10-Minute Core Workout with Patrick Beach (Full Video)

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 29

  • @amandatkids854
    @amandatkids854 4 роки тому +9

    Who needs coffee first thing in the morning when there is an Abs with Patrick class? This was soooo awesome and my abs were screaming, happily, on those knee side turns. Thank you so much for such an intense and unique core workout. I was excited to literally start my day with this and now, you will be seeing me every morning.

    • @alomoves
      @alomoves  4 роки тому +1

      You're so welcome!

  • @iainfish4840
    @iainfish4840 5 років тому +30

    Fair play. Ninja level core workout. First time I’ve seen Patrick struggling to talk during practice.

  • @theblueangel28
    @theblueangel28 4 роки тому +72

    This guy seemed so chill, so peaceful at the beginning
    Then he tried to end my life
    I'm like, why do you hate me??
    (But for real that was terrific)

    • @Offgridkayaking
      @Offgridkayaking 4 роки тому

      🤣🤣🤣🤣

    • @amandatkids854
      @amandatkids854 4 роки тому

      He Does seem chill and that’s a riot what you said! My abs are ridiculously sore today but I just have to do this routine again!

    • @iangaribaldi497
      @iangaribaldi497 4 роки тому

      i feel that too i almost crying.
      but definitely will practice more and more.
      seems effective move

    • @pinkdiamonds77
      @pinkdiamonds77 3 роки тому

      😂😂😂😫

  • @yogicvibes6595
    @yogicvibes6595 4 роки тому +3

    I was following you from so long on Instagram came across your channel recently. In the beginning I was happy that its easy. After sometime I looked at my clock and it was just 5 minutes😲😲.
    Really needed this. You are awesome 😍

  • @andreamack5675
    @andreamack5675 5 років тому +4

    everytime I do this workout I am sooo sore the next day!! a good sore Thanks!!!

  • @Socks53
    @Socks53 4 роки тому

    First timer and love your workout. I can almost do all but its the beginning for me...Will follow. Thanks and great job...

  • @Andrea-ue7gv
    @Andrea-ue7gv 5 років тому +4

    Patrick out here trying to kill us 😆

  • @Riolucy
    @Riolucy 4 роки тому +7

    Ouch. That hurt! Subscribed :-)

  • @gamertotoro
    @gamertotoro 5 років тому +1

    Больше спасибо за видео,как раз искал комплекс упражнений для пресса 😉

  • @RafaelDavis2010
    @RafaelDavis2010 5 років тому +5

    This was killer. I was thinking I was going to have an easy time and I’m not. Great workout.

  • @tuberoses1
    @tuberoses1 5 років тому +1

    Love this

  • @sushiking56
    @sushiking56 3 роки тому

    This shit was so hard I love it

  • @firuzamccune6657
    @firuzamccune6657 4 роки тому

    That was hard and fab!

  • @Socks53
    @Socks53 4 роки тому

    Hello Patrick. A little sore from yesterday but no pain no gain. Still following but I’m taking a little more break in between and stopping at 7. You are great teacher. By the way, you have beautiful feet.

  • @claudiayogachandra
    @claudiayogachandra 5 років тому +1

    *_Gracias por compartir😊🙏🏻_*

  • @siddarth6363
    @siddarth6363 4 роки тому

    This was Great Patrick! Just did a quick 10 min session!! Apart from 3rd chakra...do you think this also works on the second chakra?

  • @markpraire2572
    @markpraire2572 5 років тому

    I’m a little unsure about how often can do the videos, cuz there are more than five videos, every day would work?

  • @vincentvainunska183
    @vincentvainunska183 4 роки тому +5

    He counts to ten, I struggle to do seven

  • @selamawitbeiene8500
    @selamawitbeiene8500 4 роки тому

    I love It🙏🙏🙏

  • @lourdesmira376
    @lourdesmira376 5 років тому

    Me encantan tus vídeos. Que pena q no entienda la mitad de lo q dices, mi inglés es penoso. 😅😅

  • @Offgridkayaking
    @Offgridkayaking 4 роки тому

    Still smilling

  • @nesrinebourouina3068
    @nesrinebourouina3068 3 роки тому

    Nice vert nice

  • @localchumb
    @localchumb 5 років тому

    Thanks dad :)

    • @CorySands
      @CorySands 5 років тому +1

      Your welcome mommy