10 Minute Wake Up Pilates | Lottie Murphy Pilates

Поділитися
Вставка
  • Опубліковано 11 січ 2025

КОМЕНТАРІ •

  • @LottieMurphy
    @LottieMurphy  2 роки тому +13

    A NEW Wake Up Pilates Routine. To celebrate 1 year of the LMP Virtual Studio and App, please use the code ANNIVERSARY for 25% off your first 3 months subscription. Lots of love and happy movement! Lottie x

  • @emrysnewbert8691
    @emrysnewbert8691 2 роки тому +38

    I had a bit of a meltdown today (I’m autistic), and this really helped me calm down. Thank you so much. I really needed this today.

  • @spem9782
    @spem9782 2 роки тому +42

    Welcome back!
    I missed you so much. I did your Pilates workout for a month and I noticed huge results. My energy levels improved A LOT. Hope to see you with more workouts xx.

    • @LottieMurphy
      @LottieMurphy  2 роки тому +1

      Ah this is so wonderful to hear! Thank you for sharing.

  • @hannahblinkeu
    @hannahblinkeu Рік тому +1

    Just what I was looking for. Thank you, Lottie! Still my fave pilates instructor of 2024 😊

  • @REDstrawbrry13
    @REDstrawbrry13 11 місяців тому

    Wow I love this! I really felt my body “woken up”

  • @Norad11
    @Norad11 Місяць тому

    thank you loved the class!🌹

  • @Sargentstarpower
    @Sargentstarpower Рік тому

    Officially ready for anything after this video. Thank you!

  • @ketovore133
    @ketovore133 10 місяців тому

    Thank you Lottie❤ I feel so energized!

  • @simoncina3578
    @simoncina3578 Рік тому

    I like your voice lottie it is very reassuring during the exercises

  • @kelleyjeanlong
    @kelleyjeanlong Рік тому

    Love this one. I keep coming back to it for my morning stretch. It's perfect!

  • @CallyLawson
    @CallyLawson Рік тому

    Thank you so much, I am new to Pilates and found this really easy to follow and very relaxing 😊 I intend doing it every morning.

  • @megangepford7760
    @megangepford7760 Рік тому

    Great quick start your day but don’t forget self care because it’s sweet but short! Thanks so much!!❤

  • @jamielawrence4749
    @jamielawrence4749 Рік тому +1

    This was great! Just enough but not too much for my rusty self :) I feel inspired and refreshed.

  • @ABB14-11
    @ABB14-11 Рік тому

    that was great, slowly building momentum here. Day 9

  • @fountaingateministree6984
    @fountaingateministree6984 2 роки тому +3

    Lovely! Thank you so much. I love your laid back yet professional atmosphere.

  • @monideepabanerjee3732
    @monideepabanerjee3732 Рік тому +1

    This was just amazing. Want more like this. Way to go girrrllll

  • @Layla___channel24
    @Layla___channel24 Рік тому +1

    Thanks for this!!!

  • @martinalawless4370
    @martinalawless4370 Рік тому

    Lottie.... Love your 10 minute session in the morning. New to pilates. Enjoying it. You are brilliant! Thank you

  • @lena-ee4jr
    @lena-ee4jr 2 роки тому +3

    I felt so amazing during this practice ❤️ at first I had no energy and now I am completely energised

  • @shelleyward4118
    @shelleyward4118 Рік тому

    Excellent workout, just loving your videos and routines 😊

  • @naomiholkeboer2853
    @naomiholkeboer2853 2 роки тому

    Thank you for class!

  • @megangepford7760
    @megangepford7760 2 роки тому

    Loved it added to a 15 minute workout, coming off vaca and sickness. This was just perfect! Thanks!!🥰

  • @galepereyra
    @galepereyra 2 роки тому +1

    As a beginner this is my favorite wake up pilates exercise! I do it everyday and its part of my daily routine Thank you for this!

  • @yvettehillier5005
    @yvettehillier5005 2 роки тому

    Thank you Lottie, I have had a few issues/ injuries the past 6 months and had very much gotten out of the habit of my pilates session with you. This was a perfect introduction again. Thank you for your motivation. Very much a great morning routine to initiate all the senses and feel good. Not too difficult !

  • @elirae5483
    @elirae5483 2 роки тому +1

    Yeah! so happy you are back!

    • @LottieMurphy
      @LottieMurphy  2 роки тому

      Yay hope you enjoyed this routine Eli!

  • @sophiadizon5649
    @sophiadizon5649 2 роки тому

    This is by far the most doable pilates workout for a beginner! Thank you!

    • @LottieMurphy
      @LottieMurphy  2 роки тому +1

      Amazing to hear that, thank you Sophia!

  • @tomkirbygreen
    @tomkirbygreen 2 роки тому

    Magic Lottie, thank you. So important at this time I find to seek grounding and value the now.

  • @pilateswithashley
    @pilateswithashley 2 роки тому +3

    This is exactly what I needed today ! Haven’t moved on the mat for a while and I feel so much better after that, thank you ! 🤗

  • @melissalanigan6221
    @melissalanigan6221 2 роки тому

    I felt this workout as I am only becoming accustomed to pilates in the last while takes time to get used to thank u for the positive class

  • @evinekemalaolviana4645
    @evinekemalaolviana4645 2 роки тому

    Just...... beautiful set.
    So peacefull.

