How Much Water Should You Drink Every Day?

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 1,7 тис.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  6 років тому +186

    What do you usually drink during a day?
    What happens next to the water you drink? Click here ua-cam.com/video/L-iqsq2lcFY/v-deo.html

    • @CressAuri
      @CressAuri 6 років тому +1

      1.5/3 time I drink coke

    • @mikkisz1434
      @mikkisz1434 6 років тому +1

      Idk

    • @omargoka
      @omargoka 6 років тому +3

      Water or juice

    • @vobisw
      @vobisw 6 років тому

      Seriously, doing like old videos would be new, 7.7.18 is like 3 Months ago.

    • @munnymic
      @munnymic 6 років тому

      Huy Gaming - HuyGolds that’s 1/2 lol

  • @CultofThings
    @CultofThings 6 років тому +2033

    How much Air should you Breathe?

    • @missoof4589
      @missoof4589 6 років тому +65

      What the heck

    • @fariha9490
      @fariha9490 6 років тому +52

      Jeff Doe what kind of question is that

    • @fakename5400
      @fakename5400 6 років тому +88

      7-8 liters per min which totals about 11 liters a day only 20% of the air we breathe in is oxygen

    • @sunnythewolfy2150
      @sunnythewolfy2150 6 років тому +8

      Fake Name yep thats true most of it is carbon when we release air for stuff like plants and other stuff that uses released air and than somehow the trees provide the oxygen

    • @bruhmoment4317
      @bruhmoment4317 6 років тому +8

      Jeff Doe when you skipping school and ask a weird question Lol

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  6 років тому +382

    TIMESTAMPS
    How much water is there in your body? 1:11
    How much water is optimal for you to stay healthy? 3:13
    What will happen if you don't drink enough water? 5:39
    Why does your body need water? 7:25
    Can you drink too much water? 8:20
    How can you drink more water? 8:57

    • @AliKhan-qy9jf
      @AliKhan-qy9jf 6 років тому +7

      BRIGHT SIDE are you a scientist becsuse it seems you know every question plus i subscribed like ur vid liked ur comment

    • @cyeraangus8668
      @cyeraangus8668 6 років тому +1

      BRIGHT SIDE what if you're 19

    • @Persona1996
      @Persona1996 6 років тому +1

      BRIGHT SIDE as much as I want

    • @MaxHorsePowerRBLX
      @MaxHorsePowerRBLX 6 років тому +2

      You know, the amount of water you drink depends on the volume as well as with the bottle itself. It's reccomended to drink as much as tolerable, and how much you mentioned is not too accurate. Although I agree too much water leads to hyponutermia, too much water can lead to weight gain and health problems.

    • @saiyongdawn7756
      @saiyongdawn7756 6 років тому

      LEMON WATER. I The 2nd wk I lost ten 10 pds. So far since March of this year 2018 I lost 35 pds. Now I've added probiotic to help me lose the weight quicker. I L💝VE LEMON WATER!!!😍

  • @kiwichoutz6506
    @kiwichoutz6506 4 роки тому +322

    8-11 cups
    me: oh okkkk
    also me: *only drink 2 glasses for a whole day*

    • @ajaey__6097
      @ajaey__6097 4 роки тому +6

      For him cup means Glass 😁

    • @venicezaicaveloso4043
      @venicezaicaveloso4043 4 роки тому +3

      HAHAHAHHA FR FR

    • @reece005
      @reece005 4 роки тому +13

      I know 8 is alot 😳😓

    • @VoiceOfPeak
      @VoiceOfPeak 4 роки тому +12

      Me before: drink half glass, Ahmmm this should be enough for whole day 😳

    • @realkilju
      @realkilju 4 роки тому +6

      I only drink water if i remember, and when i do i drink only one glass 😬

  • @chrisma313
    @chrisma313 6 років тому +324

    Drinking water is good for your skin

    • @anjelaanjel7933
      @anjelaanjel7933 6 років тому +8

      Charisma313 yas bish yas

    • @lezmaramak688
      @lezmaramak688 4 роки тому +20

      The only reason I’m drinking more water is bc schools starting soon and I wanna get a glow up

    • @ja_fitness06
      @ja_fitness06 4 роки тому

      @@lezmaramak688 That's not how water works

    • @lezmaramak688
      @lezmaramak688 4 роки тому +1

      aestheticz I’m also drinking water bc i need it

    • @ja_fitness06
      @ja_fitness06 4 роки тому +1

      Lezma Ramak Who doesn’t

  • @danbruno5945
    @danbruno5945 5 років тому +18

    I'm a cleaning Manager and I've noticed since drinking a gallon of water today my eye for detail has improved 100%,and I spot things much faster than before!

