Fusion Wrap - Healthy Veg Wrap - Quick Easy To Make Tiffin Snacks / Brunch Recipe By Ruchi Bharani
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- Опубліковано 21 сер 2024
- Learn how to make Fusion Wrap - Healthy Veg Wrap - Quick Easy To Make Tiffin Snacks / Brunch Recipe By Ruchi Bharani
A quick wrap recipe with the most common ingredients in your kitchen is all you need when you wish to feed delicious as well as nourishing food. Chef Ruchi Bharani is up with one such recipe, called fusion wraps. Serve this to your children as breakfast, brunch, lunch, snacks, dinner or even pack them as a school tiffin / lunch box!
Ingredients:
1 small potato ( Boiled )
1/2 cup corn
1 onion ( Lengthwise )
1 tsp. garlic paste
1 carrot ( Jullians )
letuce leaves
mayonise
tortillas
1/2 yellow capsicum
1/2 green capsicum
grated cheddar
2 tomatoes ( Chopped & Deseeded )
1 tbsp olive oil
Salt & Pepper
3 tbsp. ketchup
1 tsp. pizza seasoning
1 tsp. red chilli flakes
Method:
To make the filling:
- Heat the olive oil in a pan.
- Add the thin sliced onions and cook them for few seconds.
- Add the farglic paste along with coloured bell peppers and saute them nicely.
- Add the carrots, boiled yellow corn and deseeded tomatoes and saute the vegetables for a couple of minutes.
- Add the coarsely mashed potatoes to the above ingredients and saute.
- Add crushed black pepper, Italian pizza seasoning, chilli flakes and ketchup to the above ingredients.
- Take the vegetables off the flame and let them cool down completely in a bowl.
- After the vegetables cool down, add salt to taste and mix it well.
To make the wrap:
- Slightly brush both sides of the tortilla and heat them in a warm pan. Cook them until you see light brown spots on the tortillas.
- Take the tortilla off the heat and apply a thin layer of mayonnaise (optional)
- Place a lettuce leaf and add the filling over it.
- Grate some cheese on the top (optional)
- Neatly wrap the tortilla and your delicious wrap is ready to serve.
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Hi Ruchi Ji. I moved to Chicago this Feb with my husband and we stay all alone. I never knew how to cook, but since we moved here, I had no option but to cook. 99% of the times, I use your recipes. We both just love everything you make. In fact my friends have started calling me a chef coz of the yummy food I make. All thanks to you. You are simply amazing :)
With some kidney beans in the mixture for some protein and add it then inside a pita bread that would have been a very healthy tasty meal that can fill you up.Thank you
Me and my fiancee have recently removed pork, red meat and most chicken from our diet. We are trying a more natural life. I made this but added a little BBQ sauce for taste instead of the ketchup and it was delicious. We are planning to make a couple more of your recipes tomorrow for our 1 year anniversary. :)
Nice decision ladyoftruth...I am Indian I am vegetarian..u r right decision.
@LadyodTruth If you have decided to be a vegiterian, do check out Indian food. It has thousands of variety of veg foods and you will be amazed about how much it varies. You can't even imagine the diversity of taste in Indian vegiterian food.
Being veg is healthy and quite good for your body.
No more Bjs for fiancee!
this is cute
Thank you for the suggestion. I will try this
Jai Maa Saraswati🙏🙏
I'm a big fan of your recipes. They are so delicious and colourful. My mouth is watering now.
Incredibly simple and delicious.. When in doubt with the recipes, come to Ruchi...
That's so sweet of you Smriti Jain !
Do share our recipes with your friends and family on Facebook and Twitter.
Rajshri Food kg
turned out awesome, thanks ruchi for simple but delicious recipe
Shital Shah Thank you :)
i am newbie at kitchen...but trying your recipie turned out to be delicious..thanx ruchi..
+Bhaskr Kumar That's really cool! :) You are most welcome :)
Bhaskr Kumar hi
Rajshri Food is good
I tried it today without potatoes and it turned out delicious 😋
wowww delious wrap
Very tasty wrap .. Mouth watering..
