Thank you for this awesome part four of the Beginner series. I agree about the bungee rebounders vs. ones with coils. I have both and there is a big difference in the bounce. I just do what I can at whatever pace I can keep up with. It's a little frustrating, but I feel like if I'm breathing hard, I'm working hard! Thanks again! :)
Every exercise was great except the lateral one which I couldnt do because of the limited space in my room and the different size of the rebounder. Overall, loved Part 4! Thank u!
This is great. A proper HIIT rebound routine
mizpah1993 thank you 🥰
Surly challenging when you are nearly 190 pounds, but great workout. Thank you !!!
Thank you and remember you can take things down a notch if you need to. Well done 👍
I enjoyed this 4 part series! It will be good to combine 2,3 or all 4 together. Good luck on your move to Mexico!
Thank you for this awesome part four of the Beginner series. I agree about the bungee rebounders vs. ones with coils. I have both and there is a big difference in the bounce. I just do what I can at whatever pace I can keep up with. It's a little frustrating, but I feel like if I'm breathing hard, I'm working hard! Thanks again! :)
wendy camassar that’s ok that’s what it is all about, just taking things at your own pace. Sounds like you are doing really well 👍🤗
Thank you for this series! It is really helpful and works well to combine them. Looking forward to more videos :)
Cathy P. No problem we will be adding more videos really soon. Thank you for watching
This one is a heart raiser but I love it! Thank you for another great bounce video!
Robbin Kelly it is a short but sweet one 😊
Every exercise was great except the lateral one which I couldnt do because of the limited space in my room and the different size of the rebounder. Overall, loved Part 4! Thank u!
Emily Kim well done, just adapt the exercise to suit you and your surroundings. Glad you enjoyed it 👍
It would be great to see you turn to the side, so we could see what’s happening a little better.
Jules K ok thank you