Thank you, I needed exactly this! And to whoever's reading, you're gifting this to your body! Don't stop because it's gonna be worth it. And whenever someone will like my comment i will be reminded of it and i will do this yoga again
This is a good place to start for people who want to start exercising everyday but feel it’s overwhelming to even think about. Start here. Do it every morning for a week or two. Once it becomes a part of your morning routine, maybe start adding a couple more minutes. Now you’re on your way. You didn’t get out of shape overnight. You’re not going to get into shape overnight. Give it time.
This is another brilliant video! I love combining several of your short workouts into a longer practice but on days like today, this one just hit the spot perfectly:) Happy New Year to everyone reading and Uliana, please keep making this videos! You're truly an inspiration to so many of us with these very accessible workouts.
Thank you, I needed exactly this! And to whoever's reading, you're gifting this to your body! Don't stop because it's gonna be worth it. And whenever someone will like my comment i will be reminded of it and i will do this yoga again
Wanted to remind you to do this yoga again. 😉 Yoga is so beneficial for mind, body & spirit. 🙏🏼
@@flowintograce Thank you you’re too kind xo and yes it definitely is beneficial in everyway. We’re blessed to be practicing it 🤍
@@muskangoyaldz Yes, we're very blessed to practice yoga, it's been my saving grace! Wishing you all the best. XOX 🙏🏼🧘♀️🌟
Oh girl keep on I already have been encouraged by ur beautiful comment thanks a lot I will do it every day
Thank you so much, Uliana! Your soothing voice and gentle moves are easy to follow. This was relaxing🙂😊
That was perfect. Im fat and havent done yoga in years i so needed this quick gentle reintroduction to yoga.
My favorite yoga instructor on UA-cam. Thank you. I have watched all of your 5 minute videos I can find to support my well-being as a mom.
I just watched this and did it, this is now my daily every morning yoga vid :)
Doing some yoga before my first day at Uni. It released stress and made me excited for the day.
Day 1 adding exercise back into my daily routine after years. This was perfect to make me want to do more and be excited for the days to come!
Wonderful! Keep practicing!))
Thank u!
This was wonderful, and I loved the end message! Thank you for sharing these wonderful practices! ~ Mandy 🙏🧘♀️😀
Like the intensity on this one, thanks! ❤️
Thank you so much ....💖💖💖💖
I love your 5 minute practices. So refreshing! Thank you!❤️
Thank you so much for this! Just perfect for my morning routine!
Felt great. Thank you!
🎉 Ty!
This is a good place to start for people who want to start exercising everyday but feel it’s overwhelming to even think about. Start here. Do it every morning for a week or two. Once it becomes a part of your morning routine, maybe start adding a couple more minutes. Now you’re on your way. You didn’t get out of shape overnight. You’re not going to get into shape overnight. Give it time.
Absolutely! That's a great approach to start with little steps, and build up once it becomes a habit))
Worth watching. Thank you.
Thank u for this amazing video
I love this video, you're a great instructor
Thank you so much!
Thank you so much for the lovely practice! Have a great day!😁
Thank you, have a great day too :)
Thank you..
Grateful
This is another brilliant video! I love combining several of your short workouts into a longer practice but on days like today, this one just hit the spot perfectly:) Happy New Year to everyone reading and Uliana, please keep making this videos! You're truly an inspiration to so many of us with these very accessible workouts.
Thank you for your kind words! Happy new year!
Thank you so much
Nice.😊
It is very easy
Thank youu this helps me with my assignment!
loved it
❤️❤️❤️❤️
If this is for your morning routine, this is my P.E Activity 🙂
your so gorgeous❤❤❤
💖💖💖
Very good c
My Weight is 116.2
My weight Is 116.2
Was I the only one waiting for "namaste" at the end of the video but didn't hear it? Other than that the video is great, thank you so much.
What a silly, unnecessary complaint on a great video.
@@allthingsservethebeam4668 That wasn't a complaint. It was just a comment.
Please don't kill me