Somehow, your channel came to me. because it always does, just when I need it most. Thank you for being so down-to-earth, raw, adorable, and so truthful about this phase we’re all going through. You’re spot on about how all our inner stuff is coming to the surface right now. And let’s not forget the big ones, sleep issues and the anxiety that comes with them. It’s like, can we catch a break? But yes, the days are flying by, and in the middle of it all, self-care and self-love are so important. It’s a reminder that it’s okay if we don’t always have the energy, the best moods, or feel like being the fun-loving person we usually are. I’m also starting my own UA-cam channel, and let me tell you, I’m absolutely petrified about being judged. But I know in my heart I’m not doing this just for me, I’m doing this for everyone out there who feels lonely or is going through hard times. Some might be battling illness, some might be grieving a loss. Whether it’s sleep-deprived nights or just feeling stuck, I want to create something that connects us all. I’m planning to interview creators of all kinds because I feel like this is something I need to do, especially as I go through perimenopause. It’s a ride, isn’t it? But even though it’s wild and unpredictable, it’s also beautiful and exhilarating in its own way. I overcame chronic illness four years ago and healed myself, so I know that strength is already within me, and now, I’m learning to embrace this new chapter. It’s a rollercoaster, but I’m determined to lean into it. We really do need to embrace and support one another during times like these. Thank you for sharing this precious gem of wisdom. And yes, the music truly is divine, it’s like it knows exactly what we need. Here’s to peeling back the layers, finding strength in the mess, and holding each other up along the way. ❤
@@infinitecanvastheartistsvoice I have taken more time now to reread your message..✨ your channel and your message is a very beautiful one✨ any criticism is proof your growing , let no judgement pass..all is well and with your intention your channel will bloom and continue to bloom ,bless you sweetheart 😘 thanksso much for being here ,Lisa xx
Thank you for speaking about your experience with perimenopause. My mom & my older sister have passed away so I literally have no one to go to & ask questions about what I can expect.
thank you so much for being here and your comment . yes it does help having someone to talk to or to listen to their experience , women have this tend and befriend aspect to our nature and need other women for support.. glad you found this channel and i hope it can help you in the way you need, love lisaxx
Hi Lisa. I must say that I am very glad to be through both the perimenopause and menopause. You speak a real truth when you say that things that we have pushed down inside of us year after year after year, because our lives are full and full on, do come and bite us. Childhood trauma came roaring back like a wild animal after menopause and I had no option other than to face it and deal with it. My body and mind wouldn't let me keep it locked away in a box anymore. Really important aspect of the change in us as women. Its a hard time and we have to give ourselves grace and be kind to all the parts that make us who we are. Take care 🧡
Thank you Kay for sharing 🌈✨ I know I'm just at the beginning however it feels like I'm about to enter a fierce storm.. thanks so much for being here and voicing your truths too 🙏✨
I think our generation and culture was raised to believe if we aren’t constantly working we are lazy. As women I think it’s so tough to make time for ourselves. Often I actually feel guilty for being “unproductive” and resting. When I start to have those feelings I ask myself what behavior do I want to model for my daughter. Almost always I realize I want her to see me taking care of myself and honoring my body/needs. I’m still learning how to find balance in my life but at least now I’m not always feeling less than because of my productivity level🥴. It’s certainly not perfect, but it is progress!
Oh my goodness this hit home for me. I totally get it. I agree with you on the whole "your body is letting you know". I wish it wasn't screaming at me though. 😅 PMD has become so much worse. I'm totally different person. Forgetfulness, brain fog, fatigue, aches and pains and the horrible sweats. I now have a planer that I call my brain and if I don't write it down in there it just disappears in to thin air of my brain's Bermuda triangle... sometimes I even forget things on the go. The list goes on. I too feel like I'm chasing my tail, like I can't keep up and there is no more winning in life, just existing and trying to catch my breath. It is not just days flying by, months fly by now. And I have years of this to look forward too. I'm trying to get through it with self kindness and compassion, but it is hard as things on my plate just keep pilling higher. I understand now why so many middle aged women just snap, for now I resort to biting my lip not to do the same. I wonder if I'll ever feel normal and good again. Focusing on good moments helps and I'm trying to make them my priority. Sending my love.
