28 Day Pilates Bar Challenge: Day 5

Поділитися
Вставка
  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 89

  • @PilateswithDonnaFinnie
    @PilateswithDonnaFinnie  11 місяців тому +1

    Day 6: ua-cam.com/video/Uvez10SK4kM/v-deo.html

  • @PatDonnellanArt
    @PatDonnellanArt 2 місяці тому +1

    Just completed day 5 workout. I love this bar! The classes are not long so that makes it easier to squeeze these in daily. I am recommending this bar to everyone!!!

  • @LorraineRudd-w4z
    @LorraineRudd-w4z 5 місяців тому +1

    I used to do Pilates 20 some years ago and loved it. Then life happened and I quit doing it. I just finished day 5 and I am loving it all over again! I’m feeling it for sure but I can tell my body remembers and is thankful that I am back. I really enjoy your instruction. I feel like I am working out with a friend in my home. You are very encouraging and I actually look forward to the next workout. I only hope to get my flexibility back at 55 😂

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  5 місяців тому

      Thanks for sharing!! Delighted to hear you are enjoying your return to Pilates … lovely to have you onboard ❤️💯enjoy the journey xx

  • @Mozart869
    @Mozart869 11 місяців тому +5

    Funny how I was like….oh good, we can stay on the floor, I’m tired & sore today……..well that was short lived😂😂😂. That was harder than standing! Another outstanding workout! Thank you❤

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      You are amazing!!! Huge congratulations on your hard work and dedication xx

  • @jjm7103
    @jjm7103 10 місяців тому +3

    I completed day 5. What makes this okay is that you explain everything so well, encouraging me to keep going and laughing at yourself. Because if you saw me with bar wrapping the cords.😂😂😂

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 місяців тому

      😂😂that’s both of us then !!! I’m delighted to hear you feel encouraged, we all need that in our lives … Day 5 🙌🙌🙌🙌 xx

    • @Kathryn-o5f
      @Kathryn-o5f 8 місяців тому

      Wrapping the bar is just as hard. 😂😂😂

  • @AracellyHoustonDelRio
    @AracellyHoustonDelRio 2 місяці тому

    5 days in and I just had to thank you! I’m 5 months post partum and your videos finally made me feel like I’m getting something in recouping strength and toning my body again. This workout was very diastasis recti friendly! I’m looking forward to this challenge every day.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  2 місяці тому

      I'm so glad! 😌 be really proud of all your efforts … one day at a time super mum ❤️

  • @BredotDon
    @BredotDon 6 місяців тому +1

    Wow - blown away by the effectiveness of these workouts and your encouraging words. Thank you so much ❤
    Day 5 ✔️

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  6 місяців тому

      You're so welcome! Day 5, thats great , so much more fun to come. Keep us posted on your progress xxx

  • @MsSquirrelful
    @MsSquirrelful 11 місяців тому +4

    So glad I found your channel, this is just what I needed to start my fitness journey 🥰

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому +1

      You got this! One day at a time … enjoy the journey & be proud of yourself xx 😘

  • @ChristineGriffin-h5r
    @ChristineGriffin-h5r 9 місяців тому +1

    I have to say again how much I enjoy your videos. They are made for real people! I'm just starting out and doing these sessions every other day as my body starts to adjust. You are so reassuring and explain things so well. You are a pleasure to hang out with!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  9 місяців тому

      Wonderful! I so appreciate you taking the time to comment and hanging out with me … so much fun yet to come x
      Enjoy xx

  • @sharonbengel770
    @sharonbengel770 11 місяців тому +2

    Thank you so much Donna! I can't wait to get rid of this meno-belly!!!

  • @All-fire-baby405
    @All-fire-baby405 8 місяців тому +1

    Day 5 in the books! Skipped yesterday to give my back a rest. The c-curves I’m a little nervous with yet. Hate putting a lot of pressure on my lower back. Just taking it slow and easy. But I am feeling how much stronger my back is already getting. I do love the ab work though. Muscle I haven’t been able to use for far to long! Thanks Donna for another wonderful workout. 💜🙏🏻

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому

      You are so welcome 🙏
      I love that you are listening to your body & doing what feels right whilst challenging yourself.
      Enjoy 😉 keep me posted on your journey xx

  • @marytejral2543
    @marytejral2543 7 місяців тому +1

    I'm on my second time through this challenge. I have given birth to 8 babies, and today my hips didn't clunk at all. Thank you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  7 місяців тому

