शाम के लिए योग हिंदी में - 15 Minutes - Evening Yoga Postures(in Hindi)

#YogaInHindi #EveningYoga #HindiYoga
शाम के लिये योग अभ्यास - 15 मिनट - हिंदी में
अपेक्षा है कि आप को यह पसंद आऐगा। भविष्य में इस श्रृंखला में कई और वीडियो जोड़े जाएंगे।
Follow in instagram: / the_yogic_lore
Like Page on Facebook: / theyogiclore
Like - Share - Subscribe :)
#TheYogicLore #Yoga #YogaInHindi #HindiYoga #YogaHindiPractice #BeginnerYogaHindi #YogaFlow #YogaVideo #YogAbhyas
🔹🔸 To Practice sequences in Hindi: • योग अभ्यास हिंदी में (...
☘️ The Yogic Lore - Disclaimer ☘️
Practicing yoga is very beneficial. If you are unsure of your health, Please consult your Physician before starting any Yoga/Exercise program. Avoid these practices in case of any recent surgery or Injury. We hope that you will agree that you are practicing at your own risk. You will not blame The YOGIC LORE Channel for all claims known or unknown.
Thanks for Watching,
Aakanksha

[@theyogiclore]

Subscribe 😊. Do share your feedback in Comments below!
instagram.com/the_yogic_lore/
facebook.com/TheYogicLore

[@Gracy-ng5ip]

योग जीवन जीने का सबसे अच्छा तरीका है, आमतौर पर मेरा पित्त दोष उच्च रहता है लेकिन योग और प्लैनेट आयुर्वेद के Pitta Balance के साथ, मैं खुद को शांत और स्थिर रखती हूँ

[@theyogiclore]

Thank you for sharing your experience 🙏🏼😌

[@VenkatJadhav-q3z]

Peet ke liye konsa yoga hai

[@Hiyadewangan]

Aaj maine yoga Kiya so beautiful ❤️

[@Sigmamale-r3t]

Best experience and very expensive ❤

[@anjutaba9897]

Jai guru dev 🙏🌼🙏🌼🙏🌼 Muje Apka yog video ko dek kar bohuthi Dil khushi or Aram mehsus huwa hu bohuthi acha laga hu 🙏🙏🙏

[@theyogiclore]

🙏🙏😊

[@shivaniporwal4701]

Very relaxing
Thanku dear ❤

[@RanjanPrajapati-s7b]

Bahut relax feel ho raha hai yah yoga step karke

[@Gaitri-qi2xf]

Thank you 😊👍 sister ❤

[@jaishreegaikwad6613]

मैने आज आपके साथ योगा किया है आपका सिखाने का तरीका बहुत अच्छा है धन्यवाद❤

[@antriksh18]

Besttttt❤❤❤❤

[@Nand-dip2426]

I like your yoga.Thanks mam

[@SarikaFirgan]

So good,So relaxing

[@chandrabhankadam5111]

शिकवण्याची पद्धत खूप छान आहे

[@Alisha_712]

Bahut acha yoga 🧘‍♀️h

[@rohitprajapati87463]

Aapke sath yoga karke bahut achchha lga dhanyawad

[@theyogiclore]

Thank you for the feedback 🙂

[@neetajitendra145]

Me aj samko jarur karugi 👍👍

[@gitakriti1521]

Thankyou so much ❤❤

[@pawanjangra6798]

Thank you sister 👩❤️💯

[@SONIKUMARI-tq2zy]

बहुत ही अच्छा लगा मै आज साम मै की हु ❤❤❤

[@nanditadutta6770]

Feeling very nice ❤

[@deepajain1420]

Thanku mam.

[@PriyankaKumari-qw7hs]

Radhe radhe .subh yog .🙏🙏🙏🙏🙏♥️♥️♥️♥️🇳🇪🇳🇪

[@theyogiclore]

🙏🏼

[@borah2967]

Thank you im Class 10 girl aj mene bhi apke sath try kia yoga sikh ne ka bohot accha lga me regularly karungi sam ke somoy par tqq from Assam 👍

[@borah2967]

Sry ap ke sath try kia yoga sikh ne ka nhi apse sikh ne ka try kia he mene regular apki video dekhunggi

[@theyogiclore]

good to know, roz practice kariye

[@khusbupandey4842]

Thankuu so much❤

[@InduBansal-d6x]

Thank you mem❤

[@SureshKumarKalo]

Really very useful yoga in evening.

[@theyogiclore]

Thanks. Keep Practicing.