  • @tessa152101
    @tessa152101 2 роки тому

    Exactly what I needed this AM!!! Love this -- I have the best Pilates instructor!!!! :)

    • @LottieMurphy
      @LottieMurphy  2 роки тому

      Yay this makes me so happy. Thank you.

  • @lils8268
    @lils8268 2 роки тому +1

    Thank you. I really enjoyed that! Xx

  • @mtcrun
    @mtcrun 2 роки тому

    Thank you Lottie.

  • @monikarabka8456
    @monikarabka8456 2 роки тому +1

    Thank you

  • @bettyangwenyi1797
    @bettyangwenyi1797 2 роки тому

    Lots, thanks lots! What a wonderful session, bless you!

  • @mug2846
    @mug2846 2 роки тому

    Thank you Lottie, I love your morning Pilates! They are my go-to!😊

  • @kinneydanm
    @kinneydanm 2 роки тому

    This is absolutely incredible, challenging yet so easy and fun and very beginner friendly

  • @maan6687
    @maan6687 2 роки тому +1

    Thank You Lottie X

  • @adamkhan3563
    @adamkhan3563 2 роки тому

    Thank you!!!

  • @tharo4390
    @tharo4390 2 роки тому +1

    This was lovely, thank you!

  • @StephenMurray-f5h
    @StephenMurray-f5h Рік тому

    Thank you awesome!!

  • @tianabhada4892
    @tianabhada4892 2 роки тому

    Just what i needed to get my body ready for my next workout. Thanks, Lottie!

  • @arianalabarrie
    @arianalabarrie 2 роки тому

    So excited to do this! Thanks for this!

  • @hadasitalki7247
    @hadasitalki7247 2 роки тому

    thank you Lottie! 💕💪

  • @shellb3301
    @shellb3301 Рік тому

    Perfection as always. Just what I needed ❤

  • @beccalouise5960
    @beccalouise5960 6 місяців тому

    Really nice video, thank you. Do you have any without audio or only music?

  • @kasia6903
    @kasia6903 2 роки тому

    I love this workout! Thank you for that video. Every day when I do them, I feel great ? Is it safe to do more strenuous pilayes exercise right after getting up?

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому

    That was fantastic! Loved the flow and feeling ready to start the day! Thank you💖

    • @LottieMurphy
      @LottieMurphy  2 роки тому +1

      Hope you had a fantastic day too Kelly!

  • @michellepritchard7510
    @michellepritchard7510 Рік тому

    Loved it thank you so much❤

  • @michellegivens3145
    @michellegivens3145 2 роки тому

    God bless your heart ✝️😇💖🙏

  • @ΚΑΤΕΡΙΝΑΧΙΩΤΕΛΛΗ
    @ΚΑΤΕΡΙΝΑΧΙΩΤΕΛΛΗ 2 роки тому

    First of all you look soooo beautiful with your fringe…so chic…secondly,no words for what you offer to all of us watching your beautiful sessions..always a fan…

    • @LottieMurphy
      @LottieMurphy  2 роки тому

      Ah the kindest most lovely message. Thank you so much!

  • @christinenovita6464
    @christinenovita6464 2 роки тому

    Luv it ... thanx a lot lottie

  • @mervecetin1993
    @mervecetin1993 2 роки тому

    what an amazing content!!! 💓

  • @brynrietz1862
    @brynrietz1862 2 роки тому +1

    Man I feel amazing after that

  • @camilledupont515
    @camilledupont515 2 роки тому +2

    Lottie, I love your pants😍 would you tell me where you got those?

    • @edstromv
      @edstromv 2 роки тому

      Just wondering the same! They look so comfortable 😍

    • @LottieMurphy
      @LottieMurphy  2 роки тому

      Thank you Camille. They are from Free People.

  • @زهراذوالفقاری-ض1ع
    @زهراذوالفقاری-ض1ع 2 роки тому +1

    Very good

  • @monanii
    @monanii 2 роки тому

    Thank you.

  • @darnettable
    @darnettable 2 роки тому

    Fabulous!

  • @martinedehaese9924
    @martinedehaese9924 2 роки тому

    nice!

  • @mariamilo487
    @mariamilo487 2 роки тому +1

    Lottieeee ❤❤❤

  • @shikha2121
    @shikha2121 Місяць тому

    did this on day 11 of 30 days pilates challenge

  • @kirstengaida9910
    @kirstengaida9910 5 місяців тому

    Einfach spitze!!!!!

  • @cilemyldzhan6193
    @cilemyldzhan6193 2 роки тому

    Please share more videos

  • @HeartsForTaffy
    @HeartsForTaffy 2 роки тому +1

    Hi Lottie, do you know James Murphy?

  • @harrymsen5717
    @harrymsen5717 2 роки тому

    long time no see, more videos please

    • @LottieMurphy
      @LottieMurphy  2 роки тому

      I try to upload when I can to UA-cam but upload weekly to the Virtual Studio and App. But yes they'll always be routines coming here too. Thanks Harry.

  • @imlv2614
    @imlv2614 8 місяців тому

    ❤❤❤❤❤

  • @shikha2121
    @shikha2121 2 місяці тому

    Day 3 of 30 days pilates challenge

  • @jazmeenkiddo
    @jazmeenkiddo 2 роки тому

    0:17

  • @stevengrant2315
    @stevengrant2315 2 роки тому

    Great video! However, I feel this is more of a yoga video than pilates

  • @Sophia8983
    @Sophia8983 Рік тому

    Thank you. That was great.

  • @ketovore133
    @ketovore133 10 місяців тому

    Thank you Lottie❤❤!!