I really like your style of presenting everything and providind such easy to make dishes, I have tried 2 dishes by seeing ur video and der were amazing, even dis dish looks intrsting and awsm, will surely gonna try it
keep uploading fr us please :)
Chef, this was a delicious recipe and extreme hit in our house. Thanks for the amazing fusion experiment.
I love Indian culture food these veggies are all my favourite
hi Ruchi as usual you look very nice. I like ur all recipes. please suggest some quick short break tiffin recipes. I need that recipes for my daughter.
Thx
Wow!!! loved fusion wrap. My hubby and me are very happy to eat this wrap. I have become your fan. Thanks for the awesome recipe!!! Yummy
+Nagalatha Ks Thanks for the lovely comment :) & you are welcome! :)
Yummy yummy yummy
nice wrap resips
+Bably Jassal Thanks! :)
it will be come more delicious after adding fresh cream , mint leaves n coriander leaves n lots of cheese
American very nice look and very yammi
actually your this experiment was super delicious....😘😘
Awesome mouth watering food
It is so delious yum
Im not open to trying new things but when I made the wrap , it tasted amazing !!! :D
very nice dear
It's looking veryyy tasty😋😋
Superb and looks yummmm..
amazingly easy and faboulous..............
Super.......Thanks for sharing.
Yum!!!
Thank you hemi devani :)
very yummy
Your recipes are SO amazingly simple, delicious, healthy, joyful! I am glad I discovered your channel, you are pleasant to listen to, simple and a good cook! Thank you for sharing with us! My husband is trying to vary his diet a lot, get healthier and eat indian food as well. I am not indian, I am french, but I really like indian food and I want to cook for him as healthy and authentic as possible..
Same pinch...:P till thank you for sharing with us! :p
wow nice,u r intelligent chef.
Thanks! :)
It was made perfect and was very delicious .
Good food
just by seeing i can tell its yummy
Thanks! :)
Hi Ruchi. I love your recipes and the presentation. They are really well explained simple to cook and indeed delicious to taste. I wish your entire team all the best for the wonderful efforts. Please.do share some more paneer recipes if possible. I tried out this wrap recipe today with some left over veges + grated paneer n was delighted by the end result. Thank you once again.
Thank you so much for the appreciation and feedback Saptorshi Basu !
Keep watching our channel for delicious recipes and do share it with your friends and family on Facebook and Twitter.
Simple and tasty great experiment love all your recipes
Wow.. vegetable wrap seems very good n tasty.. thank you for this recepy..!!! 😊😊👍👍
I made this today exactly the way you have explained.came out very well it was a great hot among the family I don't have iceberg lettuce at home instead I replaced with fresh crispy cabbage leaves it tasted great.thank you so much for this recipe👍
yes
Thank you. I will try for my daughter. Cool.
Some very clever ideas in this I might try at work for lunch
Hi accesser, do give it a try and share your experience with us in the comments below.
Basically sweet corns make everything tastier
Your family is so lucky. Will try this.
Made it today and it turned out so great. Thank you for such wonderful experiments. :)
You are so sweet. It's such a delight to watch you cook! :D
+Janga Vyshnavi Thanks for the amazing comment! :)
ruchi you are the best cook kal paneer pasanda banae thi mast hue thi now tomorrow i will try this recipe
Thanks for your valuable feedback! :)
Very tempting. Wil definitely try
😋😋😋 gonna try it
good work keep it up😊
Thanks! :)
Yummmmy....:)thanku Rpuchi ji..:)
Excellent job....i love it
hello mam...i m huge fan of urs....i have learned a lot of recepies from ur videos.....thanku soo much..
+Bindu Bharaj Thanks a lot for your wonderful comment ! :) & you are welcome ! :)
QUick suggestion: If it is in stock in your area, be sure to try the Ragú company Mexican sauces on your tortilla, they go really well with all the vegetables
Owsm recipe dear
hi ruchi tried this wrap it turned out to delicious i'll try it again
Thank you for your feedback Sowmyashree Bhat !
