as it is, it makes it much easier to receive love and affection from others, to be valued at work and respected where you circulate. Exercise this muscle so important to your self-esteem.

  • @elizabethcoopersoutham6573
    @elizabethcoopersoutham6573 11 років тому

    thank you for these wonderful life skills you empower people with ! in these distracted times and lifestyles families live, much of the important life skills that families used to share and teach each other are often neglected,forgotten ! your contribution to soceity cannot be underestimated !

  • @dirty_unicorn
    @dirty_unicorn 11 років тому

    Thx wellcast and everyone who suggested this episode

  • @weeby26
    @weeby26 11 років тому

    if u didn't already know, this was only season one. they took a break. season 2 should be out any day YAY! im so excited!!!

  • @Star-vg7ix
    @Star-vg7ix 7 років тому +1

    LOVE the part about treating yourself just like your very best friend :)

  • @kenbobca
    @kenbobca 9 років тому +76

    I LIKE YOUR VOICE! Great videos too.

    • @kenbobca
      @kenbobca 8 років тому +1

      :D

    • @CreeperFino
      @CreeperFino 8 років тому +2

      +MARY ANNA BENKO Yeah, it's just bursting with enthusiasm and I love it!

    • @huyanhbui7105
      @huyanhbui7105 6 років тому

      I'm investigating treating shyness at home and found an awesome resource at Seans Shy Program (check it out on google)

  • @1eamae
    @1eamae 9 років тому +4

    its funny how people work. they tell others that they're absolutely gorgeous and worth it, while they tell themselves the opposite. how one can do something to another, but when that other does the same to them, they wouldn't be okay with it. when you try to do everything for a person and look over their mistakes and tell them that they are worth it while they put you down and point out your flaws. it's hilarious how I know these things from experience. but what's not funny nor hilarious, is that many people who have read this comment has been in at least one of these situations. and I've been in all, unfortunately.

  • @watchwellcast
    @watchwellcast  11 років тому +1

    Good idea!

  • @shadowwhy5149
    @shadowwhy5149 7 років тому +1

    There's always something that triggers self esteem to go down.
    For me, it had to be my primary school graduation, I hated my thick arms and my graduation photos. I'M NOT KIDDING! That's what triggered me TO HATE how I look and lose my self confidence, repairing my confidence is going to take forever!!!! Then it'll be too late!!!

  • @nearlylego1222
    @nearlylego1222 8 років тому +26

    What happened to wellcast anyway?

  • @YashpalKrishna
    @YashpalKrishna 8 років тому

    This is really one of the best channels on UA-cam !!

  • @jojomojo6667
    @jojomojo6667 7 років тому

    I love how people are helping each other in the comments

  • @Spacedout77
    @Spacedout77 11 років тому

    So excited for this six week-er :D I am going to take the quick boost and do my college homework I have put off for 6 weeks because they said they would accept it forever -___-! I wish you guys would put in the "waving club" randomly to a video again... I love that club ;)

  • @watchwellcast
    @watchwellcast  11 років тому +3

    Hey, I think you just did! Thanks!

  • @TheWayTheNippleIs
    @TheWayTheNippleIs 10 років тому +1

    These videos really help my sister!! Thank you so much.

  • @Master_Arthius
    @Master_Arthius 8 років тому +15

    What if someone compliments me and for example says: "You're awesome" and I reply: "Ikr :D"?

    • @Morgan-rj6ge
      @Morgan-rj6ge 8 років тому +4

      you know what? you're awesome.

    • @Master_Arthius
      @Master_Arthius 8 років тому +3

      ***** Thanks! :)

    • @manishgunnala2881
      @manishgunnala2881 8 років тому

      KILLimanjaro Unfriggenbelievable you are the best!! You are awesome !! We all love you!! Stay happy!

    • @Master_Arthius
      @Master_Arthius 8 років тому

      TheAkwardGuy Thank you! ^^

  • @MsEnigmabk
    @MsEnigmabk 11 років тому

    You guys are awesome never leave youtube!

  • @camijo1774
    @camijo1774 4 роки тому

    You're voice is AWESOME.

  • @GWROliver
    @GWROliver 8 років тому +12

    But, what if you're really ugly and you're also very stupid? Also nobody likes to talk to me, so... boosting MY self esteem is nearly impossible.

    • @chicharitaqpix
      @chicharitaqpix 8 років тому +1

      well first of all dont call yourself stupid and ugly, maybe people dont talk to you because you dont seem aproachable, fake feeling pretty and smart and son you'll believe it ! trust me it is not imposible.