  • @sudipkc4381
    @sudipkc4381 6 років тому +670

    I learn more than school here,,😚😚

  • @VFN_
    @VFN_ 6 років тому +82

    people who drink from plastic bottles pls switch to re-usable glass bottles or bottles that you know you know you won't throw away because it can't be recycled.

    • @consmercado3843
      @consmercado3843 6 років тому +4

      Victor Fn I don't think glass bottles is highly recommended since they break. reusable plastic or stainless steel containers i prefer to avoid accidents in case of broken glass

    • @VFN_
      @VFN_ 6 років тому +1

      +Cons Mercado good point

    • @queenann4272
      @queenann4272 5 років тому +1

      #victor Fn
      How about water come from plastic bottles but poured in a glass.is it ok?

    • @Jmwamuchemi
      @Jmwamuchemi 5 років тому

      mochi subliminals not all plastic bottles contains that

    • @NixieTheFolf
      @NixieTheFolf 4 місяці тому

      I have a few plastic cups that are reusable, and I also have a smaller glass one 😂 I guess it depends on someone’s preference, but yea, I agree with you

  • @Typojon1313
    @Typojon1313 2 роки тому +8

    While in College for Massage Therapy, one of my instructors who was a Licensed Chiropractor gave me a formula for how much water to drink that I still use to this day. And it's really easy to remember how much.
    Drink Half your Body Weight in Ounces. For example, if you're a 190 male, drink at least 80 oz of water daily.

    • @Proverbs31_25
      @Proverbs31_25 Рік тому

      YES !
      i've told people this for years & they laugh at me ! or look at me like i'm crazy
      i'm only 105 lbs @5'4"
      yet i drink 1-2 liters of water a day religiously since 2010
      (my choice)
      yet if a person is say over 200 plus pounds or even severe 500+ lbs obesity
      well
      then they have A LOT of water to drink ! wow ! so many obese Americans
      that may never drink water their entire life 🤷‍♀️
      ! can you imagine

  • @kimmina4763
    @kimmina4763 5 років тому +165

    I tried that one day and I spent my whole day at bathroom 😂😂

  • @stealthblu84
    @stealthblu84 6 років тому +65

    Listening to your body is something we should all become fond of. This video helps.

    • @volcanic_ash231
      @volcanic_ash231 6 років тому

      Blu Outlaw I always listen to my body because When I’m sick and my body’s not feeling good I freak out lol

  • @wordword4406
    @wordword4406 5 років тому +4

    Thank you so much! I have been drinking 16-32 oz of water daily. My immune system is weakend, I was suffering from a headache, I felt my pulse or something like that during the headache, my spine was/is in pain, and my fever got worse. I also felt freezing cold in 77 degrees (F)! Drink water.

  • @samkakc
    @samkakc 5 років тому +105

    Ive managed to drink 3litres of water almost everyday. It feels pretty good plus you don't bother any BS around you because you are too busy peeing yourself most of the day. So stay hydrated.

    • @R52754
      @R52754 4 роки тому +2

      Relatable 😅🤣

    • @viv1622
      @viv1622 4 роки тому +5

      I've been doing this living thing wrong 😂

    • @sajidrahman7395
      @sajidrahman7395 3 роки тому +1

      I drink 4 ltrs and i m worried for my kidneys

    • @jared3396
      @jared3396 3 роки тому

      @@sajidrahman7395 why what u feel now

    • @sajidrahman7395
      @sajidrahman7395 3 роки тому +1

      @@jared3396 I mean I felt like my kidneys are getting pressure, so I reduced to 3ltrs now, and also here its winter now, in summer, I will again go to 4ltrs

  • @gracebarendt7385
    @gracebarendt7385 6 років тому +6

    I wake up, 1 cup. Whenever I bring a water bottle to school I make a point to drink at least a few sips in each class. When I get home I drink 2 cups. At dinner i usually drink at least a cup and before bed sometimes I have a cup or two of tea about an hour before I get ready for bed. When I brush my teeth I end up drinking some water to after I rinse. So I guess that's pretty good, take in mind I'm almost 14 and live in a hot climate. I exercise a decent amount too.

