Scapula Push Up TUTORIAL (Best for PLANCHE)

Scapula push up tutorial (best for planche)
The scapula push ups are the best exercise for learning planche. This is also considered a basic exercise because it perfectly pumps all the stabilizer muscles. If you perform the scapula push up correctly, you will quickly feel at ease in many of the static calisthenics tricks. Use this tutorial to learn the movement technique.
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[@vitalypavlenko2896]

The scapula push ups are the best exercise for learning planche. This is also considered a basic exercise because it perfectly pumps all the stabilizer muscles. If you perform the scapula push up correctly, you will quickly feel at ease in many of the static calisthenics tricks. Become a sponsor and get access to unique videos on my channel.
Click the button below the video. Time to get stronger💪

[@garymadlon3028]

Plz how much set and rep to do in one day? And I can't do psdo push bc I don't have enough strength. Can u help me ?

[@CKKBMECTE]

Молодец, хорошо показал!)

[@beastslayer4583]

Clap handstand push ups tutorial please.. 👍🏻

[@alpeshff6543]

I'm from India and I tray in 2 months

[@erdal2356]

its the best exercise for planche!??!?!? what!??

[@bloodyskate69]

need music :'(

[@wolsuz]

чё