    • @manishgunnala2881
      @manishgunnala2881 8 років тому

      GWR Oliver you are beautiful! I care about you and wanna be your friend! Stay strong

  • @rowanmacdonald5547
    @rowanmacdonald5547 9 років тому

    Please start these videos again! Please

  • @TwoTailedSponge
    @TwoTailedSponge 9 років тому +3

    I have one, that I felt you forgot to mention.
    Drawing. Sometimes drawing and doodling can help calm you down.

  • @sweetlikechocolate437
    @sweetlikechocolate437 8 років тому

    brilliant vid. will you do a well cast on Self respect. Because I need it. Desperately!!

  • @lerarain1786
    @lerarain1786 9 років тому

    to develop self esteem just motivated yourself into positive perspective!

  • @SuperXpress2
    @SuperXpress2 11 років тому

    Thank you wellcast for making this video and many others. Thank you very much!

  • @SinnieS8
    @SinnieS8 7 років тому

    Why don't you guys post any more videos? They're so helpful! :(

  • @dying7494
    @dying7494 5 років тому +3

    bruh...i literally searched, "how to lower your self asteem" and I still get these videos ;-;

  • @aprilrayn79
    @aprilrayn79 11 років тому

    You are really helpful and i hope that you have a blessed life

  • @mindfulthinker4451
    @mindfulthinker4451 7 років тому

    I feel these are wonderful illustrations.

  • @americagabhappy
    @americagabhappy 11 років тому +1

    I despratly needed these tips

  • @gabbyg5496
    @gabbyg5496 11 років тому

    Well cast, your videos are amazing! I dealt and deal with very low self esteem, but it's better now. I can't wait for your new videos because I think that they will be so helpful! You guys are seriously amazing, so THANK YOU!!!!!!!!!!!

  • @fredgarcia002
    @fredgarcia002 11 років тому

    NEVER stop making videos!!!!!

  • @TigerFriberg
    @TigerFriberg 11 років тому

    This is great! As you said, poor self-esteem is the root of so many other problems, and good self-esteem is the fundamental foundation (hmm that was redundant) of well-being. Thank you!

  • @baileyblue8534
    @baileyblue8534 11 років тому

    hi max me too i constantly worry about that and never speak in class then when i get asked to speak i freak out because i dont want to embarras my self but that makes it worse just tell yourself to be confident and remember everyone else is in the same position as you whether there brainiacs or not dont worry :)

  • @dexndeedee2364
    @dexndeedee2364 11 років тому

    I know this is a large topic because there are different aspects of it but would you and the team be able to make a video on: how to not feel inadequate?
    Thank you so much. I've enjoyed your videos

  • @asmimaden6396
    @asmimaden6396 8 років тому +5

    u know what? I don't care if I'm ugly or fat. At the end of the day it ain't gonna stop me from being a good person, or being successful in life. The world we live in so unbelievably superficial and shallow and as a 12 year old girl I hate our society and people in general. I think I have a problem; I sometimes randomly start crying out in public like in town or in social situations. I'll just feel so helpless and like i'm struggling to breath. But I don't know why. I just instantly get angry and frustrated for no reason, like just by passing a few people on the street. Ugh I'm so done with this world 😒😭😢

    • @emmagreenup5594
      @emmagreenup5594 8 років тому +1

      Don't ever listen to all those rude people who hurt you. No matter how big or skinny you are, you are a beautiful person who is gods creation. You're a beautiful person and I hope you have an amazing day:)

    • @MidoriTheAwesome
      @MidoriTheAwesome 8 років тому

      it's okay, it's hormones. I mean, it's also not okay, but maybe it could make you feel a little better knowing that every teenage girl goes through this

    • @shelbiekelly4449
      @shelbiekelly4449 8 років тому

      OK saaaammme

    • @manishgunnala2881
      @manishgunnala2881 8 років тому +1

      Vip Phandomxx you are not ugly or fat ! Everyone loves you! You are attractive AF(I don't mean to be creepy)

    • @Meow-ks3dj
      @Meow-ks3dj 6 років тому

      Girl ur not alone I’m going through the SAME thing as you ✌️❤️❤️❤️✌️✌️

  • @ayeisha4148
    @ayeisha4148 9 років тому

    Thank you guys soooo much for helping me.

  • @jaclyntay5692
    @jaclyntay5692 11 років тому

    Please make season 2 now!! Please!!