  • @Vegetarian99
    @Vegetarian99 5 років тому +253

    How many ppl drink less water to avoid Going to the washroom just coz u r too lazy
    I am honestly

  • @archiagarwal5496
    @archiagarwal5496 6 років тому +1122

    Anyone who tried to follow the 8 glasses water routine but never succeeded😂😂

    • @xxxmysticvibesxxx1332
      @xxxmysticvibesxxx1332 6 років тому +22

      Archi Agarwal i cant succeed 8 glasses of water a day... 😭😂

    • @callmefried544
      @callmefried544 6 років тому +46

      Same I only drink like two cups of water and I'm still pretty healthy.

    • @pabloesco3373
      @pabloesco3373 6 років тому +19

      Archi Agarwal, the most I drink a day is 4 to 5 glasses.

    • @jiyakhuhro9432
      @jiyakhuhro9432 6 років тому +7

      I tried but never succeeded

    • @fakename5400
      @fakename5400 6 років тому +10

      But theres water in other things you eat/drink like Ramon noodles or juice just not as much

  • @kgal63
    @kgal63 5 років тому +23

    My elderly mother does not drink enough water in a day and we're always having a conversation about drinking enough. This video will hopefully reinforce what Ive shared with her or maybe she will actually hear it for the first time with someone else doing the telling. She is 92 and we are dealing with a 3rd UTI this year.

    • @riashetty
      @riashetty 4 роки тому +2

      Geesh... I hope shes drinking more water and I hope she's fine now...

  • @swethaswetha8704
    @swethaswetha8704 6 років тому +476

    Does anyone get thirsty just like me by watching this video? 😂😂😂

    • @SupremeAngelBaby13
      @SupremeAngelBaby13 6 років тому +4

      swetha swetha I've been thirsty for awhile now😂😂

    • @latitiaforbes9580
      @latitiaforbes9580 6 років тому +1

      swetha swetha yes

    • @yuwen1396
      @yuwen1396 6 років тому

      I have type 1 diabetes and whenever my blood sugars are high I get super thirsty and I end up drinking nearly the whole bottle of water.

    • @kristinebautista2829
      @kristinebautista2829 5 років тому

      Yeah yeah yeah yeah yeah

    • @abdifitahmohamed7680
      @abdifitahmohamed7680 4 роки тому

      Swetha yes

  • @kaixchaniiii6246
    @kaixchaniiii6246 4 роки тому +2

    Thank you for being by my side

  • @اناجزائريةانادميفلسطيني

    i drink abt 3 liters a day... thank u Bright Side i love you!!

  • @jjo5375
    @jjo5375 6 років тому

    WOW! no wait...... TWO WOWS! You just connected MANY dots that were just sprinkled around my health! This video should be MANDATORY in every class room, in every school in the country, from nursery school to graduate school! I'm serious! The facts I just heard/watched need to be absorbed and incorporated SOONER than later in life. Just look at the negative results for too little, AND, too much water. We need to get this right, asap! (And I need to create a transcript so I can refer to it personally, and share with those close to me! : /

  • @TheRealBizWiz
    @TheRealBizWiz 6 років тому +51

    *I drink at least a gallon per day.*
    _I’ve been doing that almost all of my adult life. I love water! Lol._
    💦 💧

    • @josearana7704
      @josearana7704 4 роки тому

      I think its a half of gallon of water a day

    • @palerosophiaangela9060
      @palerosophiaangela9060 3 роки тому +1

      sana all

    • @somerskye2750
      @somerskye2750 2 роки тому +2

      That's too much water & unnecessary! That much will dilute yr electrolytes & offers no health benefits. Drinking half gallon, at most, is a better option.

    • @webling99
      @webling99 2 роки тому

      @@somerskye2750 what do you mean 13 cups is what adult men need which is a gallon of water

    • @kathleenking47
      @kathleenking47 Рік тому

      It has no calories neither 😋

  • @johnstriker480
    @johnstriker480 5 років тому +35

    3:25 YOU'RE WELCOME!

  • @juliehake2635
    @juliehake2635 5 років тому +1

    Bright Side is the best! Thanks for all the help you give people.

