WHAT I ATE TODAY | Protein-Rich Meals | Healthy & Simple | Annie Jaffrey

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 77

  • @christinegonzalez7976
    @christinegonzalez7976 Рік тому +12

    I've seen big changes in how you eat now versus several years a go. More healthy fats and protein, and you seem more balanced about like, eating some white rice, some treats, etc. I would just love to hear your thoughts and your journey, as I am someone who tends to get anxious about eating super super clean and can go a little overboard with it.

  • @belgin88
    @belgin88 Рік тому +2

    I love Mo's appreciation for the food at the end, that salmon bowl looked really amazing. 🤍

  • @evelinafaktorova2864
    @evelinafaktorova2864 Рік тому +3

    I love how healthy and happy life you live and also Nalia is soooo adorable baby! Those hair omg❤️🫶🏻💋thanks for the content🫶🏻

  • @rebekahschroeder7949
    @rebekahschroeder7949 Рік тому +25

    These videos with menu ideas are so helpful and well put together. Thank you!

  • @pamelacunnah5509
    @pamelacunnah5509 Рік тому +18

    Just remember that babies can’t have honey under one years old 😢

  • @simplysona
    @simplysona Рік тому +1

    wow that salmon dish looks delicious.

  • @poppycalliope
    @poppycalliope Рік тому +5

    You always give us the best meal ideas Annie ❤ little Nalia is growing so fast ✨️💌

  • @laurachester9457
    @laurachester9457 Рік тому +4

    Hi Annie, I was wondering how you stop the lemon in your lemon water from damaging your teeth please? I started having it every morning and my teeth got so sensitive I had to stop 😞

  • @silviyatotevska4518
    @silviyatotevska4518 Рік тому +13

    It soothes my soul everytime a watch your videos ❤

    • @AnnieJaffrey
      @AnnieJaffrey  Рік тому +3

      Best compliment 🥰🙌🏼 thank you so much!

  • @raecat90
    @raecat90 Рік тому +7

    Always love how calm your videos are and the food looks delicious

  • @veevee6019
    @veevee6019 Рік тому +1

    Oh please don't give Nalia honey yet!! Babies under one who are give honey even in the tiniest amount can suffer from infant botulism.

  • @sydneyelizabeth6265
    @sydneyelizabeth6265 Рік тому +91

    Nalia should not have the honey in the salmon sauce even cooked honey is not safe for babies under 1. I’m not a hater I’m just sharing important information as honey can cause botulism in babies. Also I know she didn’t eat much but no honey amount is safe for babies

    • @monikab3413
      @monikab3413 Рік тому +13

      Nor fried foods and added salt (asian sauces, such as tamari, are very salty).

    • @margaretmicherda6136
      @margaretmicherda6136 Рік тому +6

      Also all the food is delicious and home made. As far as Asian food, it is perfect and love all home made recipes

    • @priyankadongre64
      @priyankadongre64 Рік тому

      We Indians give honey to babies not much but a spoon it's good for health

    • @sydneyelizabeth6265
      @sydneyelizabeth6265 Рік тому +2

      @@priyankadongre64 please don’t continue this because it’s not safe

    • @monikab3413
      @monikab3413 Рік тому +1

      @@priyankadongre64 apart from the botulism risk mentioned above, honey in general is considered by nutritionists to be a liquid form of sugar (unnecessary and can cause blood sugar imbalance), and is advised to only be consumed, in very small quantities, in case of illness, for e.g. as a throat and caugh treatment (1+ year). One fruit per day or a small cup of berries instead is a much healthier sweet option for everyone.

  • @tfriederich04
    @tfriederich04 Рік тому +5

    I absolutely love all your videos! You're always such an inspiration to me, and I genuinely enjoy hearing about how you stay active and prioritize your health. It motivates me to make positive choices too! By the way, your daughter is absolutely adorable. 🥰 Sending you lots of love and gratitude from a loyal fan! Keep shining bright, and keep the awesome videos coming! 💫

  • @danacarstea2888
    @danacarstea2888 Рік тому +12

    Lovely and inspiring video! Dear Annie, the world is better with people like you in it.

