FESTIVE KETO PUMPKIN BARS. Low Carb Chocolate Peanut Butter Cups.
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- Опубліковано 15 жов 2024
- 🎃 Get ready for some Halloween fun in the kitchen! 🎃
Keto Pumpkin Bars - soft, full of warm spices, and the ultimate fall indulgence without all the carbs. These Halloween candies are perfect for keeping things low carb and family-friendly, so even your little ones can enjoy these guilt-free treats.
🍫 INGREDIENTS:
1 cup 90% dark chocolate or chocolate chips (170 grams)
1/3 cup peanut butter (85 grams)
1/2 cup pumpkin puree (120 grams)
2 tsp coconut oil (10 grams)
1 tbsp zero honey or maple syrup (15 grams)
1 tsp pumpkin spice
🥜 MACRONUTRIENTS:
Calories: 284 kcal
Net Carbs: 9.08 g
Fat: 23.88 g
Protein: 26.61 g
Watch the video to see how easy it is to whip these up. Trust me, your house will smell like autumn heaven! 🍁💛
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What an original recipe, super❤️