Thank you for always sharing you with us Lisa! Im glad you’re speaking on this topic, because there’s not a lot of information for women on this topic, it definitely needs more awareness. Sending big hugs your way! ❤
Your body and mind go through lots and lots of changes I will be 54 next week and I’ve been in this menopause for 4 years it’s been really hard doctors kept pushing hrt I didn’t want that I started on a herbal journey somethings work some didn’t as a full time carer it’s been really hard some days I just want to lie in bed but obviously I have to keep going I now take an afternoon break rest maybe have a sleep or I get out and walk just to blow the cobwebs away and yes hubby nearly ended up under the patio 🤣🤣 just take your time with yourself speak to your mum about when she went through it and just breathe 🙏💕🌹
hey, thank you , you made me laugh when you said about your hubby under the patio, johns crunching this morning was enough to send the blood boiling! My mum went through menopause at 34, she had a hysterectomy. i was a teenager and remember it well! as I carer to I get what you are saying, the ON button is always ON! love you and thanks so much for being here!
This resonates deeply. I don't know what the answer is, but my life feels unsustainable trying to manage it as I have in the past. Maybe we're more able to grind it out or have more energy before pre peri? I have days where everything feels so overwhelming and like I'm losing my mind. Trying to figure out how to live more purposefully and slowly while balancing the requirements of life is where I'm at right now. Thanks for sharing.
@@jessicarose8436 awe so glad you are here and have decided to share your journey so far 💓 really means a lot , we can learn so much from each other 💓🌈 welcome!
Hi lisa hope your feeling good . Keep away from negative people. Sometimes that can drag you down you seem to be doing everything right ,you will get through this, I go walking up hills and I play disturbed the sound of silence, ah my god it makes me fly up the hills lol try and eat alot off protein if you can as it really help,try ind drink 2ltr water per day if you can there is 110 symptoms symptoms off the menopause I have studied them for years .I drink alot off bone broth really good for you if you would like I can write my recipe out for you can ask me anything take care Sandra ❤
Hi Lisa, how adorable is Oscar 😊. My boys are black and white too ❤. I am going tbrough perimenopause and dont I know it. The worst bit for me is the flushes. My cheeks are pretty much always beetroot now, and it really gets to me, especially when everyone points it out. Brain fog is a biggy, too, for me and mood swings. I tried HRT but didn't like it, so I stopped x
aww what's your boys called? I love finding out pets names. yes its about finding out what works for you! we just keep going until we strike a balance somewhere x hugs, glad you are here ,love lisa
Sooty and Jasper ❤. BTW love the shawl you semt to utility street yoga 😊 @Lifewithlisa44 such a great channel and subscribed to her as always wanted to try yoga x
Somehow, your channel came to me. because it always does, just when I need it most. Thank you for being so down-to-earth, raw, adorable, and so truthful about this phase we’re all going through. You’re spot on about how all our inner stuff is coming to the surface right now. And let’s not forget the big ones, sleep issues and the anxiety that comes with them. It’s like, can we catch a break? But yes, the days are flying by, and in the middle of it all, self-care and self-love are so important. It’s a reminder that it’s okay if we don’t always have the energy, the best moods, or feel like being the fun-loving person we usually are.
I’m also starting my own UA-cam channel, and let me tell you, I’m absolutely petrified about being judged. But I know in my heart I’m not doing this just for me, I’m doing this for everyone out there who feels lonely or is going through hard times. Some might be battling illness, some might be grieving a loss. Whether it’s sleep-deprived nights or just feeling stuck, I want to create something that connects us all.