  • @alinaquock8010
    @alinaquock8010 10 місяців тому +1

    Annie! I live in Switzerland and wanted to ask: what bread/toast is this? The ones they sell here look like it but are thinner!

  • @kasiapei7895
    @kasiapei7895 Рік тому +3

    Nalia is so so cute🥰
    I will definitely try the salmon,looks so good
    Thanks Annie

  • @rockymountainprincess9078
    @rockymountainprincess9078 Рік тому

    Thanks for the light and fresh recipes🌸. If I had to guess, Id say the new product is an essential oil face serum🤷‍♀️ 😃.

  • @rambalas5005
    @rambalas5005 Рік тому

    Hi Annie can you please explain about HIIT workout.

  • @Sara23RM
    @Sara23RM Рік тому +3

    You look so beautiful in this vlog! Love your what I eat videos, lot of inspiration always :)

  • @shalinikhanna3594
    @shalinikhanna3594 Рік тому +3

    Love the calmness with which you explain 🎉love your small knit family ❤

  • @nehagoswami2019
    @nehagoswami2019 Рік тому +1

    I love all your recipes ❤. I m guessing it’s a hair mist or a face mist(new product). I still love your mask and I used it.

  • @jewlzn7130
    @jewlzn7130 Рік тому +3

    She's so precious and cute ❤

  • @felinaburgos9936
    @felinaburgos9936 Рік тому

    Hi Annie, what kind of dressing you use with the cucumber salad with the rice and salmon?

  • @thulaniful
    @thulaniful Рік тому

    Your content is always so inspiring and beautiful- thank you for all the effort❤

  • @rebeccaperry4923
    @rebeccaperry4923 Рік тому +2

    Your videos inspire me so much! so positive thank you for taking the time to create such wonderful content

  • @lana1563
    @lana1563 Рік тому

    Bonjour, comment vous faites pour ne pas manger de cochonnerie ? Chips ? Bonbons ? Éviter les grignotages ? Et boire beaucoup d’eau v’? J’ai besoin de conseils s’il vous plaît

  • @alessandravincent7686
    @alessandravincent7686 Рік тому +14

    Babies shouldn’t have honey under the age of 1

    • @zulamakota
      @zulamakota Рік тому

      The honey is cooked, relax.

    • @kucibaba
      @kucibaba Рік тому +1

      ​@@zulamakotacooked honey us a poison acording to arjuveda

  • @AndreaPerres
    @AndreaPerres Рік тому +1

    Love watching your videos . So motivating to get back on track with my own personal goals ❤

  • @anastasiiatugolukova2550
    @anastasiiatugolukova2550 Рік тому +1

    Hi Annie! You have a very beautiful lipstick in this video' could you share please what is it?

  • @sajidadeniz1849
    @sajidadeniz1849 Рік тому +2

    Please do a full apartment tour in depth like an hour long 😅 even inside the drawers and cabinets and how you keep everything organised 😍

  • @maricafoodie
    @maricafoodie Рік тому +1

    hi, can u make captions for your recipe? )

  • @karenfocht2159
    @karenfocht2159 Рік тому +1

    Your baby reminds me so much of my granddaughter who is about the same age. We recently tried out the single pony tail sticking straight up and it is super cute!! Would you have the recipe for the peanut butter balls? They looked easy and awesome. I try to eat clean but fail miserably. I have loved watching your channel for the past several years and find it very helpful.

  • @lopangmolusi6375
    @lopangmolusi6375 Рік тому +2

    I love how sweet and calm you are.

  • @dalizatorres8749
    @dalizatorres8749 Рік тому

    Is it a magnesium spray?

  • @critty
    @critty Рік тому +1

    Will you share what sneakers you’re wearing during your workout at the beginning of the video?

    • @Farah.B.A
      @Farah.B.A Рік тому

      I was wondering about that, too. Can you please share the reference, Annie?