  • @heatherbezaire3594
    @heatherbezaire3594 11 років тому

    what would be a good video for a self esteem rates for todays youth project for school
    ???

  • @alicepotter74
    @alicepotter74 11 років тому

    Thank you for this well-cast it really helped me. Please continue making videos!

  • @watchwellcast
    @watchwellcast  11 років тому

    Don't think that! If someone offers you a compliment, maybe try just smiling and nodding, if you have a hard time just saying thank you. Or you could even try practicing! It might seem crazy, but if you have a friend or family member who you feel comfortable talking to about this problem, have them give you compliments, and practice thanking them! That way it becomes a natural response :)

  • @marleyf8230
    @marleyf8230 10 років тому +2

    I have a kind of personal question and if anyone could give their opinion that'd be nice... so I have a very low self esteem and don't like who I am AT ALL. And I think I'd be happier and confidence if I sort of changed who I was. But for the better and only for me. Not in the way I'm trying to be a different person or change for acceptance. I just think maybe the reason I've never felt confident in my own skin is because I'm not being myself because I don't know who "myself" really is! And that's who I'm trying to find. So I'm trying to stop being the things I find bad things about me (like I find myself over talkative and annoying sometimes, even though I'm sure some of my friends probably like that about me...) and over all a very different person than most people who know me are used to. I know this might seem wrong because everyone always says "Be yourself!". So is what I'm doing a good or bad thing, because I'm so confused....also thank you so much for making this channel

    • @VeggieGamer
      @VeggieGamer 10 років тому +3

      Hi there! I hope this answer doesn't sound too random o_o
      I have a feeling that the fact you 'don't know who yourself is" is because to consider it to be who you 'should be' instead of who you want to be. This may be because you have people around you that you do and don't want to be more like. At the end of the day, if you want to be your self, there is only one person to learn how to do that from. YOU.
      I have a feeling (maybe I am wrong) that you do know who you want to be, but there are barriers stopping you from being that person. If that is the case, change focus on how to knock those barriers down, instead of telling yourself that you just don't know what you want.
      If you have ideas on how to be a 'better person' act on them! Not all at the same time of course XD But if you have an easy starting block, try it out and build on it from there :) I wish you success!!

    • @marleyf8230
      @marleyf8230 10 років тому

      Veggie Gamer thank you so much!!

    • @nagadaacayaarta9555
      @nagadaacayaarta9555 10 років тому

      Your commenty really drawed my attention. So I will give some advice if they are convincing take it if you dont just leave them. The first thing you said was that you dont like yourself at all and you suggested that you would be happier and convidence if you totally changed who you were like for example your skin and you go on to say I do that but it is becouse I do not know who I am. You want to go to journey and change but everybody says the word BE YOURSELF. I am just qouting to understand you very well. As you know and said you have low self-esteem so my suggestions are that you work on your self esteem which is your attitude towards yourself then every thing like the way you feel about yourself will change. Let me clarify you the word BE YOURSELF it does mean literally. For example someone feels to kill someone can he use that word. I do not mean to scary you and offend you but that is my example you get my point. So BE YOURSELF means be authentic like be honest about yourself. So it means be honest to yourself and deal with it like you did, you know you admitted what your problem was and you are seeking help congratulation your sincerity and being yourself. I am not saying be someone who have low self esteem rather than I am congratulating you with being truthful and honest to yurself. If you are natural talktive I would not say stop it I would encourage it but if you are being talktive to get attention then there is a neediness for attention and acceptance there you have alarm signals work on it. Finally I do not think your skin is a problem but your attitude and that attitude is not your true self everyone is born with pure self then your environment shapes you. Whether you become someone with low self esteem depends on your environment about 80% and the rest genetically disfanction. If you acknowledge low self esteem and you want to work It seems to me it is not genetic rather it is enviromental maybe you were with people putting you down and comparing you with others or inturpeted a situation like rejection and you thought maybe it is because of my skin all that.
      Finally you did not choose your environment neither could you change your past now you are an adult and you have a choice whether to carry on your low self esteem and negativity from your past or to drop it and move on. If you decided that it is not your best interest to have the negativity you have now I did not not say if you decided to stop being who you are because you are very well person as I can see and you have a lot of positiveness you are caring, kind and you are loving those are the things that are great about yourself so what you are going to do the way forward is not demolish and bury under the soil those great aspects about you rather you work on your negative side like feeling low about yourself. I think you should remind yourself about the things which are already great about you which I mentioned above and more goodness you know about yourself. And you should shape and develop who you want to be rather than finding who you are. You do not find who you are on internett and youtube videoes rather than you the tips and create who you want to be which you allready have some of it and develop it. It is practical journey. You are not your weekness rather you are your strength. Try to change it. Your problem is you have habit thinking bad about yourself so create a habit thinking good about yourself when negative thought comes in your mind change it to something positive.
      That is long letter I hope it will be helpful to you I did not write it to offend sorry If I offended you but I was sincere.
      From someone who actually trying to improve himself!!!

