Learn How to: Back Handspring Easy
Вставка
- Опубліковано 2 жов 2024
- This video will show you how to learn the backhandspring alone without a gym. The techniques shown in this video are my opinion.
Watch how to get over the back hand spring fear with the back walk over:
• Back Handspring Fear -...
Get in shape with my bodyweight training program!:
[Bodyweight Beast Training Program] - onlykindsfitnes...
[Instagram] -
[LEARN FLIPS INSIDE PLAYLIST] - • LEARN FLIPS INSIDE YOU...
Help support my content!
[Become A Patron] - / pigmie
[Super Patrons]
Dave B.
Clark R.
Jamie M.
Killabees
Simon T.
Songs:
Outro. Vexento - "Masked Raver"
[Vexento Soundcloud] - / tracks
Sitting on the couch scrolling through the comments to see if it works who is like me?
me
The Twins me
Meee
The Twins this is a copied comment
The Twins me
Who else is just sitting there and thinking oh yeah i can do that in like one day and once u do it u giveup haha
Me😂
Mehmehmeh!!MEH
Dont give up!
Meeee xDDDDDD
Me
Sitting on couch watching tutorial and will say I will try it tomorrow who is like me
How many views ..... Awnser
Gamer Tm 😭😭😭me
Gamer Tm never work🤔😣😥
Me
Nah I wanna do it now but I can’t going to the hospital any minuten
Did anyone else have problems going straight back?
yep
Yeah :(
Yep I did
Yes
QT_ Thief yes
Guys I have a tip!
So basically before you practice the first step practice jumping with your hands over the pillow and land on your back!
This really helps me get hight! I hope this works for you! Good luck🤞
Omg I did a Backhand spring !
@@mb03970860 yeah me too I did it yesterday but I still can't do it on hard surface
me too🤔
Who turbanator? Pigeons blocking it though 😥
TYSM
Ok , I honestly love you, I’ve been trying to get my BHS for a year now, and I just got it yesterday from you! Thank you.
Finally one that isn’t:”okay so we’re just gonna do some drills that aren’t at all similar to the skill, then we’re gonna throw it!”😂
Chloe Rose YES
You may want to see my lame video tutorial as well. And please support me by subscribing. Thank you
ua-cam.com/video/8jHwNiUtM7A/v-deo.html
OMG I GOT MY BACKHANDSPRING!
no I didn’t I just wanted to fit in. 😐😢
I know how it feels
I feel u 😔👊🏻
you know what
it realy hert
I thought that you actually got your backhand spring but I looked down and you said that you just wanted to fit in, lol
I like your poop pillow😂 its so cute
its ice cream
pls stop no it’s not
Nicexliz ikr
Rockport MostWanted it’s poop
Nicexliz.same 💖
Lucas thank u for this video I got my backhandspring! Since I got it they allowed me on to the competition Gymnastics team!!
You taught me better than my coaches! Thank you 😁😁😁
Kaelee.D congrats!!!!
Congratulations
Love
Congrats!
Congrats love
Anybody still here in 2019... no ok
sure
🙋
Me
mee3
Me
OMG I GOT MY BACK HANDSPRING THANK U!!!!
Rawan Abdelaal for real? How long did it take you
I did too!
how long did it take??
Yah Yeet I self taught my self
Destiny Walker how long did it take
Finally something that works!! Lol 😂
_Gamer Girl_ ikr
It didn’t work for me 😭💔
@@trinm1111 i got my bhs by doing it on a mattress, like how the video showed but standing on a few cushions and went for it. rn im still working on it to get it on ground
LifeAsTrinity Xoxo me eather 😕😔
@@trinm1111it’s not it didn’t work you just done it wrong
Steps unclear 😂
my cat ended up in the dishwasher
How does that happen ;-;
Bahaha
👏🏻This👏🏻is👏🏻not👏🏻funny👏🏻
JxllyOnConsoleツ okay Karen 😬
@@yagmurxx869 this joke is overused
Me trying to convince my gma to let me take a mattress off the bed 😭😂
Samee
I can't even have pillows in the living room no more
Same I'm doing it on the ground
Dude I catnthahaha I am like please now I got in trouble I have to do it on a trampoline
@@lodoesangmo9531 at least you have a trampoline lucky
“And if u land wrong *cracking noises* “
Wow a way to boost my confidence :}
•MyMy Clxuds• when I saw this he said it 😂
What the
HAHA 😂
•MyMy Clxuds• this is hilarious
@@Nobodyishereeel lol
This is the most helpful tutorial I've seen... I've been working on it forever!!! I think I can finally get it!!!! Thank you so so much!!!
Molly McHugh did you get it?
Instructions unclear - I did 2 backflips in one try, sadly.
Joke ^^ nice video
doch Philipp bin ich DonR good job
Who else really wants to try to do it but can't because they don't have a tumbling mat or a matress for extra confidence? I do
Maybe you should take the matress off your bed if its removable ? I know its not available to everyone though
Yup
What kind of matress is that? Is like sofa or blow matress?