  • @DEFEATINGME
    @DEFEATINGME 6 років тому +342

    We all need a BRIGHT SIDEd water😂😂😂

  • @HealthHacksDaily01
    @HealthHacksDaily01 10 місяців тому

    Thank you for sharing this informative video! It provided clear insights into the importance of water consumption and offered practical tips for ensuring adequate hydration. I appreciate the emphasis on personalized water intake recommendations and the reminder to consider water content in foods. Overall, a valuable resource for promoting health and hydration.

  • @tredtion530
    @tredtion530 5 років тому +2

    I also carry a backpack with water bottles in it this keeps me liquified throughout the day I also use the restroom at city hall in Chester when the Chester terminal is closed, gives me walking exercise too. Drinking water also helps to reduce weight gain.

  • @benjaminmankundu9941
    @benjaminmankundu9941 6 років тому +1

    The fastest growing UA-cam channel. In my opinion.

  • @hysodz7730
    @hysodz7730 6 років тому +21

    I’ve always thought of this channel as the channel that “Explains nothing, but in a fancy way”

  • @patricodesouza7453
    @patricodesouza7453 6 років тому +1

    THE QUESTION IS INTERESTING, BUT ALL THIS INFORMATION WAS AND IS SUPERFLUOUS!
    AS I FOR ONE JUST WANTED TO KNOW THE BEST VIEW AND OPINION ON EXACTLY HOW MUCH WATER ONE SHOULD DRINK!
    THIS SHOULD HAVE BEEN REVEALED AT THE START OF THE VIDEO!!!

  • @Sathishkr18
    @Sathishkr18 3 роки тому +2

    2 to 2.3 litres is optimum level. 3 litre is bit streched and stress on kidney to process them

  • @Pujaanggara_
    @Pujaanggara_ 4 роки тому

    OMG. This channel is useful. I used to drank water less before. But now and then i will drink more water

  • @eimiku3011
    @eimiku3011 5 років тому +41

    Dad : where’s the water bottles? WHO STOLE MY WATER BOTTLES
    Me: **hides water bottles under my blanket**

  • @anikaislam4388
    @anikaislam4388 2 роки тому +1

    Very informative. U deserve more views👍

  • @migy9893
    @migy9893 6 років тому +6

    Should u drink water by standing or sitting?
    Which position is better?

  • @xhomiegreninjax137
    @xhomiegreninjax137 6 років тому

    Wow. 14M subs by helping people. That is commendable work.

  • @Smoothy4doctor26
    @Smoothy4doctor26 6 років тому +24

    You know you need a life when: you find yourself clicking on a ten minute video on drinking water 😂 why did I do this

  • @1BethMcBeth
    @1BethMcBeth 6 років тому

    I keep cans of La Croix and other flavored sparkling waters in the fridge, daily. As I take one out, I replace it with another. I drink about 3- 4 of these daily (12oz ea) and a couple of bottled spring waters with lemon juice too. Sometimes I also have a coffee or hot tea in the a.m. Thanks for sharing these facts with us! 👏🏼

  • @kristinestrand
    @kristinestrand 6 років тому +6

    I drink 9 cups a day, I am healty!!

  • @kumar...2507
    @kumar...2507 3 роки тому +1

    1 want to ask that, what should be a measurement of that glass ( eg. 100ml ) or more

  • @c.m.4720
    @c.m.4720 5 років тому +3

    I REALLY enjoyed the tip about adding fresh fruit or mint leaves to your water to give it a little flavor I've always had a really hard time drinking water and this is definitely inspiring me to go out in the morning, hunt down some mint down in my neighborhoodand,and buy a bunch of different types of fruit to put in my water & have some ready in the fridge. Also, I just started watering down my juice(for years, thats ALL I've been drinking 🙄 OJ), like a ⅓c of juice to ⅔c water and I or even less of the juice and that helps a lot too, but the fresh fruit & mint would have a lot less sugar so I like your idea better so thank you very much I have only felt the urge to comment online only a couple times, but this is DEFINITELY inspired me, so THANK YOU!

