What Are Non-Pharmacological Ways To Manage High Blood Pressure?
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- Опубліковано 14 кві 2022
- This is an educational and informative video about The ways to manage high blood pressure using Non-Pharmacological ways like life style modifications.
#drafzal
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اتنی قیمتی معلومات مفت پہنچانے کے لیے بہت بہت شکریہ اللہ تعالی آپ کو جزائے خیر دے آپ کی عمر دراز کرے اور آپ کی توفیقات میں اضافہ فرمائے أمین
Very informative video thanks ❤❤
Muft nahi, u tube pese deti he.
Pr phir bhi neki ke kam se pese kmate hen.
ماشااللہ، آپ کی وڈیو سے کافی کارآمد معلومات حاصل ھوی- اللہ پاک سب کو کامل صحت عطا فرمائے اور آپکو مزید مفید وڈیو بنانے کی توفیق دے - امین -
بھت اچھی ویڈیو ے آلہ پاک آپ کو جزائے خیر دے امین
thnx for sharing such a good information
Thanks Dr. Sb apki videos bohat faida mund hoti hain.
Thanks Doctor saheb very useful comments delivered
Excellent and Excellent Doctor Sahib App ka Bahut Shukeria K App ny Imported Information Diee Aisy Hi Information Deyty Rahy.
جزاک اللہ خیرا اللہ تعالیٰ بہت کامیابی عطا فرمائے آمین یا رب العالمین
Great Sir! Kuda ape ko sehat aur zindagi day.
Masha Allah. Very informative video God bless you doctor 😷
Thanks sir nice information Allah pak ap ko hamisha salamit rakhya ameen Sumamine ❤️❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️🇵🇰
Dr sahib continue this chain to aware people
Jazak Allah
Mashallah zabardast allah apko ache sehat izat or zindage ata farmaye
جزاک ﷲ
Dr,sahib great information for us thank you v much.
سلامت رھین ❤
Allah pak ap ko khush rakhy very nice video
JazakAllah sir
Blessed, blessed and blessed.
Nice video
Very informative. Allah SWT has given you good teaching skills and beautiful voice. You speak every single word very clear.
very nice suggestion Allah bless u
Hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
Hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
Dr afzal medical knowledge is excellent.God bless you.
Dr. Sahib , ALLAH PAK ap Khush rkhe or EMAN E kamil aata farmae ... Very informative video sir ... Keep it up
MashAllah great 👍
V nice info doc stay blessed Aameen
Thx doctor sahab informative video
what a wknderfull doc u r must say
Thanks Dr saheb. Jazak Allah Khair Assalamu alaikum wa rahmatullahi wa barakatuhu.
Thanks Dr saab ❤️👍
ThAnk you dr very usefull information
Thanks 😊
Thank you for helping
Good information thanks
THANK YOU DR. SAHEB. KHOSH RAHO.
Great information sir
Great information....May God bless you.
wonderful informative vid
Thanks a lot
Excellent.
Excellent information Sir
Thanku dr
Dr: afzal sahib very good andvaluable information for caring health. if your in your next videos kindly use to brief in urdu mostly. because in our country majority is uneducated and they can easily understand your lectures in urdu instead of English.with due apology.
thanks and regards.
God bless you and your family.
Ma shaa ALLAH nice
Wa Salam dr sahib
ماشاءاللہ بہت اچھی انفارمیشن
Very good informstion
Amazing discussion
Great Sir
Nice video.
بہت شکریہ
Zaberdust baat
Great information
Great video
AMEEN.
JAZAAK ALLAH
How to overcome High blood pressure phobia? Please make a video on this topic. I'm not patient of blood pressure but whenever I go to hospital or any clinic my blood pressure raise due to fear
You need anxiety treatment
shukria
Zaberdast g
Thanks alot, Very pleasant explanation. Removing fear of BP. Good point is, BP is Nothing To Do With Stress, that's great!!!
Yes sir
Zain shah my bp rises even after taking med... I m anxiety patient n i have bp phobia due to this it raises to 170/100 how can i overcome from it
Thank you sir
بھت اچھی ویو ے
Doctor sahb Meri umr 32 sal ha Mera blood pressure 140|80ha .mery biby bi nhi ha mascarg ho jata ha blood hi waja se .pls Kuch batye
This is a good video
V good dear.
سلام سر جی
بہت خوب۔ ہروگرام
jazak Allah Dr sahib
Asalam alikum sir. Very useful information. God bless u with happy and prosperious life. I am from kashmir.
Masha Allah bohat achi video hai Thank you dr sahab
jazakalllah
V good
Good
Clean shave
Great Video, Dr. Sahib portal hypertension Mai Tau beta blocker istamal karna hi Hon gay.