And who else is too old 😂
Instructions unclear. Spine in two pieces
I don't think it is good
It should be in 33 pieces ;)
You didn’t focus did you
Chris Alex Haha nope. But I can backflip....
Dash on the ground? I can do it on trampoline so fear is gone... i think
Dash 😂😂
im learning back handspring atm!! Thank you Lucas!!!!!
Lidia Jastrzębska cool
How to focus tutorial pls
Budalo vec ga je napravio odavno!!!!! ###Manđukić
Mr Prox vidim sada. bilo bi vrijeme za novi,taj je outdated hehe
PatrikHD LOL
bubi 😂😂😂
He acctualy made one
I’m here for cheerleading 👋🏼🙋🏽♀️ I need to work on this so thank you! I’ll try it!
Same here
Lucas you helped me now I can back handspring without fear
Definitely helped me over a day! Thank you!✨
I'm in quarantine and have been working for five hours and this is helping so much thank you
So, I’ve watched sooooo many tutorials and this is the only video that has helped me do it on my own. I think it’s because he’s not a gymnast and makes it really simple. Thank you so much!
I just got mine I have been working on it for ages im so proud and a big thank you for this video 💗
Nice van, blocked my view for a while lol
I got my backhand spring I have been watching so many tutorials and they all just have little steps and then tell you to just keep trying like we are going to get right there and then
I'm a self taught gymnast so I think this will really help me
*0:17** I THOUGHT HE WAS GOING TO **_KILL_** ME*
How to you get that time thing?
@@GamingWithTom type in numbers and then like for example 9 type in 9:00
@@iamLornaV ok thanks
@MARIAH STEVENS there is a fonts app
Thank you so much,I got my backhandspring right now because of you,your the best
Whenever I do a back handspring or try to do a backflip
My neck and torso bends to the right (which makes it look like I did nothing)
So whenever I do a back handspring, one arm (left or right) always bends like how you were doing this 1:13
So u got tips to help me change these things
A very good teacher
This was very creative and super different to most tutorials I often see. Thank you.
I’m learning how to do it thxs to ur help!!!!! Yayyyy I’m sooo excited
When you thought he would upload it in like a week but here it is
😲😲
It workes
Bella Culver it does?
Dinos Vionis
epic gamer moment when you flip straight back and your knee hits your cheek bone and it's bruised.
See ya doing back flips or in the hospital 😂
I like this dude !! I'm starting tomorrow 😃
I did the first step and hit myself in the face with my knee. It still hurts 😂😭
Guess Gacha lmao same
That just happened to me a couple of min ago
OOF I recommend keeping your legs apart if you countine to have that problem, Just for the drill you can keep them together (or not if your just doing it for fun) 😬
I have done that on front tucks
That
Hurts
OMG, every video ive wateches I tell in the comments "oh thank you this helped" (when it really didnt help at all) BUT FR YOU SHOWES HOW TO DO IT PERFECTLY.....THANK YOUUUUU
Oh man I am trying to learn the back hand spring maybe for 2 years.I'm still scared but maybe this video will help! I love your videos and every time I watch your videos I get new motivation to learn a new trick!
tell us how it went
iceycream haha i will:)
did you do it?
DID IT WORKKKKKK
Just go for it worst thing that could happem is u could get a head injury
Okay, let’s be honest. All dancers and gymnasts out there wanting to learn a backhandspring... do it at your local gym or local studio with a professional coach//teacher . You cant really learn it at home, some people have but your Going to get it quicker that way and less hurt that way.
Lucas I can do the back handspring on the trampoline can you do a video taking it from the tramp to ground.
Its easy on a trampoline anybody can do it on there but when it come to the ground..
You are my favourite UA-camr I have watched your videos from your first day and I have learnt how to do so many flips just from watching your videos. Keep it up👍
Going to try and learn it today in one day
Thx
Did you do it?
okay..let's meet up in the hospital
Silver Wizard lol really 🤣🤣🤣
Dont i tryed it and i heard a pop from my knee now i cant walk
This is the only video I watched that helped me get a back handspring, thank you!
After I finish this i puked
Probably the best fear beackhandsping youtube video I've watched. I just hope it works :)
I've been watching so many videos on how to do a back-handspring (I'm trying to relearn it) and this is the only video that helped
Best idea ever
Big brother make a video to side flip in side tha House
If you can do a back walk, you can do anything. For people who are really unflexible, I suggest even doing the smallest steps possible- get your head over for 10 secs, do it repetitively everyday, until you get really flexible.
Actually front handspring is easier or back handspring
yan.jessie yan.jessie Back handspring is easier because you don’t need as much momentum to do it
Minty 056 I can do a front handspring but not a back handspring but that’s probably because I have a mental block
4 me it was a front handspring beacause i am scared to go back
It's not easy to land front handspring but it's easy to attempt it. Back handspring is hard to attempt but sometimes easy to land.
