Challenge Your Plank Workout with Ashley Galvin

All core, no breaks! Get down on the mat and work your abs with this quick class from Ashley Galvin. There’s more where that came from in Ashley’s full 21-Day Ab Fire series on Alo Moves: alomoves.com/series/21-day-ab-fire
Follow these step-by-step exercises to sculpt your core from all sides in just five minutes.