Yes.betablockers are very helpful in pulmonary hypertension
Very useful information my bp is 214/113 & I was on beta blocker which last week my doctor changed to calcium channel blocker I was taking a sodium free diet for 12 days now & feeling very weak just clueless what to do, & my BMI is 22 & I am a very careful person regarding my diet, 59 years old
jazak Allah khairan kaseerah. aur mujh se nahi ho paya ye
JazakAllah khair DR Afzal for ur all efforts may Allah Swt blessing fulfill ur life with best of both Worlds Aameen Summa Aameen Xxx
Sir Aslam o Alaikum kya hal hai khairiyat hai you masha allah very nice and make very nice video betablocker our calsium chanel ka bare main maloomat den blood pressure ke konse mareezoon ko betablocker ya calicum chanel medicine use karni chahie
Asalaam o Alaikum
Jazak Allah
Multan s zaberdast
Nic jnb
Aslamoalaikum, mera bp max170/min100 rehta hai, me na hi fried food letti hoon na hi salt letti hoon, samajh nh atta kya kron
Aoa
Bohat achi info thi jzak allah Dr Sb MN pichle 4saal se blood pressure ki medicine ly Raha hon aik tab blocuim 50 subah aik tab adavantec sham MN to kea ye medicine MN leave kr sakta hon ,? 2nd is medicine kakoi side effect to nhi ? Pls reply must kejiy ga
Dr sahib pls tell us all detail of LOW BLOOD PRESSURE,
Thanks
Soon I will make a video on low BP
Very informative video.Thanks. My BP was around 90/140 six months before doctor prescribed me Telsarta-A 5/40 (Amlodipine+ Telmisartan UPS ) One tablet OD, I lose weight about 12 KG in last 2 years , After taking medicine my BP was around 70/110. I started 1/2 tablet OD even then its around 70/110 . sometime I miss my dose even then its low Sir my question is should I stop taking medicine ? As you told us in your video losing weight also help in reducing BP.
Only if your BP keeps on going less than 100/70 and you are taking medicine then its time to discuss with doctor either to reduce dose,come on single agent or stop it altogether otherwise you need to keep it continued in current situation
@@drafzalcardiologyofficial Okay thanks a lot Dr saab.
Your bp is controlled or normal due to the meds so u can't leave the dose abruptly without doctor's suggestion , your doc may prescribe less potency dose, we cant leave any med at once, we can lower the dose gradually
@@mahirairshad4454 Thanks for the advice.
Please find dr waseem and dr Khalid Jamel in u tube… try to follow diet plan, exercise and fasting ( faka) . Avoid medicine… this will lead you to kidney, sugar, liver and heart issues in loner run…..it’s all pharmaceutical companies mafia and lack of our Drs knowledge in nutritional health…
Doctor sb thanks for your such an informative video and Allah bless you.
My question is that my bp is white coat blood pressure. I normally checked it is 117/75 . I do regularly walk 🚶♂️30 to 45 minutes. Now please advise what i should do to control on white coat bp.
Sir always try to check your BP at home and avoid its checking in clinic.
It's best strategy sir
Thanks sir
I have one more issue need your guidance. I have disc space issue in 5/6 and due to this i feel pain and muscles strain in neck,head,shoulders and middle back and some times travel into arm to small finger on left side. I have checked up many doctors, neuro physicians, medical specialists, ent, and physiotherapy and even heart specialists too but all said it's nerve issues. I am suffering in from last 7 years. Need your help
Are any relation of Kidney function with BP? Please answer.
Hr doctor weight ki he baat krta hey
Me ne bht sey slim log dekhen henn Jin ko high BP or sugar ka problem hey
Agr weight kamm krna itna he zaruri hey to patley logo me ye bemarian q henn ???
وعلیکم اسلام
Dr, shab, ples, Apnaohone, naber, sho, kara, taka, apsa, rhanmibasal, kAr, saka, thanks,
Bundle. ofthanks. Doctorsahib.
Dr sab plz yh batyen bp main shahad use kr sakty hn???mtlb honey?
❤
Sir plz kindly aap apna clinic addres bata dain and sir mujhe hamesha left hand mai pain hota hai o full body pain or pao or hatho ki hatailio me germi o strech mehsos hota hai jb ecg hoti hai wo normal hoti hai tu doc inxiety ki medicaine daite hai or mujhe stomch problm b hai pitta nikala gaya hai or sath me utres me buhut si problums hai kindly sir suggest me when i do first bp b bhara hota hai her waqt age 40yrs hai babyies nahi hai
After ingography what is diet plan
Sir Pls I've already requested for your Address & place of Clinic/ Hospital where you get check up on Consultancy Charges. I found your analysis excellent informative lecture 👍 thanks Amanullah Bhatti Islamabad G-13/2
Doctr sahb bp ki kn c tablet axhi hoti h
Dost yeh to her patient ki situation kay hisab say faisla kerna hota hai
Sar mere umar 18 sal hai mera bp thora high rehta hai or demag par babut bojh rehta hai sar kia kare wazan thora barha hua hai
Sir please artirites k uper video banaye without medicine
ALLAH ALLH...ap itni intelligent hain...kal mairay main channel per isi topic per video hai
Jinn ka Amal Ho vah hand wali exercise kar sakti hain kya
Or jis ka weight pehlay say Kam ho or usay shugar ho gaya ho to usay Kya Karna chaye please guide me
Dash diet mei kia chezyn aati hein?
More fruits
Vegetable
Nuts
Fish
Olive oil
Low salt
Dr sahab ager meri neend 7 hrs sai kumquat ho tho medicine k sath b mera Bp high rehtha hai ager mai stress mai hotha hon pir b Bp hi hotha hai
Sir stress ka high blood pressure say relation nahi.
But yes high BP say sometimes situatiin becomes stressful
A.o.a sir 60 + log bhi ye exeasice ker sskty hain
Dr sahib.why do you look somewhat changed in your latest videos?
I am losing some of my weight and yes now I am clean shaven than b4.