I’m planning to interview creators of all kinds because I feel like this is something I need to do, especially as I go through perimenopause. It’s a ride, isn’t it? But even though it’s wild and unpredictable, it’s also beautiful and exhilarating in its own way. I overcame chronic illness four years ago and healed myself, so I know that strength is already within me, and now, I’m learning to embrace this new chapter. It’s a rollercoaster, but I’m determined to lean into it.
We really do need to embrace and support one another during times like these. Thank you for sharing this precious gem of wisdom. And yes, the music truly is divine, it’s like it knows exactly what we need. Here’s to peeling back the layers, finding strength in the mess, and holding each other up along the way. ❤
@@infinitecanvastheartistsvoice awe welcome!! Thanks for such an in depth comment✨🌈 going to check your your channel too !! 😄😄😄😄
@@infinitecanvastheartistsvoice I have taken more time now to reread your message..✨ your channel and your message is a very beautiful one✨ any criticism is proof your growing , let no judgement pass..all is well and with your intention your channel will bloom and continue to bloom ,bless you sweetheart 😘 thanksso much for being here ,Lisa xx
Thank you so much for talking about this. So glad to have found your channel!
@@shapeless_flame awe 🤗 welcome welcome, so glad you are here 🩵
Excellent
Thank you for speaking about your experience with perimenopause. My mom & my older sister have passed away so I literally have no one to go to & ask questions about what I can expect.
thank you so much for being here and your comment . yes it does help having someone to talk to or to listen to their experience , women have this tend and befriend aspect to our nature and need other women for support.. glad you found this channel and i hope it can help you in the way you need, love lisaxx
The thing we woman have to go through. Going through it myself. The journey continues ❤
Awe hey thanks so much for being here and your comment 😊💞
Hi Lisa. I must say that I am very glad to be through both the perimenopause and menopause. You speak a real truth when you say that things that we have pushed down inside of us year after year after year, because our lives are full and full on, do come and bite us. Childhood trauma came roaring back like a wild animal after menopause and I had no option other than to face it and deal with it. My body and mind wouldn't let me keep it locked away in a box anymore. Really important aspect of the change in us as women. Its a hard time and we have to give ourselves grace and be kind to all the parts that make us who we are. Take care 🧡
Thank you Kay for sharing 🌈✨ I know I'm just at the beginning however it feels like I'm about to enter a fierce storm.. thanks so much for being here and voicing your truths too 🙏✨
@@Lifewithlisa44
Getting to the other side is liberating ❤
Thanks for the video! 😁
No problem!
I think our generation and culture was raised to believe if we aren’t constantly working we are lazy. As women I think it’s so tough to make time for ourselves. Often I actually feel guilty for being “unproductive” and resting. When I start to have those feelings I ask myself what behavior do I want to model for my daughter. Almost always I realize I want her to see me taking care of myself and honoring my body/needs. I’m still learning how to find balance in my life but at least now I’m not always feeling less than because of my productivity level🥴. It’s certainly not perfect, but it is progress!
Absolutely,love this comment 🌈 all of it!
Oh my goodness this hit home for me. I totally get it. I agree with you on the whole "your body is letting you know". I wish it wasn't screaming at me though. 😅 PMD has become so much worse. I'm totally different person. Forgetfulness, brain fog, fatigue, aches and pains and the horrible sweats. I now have a planer that I call my brain and if I don't write it down in there it just disappears in to thin air of my brain's Bermuda triangle... sometimes I even forget things on the go. The list goes on. I too feel like I'm chasing my tail, like I can't keep up and there is no more winning in life, just existing and trying to catch my breath. It is not just days flying by, months fly by now. And I have years of this to look forward too. I'm trying to get through it with self kindness and compassion, but it is hard as things on my plate just keep pilling higher. I understand now why so many middle aged women just snap, for now I resort to biting my lip not to do the same. I wonder if I'll ever feel normal and good again. Focusing on good moments helps and I'm trying to make them my priority. Sending my love.