    • @marleyf8230
      @marleyf8230 10 років тому

      Nagadaa cayaarta wow thanks for writing so much. its nice to know that people Ive never even met care so much

    • @marleyf8230
      @marleyf8230 10 років тому

      :)

  • @OllieMawLe
    @OllieMawLe 8 років тому

    only problem for me is that people comment on things I'm self conscious about. I've leant to deal with it but and couple of months ago it happened a lot and people thought it was funny and that's how I had my first mental breakdown. I stayed in bed the whole day afterwards and couldn't understand why this was happening or how when I'm only nice to people and they treat me like that. Since then I've had next to no confidence in myself. I don't do the things I used to love and going outside makes me feel extremely self conscious. I have always been the kind of person everyone took as super confident and happy all the time. I don't want to annoy my friend with my problems but being stuck inside all day and having no one to talk to has made it worse.

  • @orangespicedtea2228
    @orangespicedtea2228 11 років тому

    A lot of people on here have a problem with their self-esteem because society puts so much pressure on what everyone but yourself thinks. Friends are not friends anymore, they're just status symbols in today's society. Having no friends doesn't make you worthless...so I would say separate yourself from your friends for a while! Set aside some time for yourself, figure out what YOU like to do, then do it! Don't do what everyone else likes just to be "popular".

  • @ashleighgirdlestone5764
    @ashleighgirdlestone5764 6 років тому

    They make it sound so easy to feel good about yourself but really there are so many voices telling you otherwise. Id find something good about myself and instantly put myself down, its not easy and i don’t think ill ever be able to overcome it :( once i was told to write things i liked about myself down in a journal type thing but my pages were blank every time, truth is i pretty much never feel good about myself :( can anyone else relate???????

  • @manuelx379
    @manuelx379 5 років тому +1

    I automatically assume im gonna lose a game match...and im always right...im such a disappointment...even when im positive i still lose...so why should i be positive?

  • @ivanfryer2417
    @ivanfryer2417 10 років тому +1

    Whew I've been looking for this episode

  • @johnryanpasa
    @johnryanpasa 11 років тому +3

    Well done Well cast as usually a top notch video in helping me improve myself but the last part of this vid when someone compliments you and you respond by agreeing with his/her opinion. It quite just doesn't work here where i live we have to act humble or i am just using the wrong words. For example
    Person 1 : Your quite skilled at cooking Bro!
    Person 2 : Not really I am quite new to this

  • @alicepotter74
    @alicepotter74 11 років тому

    I'm like that as well i can't speak in class i go absolutely mute but these well-cast videos are really helping me and i'm sure they'll help you too :)

  • @kittykittymeow260
    @kittykittymeow260 11 років тому

    I wanted to let you guys know that your videos really have helped me in life! :D I look forward for your videos on self esteeme!

  • @danieldrason8361
    @danieldrason8361 9 років тому +1

    Number one tip: Know the traits of the type 1 sociopath. They prey on those who have low self-esteem and they will know you better than you know yourself. You probably have one in your life right now. When you can recognize the traits- you will become more empowered than ever!

  • @melissagolson7724
    @melissagolson7724 6 років тому +1

    I have really low self esteem I don’t really know why. I’m really shy and I can’t talk to people and when I do for some reason I get really embarrassed because I know someone’s looking at me and my face gets really red. I have depression and anxiety and I always put on a fake smile so no one will notice. I wish I could just be as confident as other girls.. I just always feel like I’m alone I can’t talk to anyone not my friends or even my parents..i feel ugly and lonely all the time I just wish I had someone that I could talk to but then I remember I probably couldn’t even be able to talk to them either

  • @helloitsme9104
    @helloitsme9104 9 років тому

    OMG LOL I LAUGHED MY ABSOLUTE HEAD OFF WHEN IT SAID "MHMM I DO LOOK NICE TODAY." WOW. THATS REALLY GONNA GET U FAR IN LIFE.