  • @mohamedaghar5789
    @mohamedaghar5789 3 роки тому +1

    I make a reason for drinking a glass of water every time my action changes, like immediately when I wake up from sleep, a glass before going to washroom, after return a glass, before breakfast, before moving out, before lunch, immediate when returning home, before going to bed and so on

  • @rharesh4451
    @rharesh4451 5 років тому +2

    Thanks for the upload I drink 4 cups of water first thing in the morning, after exercise and 2 hours before bed time. Rharesh a 2nd year medical college boy. You're a awesome channel bright side.

  • @MasterHealthMedia
    @MasterHealthMedia 4 роки тому +1

    Water as a solvent or a liquid that will dissolve other solids, liquids, and gases. It can carry and transport this stuff during a number of the way. Two of water's most vital roles are the very fact that water transports nutrients to cells and carries waste products faraway from cells

  • @princessjosy
    @princessjosy 5 років тому +3

    Please all cups are not the same,can I know exactly the kind of cup I should be using.

  • @amadojosmanzon9092
    @amadojosmanzon9092 6 років тому +2

    You'r Really One Of The smartest guys I know!. Keep Up the Good work

  • @isarea_
    @isarea_ 4 роки тому +41

    “Men have more water then women”
    Also men: Never drinks water

  • @exercisewithevonza9746
    @exercisewithevonza9746 4 роки тому +1

    Very nice video and thank you so much!🌻💖

  • @thevirtuoso2160
    @thevirtuoso2160 6 років тому +5

    I've drink 3 liters of water a day. Is that normal?

  • @bookbeauty1154
    @bookbeauty1154 6 років тому

    I have a question
    Can a butterfly loose it's color?
    If not, I have yet *another boring question I'd like you to research and tell me*
    Do pigs *Really* fly?

  • @missoof4589
    @missoof4589 6 років тому +11

    At 7:23,I ran downstairs into my kitchen and drank some water

  • @misbahmuhammad1922
    @misbahmuhammad1922 4 роки тому +1

    Love this channel

  • @jodyjohnston934
    @jodyjohnston934 6 років тому +91

    Just drink water when you are thirsty.

    • @rusfit4106
      @rusfit4106 6 років тому +18

      Not true, youur brain sends you the thirst signal when you already in a state of dehydration

    • @ngamngasungraleng9038
      @ngamngasungraleng9038 5 років тому +2

      Hahhahahhaa fooolll u need to drink more every one drink more than 20cup per day what is tis

    • @hendraenhawe7063
      @hendraenhawe7063 5 років тому +1

      when we're fasting we don't drink for 14 hours and still able to work, go to school/campus, etc

    • @freddie3285
      @freddie3285 4 роки тому +1

      @@rusfit4106 yeah man u said it

    • @elsybabe5558
      @elsybabe5558 3 роки тому +1

      It doesn't work like that thats what I used to do but it didn't help

  • @waikinyu955
    @waikinyu955 4 роки тому

    Hi I just watched your video and without taking the medicine because chinese people make chinese medicine for dhiaerra. I want to know how much water should I drink? Is it cold, hot or warm water.
    What does carbonated water helps in our body system and how when do we drink carbonated water?

  • @guitaristsam2583
    @guitaristsam2583 6 років тому +21

    Hi if you're reading this... I have some sweet words to cheer you up: Remember you're goodlooking 😍Awesome 😎Talented 👏Strong💪 and there is no 👎 reading to feel inferior than someone else, Please Never stop Smiling😃 From a boy who has a dream of becoming a big UA-cam guitarist one day 💭

  • @shakshipowar4821
    @shakshipowar4821 3 роки тому +1

    Thank u...........🤗 for this information

  • @AirElegant
    @AirElegant 6 років тому +298

    8 glass of water per day

    • @miscellaneous1276
      @miscellaneous1276 6 років тому +3

      Air Elegant I drink 16 glazzez because 38°c out here

    • @runarahman2935
      @runarahman2935 6 років тому +1

      Chazz Chicago 😂😂

    • @mreives123
      @mreives123 6 років тому

      Chazz Chicago idk ONE GALLON

    • @aim4050
      @aim4050 6 років тому +4

      Thanks 😂 now I don’t have to watch the video 😂

    • @_mxl3y
      @_mxl3y 6 років тому

      Air Elegant I drink 5 bottles of water in 1 day but I wait for a little

  • @indigohaywood5078
    @indigohaywood5078 2 роки тому

    Thank you for this video I have a lot of problems which drinking I don’t drink much water and this is definitely motivated me

