28 Day Pilates Bar Challenge: Day 6

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 80

  • @PilateswithDonnaFinnie
    @PilateswithDonnaFinnie  11 місяців тому

    Day 7: ua-cam.com/video/WRI6kuNCFww/v-deo.html

  • @lesliescott8069
    @lesliescott8069 6 місяців тому +2

    I love how she tells us we are doing good🥰

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  6 місяців тому

      thats because you are !!! working out alone at home takes alot of detemination and self discipline... be proud of your efforts xx

  • @WildFloArt
    @WildFloArt 11 місяців тому +4

    The hardest so far!! Thank you Donna for your brilliant sessions.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      This one is tough … you are doing so well 👏👏👏one day at a time xx

    • @WildFloArt
      @WildFloArt 11 місяців тому

      It's the first time in a long time I have exercised like this. Thank you@@PilateswithDonnaFinnie

  • @briabrown
    @briabrown 11 місяців тому +3

    My glutes are crying, I loved the challenge!

  • @jessamyinfinity
    @jessamyinfinity 11 місяців тому +4

    Thanks Donna, you’re my favorite exercise instructor I’ve ever found! I love your accent, but more importantly I love your attitude! Your realness is so relatable and makes me feel seen and encouraged, even though you are obviously a very fit and lovely woman you acknowledge when the exercise is ‘spicy’! 🌶️ 😆 I love pilates the most out of all the exercises as well, kinda sad I never tried it til my 30s! Better late than never though, I have seen myself get results fast and feel better and stronger. Thanks for letting us have the invaluable resource of your knowledge and instruction for free! You’re a hero! 🎉

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      What an awesome message… thank you fir your kind words and sharing your journey!!! Delighted you’ve jumped into the challenge …. Absolutely 💯 better late than never, I love that Pilates is for everyone !!! Xx

  • @adr_studywithme
    @adr_studywithme 6 місяців тому +1

    I just started this 28-day challenge and I am loving it. Thanks Donna!

  • @PatDonnellanArt
    @PatDonnellanArt 2 місяці тому +1

    Woo Hoo Day 6 was something else! GOOD!!!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  2 місяці тому

      Great to hear, huge well done xx 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌

  • @angelasbeestuff
    @angelasbeestuff Місяць тому +1

    You summed it up perfectly in minute 10: That burns.” 😂❤🎉

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  Місяць тому

      Doesn’t it just 😜❤️ xx
      You are acing the challenge 🙌💯❤️

  • @crose9136
    @crose9136 3 місяці тому +1

    Great workout. Thanks.

  • @BredotDon
    @BredotDon 6 місяців тому +1

    This one was spicy 😂. Thank you, Donna.
    Day 6 ✔️

  • @EllaM58
    @EllaM58 10 місяців тому +1

    This work out was so good I feel like doing it again. Wow!

  • @camilaarvani
    @camilaarvani 11 місяців тому +1

    6/28 done..You are a star.It''s my new morning routine workout every day. Thank you

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Love starting the day with you !!! Day 6 completed 💪👏💯🥰 xx

  • @lisabeaman4347
    @lisabeaman4347 11 місяців тому +1

    This was good! Very challenging!

  • @lesliescott8069
    @lesliescott8069 6 місяців тому +1

    Great ab workout!

  • @linac9895
    @linac9895 11 місяців тому +1

    This is my favorite so far!!!!!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      It quickly becoming a favourite with lots of people… enjoy x ❤️

  • @lindaharmon9468
    @lindaharmon9468 9 місяців тому +1

    Day 6 Done! My glutes are Screaming 😂their on fire 🔥Thanks Donna for another Great Workout!!

  • @marshaharper-t3n
    @marshaharper-t3n 11 місяців тому +1

    This one was spicy. You make me laugh and I have fun. I stumbled across your channel and did some random videos. I love that you have started a program. I know there probably some I missed but I truly enjoy your classes

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Laughing , having fun, enjoying exercising …. This makes me so happy xx

  • @SharonCallahan-q4m
    @SharonCallahan-q4m 11 місяців тому +1

    Wow! That was killer! Thank you!