      Incredible!!! 8 babies I am in awe, hips that don’t clunk, awesome !! Awesome effort Mary 🙌💪💯

  • @eileenandreagarciamontano3314
    @eileenandreagarciamontano3314 11 місяців тому +2

    This channel is my best find 2024🥳🥳 greetings from Colombia🙌🏽💕

  • @teenafithian3561
    @teenafithian3561 Місяць тому +1

    Love your workouts. Great instruction and your moves are nice and slow. I’m having trouble rolling the bar to get some tension though. I ended up looping the strap around the pole and make a loop then thread the strap through the loop like a half knot.

  • @lisawesthead9943
    @lisawesthead9943 7 місяців тому +1

    Thank you so much Donna for what you do! I’ve loved all workouts but this is my fave so far! Looking forward to the rest of them

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  7 місяців тому

      That’s so good to hear , thank you Lisa. I’m sure you’ll enjoy the coming days and weeks and find your favourites along the way xxx
      Enjoy x 🥰

  • @dalina87
    @dalina87 11 місяців тому +2

    Thank you so much. Loved your side to side in the end - such a great ROM. You are definitely motivating

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Thank you !!! Let’s keep that motivation going and smash the 28 days , you’ve got this 🥰💯

  • @ganonmustdie1
    @ganonmustdie1 10 місяців тому

    You don't realize how little you use certain muscles until you do these kinds of workouts! My biggest struggle today was actually my neck and shoulder stabilization! I LOVED these exercises today, thank you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  9 місяців тому

      You got this! I love that you are learning about your body . How’s the challenge? Did you manage to complete it ? Xx

  • @johnr.7906
    @johnr.7906 5 місяців тому +1

    Day 5 completed - loving this program!

  • @louisecumberbirch2141
    @louisecumberbirch2141 5 місяців тому

    Really feeling the difference now, even started your 10 minute video on my days off. ❤❤❤

  • @mj6852
    @mj6852 11 місяців тому +2

    5 for 5 so far! Thank you!!

  • @AziyadeRaqs
    @AziyadeRaqs 9 місяців тому +1

    Day five done! And I'm actually thinking I might need the heavier resistance band, so when I re-do this challenge I'm going to go the next size up. Thank you so much for these videos!! I loved the idea behind the bar, but had no idea how to use it until I saw your channel.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  9 місяців тому

      Day 5 completed 👍🙌💯
      You are so welcome.. lots more fun to come xx

    • @AziyadeRaqs
      @AziyadeRaqs 9 місяців тому

      @@PilateswithDonnaFinnie And with days 6 and 7 completed, I realize: I DO NOT need a heavier band. Wow!!

  • @bellagabriel3096
    @bellagabriel3096 2 місяці тому

    New follower here Donna🫶 I just want to say that you're doing amazing too. I like it so much that you give a detailed instructions and give encouragement everytime. I really appreciate that you considered people that do their exercise at home❤✨🙌

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  2 місяці тому

      Thank you and you are so welcome 🤗. Enjoy , great you are part of our team xx

  • @francid6823
    @francid6823 10 місяців тому +1

    Thank so much, you are so kind and give so good energy. Just wat I need to resume my exercises journey. Love working out with you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому

      Hi … how’s it going … did you continue with the 28 Day Challenge? Thank you for your kind words xx

  • @johannaplettenberg
    @johannaplettenberg 11 місяців тому +1

    I'm so glad that i found your channel! Love working out with you!

  • @Aramhanster
    @Aramhanster 11 місяців тому +1

    Thanks!

  • @Thereturntoself
    @Thereturntoself 11 місяців тому

    Donna, thank you so much for these amazing videos. You’re so encouraging and kind and this has been my way back into my body. While I struggle more than i care to mention in these (they’re tough.😅) , they’ve been a world changer for me. ❤blessings to you

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Wonderful! You are so welcome 🙏!! Enjoy and be super proud of yourself . One day at a time xx 😘

  • @lindaharmon9468
    @lindaharmon9468 9 місяців тому +1

    Day 5 Done!! Great Workout Donna 🥰

  • @MeTubinTaf4Lafs
    @MeTubinTaf4Lafs 4 місяці тому +1

    Hi Donna! Glad I found you! New to Bar Pilates, I’m a young 64, athletic but overweight with back issues. I just did (sort of) this day 5. I’m dealing with L3 and T1 issues so needless to say this was very challenging and I had to sit out many of the exercises. Any suggestions? Just keep at it? 🥰 Thank you!❤ Teri