[@veerrajput759]

Thank u madam

[@AnshumanDixit-ie4cu]

Best yog tarika hai di,

[@theyogiclore]

Thank you 🙏

[@priyakalalkar654-ct1kv]

Aaj Maine bhi aapke sath yoga Kiya bhut accha lga dhanyawad

[@priyankajha6434]

Bohot achha or simple tha thank you😊

[@theyogiclore]

Thanks for the feedback 🙂

[@varshasoni9159]

Thanku so much ❤️

[@sajid-jj5bn]

Maine bhi apke sath yoga kiya hai bahut acha feel ho raha hai

[@theyogiclore]

Good to know 🙂

[@LalitaPandhare-c4y]

Very nice yoga

[@pranamikapatowary2902]

It's great 👍

[@randomdancesteps1674]

Good delivery of instructions! Relaxing voice and pace of speech is easy to follow. Keep it up and please continue making more videos :)

[@theyogiclore]

Thank you for your feedback ☺️ 🙏

[@AnitaGazta-t1s]

Apka trika bhut acha h bhut acha feel hua ye sb krk

[@theyogiclore]

Thank you 🙏🏼

[@mayajadhav6761]

Very nice video Mam 🎉🎉

[@theyogiclore]

Thank you 😊

[@Sandhyakumari-eu1hc]

❤❤❤

[@ritikakishore3330]

Thankyouuu so much!

[@kalyaniwatane958]

Thank you

[@titli2628]

Kon si time main karna chahiye

[@theyogiclore]

4 pm - 8 pm ke beech mei kar sakte hain. Lunch k baad 2 ghante ka minimum gap hona chahiye

[@Nabikhan-k5q]

Bigair mad ke yoga kar sakte hai ya nahi

[@theyogiclore]

agar mat nahi hai to thick carpet , ghaas pe bedsheet spread kar k bhi kar sakte hain. But hard floor pe recommend nahi karte. Usse joints pe pressure padta hai.

[@rakshandachibade8007]

Really inspiring for beginners ....this video enhanced my desire to practice evening yoga🧘‍♂️

[@theyogiclore]

Good to hear that 😊

[@rahulshetty5152]

Thank U for this clip

[@shubhangigaikwad2201]

खुप छान

[@theyogiclore]

Thank you 🙏🏼

[@rajeshyadavyadav5044]

शानदार 👍👍👍

[@theyogiclore]

Thank you 🙏🏾

[@gaganbhullar8406]

Good teaching

[@MrjavedAkhtar-ze5kv]

Thanku

[@DezyKhatun-ld8mc]

Didi yoga ki evening time korte pabo..?

[@theyogiclore]

Evening mei 4pm se 8pm k beech mei kabhi bhi kar sakte hain. Lunch k baad 2 hours ka gap den hai.

[@UrmilaUpadhyay-m5e]

Bhot Acha lga didi... Ap ke sath yoga kr ke.. 🎉🎉

[@theyogiclore]

Thank you 😊🙏

[@khojistan]

Totally Liked it. Just a feedback if you can give counting while everyone does anulom vilom.

[@theyogiclore]

Sure will do so in future 🙂

[@jitendrajain4630]

Bahot acha laga ❤❤❤

[@theyogiclore]

Thanks. Keep Practicing.

[@janveersingh3859]

Nice

[@Gods-status5]

Period me kr sakte hai ye

[@theyogiclore]

Han ye light exercises hain, kar sakte hain

[@RajinderKaur-bq1fm]

Very good 🙏🏼❤️

[@palvivaid168]

Thanks

[@JanviChettri]

Feeling very nice

[@sarojbansal7406]

आज मैं भी आपके साथ योगासन किया और बहुत अच्छालगा

[@theyogiclore]

Good to know 😊🙏🏼

[@pitamberkamati444]

Bahut achha laga

[@UshaSaikia-y9k]

❤

[@RamnareshMeena-ij6bx]

🙏🙏

[@rajeevgourjaymachandi3444]

Very nice

[@manpreetmannu2584]

Great

[@banwarisharma246]

Thank a lot

[@hawarasaab6958]

How long does it take to do yoga, we can do yoga for more than 15 minutes, please answer

[@theyogiclore]

Yes we can do yoga for more than 15 minutes.
Start with 15 minutes and increase up to 30 minutes slowly.
Then after a month you can increase to 45 minutes also.
But practice only as much your body allows. Never force yourself to do more.
You may practice pranayama also for 15 minutes daily.

[@hawarasaab6958]

@@theyogiclore I have just started yoga, doing the same asanas every day for the evening as you mentioned in the video,

[@theyogiclore]

@@hawarasaab6958 keep practicing 👍

[@hawarasaab6958]

@@theyogiclore thank you so much 👍I will stay with you through yoga

[@ravneetkaur8035]

Wonderful work.

[@graspmathematics9424]

Thanks sister

[@theyogiclore]

🙏😊

[@aartijadhav1328]

Mam mat nahi hoga to kisi pe bhi baith sakte hai na

[@theyogiclore]

Thick carpet ...pe kar sakte hain.....ya grass pe thick bed sheet pe.......but important hai ki aap seedha zameen par na karen

[@sunitasharma-q6g]

Utranary fibroids ke liye ye yoga thik hai

[@theyogiclore]

apko practice karte huye pain nahi hona chahiye, agar kisi asan mei pain ho to wo asan aap skip kar dijiye, baaki asan kariye.
Ek bar apne doctor se bhi poochiye ki aap yoga kar sakte hain ya nahi.
Agar wo allow karte hain to aap ye video practice kar sakte hain.