  • @juliedenham4390
    @juliedenham4390 11 місяців тому +1

    Loved those side exercises. My tight hip flexors really needed that 🔥🔥 xx

  • @courtneyshanahan8908
    @courtneyshanahan8908 9 місяців тому

    Really enjoying this Pilates bar and your challenge! You make me laugh with sone of your comments too. I love your personality. Really helps me engage :)

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  9 місяців тому

      Yay! Thank you! So kind !!
      I love that you are having fun as we workout together… it’s so good to laugh 🥰💯 xx

  • @KarenHill-s5l
    @KarenHill-s5l 4 місяці тому +1

    This one, for me, was a difficult challenger (due to the hip obviously) and I actually cried at one point. But I will do the routine again!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  4 місяці тому +1

      Please keep listening to your body … if an exercise is causing you pain rather than muscular engagement then I recommend stopping. There are so many workouts to choose from it’s 💯 fine to skip the ones that don’t feel good x x

    • @KarenHill-s5l
      @KarenHill-s5l 4 місяці тому +1

      Hi, Donna. Don’t worry, I listen to my body….thats how I knew I would need to revisit this one. I cried with frustration really, but I only did what I could - which turned out to be not as much as I would have liked. However, my muscles around my hip are definitely strengthening so I know I will be able to do this session in the future. Thank you so much for your lessons. 🙌

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  4 місяці тому +1

      @@KarenHill-s5l you are so welcome. Be very proud of all your efforts , it’s a tough gig working out on your own at home, your doing amazing xx

  • @jacalynslegtenhorst6475
    @jacalynslegtenhorst6475 11 місяців тому +1

    Oh this was difficult for me today, it did burn a lot, but I didn't give up!! Thankyou for the burn lol

  • @marymanolis9131
    @marymanolis9131 11 місяців тому

    Thank you for this one! Coincidentally I woke up with tight hip flexors this morning so this was perfect! Already loosened up after your workout 😊

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Perfect! !
      You are so welcome… delighted it was what your body needed x x

  • @dotkdesign
    @dotkdesign 11 місяців тому +1

    oooo that was spicy!! love it! Thanks Donna x

  • @jjm7103
    @jjm7103 10 місяців тому +1

    Wowzer! This was tough. Even though my strapped slipped off I kept going.

  • @dalina87
    @dalina87 11 місяців тому +1

    That was just 🔥. My glutes loved that. Actually my one side felt it better than the other

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Well done 👏
      That’s often the way, we are not made equal and often it’s more challenging on one side than the other. It’s always good
      to learn new things about yourself xx

  • @pelo_chiclede_fresa7238
    @pelo_chiclede_fresa7238 11 місяців тому +1

    Thank you so much for the challenge! It's the first time in years that I bother to exercise.
    This last video has me frustrated. I don't know how to engage my glutes, so I compensate with my quads... my physio says that my glutes are there just for show 😅 Any tips?❤

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому +1

      Firstly huge well done … delighted you have jumped into this new year with the bar challenge… be v proud of yourself xx
      It might be worth doing some glute bridges to activate your glutes before you begin… using a band just above your knees can also aid in isolating the muscles… then start this or similar workouts x
      Move slow and think about where the movement is coming from & keep checking the position of your pelvis xx

    • @pelo_chiclede_fresa7238
      @pelo_chiclede_fresa7238 11 місяців тому

      @PilateswithDonnaFinnie Thanks! I'll try it, let's see if they decide to wake up

  • @181210st
    @181210st 6 місяців тому +1

    Day 6 round 2 done😊 It was still hard for my legs🫣😁

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  6 місяців тому +1

      Awesome commitment!! Hard but I am sure you are getting stronger 💪🙌👍 xx

  • @chanelleking6610
    @chanelleking6610 11 місяців тому

    Wow definitely felt the burn with this one! In a good way :)

  • @maureenwilson6951
    @maureenwilson6951 8 місяців тому +1

    While this is hard and had to stop felt good I could achieve this

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому

      Yes 🙌 that must have felt good !! 💪💪💪💥💥💥💯💯💯🤗🤗🤗

  • @181210st
    @181210st 8 місяців тому +1

    Day 6 done!! The hardest so far...I think I said "God" a thousand time 😅

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому +1

      I think I heard you 😂😂!! You hit it done 🙌👍💪… one day at a time 💯❤️ xx

  • @jessicacampbell1903
    @jessicacampbell1903 11 місяців тому +1

    Can you suggest alternatives if you have no bar or do workouts without the bar. I love side lying.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      You can absolutely do the whole workout without a bar and still feel like you have fired up your muscles xx
      Enjoy xx

  • @antartikadewi2050
    @antartikadewi2050 4 місяці тому

    I’m here for my day-6 🎉

  • @cassiasouza6544
    @cassiasouza6544 Місяць тому

    This was so hard! Could barely do the right side 😮

  • @ganonmustdie1
    @ganonmustdie1 10 місяців тому +1

    The last few days have made me realize that there are muscles existing that I didn't know existed! I know that because I'm hurting in these exact places! 😂

  • @johnr.7906
    @johnr.7906 5 місяців тому +1

    Day 6: check!

  • @Donald0828
    @Donald0828 11 місяців тому +1

    Beautiful Donna ❤

  • @mzdboyd
    @mzdboyd 11 місяців тому +1

    🔥🔥🔥🔥