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These are a few fundamental habits that many people have. We don’t want to make a change until we experience an illness. When we become aware of the common mistakes, we can fix our lifestyle for a healthy mind and body.
Nice video, I appreciate that you give not only what to do/not do but also advice for how to make it easier
These are a few fundamental habits that many people have. We don’t want to make a change until we experience an illness. When we become aware of the common mistakes, we can fix our lifestyle for a healthy mind and body.
Nice video, I appreciate that you give not only what to do/not do but also advice for how to make it easier