@@ENEMA_AND_YOGA_CHANNEL I do love chamomile tea before bed 😊 and a relaxing yoga at bedtime is the perfect end to the day. Thank you for your comment, I will check out your channel too as I love to try out all different styles of yoga by different yoga teachers 🙏
@@yogagwithgillianmcclure4790 I use chamomile enemas or better known as basti. I have been practicing yoga since 1995. Basti or enemas avoid stomach acids from weakening the potency.
Yoga and chamomile basti are my stress relief.
@@ENEMA_AND_YOGA_CHANNEL I do love chamomile tea before bed 😊 and a relaxing yoga at bedtime is the perfect end to the day. Thank you for your comment, I will check out your channel too as I love to try out all different styles of yoga by different yoga teachers 🙏
@@yogagwithgillianmcclure4790
I use chamomile enemas or better known as basti. I have been practicing yoga since 1995.
Basti or enemas avoid stomach acids from weakening the potency.
@@yogagwithgillianmcclure4790
You are welcome for the comment.