EVENING Yoga: Relaxing Stretch to Release Stress and Anxiety Before Bed

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 20

  • @oksusha2000
    @oksusha2000 7 місяців тому

    I love how you speak. The class is great. thank you.

  • @zachdamenti4387
    @zachdamenti4387 2 місяці тому +1

    Imagine listening to Minecraft music during stress relief!

  • @apekshadeshmukh6908
    @apekshadeshmukh6908 7 місяців тому

    Perfect friday evening for an adult 🤪👍 loved 🙌

  • @victoriaposazhennikova4963
    @victoriaposazhennikova4963 11 місяців тому

    Very lovely and relaxing practice! ❤

  • @longingforjannah
    @longingforjannah 8 місяців тому

    I Loved this practice, so calming and relaxing! Thank you so much 🌺🌺🌺🌺🌺

  • @juliewilkens7195
    @juliewilkens7195 10 місяців тому

    So relaxing, especially after a stressful part of my day. Thank you!

  • @bsjao1682
    @bsjao1682 Рік тому +2

    Thank you for all your beautiful classes ❤❤❤

  • @shimayoga8928
    @shimayoga8928 Рік тому

    Thanks a lot for to be your self in your class❤ and for the nice class. Shima

  • @carolina6683
    @carolina6683 Рік тому +2

    Oh, what a lovely practice! Grateful to have found you today, Marina. Namaste 🙏

  • @KarinaSlisina
    @KarinaSlisina Рік тому +3

    Thank you! Great gentle practice, perfect after a long day.

  • @Anastasy0507
    @Anastasy0507 Рік тому +2

    Dear Marina, thank you for this wonderful practice, it was just what I needed.
    Keep up the good work!

  • @bigben3487
    @bigben3487 Рік тому +2

    After one difficult week I feel alive again when I practice with you . The immediate treatment you feel it just in the end of marina classes ❤😊

  • @galinakondratenko5245
    @galinakondratenko5245 Рік тому +3

    Sweet and peaceful as always❤ I couldn't believe 35 minutes have already passed, it's such a blessing to focus on your body after a working day.

  • @patriciafantini9346
    @patriciafantini9346 Рік тому +3

    This was SO healing for me! Im used to theese kind of practices, but the slow pace was more than needed for my journey right now to a bettet health ❤ Thank you for such a presious video to go back to again and again ❤

  • @svetlanaprytkova8893
    @svetlanaprytkova8893 Рік тому

    ❤❤❤

  • @elllil9501
    @elllil9501 Рік тому

    У вас есть русскоязычный канал?

  • @adtiamzon3663
    @adtiamzon3663 11 місяців тому

    🙏💞🕊

  • @wilbertsohrweide9405
    @wilbertsohrweide9405 Рік тому

    Promo>SM

  • @elenamartin2566
    @elenamartin2566 Рік тому

    Great flow! I love this type of evening flows for the days I lack the energy, I feel much better and relax afterwards. Sleep like a baby!