  • @dobrawaantos17
    @dobrawaantos17 Рік тому

    Annie, please update us on Nalia's toys and shelfs that were in the back! I loved them!- where are they from??? BTW do you give Nalia honney?? I would love to know Nalia eats now that she is older.

  • @mariavalero235
    @mariavalero235 Рік тому +1

    I love your recipes and approach to food, Annie!

  • @rosiefigueroa9951
    @rosiefigueroa9951 Рік тому

    I love you Annie!!! So happy for all the great things happening for you and your family.
    Is the new product sunscreen?!! 🎉❤❤

  • @bj-benyintira9942
    @bj-benyintira9942 Рік тому +1

    ich mache auch Reis und Lachs sehr lecker .

  • @lindaamea
    @lindaamea Рік тому

    You’re such a blessing and an inspiration. Beautiful inside and outside and you’re continuously shining your light in this world ✨🌼✨ Looking forward to the new product. So exciting! 💕

  • @gaiasoul8
    @gaiasoul8 Рік тому

    Could you please write to me from what is made green drink? Is it spirulina? 😊

  • @Ancsa32
    @Ancsa32 Рік тому

    Great vlog 💛
    I recommend trying the Hungarian cucumber Salad I think you would like it 🙂

  • @sarahpulver9978
    @sarahpulver9978 Рік тому

    Thy you love you

  • @mariak9397
    @mariak9397 Рік тому

    The bowl looks delicious. What brand is the rice cooker?

  • @atulturakhia7176
    @atulturakhia7176 Рік тому

    Would be lovelyif u did a face yoga updated video…its beeen 7 years

  • @lisaricardo9996
    @lisaricardo9996 Рік тому

    Promo SM

  • @dajanahoxha8535
    @dajanahoxha8535 Рік тому

    Can you do more of this videos with protein rich meals🥰

  • @nicospunkt9267
    @nicospunkt9267 Рік тому

    The Protein balls Taste amazing, thanks!

  • @lisamm1496
    @lisamm1496 Рік тому

    Why are you not posting once a week?

  • @AddieV1984
    @AddieV1984 Рік тому

    How often do ya use the Sunwarrior protein powder?

  • @kikivaltinou
    @kikivaltinou Рік тому

    All the meals looked delicious 🥰

  • @johannavonthun8133
    @johannavonthun8133 Рік тому

    Tried the salmon recipe tonight - delicious!

  • @nicoledavis6782
    @nicoledavis6782 Рік тому

    Love your videos!

  • @binaadhikari9238
    @binaadhikari9238 Рік тому

    Hey Annie!! Can you the video for a day in Nalia's life including her food as well!!

  • @beverleyroberts1025
    @beverleyroberts1025 Рік тому

    I've just noticed your frying pan Annie, I have the exact same one and the wok with a lid too (Green Pan) and they are fabulous, the best non stick pans I have ever owned! x 😚

  • @banaaaana17
    @banaaaana17 Рік тому

    Annie you are such a sweet mommy!

  • @Re4anel
    @Re4anel Рік тому

    Nalia is so so Sweet 🥰🙌🏻

  • @thebelieversfamily9906
    @thebelieversfamily9906 Рік тому

    So excited over here, thanks annie

  • @cristinamac-kay7175
    @cristinamac-kay7175 Рік тому

    ♥️♥️♥️♥️♥️♥️♥️♥️

  • @marmarabi
    @marmarabi Рік тому

    First 🎉

  • @pixiloulou
    @pixiloulou Рік тому

  • @jacydefilippo
    @jacydefilippo Рік тому

    I wish I could eat this healthy, but does no one have cravings?

  • @chiroy9100
    @chiroy9100 Рік тому +1

    ♥️♥️♥️🧿🙏🏼

  • @kaysers428m7
    @kaysers428m7 Рік тому

    Annie, consult with your pediatrician what she or he recommends for your baby's diet. Other than that, what everyone else is saying to do or not do is sort of irrelevant.