WHAT I ATE TODAY | Healthy & Easy Food Ideas! | Annie Jaffrey

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See more of my What I Ate Today videos here,
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My green jacket - MANGO
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Pants - ZARA (last year)
Belt - GUCCI
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Link to similar lemon squeezer
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Maca root powder
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Diatomaceous Earth
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(Make sure to use either a wooden or plastic spoon to prevent ions from neutralizing. I always drink this on an empty stomach and wait at least an hour before eating breakfast to allow it to wash out the digestive tract. Same for the activated charcoal, linked below.)
Raw Activated Charcoal
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Hand Blender (for soup)
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NutriBullet blender for my smoothies
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Lentil / Dhal Soup Recipe
1 and a half cups of red lentils (soaked for about 15 mins)
celery (approx 2 stalks)
carrots (approx 2 carrots)
1 onion
2 garlic cloves
1 tsp turmeric powder
1 tsp cumin
4 cups of veggie broth
2 cups water (add more or less depending on desired consistency)
Juice of 1 lemon
Handful of fresh parsley
To taste, 1 tsp veggie broth powder (optional), himalayan sea salt + fresh black pepper
1. Fry chopped onions for a few minutes
2. Add in celery, carrots, garlic, turmeric, cumin, garlic
3. Stir in lentils, veggie broth, water (let it all simmer for about 20/30 mins)
4. Keep stiring to avoid lentils sticking to base of pan
5. Squeeze in lemon juice, salt, pepper
6. Blend if desired (link to blender above)
7. Serve with fresh parsley and ENJOY! :)
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