Yeah Cuz going front u can see everything in front of u but going back is so much different
Wow i actually did it thank you bro
I really wanna do a back handspring but the fear of going back is like unreal I’m going to try tomorrow can’t wait though it will probably be a lot easier building up from the side thank you
Tips!!
Drills:
Swinging your arms back and landing in a hollow position on your bed
Handstand snap down
Jumping high onto a mat, trampoline, or bed
Process:
Try on a tramp first!! I learned mine doing a back limber swinging my hands. I just did it with no intention 😂 but do back limbers with an arm swing and at one point you’ll just jump into it
Try on the floor with a MAT or MATRESS. Do not try without any safety precautions!
If you feel like you have enough height and strength, try on the floor.
Thanks this helped a lot!
You are great bro.
This whole video was dope
Thanks for house information guys 👽
You the best bro , finally got the back handspring after 9 months of attempting it . Thanks alot
I have a good tip, cause I learned how to do it on a trampoline, so try like he’s saying but maybe ask for anyone u want to hold ur back for the first tries, then you’ll feel confident enough to do it alone
I cant jump that high...n im afraid to break my head😥😳
😂 😂
Thk u for helping me get over my fear
wow this actual helped me thank you so much!!!!
This is so amazing and awesome
Thank you So much when I Tried this on my own I almost broke my neck
thank you for the video im a cheerleader and every tutorial says to use mats and spots and this is the first one where i dont need a back bend or spot
Christina Calabrese did u do it? My cheer team is non tumble so I never get to learn 😪
This took my 1 hour to learn, thanks for your help!
Thanks for your video
Man your brown pillow was dope
1-high jump
2-focus
3-big room
4-scare
People problems
1:03 Nice Sound effects
Who’s actually sittin here in they mattress actually doing it and it’s working cause it’s workin for me only that it’s helping me with a backflip not backhand spring:)
I got over the fear of going back and I finally am able to AUTALLY jump back properly and this is just from today ❤️❤️ but like my bed is pretty high so I’m using my mattress but my mattress is mattress is naturally high too 😭
Edit bruh this is my 2nd day and no joke I can do one , it’s no perfect but like I can do one 😭
I hit one of the guards with this thanks
When the nurse told me what happened I said I FORGOT TO FOCUS
and u know guys his brain got amazing ideas for front flips and and back flips and back handsprings i learned it in 2 hours and thats no way
Yes! Thank you! I've been waiting for this!😀
I landed it thanks for showing this
I really learnt a backhandsprint even though i dont know how to back walkover hence it doesnt matter
Ur trick really helped me a lot
THANK U SO MUCH
You are great bro ,don't stop
My mom does not even Like when I do back bends even though it does not hurt at all I can touch my hand to the back of my ankles without it hurting I am in bed right now and tomorrow I am getting the spare mattress from my sisters room who left for collage and doing this but skipping some steps cuz I feel like I can do it but I needed something springy to do it on and I did not think of a mattress tonight I got up and did the prep but swung into a back bend without hesitating so I think I will get it tomorrow I am excited
Amanda_Fashion_Dancer_ Singer it’s been a month did you get it?
I have been waiting for this video.thx
I was just watching this and after it I did one
Easy to follow steps, nice work!
This has helped me so much I love this video
Very funny
That is a good that is a good hand strip
That is a good hand 🖐 strip
it worked for me you are so awesome thx so much
Im trying to be able to do backflips and frontflips to incorporate in my airsoft game play, what do you think of this?
Callsign-Wolfman I don't think it'll work as well as you think. I assume you'd be doing flips to dodge pellets, but really you don't move that much when flipping, so you'd be no less of a target than someone just walking. If you want to stage things for the purpose of a UA-cam video or something, it could look cool, but in a regular game it's pretty pointless.
James Blenkinsopp not trying to dodge bbs, but to have some style in with my airsoft. I want to try a different approach on airsoft with a twist.
Me:watches a backhand spring tutorial*
My Recommendation: I'm gonna end this man's whole career...
Thanks so much, Lukas I finally got it thanks to you!!!
Thanks , this looks very promising and I’m going to try this later 🙂🙃
next.tutorial: how to focus
I can already do it Idk why I'm here.
If you like your fans you gonna put a heart to this comment
:I
🕣💩♥️♣️♠️♦️💩
No
Uh
😑⏱⏲⏱⏲⏱⏲
I got it within 1 hour with this vid :)
Thanks sooo much all these backhandspring videos are soooo helpful hopefully i can get it
Why is he holding a poop in the beginning😂
BUT YOU HAVE TO FOCUS. I will have a good journey everyday i listen you tell .focus xd
When I learned my backhandspring we literally just had 2 coaches spotting us and went for it, then it became 1 coach and eventually we would spot each other and do it alone. If I’d start practicing sideways I’d be afraid I wouldn’t be able to do it straight
Finally the 2nd part.