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  3 місяці тому

      Hi 🥰fabulous to hear from you. Love that you are listening to your body. Possibly focus more on the standing workouts … with any of the workouts just allow yourself to skip any of the exercises that don’t work for you x
      Enjoy moving and always be proud of your efforts xx 😘

  • @camilaarvani
    @camilaarvani 11 місяців тому +1

    I blessed to found this amazing youtube channel. 5/28 done. amazing and intensive. Thanks

  • @courtneyshanahan8908
    @courtneyshanahan8908 9 місяців тому +1

    Day 5 done!! Loving this challenge so much

  • @juliedenham4390
    @juliedenham4390 11 місяців тому +1

    Thank you for today’s challenge. I found it easier sitting up holding the bar - as if I was being pulled up😂 Mad I know xx

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Love that you enjoying the challenge and using your bar 💯have a great day xx 😘

  • @alejandracantu1693
    @alejandracantu1693 11 місяців тому +1

    Me encanta este reto 🙌🏻🙌🏻.. Gracias!!😍.. saludos desde México 🇲🇽

  • @jacalynslegtenhorst6475
    @jacalynslegtenhorst6475 10 місяців тому +1

    Another fabulous session ❤

  • @SuzanneScholten
    @SuzanneScholten 11 місяців тому

    Hi it’s Friday morning here in Australia, 9.56am, I’m a bit late starting this challenge but I noticed there wasn’t a day 4 on UA-cam or did I miss something. I’m up to day 6. Loving these bar Pilates - feeling really good.

  • @superprinsessan1
    @superprinsessan1 11 місяців тому +1

    Thanks ,
    love it.

  • @BrendaJProductions
    @BrendaJProductions 11 місяців тому +2

    Should I stay on one video until I have completed master the technique or should I continue on with the next one. I'm doing the 28 day Pilates Bar Challenge but I'm somewhat of a perfectionist and #4 is kicking my butt. I did finish it twice but I'm thinking I want to complete it without having too much difficulties. Am I putting to much thought process into and I should just continue on to the next video. Any suggestions would be helpful.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому +2

      Firstly… I really admire your dedication and determination!!!
      My suggestion is to move on with the challenge and revisit Day 4 in a week or so, you might surprise yourself at how much your strength has improved. MANY people have been very challenged by Day 4 & have messaged me & shared their surprise and frustration!!
      When it’s challenging focus as much as you can on your breathe, engaging your pelvic floor and allow yourself to slow down the movements. Progress takes time but I am 💯💯 sure you’ve got this xx
      Keep us posted on your journey.. enjoy xxx 😘

    • @BrendaJProductions
      @BrendaJProductions 11 місяців тому

      Thank you very much for responding to my questions. I really appreciate your feedback. It's encouraging to know that you support your following and that you are inspiring us not to give up even when it appears to be very difficult. I will take your advice and move on to number 5 and will continue on from there.@@PilateswithDonnaFinnie

  • @crose9136
    @crose9136 2 місяці тому +1

    Thanks for the inspiring words.

  • @CpnTrav
    @CpnTrav 10 місяців тому

    thnk you, i love your positivity!

  • @brocollini
    @brocollini 11 місяців тому +1

    Thank you!

  • @Kathryn-o5f
    @Kathryn-o5f 8 місяців тому +1

    Thank you ❤

  • @zaineb244
    @zaineb244 11 місяців тому +1

    5th day finished ✔️

  • @181210st
    @181210st 8 місяців тому +1

    Day 5 done😭😭🫣😁💪🏾

  • @KimDetweiler-k3u
    @KimDetweiler-k3u Місяць тому +1

    I love Pilates but this is not a beginner's workout. especially day 5. Most of us have never done this before and I feel we should watch the video prior to doing it because it's too hard to watch and remain in correct position, etc.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  Місяць тому

      Hi .. thank you for your comment and feedback.
      I agree if you have never done Pilates before or used the bar it might be useful to watch it first. the workouts are there for you to enjoy, to learn from and hopefully build strength and mobility. If something doesn't work for your body, I would always encourage someone to tune into that, do what feels rigth. Enjoy xxx