Glad that it turned out delicious. Stay tuned for more such delectable recipes.
it comes out so delicious.thanks for sharing this recipe.
+Twinkle Gaywala Thanks for the feedback! :)
this looks delicious, will definitely be trying it out soon!!
+Kasia Zablocka Do try & share your feedback with us! :)
yummyy... 😍😍
yes....so yummy....lekin mere paas saman nahin hai...
superb
Best recipe.
Lovely
Thank you. Nicely explained.
Contrary to negative comments, some mayo and cheese in the diet now and then are not unhealthy.
Hey , I love your recipes . Please upload veg one pot recipes
Looks delicious and I think it tastes delicious also! I will try. Thank you for the recipe :)
yes sir.
I like your ideal to put salt when it cool down thanks
Quick and easy 😍😍 Inspired by you to cook more often
yummy i make today😍😍thankq so much
i cut them into small rolls and dip in wassabi
Hi Ruchi mam. Your recipes is superb....
Great receipe
Nice 👍
Nice Recipe!!😋
I've learned a lot from you, in fact, i teach my foreign friends! God bless!
Wow.
+Reuben Crasto Thanks :)
This looks delicious and healthy ! Thank you for your veg recipies.
Greetings from France !
Thank you Readypo !
Glad that you like our recipes. SUBSCRIBE to our channel if you have not done so yet and stay tuned for the latest updates.
She is gorgeous :)
Thank you very much rajashri didi. Because my school cookery project is to make healthy food. And your this video solved my problem. I will recommend my group to make this Franky. Thank you once again!!😀😀😋😋😗
So simple but it looks so good. I'll make this for my lunch tomorrow. Thank you. ☺
Thanks for the wonderful comment! :)
I cooked this recipe today in breakfast. And my family loved it.
I always used to make this recipe with kidney beans n without a lettuce leaf.
But today with new change in this recipe, everyone of my family member liked it.
Thank you soooooo much Mam for sharing a great recipe again.
Good luck.
Keep it up.
Thanks and regards
Mrs. Rajni
Thank you so much for the appreciation :)
Stay tuned to our channel for more such delectable recipes.
Also, do share our videos with your friends and family on Facebook and Twitter.
best food I like hope see more I give a thumps up
It's awesomely laid upon and the narration is hospitable too! Good Luck!! :))
Thank you :)
oh man that is one good looking thing!!
Thanks
Yammmmmmmmmmmmmmm
Thanks
I just loved it awwwwsum
+Tahera Shaik Thanks! :)
Loved it!!
Glad that you loved it rahul lokchandani !
Thank you for the appreciation. Stay tuned for more such amazing recipes and also share our recipes with your friends and family on Facebook & Twitter.
NYC
magic in ur hands :* just luv 2 try ur recipes :)
Thanks ma’am.
I used a Tandoori mayo instead and this recipe made wonders.
Thank u fr a beautiful recipe, soon I will try this out. It was a real mix of colour and looked delicious. All the best to ur team.
I Tried it today itself ... the stuffing didnt turn out dt good dt it tasted very delicious ... Thanks for sharing ur recipe ...😚😚
Good you cooking food every day happy cooking 😋 I make video cooking the same you 😍
you would make a great wife for me yum love your food recipe
u r alone
Glen dale ??
Glen dale the
yummy
Thank you for the amazing recipe will surely make and tag you :)
Ye roti maida ki hoti hai kya
Good
Dying to c how u make lasagne !
Thank you Anusha Surampudi :)
You may check out - Veg Lasagna - Popular Italian Recipe By Ruchi Bharani [HD]
u can add boiled eggs also or an egg omlette spread on roti and than add all the fillings and voila ur mix veg egg wrap is ready to eat !!!
Thank you. Looks good. :)
Thank you Palakh Jain !
Do try it and let us know how it turns out. We would be waiting for your reply.