  • @danielgomez9056
    @danielgomez9056 11 років тому

    these videos really help me

  • @carisa.atmarini
    @carisa.atmarini 10 років тому

    Amazing! I love it how the team makes such awesome ways to help us feel better... Thanks alot! :)

  • @watchwellcast
    @watchwellcast  11 років тому +1

    We think you'll like the Behind the Scenes video we're working on!

  • @KavlosteMeViagra
    @KavlosteMeViagra 10 років тому

    another way to super-boost your self-esteem is to think about the people who you think are worse than you in many aspects, like looks, personality, intelligence, social status etc. Or better remember all those girls/boys you've rejected in your life. Warning: this method is very powerful and may lead to arrogance due to high levels of self-esteem

  • @addywood9958
    @addywood9958 4 роки тому +1

    My self esteem is always low and nothing can change that :/

  • @sibshankarpatra7429
    @sibshankarpatra7429 7 років тому

    Thank you, for your lovely video. It helped me a lot.

  • @watchwellcast
    @watchwellcast  11 років тому +2

    That sounds a lot like a negative automatic thought... have you seen our "Automatic Thoughts" video?

    • @-weirdo-2939
      @-weirdo-2939 4 роки тому

      N-no? i will now! Thank you so much wellcast! you've helped me through so much from when i first started! >w

  • @AgZebras
    @AgZebras 11 років тому

    Could you do a video about being organized?

  • @meeshymaladroit
    @meeshymaladroit 5 років тому

    The start of the video 😂👌 I just found your channel, it’s extremely helpful and entertaining. You rock 💕

  • @joseabad2552
    @joseabad2552 Рік тому

    Thanks for sharing this information have a great day ❤

  • @alexj5326
    @alexj5326 7 років тому

    I have such low self esteem and I can't go to school or in the public without getting social anxiety... I never post selfies of me and I don't let anyone take pictures of me, of course when i have to take a picture of me for a new passport or so and I hate it because I look so ugly... I've never told anyone about how I feel, except I told a close friend of mine that I have social anxiety, I hate talking about feelings yet I want someone to talk to...

  • @demoras
    @demoras 11 років тому

    Hmm. I do like that third tip. The other two as well, but that third tip kind of slipped my mind. It is kind of weird that I treat myself incredibly hard sometimes, while I'm extremely forgiving to others when the exact same happens to them. Hmm. Something I'll keep in mind!

  • @praptipathak6281
    @praptipathak6281 9 років тому

    Hi Kate,
    Can you please make a video on 'How to improve your handwriting' , as I have a terrible handwriting and I suppose many people have that as an issue too.......

  • @tylerswiftancestor8381
    @tylerswiftancestor8381 7 років тому

    The little people they draw are like really cute I love it

  • @yeehaw12
    @yeehaw12 11 років тому

    The girl that talks in these videos is the same girl from superfoods!! Can't wait till those videos to come back! But until then this channel looks awesome!

  • @imCole1990
    @imCole1990 11 років тому

    Can you please make a video about how to treat people you avoid???

  • @britney-leedreydel8382
    @britney-leedreydel8382 8 років тому +1

    At around 1:55 I had to skip part of the video because I saw a syringe. I have a MAJOR fear of needles and feel a lot of pain during procedures that involve such things. Any tips on how to overcome Needle phobia? (Apparently it greatly differs from ordinary phobia)

  • @LoveThomas07
    @LoveThomas07 7 років тому +1

    "Treat yourself like your best friend" Ok, so I won't exist because I don't have a best friend :(

  • @marypyron8749
    @marypyron8749 7 років тому +1

    Who else desperately looks for videos like these but still has low self esteem?😔

  • @sarahcarey4288
    @sarahcarey4288 9 років тому +1

    Omg thx! The last one really is helping me

  • @ASFRedminedevil
    @ASFRedminedevil 7 років тому

    Guys, my mon has low self-esteem but high pride. My dad loves to hang out with people. But my mom hates it. But my dad thinks you cant live life alone. So he hangs out with people anyway. My dad makes food,cleans up after. But my mom doesnt compliment him and just points out what he said that couldve hurt someones feeling. I find she never compliments and she just rolls around house all day. What should I do?

  • @watchwellcast
    @watchwellcast  11 років тому

    We have a video called How to Ask Your Crush on a Date and a video called Coming Out that you might find helpful!!

  • @FahadShah822
    @FahadShah822 11 років тому

    We need more videos like this in the world