30 min Peaceful Leg Flexibility Yoga Practice for Intermediate Level

Join me for this Peaceful 30 minute vinyasa yoga flow for intermediate level with a focus on leg flexibility. Here we will explore a variety of stretches for hamstrings, hip flexors, inner thighs and hips. We will move in a very melodic smooth way and sink deeper into our flexibility feeling at peace and utterly relaxed by the end of practice. This vinyasa flow is more suitable for intermediate level practitioners.
Remember to Like & Subscribe !
Find me on Instagram:
/ yogawithmarina
Check out my yoga courses on my Website:
marina-yoga.com
My flexibility program “Journey towards Front Splits”
marina-yoga.co...
And my Prenatal Yoga Course is now available !!
marina-yoga.co...

[@mandy4569]

Looove this stretching + strength practice 🥰 I can't thank you enough for your videos!!! (I was able to do the standing split+half moon+sugarcane poses-thanks to your videos) You're energy is glorious, infectious & I'm obsessed w/the settings you choose 😍 Thank you again for all your hard work, all my love as always, from FL 💌

[@cathyramsingh-pierre7615]

Fantastic Marina, thank you! This was a perfect way to start the morning. Highly recommend to anyone coming off a long plane ride! ☀️🌸🧘🏻‍♀️

[@victoriaposazhennikova4963]

Thank you Marina, for such an amazing practice!❤❤❤

[@YogaCandi]

That's was so wonderful, thank you Marina. Your accent is so lovely and calming 🙏

[@nadiachekali8062]

I’ve tried many other UA-cam yoga channels, but here I feel like at home, even it more challenging more difficult sometimes but GOD at the end the feeling is just amazing,at peace more energy, really my day isn’t the same when i start with any of your classes, thank you MARINA

[@GloriaGalanGalan-gh9wm]

Fantastic flexibility practice. Thank you so much for sharing ❤😊

[@lori6616]

Loved it thanks

[@elegancy9105]

Sweet and juicy stretching practice! Love it so much and I enjoyed every single move through it all. Thank you so much!

[@javiersanchez8440]

Fantastic 💜

[@rebeccasanchez1417]

Hi Marina! I haven't had a chance to complete this video until today and it was just perfect for easing back into yoga after an unexpected/unwanted break! Thank you!!!!

[@kasiasouayfan882]

Thank you Marina for being here, you are amazing teacher, i love all your classes, your challenges you bringing up... thank you for all your work 😘💗

[@rachelw3805]

This practice made me realize how much my flexibility has increased since starting your videos! I've done a lot of yoga videos over the years, but yours have given me the most confidence because of the mix of basics, challenge, and creativity ❤

[@liviaramosgonzalo1048]

Gorgogeus Marina thank you so much! I absolutly enjoy the class! ❤

[@bigben3487]

I feel lazy when I started when I finish I feel like I'm not the same person . I feel energetic and happy ❤

[@daryanadtochiy2829]

it felt so wonderful and peaceful, thank you Marina!

[@shalimar29]

Is forward bend & down facing dog safe for people with vertigo?

[@jessierivera7659]

Do you have any beginner practices that can be done daily?

[@marielemanh]

❤❤❤