  • @dj1211
    @dj1211 5 років тому +3

    I really like the water bottle suggestion, just like the ones I' ve lost, misplaced, or otherwise gone.😀

  • @gholamnabimodasser2396
    @gholamnabimodasser2396 4 роки тому

    I got so much info. Thanks for sharing useful videos

  • @SuperGreatSphinx
    @SuperGreatSphinx 6 років тому +4

    "Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does."
    ― Margaret Atwood, The Penelopiad

  • @griffinholmes9423
    @griffinholmes9423 4 роки тому +1

    Loved thiz video thank you so much

  • @theflareguy_
    @theflareguy_ 6 років тому +5

    Thanks for reminding I just realized I haven't drink a glass since the morning and its evening already

    • @continue6136
      @continue6136 3 роки тому +1

      go drink some water if you forgoted about this comment.

  • @_TrueFaith_
    @_TrueFaith_ 6 років тому

    I sometimes don't like the the taste of water, any easy way to make it taste better? I generally add glucose powder but I doubt it will increase blood sugar levels. Any good suggestion will be appreciated!

  • @cecimigr20
    @cecimigr20 6 років тому +5

    Great detail video...awesome..!!

  • @louiseevans5752
    @louiseevans5752 5 років тому

    LOVE the art work & super informative video=> thanks..Cucumber in the water I WILL try...

  • @mayatanner3587
    @mayatanner3587 6 років тому +10

    I leave my water glass on the counter so I remember to drink every time I walk into the kitchen.

  • @satish7051
    @satish7051 Рік тому

    Doctor has advised me to drink atleast 3 liters of water after piles operation. Should I take 250ml water every one hour? Or take 500ml every 2 hours?

  • @donnysandley4649
    @donnysandley4649 6 років тому +47

    I always let my body tell me how much water I need and it hasn't failed me yet

    • @lealamorgan5481
      @lealamorgan5481 6 років тому +1

      Donny Sandley yeah, my body has only required like 300ml a day for the past two years and here I ak

    • @maschachanriht
      @maschachanriht 6 років тому +2

      Donny Sandley same.

    • @Meehifff
      @Meehifff 6 років тому

      Yet

  • @engrode1314
    @engrode1314 3 роки тому

    Thnx but any medical for yellow fever

  • @dmhq-administration
    @dmhq-administration 6 років тому +12

    I drink water throughout the day and I'm perfectly fine. I usually have a bottle on hand.😄

  • @Doconline-natural-cures
    @Doconline-natural-cures 3 роки тому

    This water issue is one of the most important things for humanity ...
    But people today are not aware of it until they start getting sick ...

  • @candelariarodriguezbento5966
    @candelariarodriguezbento5966 6 років тому +6

    Very good information. Thanks.

  • @carmelitaenojo7074
    @carmelitaenojo7074 3 роки тому

    I was confused is it cups not glasses? I drink 8 or 9 glasses of water daily. New subscriber from the Philippines. Tnx keepsafe

  • @legionstark1533
    @legionstark1533 3 роки тому +14

    I'm 18, athletic and I drink over 2-3 gallons of water a day, and that still doesn't seem enough, becauseI wake up in the middle of the night because of thirst.

    • @adShaw-ls5wc
      @adShaw-ls5wc 11 місяців тому +1

      That’s bad your drinking too much

    • @JustChill-zd4ib
      @JustChill-zd4ib 10 місяців тому +1

      You don't hydrate with water you cause imbalance and hydration interruption

  • @mikado5545
    @mikado5545 6 років тому

    I lived all my life with out drinking water. Sometimes only one cup only or totally forgot to drink. What did I have done to myself. Thank you for remind me to drink. 🙏🏿🙏🏿

  • @desertrose6927
    @desertrose6927 5 років тому +3

    I drink more water then ..but now I realised it's dangerous for me thanks for this information

  • @glitchinthesystem3702
    @glitchinthesystem3702 6 років тому

    Hey you hit 14 million subscribers, congratulations!

  • @matthewhenry9044
    @matthewhenry9044 4 роки тому +4

    This video has actually made me want to drink less water. It's been about 10 hours since I've woke up and I'm near 1.5 gallons already... It's ba pretty warm day though, so I don't know.

