28 Day Pilates Bar Challenge: Day 7

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  • Опубліковано 25 гру 2024

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  • @PilateswithDonnaFinnie
    @PilateswithDonnaFinnie  11 місяців тому

    Day 8: ua-cam.com/video/032S_b03Ahg/v-deo.html

  • @erinhruska111
    @erinhruska111 11 місяців тому +8

    I loved all the arm work. I never realized how versatile the bar workouts could be. I am really enjoying this challenge. Thank you for all your awesomeness, Donna!

  • @ashley550
    @ashley550 11 місяців тому +6

    This was a challenging one! I am really enjoying this 28 day challenge. I love how well you explain the movements, and you have such a calming voice. I struggle to find workouts that I consistently enjoy, but I have found that I really enjoy your videos and look forward to doing them! Thank you for being so positive and encouraging!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому +1

      Yay! Thank you! I really appreciate your kind words. Delighted to hear you look forward to the workouts, enjoy the journey and be proud of your efforts xx

  • @lindahays6977
    @lindahays6977 8 місяців тому +2

    I absolutely love your teaching style. Very balanced and fairly easy to follow. This is my first time with the bar and you're an excellent teacher, Donna!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому

      Thank you for your kind words. Enjoy moving with your bar … lots of fun to come xx 😘

  • @vesta4007
    @vesta4007 8 місяців тому +1

    Yay, 7 days done! A nice burn in the arms, looking forward to more legs in the days to come! 🎉❤

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому

      Huge well done … awesome consistency… lots more fun to come xx 🙌💯💥🤗

  • @AnnaKrieger-sd5xj
    @AnnaKrieger-sd5xj 3 місяці тому +1

    Love your teaching style. Fairly new at Pilates and using your videos.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  3 місяці тому

      Hi Anna … thank you for your kindness. Welcome to my channel. I am confident you are going to fall in ❤️ with Pilates and your body will thank you for it x
      Enjoy the journey xx

  • @nickystar17
    @nickystar17 10 місяців тому +2

    My upper body (shoulders/bisceps/trisceps) is not as strong as my lower body so this workout is amazing to build my upper body strength. I love your workouts - I look forward to them every morning.

  • @kaymill5565
    @kaymill5565 11 місяців тому +1

    Very much enjoyed this one, Donna. It was sneaky challenging. Keep them coming!!! BTW, I love how encouraging you are without being overly talkative.

  • @sharonbengel770
    @sharonbengel770 11 місяців тому +1

    Outstanding! I feel stronger after seven days and that makes me want to keep going - and so do you! Thank you, Donna!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      You can do it! Thrilled for you … you have 💯 got this xx 🙌👏👍😉 xx

  • @181210st
    @181210st 8 місяців тому +1

    Day 7 done 😊. When I saw 26 minutes I thought it was going to be very difficult but actually I enjoyed it. The way you explain and the calmness in your voice really helps me. Thank you so much 💚

  • @jackienormandeau6581
    @jackienormandeau6581 7 місяців тому +1

    What a great workout! I feel it😳. Love this challenge Donna! Thank you for what you do😀

  • @maureenwilson6951
    @maureenwilson6951 8 місяців тому +1

    Enjoying this more each day . Having a hip bursitis is making things a little difficult to do but still getting thru it .
    Even re position to reset now is a bit easier to realize I am doing it wrong

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 місяців тому

      That’s so good to hear 🥰
      Be so proud of yourself 💪🙏
      I love your determination and dedication… you got this 💯❤️

  • @ohiourbancommunityactionne8344
    @ohiourbancommunityactionne8344 10 місяців тому +1

    My shoulders and upper body are so much stronger on the second go round of this challenge. THANK YOU!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 місяців тому

      You are soooooo welcome …. Love that your hard work and commitment are rewarding you xx

  • @ganonmustdie1
    @ganonmustdie1 10 місяців тому +2

    This arm workout felt really good, thank you! I loved the extension stretch at the end where we pushed our arms out one at a time. They felt so good!

  • @jacalynslegtenhorst6475
    @jacalynslegtenhorst6475 10 місяців тому +1

    Omg, 2nd time around, I forgot how challenging this session was! Thanks Donna for the encouragement during the video 😊

  • @lindaharmon9468
    @lindaharmon9468 9 місяців тому +1

    Day 7 Done! Loved working my upper body. Thanks Donna 🥰

  • @dalina87
    @dalina87 11 місяців тому

    Love the way I felt not only my arms and shoulders but also my back muscles. Thank you.😊

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  11 місяців тому

      Wonderful! That makes me happy , you are clearly connecting mind and body & engaging the correct muscle groups xx

  • @holleypaige7151
    @holleypaige7151 10 місяців тому +1

    Love this series and the positivity.

  • @jonnatoldon
    @jonnatoldon 8 місяців тому +1

    I Love your videos..😊🤩 I'm a beginner with pilates bar and you are a great instructor and motivator ~thank you 🙏🏼

  • @brendaSerranovalencia
    @brendaSerranovalencia 9 місяців тому +1

    Everytime I finish one day I say: no no, THIS was my favorite day, lol. Thank you ❤

  • @jacalynslegtenhorst6475
    @jacalynslegtenhorst6475 11 місяців тому +1

    Another fantastic workout, I found this workout challenging, but did my best, thankyou again Donna ❤

  • @Denise-uj5wr
    @Denise-uj5wr 10 місяців тому +1

    Loving this challenge, have not enjoyed exercise so much. Thanks Donna

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 місяців тому

      You are so welcome! Thank you for your message … enjoy , enjoy, enjoy xx

  • @juliedenham4390
    @juliedenham4390 11 місяців тому +1

    Wow. Loved working my upper body and didn’t notice I was also working my glutes in that lunge position xx

  • @marieannehale3446
    @marieannehale3446 11 місяців тому +2

    Wowzers!
    I've just done 5, 6 and 7 back to back ( to catch up ).
    I'm definitely going to feel this in my glutes and arms tomorrow 😂
    Onwards and upwards 💪💪
    Thank you Donna the only one I've not managed to do is day 4 and I can live with that. I'm sure there will be others days but so far I'm proud of myself.
    All thanks to you ❤

  • @tinadurn7859
    @tinadurn7859 9 місяців тому +1

    Thanks

  • @linac9895
    @linac9895 11 місяців тому +1

    amazing as always!!!!!

  • @ShellyMoloney-o8j
    @ShellyMoloney-o8j 2 місяці тому +1

    That was awesome!

  • @johnr.7906
    @johnr.7906 5 місяців тому

    Day 7 done - that was great!!!!

  • @lisabeaman4347
    @lisabeaman4347 11 місяців тому +1

    Liked this one!

  • @helenaa3814
    @helenaa3814 5 місяців тому

    I can't reach all the way up when I'm standing on the bar. Should I do as far as I can or should I do it without the bar? I'm new to traing and this is my 7th time with the bar! I can't say that I love it but I'm doing it! I hope the love comes!

  • @olyamandala
    @olyamandala 5 місяців тому +1

    I got the arm shakes with this one. Good arm challenge!! 😅

  • @ckrige6521
    @ckrige6521 2 місяці тому

    BURNING glutes on day 6 🔥 - love it! Thank you

  • @camilaarvani
    @camilaarvani 11 місяців тому

    7/28 done. UAU...It's amazing workout. thank you

  • @pelo_chiclede_fresa7238
    @pelo_chiclede_fresa7238 11 місяців тому +1

    Thank you for reminding me of engaging my glutes 😊

  • @BredotDon
    @BredotDon 6 місяців тому +1

    Day 7 ✔️