[@ShubhamRana-dz8ek]

Thanku bhn

[@RaviLodhi-zl4fj]

Good morning

[@premashetty1822]

Thank u❤

[@kavitakumari21]

Mam sham ko yoga karne se kitni der pahle khana nhi khana chahiye

[@theyogiclore]

2 hours pehle

[@theyogiclore]

2 hours pehle

[@rajatkumar7377]

thank you ❤️ mam

[@desikitchen2728]

Sham me kis time krni h khali pet krni h

[@theyogiclore]

Yes khali pet ...shaam mei kisi bhi time

[@desikitchen2728]

Dophr me khana 2 baje khaye mam sham ko 5 ya 5: 30 bje kr skte h

[@theyogiclore]

Yes kar sakte hain ...2 ghante ka gap khane k baad kaafi hai

[@desikitchen2728]

Thanks for reply mam

[@vikasgodse6065]

Nice very good

[@theyogiclore]

Thanks 🙏

[@Banamali-n2g]

💕

[@theyogiclore]

Keep practicing

[@सुमितंवरसिंगर]

👍

[@theyogiclore]

🙏

[@dhanulidevi5873]

❤🎉❤🎉❤

[@sunilupadhayay1878]

Nice 👍❤!

[@theyogiclore]

Thank you 🙏

[@rajmalhotra2093]

Yog karna accha laga

[@theyogiclore]

Good to know 🙏🏼

[@negiaradhna2491]

It's great 👍 di

[@theyogiclore]

Glad you liked it 🙂

[@jitendrakrtiwari85]

शरीर में जकड़न है कैसे ठीक करें ।
जय श्री कृष्ण ।🌹🙏

[@theyogiclore]

ua-cam.com/video/F92CRsEbwf4/v-deo.html

[@theyogiclore]

ये वीडियो जकड़न के लिए है। मगर इंगलिश में है। आप ये प्रैक्टिस कर सकते हैं

[@theyogiclore]

एक वीडियो हिंदी में बना k डालूंगी जकड़न k लिये। पर आप स्लो योग वाले कोई भी वीडियो का भी अभ्यास कर सकते हैं
ua-cam.com/video/XCy-yuS2AuI/v-deo.html

[@jaichandbrala282]

Bete vv good

[@theyogiclore]

Thanks. Keep Practicing.

[@SunilKumar-pb6pj]

Madam vary nice

[@theyogiclore]

Thanks. Keep Practicing.

[@RaviLodhi-zl4fj]

Z❤hi madam

[@krishnachauhan6425]

Nice mem

[@theyogiclore]

Thanks

[@priyatripathi2615]

Mam mera wait75 kg hai use ke liye kuch khas btye

[@theyogiclore]

Wait Kum karne k liye thoda fast yoga practice karein.....is channel pe hain or videos, unhe try karein

[@HariomKaushal-ut4un]

Hallo mem kamar me dard ka yoga bataiye

[@theyogiclore]

ua-cam.com/video/nvsDalHZOS8/v-deo.html

[@theyogiclore]

Ye wali practice try kariye

[@theyogiclore]

ua-cam.com/video/nvsDalHZOS8/v-deo.html

[@rishivashisht3400]

Height badhane ke liye aayog ka bhashan

[@theyogiclore]

Agar koi growing age k hain to wo spine ko stretch karne wali exercises kr sakte hain...tadasan, vrikshasan, adho mukh svanasan, bhujangasan, uttanasan
Par height badhana humare haath mei nahi hota....ye sab genetic hota hai

[@PAWANKUMAR-yq9mk]

एक टंग से योगा

[@theyogiclore]

Is comment ka kya meaning hai ?

[@pramodherwade1158]

Madam muze bhi yoga sikhana he mene aapke sath kiya

[@DezyKhatun-ld8mc]

1 Day

[@Dr.DIPAKSUTHAR]

सभी आसन आपने बताये ऐ दोनों साइड करना अनिवार्य है जो आपने वीडियो मे एक साइड ही बताया उसमे थोड़ा सुधार करो और आपने

[@theyogiclore]

Thanks for feedback. Request you to watch full video. I think dono side bataye hain.

[@VanadanaKoli]

Mene karke dekhi thi mam puri body mein pain ho raha hai

[@theyogiclore]

For first few days pain hota hai, agar apne kabhi yoga nahi kia ho
Apki body flexible nahi hogi

[@theyogiclore]

Regular practice par chala jayega
Or is video mein sab asan easy hain, to wo apko pain nahi de sakte

[@VanadanaKoli]

​@@theyogicloremam regular karne se nhi hoga pain

[@theyogiclore]

Apko koi injuries to nahi hai ?

[@ShakuntalaChaudhari-e6q]

Dusra vido bheje

[@theyogiclore]

ua-cam.com/video/cE142cIh840/v-deo.html

[@PramilaMeri]

𝙉𝙞𝙘𝙚

[@VishalKannaujiya-x5t]

❤❤❤❤❤

[@praveshkumar9367]

Thank you

[@ramsarode9718]

Thanks 👍🙏

[@theyogiclore]

🙏🏼

[@saikatmitra5253]

Very nice