  • @Ajaysh81
    @Ajaysh81 6 років тому

    Nice video...i use samsung health app to track how much water intake done. Yes keeping water bottle besides helps as well.

  • @laiba2275
    @laiba2275 6 років тому +7

    Liked n subscribed!!!! ❤️ ❤️ ❤️

  • @nikonp5994
    @nikonp5994 2 роки тому +1

    Just drink a cup of water before and after a meal by half an hour and if you drink tea or coffee drink a cup of water too. ✌🏻

  • @roisyoy4768
    @roisyoy4768 4 роки тому +5

    Me living for 15 years and now I realize that I need water to function

  • @willedm8417
    @willedm8417 6 років тому

    But what do you mean by cups. because unless you mean a measuring cup. Cups come in a wide variety of sizes.

  • @vini4789
    @vini4789 6 років тому +32

    Bruh if this was true am dead already bcs sometimes I don't drink water for a day

  • @juanapalacios2823
    @juanapalacios2823 6 років тому +1

    Started adding fruits and citrus to my bottled water just recently and it tastes better for some reason, than the store bought one.👍😄

  • @Queen_Rianne
    @Queen_Rianne 6 років тому +12

    Am I the only person here who HATES ALL soda’s and won’t touch them? And only drinks water? And only drinks sweet tea when I go to a restaurant/fast food place?
    Yes?
    Ok. I’ll go....

    • @amyroseauthorofficial
      @amyroseauthorofficial 6 років тому

      LexiPlays 554 I wish that was me. I’m addicted to soda. I am forcing myself to stop

    • @Queen_Rianne
      @Queen_Rianne 6 років тому

      Amy Rose
      You’ll get there eventually :)

    • @maschachanriht
      @maschachanriht 6 років тому

      LexiPlays 554 I like soda but I never drink it. I only drink water. not even juices. idk why. so I half relate to you

    • @lucydev943
      @lucydev943 6 років тому +1

      Yeah, I'm the same, I don't like sodas, they're too sweet, and I feel more thirsty after drinking them

  • @michaelrounsville8314
    @michaelrounsville8314 6 років тому +1

    I start my day with one liter of water then throughout the day in drink 2-3 more depending on temperature/what I'm doing, then before bed I drink one more. I'm not quite at the too much level but I'm sure I'm close

  • @froggy1200
    @froggy1200 6 років тому +5

    As much until ur stomach can handle
    Not necessarily 8 Cups

  • @briansawyer4013
    @briansawyer4013 6 років тому

    ..... Just specificity, which milliliter are I supposed to drink a day??

  • @moonn56789
    @moonn56789 6 років тому +4

    Love ur chennal 😍😍

    • @moonn56789
      @moonn56789 6 років тому

      🤣🤣🤣😂

    • @donjuan7324
      @donjuan7324 6 років тому

      Moon you BEAUTIFUL .
      Can we drink water together .

    • @moonn56789
      @moonn56789 6 років тому

      Ajaz Ahmed 😲😲😲😂

  • @mahmudulhassan3521
    @mahmudulhassan3521 6 років тому

    How does contaminated or half-contaminated water affect on our body ?

  • @satan9247
    @satan9247 6 років тому +64

    You made a 10mins video about this? Couldn't you just give as a number

    • @redarX
      @redarX 6 років тому +2

      Satan ...they need more money

    • @Parisflower101
      @Parisflower101 6 років тому

      No

    • @bobafat2082
      @bobafat2082 6 років тому +2

      if you just wanted the number, google it.

  • @nyashamakonza2427
    @nyashamakonza2427 5 років тому +1

    I drink 3 to 4 litres a day , does it have any side effects?

  • @Ousman0407
    @Ousman0407 6 років тому +135

    drink water when your body tells you to drink water, its not rocket science

  • @chaconel29
    @chaconel29 6 років тому +1

    I only drink water. The perrier with lime is refreshingly a great water for a treat

  • @binixsinematografi
    @binixsinematografi 6 років тому +6

    Ask your grandma or grandpa they will tell you the best way to drink

  • @maheenkhawaja9020
    @maheenkhawaja9020 6 років тому

    Why would people even give this video a thumbs down

  • @lovelygill8383
    @lovelygill8383 6 років тому +23

    Hit. Like. If u learn. Things. In every video

  • @nakkaapparao6955
    @nakkaapparao6955 3 роки тому

    Thank you for more information