How To Use a Rogue Yoke with Steve Slater

Strongman Steve Slater walks us through some tips and techniques for training with the Rogue Yoke. Check out the Y-1 Yoke here: www.roguefitness.com/rogue-yoke

[@c4662]

Finally got the technique right for the Yoke.
Thank you!

[@clarkdickens6615]

Is this crossbar going to be offered anytime soon? It would be nice to have the crossbar/pullup bar combo.

[@Pistolsmoke24]

What is the weight empty?

[@RichL4899]

195lbs

[@RichL4899]

195lbs