❤ thanks so much for sharing .. it's not an easy ride is it xxx thanks so much ,Lisa
Thank you for always sharing you with us Lisa! Im glad you’re speaking on this topic, because there’s not a lot of information for women on this topic, it definitely needs more awareness. Sending big hugs your way! ❤
For sure lovely ❤ I think hearing each others experiences help 🙏 love ❤️❤️
I love the background music ❤
Hey ,thank you 💞
Your body and mind go through lots and lots of changes I will be 54 next week and I’ve been in this menopause for 4 years it’s been really hard doctors kept pushing hrt I didn’t want that I started on a herbal journey somethings work some didn’t as a full time carer it’s been really hard some days I just want to lie in bed but obviously I have to keep going I now take an afternoon break rest maybe have a sleep or I get out and walk just to blow the cobwebs away and yes hubby nearly ended up under the patio 🤣🤣 just take your time with yourself speak to your mum about when she went through it and just breathe 🙏💕🌹
hey, thank you , you made me laugh when you said about your hubby under the patio, johns crunching this morning was enough to send the blood boiling! My mum went through menopause at 34, she had a hysterectomy. i was a teenager and remember it well! as I carer to I get what you are saying, the ON button is always ON! love you and thanks so much for being here!
Yep lots of changes in our 40’s and 50’s 😔😵😵💫😊 😴
Oh gosh ,I'm so scared cathie❤❤
Beautiful!❤
This resonates deeply. I don't know what the answer is, but my life feels unsustainable trying to manage it as I have in the past. Maybe we're more able to grind it out or have more energy before pre peri? I have days where everything feels so overwhelming and like I'm losing my mind. Trying to figure out how to live more purposefully and slowly while balancing the requirements of life is where I'm at right now. Thanks for sharing.
@@jessicarose8436 awe so glad you are here and have decided to share your journey so far 💓 really means a lot , we can learn so much from each other 💓🌈 welcome!
Hi lisa hope your feeling good . Keep away from negative people. Sometimes that can drag you down you seem to be doing everything right ,you will get through this, I go walking up hills and I play disturbed the sound of silence, ah my god it makes me fly up the hills lol try and eat alot off protein if you can as it really help,try ind drink 2ltr water per day if you can there is 110 symptoms symptoms off the menopause I have studied them for years .I drink alot off bone broth really good for you if you would like I can write my recipe out for you can ask me anything take care Sandra ❤
Awe thanks Sandra! So helpful! So glad you are here!!! 💕💕💕
Hi🌱why did you quit yoga? it helps a lot
Hey welcome ✨ I quit teaching yoga ,I still practise ✨🙏🌈 I don't know where I would be without it x
Hi Lisa, how adorable is Oscar 😊. My boys are black and white too ❤.
I am going tbrough perimenopause and dont I know it. The worst bit for me is the flushes. My cheeks are pretty much always beetroot now, and it really gets to me, especially when everyone points it out. Brain fog is a biggy, too, for me and mood swings. I tried HRT but didn't like it, so I stopped x
aww what's your boys called? I love finding out pets names. yes its about finding out what works for you! we just keep going until we strike a balance somewhere x hugs, glad you are here ,love lisa
Sooty and Jasper ❤. BTW love the shawl you semt to utility street yoga 😊 @Lifewithlisa44 such a great channel and subscribed to her as always wanted to try yoga x
@KellyC77 awe such cute names!! Yes Sally is a great teacher and a lovely person! So glad your on to her! Her sessions will help I'm sure ✨🙏⭐
Great!!! Can I get your what's app ?
Hey I’m new here I’m also a UA-camr as well 😊
Hey thanks so much for being here ,heading over to your channel now ❤❤
0:01
How dare you call marvellous Oscar annoying!!
@@lucila5466 he is marvellous yes but very demanding ✨ which at times I find annoying when I have loads to do 😉😁✨