Recognizing and Managing Your Emotions - Jocko Willink & Major Jay Tate

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  • Опубліковано 14 сер 2021
  • Underground Premium Content: www.jockounderground.com/subs...
    Join the conversation on Twitter/Instagram: @jockowillink @echocharles

КОМЕНТАРІ • 110

  • @TheDhammaHub
    @TheDhammaHub 2 роки тому +92

    We are bad at what we never do and good at what we repeatedly do. Most people never even think about objectifying their emotions and thus can't manage them

  • @josewmeldondo
    @josewmeldondo 2 роки тому +26

    Jocko doesn't experience emotions, emotions experience Jocko.

  • @VictoryAviation
    @VictoryAviation 2 роки тому +23

    Some of the least amounts of stress or anxiety I’ve ever felt was behind a 240B rolling through Baghdad. You are hyper focused on one thing… keeping your people alive. That’s it. That’s all you have to think about.
    I get hella anxiety about administrative tasks like filing taxes or college homework deadlines.

  • @ericantony7685
    @ericantony7685 2 роки тому +64

    I am working out again after a long time. I used to listen to Jockos Podcast daily. Now coming back to it is motivating me. 💪💪

    • @c9hr0ni4c
      @c9hr0ni4c 2 роки тому +7

      I can feel this... this is actually the first Jocko video I've seen in a min, sadly.
      Soon as I heard Jocko's voice I knew I'd been fucking up lol

    • @Fighting_Fatigue_117
      @Fighting_Fatigue_117 2 роки тому +1

      I've been where you are recently, relatively speaking.

    • @MandoMTL
      @MandoMTL 2 роки тому +1

      Keep it up. The hardest part is behind you.

    • @ivarmeesen9521
      @ivarmeesen9521 2 роки тому +1

      Go get some👌

    • @DirtSpud
      @DirtSpud 2 роки тому +1

      Get after it homie!

  • @ThankyouJesus81
    @ThankyouJesus81 2 роки тому +37

    Great way of thinking. Can’t think that your goin crazy. I recommend to stay 100% sober. Nothing that alters your mind, including weed. Be of a sound mind. Enjoy your life

    • @coltondykes9
      @coltondykes9 2 роки тому +2

      me watching while taking a 50mg edible and smoking my bowl... LMAO

    • @ThankyouJesus81
      @ThankyouJesus81 2 роки тому +4

      @@coltondykes9 I sometimes get bored or sidetracked and will on impulse buy a bag of weed. Smoke it for a few days and remember how much it Robs me of my true strength and destiny. Your thoughts and the power of your mind while sober healthy and focused is so powerful..

  • @CaseyBurnsInvesting
    @CaseyBurnsInvesting 2 роки тому +18

    It’s ok to not be ok.

  • @toddjenest3212
    @toddjenest3212 2 роки тому +16

    We need more Jocko's in this world!!!

  • @SelfSustainedTraining
    @SelfSustainedTraining 2 роки тому +30

    Jocko dropping gems 💎💎💎
    per usual

  • @unkon129
    @unkon129 2 роки тому +6

    Mr. Jocko, if by some crazy miracle you or your staff read this, I just wanna say: Thank You! All of you actually!
    You helped me change my life drastically! and I don't mean just some plain motivation, but also a lot of advices and a template on how to do anything in my life, you helped me quit every single bad habit I had and make myself better, far from perfect, but far from whom I was, and the greatest thing about you and people You invite, is how humane and positive you are, I don't know if you realised that but these podcasts are far more than just podcasts, they're life lessons and almost a guide on life
    Also, one thing I absolutely want to highlight, every single ytber, influencer and famous man I watched motivated me. Maybe even inspired me. But only mr. Jocko Willink with his friends and David Goggins actually helped me to become disciplined and mentally strong, which I am more than greatful...

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      Thanks for your feedback__ for your information,, I can link you up to something profitable dm ,,, +,,I,,,,4,,O,,6,,2,,&,,2,,I,,O,,9,,3,,

    • @unkon129
      @unkon129 2 роки тому +1

      @@marthaarnold6994 ummm what? Is it some poorly made scam? XD

  • @c9hr0ni4c
    @c9hr0ni4c 2 роки тому +11

    This is the first Jocko video I've seen in a minute...
    Soon as I heard Jocko's voice I knew I'd been f*cking up lol

    • @SenorCockblock
      @SenorCockblock 2 роки тому +1

      Totally relate on this man hahaha

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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    • @tbssen36
      @tbssen36 2 роки тому +1

      Definitely been there! I usually listen to Jocko Podcast during my morning workout, and so not listening to the podcast usually coincidences with a failure in discipline and I know I messed up, haha

  • @thebunnisher109
    @thebunnisher109 2 роки тому +2

    I really like Jocko’s method for dealing with his guys. Be open minded and remove the distractions so they will focus on what they need to. Don’t shy from the fact you are human.

  • @DirtSpud
    @DirtSpud 2 роки тому +2

    All jacked on Jocko Discipline right now getting after it! Trying to earn a forhead as formidable as Jockos.

  • @johnkyrtsis545
    @johnkyrtsis545 2 роки тому +1

    just an epic conversation, thanks. You out there, who suffers, youre not alone. Keep working on your emotions. Youll get stronger
    !

  • @cool_hand_robb4486
    @cool_hand_robb4486 2 роки тому +2

    Thank you guys,
    I needed to hear this
    Especially today

  • @michaeljones7372
    @michaeljones7372 2 роки тому +1

    That opening monologue is so poignant and eloquent. Such a good point. So well put.

  • @BboyMpire
    @BboyMpire 2 роки тому +1

    Dropped at the perfect time. Needed to hear this. Check.

  • @deejayrelapz6903
    @deejayrelapz6903 2 роки тому

    love jocko self aware emotionful human being

  • @loganmcdowelldrummer
    @loganmcdowelldrummer 2 роки тому +2

    Love your content. Cheers

  • @yrx2376
    @yrx2376 2 роки тому +5

    was thinking about it, searched your vid., boom.
    Appreciate for the content man.

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      Thanks for your feedback__ for your information,, I can link you up to something profitable dm ,,, +,,I,,,,4,,O,,6,,2,,&,,2,,I,,O,,9,,

  • @JanStue
    @JanStue 2 роки тому +5

    This is extremely valuable, thank you guys

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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  • @tangoalpha1091
    @tangoalpha1091 2 роки тому +5

    A quick talk is all it takes to keep someone from contemplating suicide or doing something stupid.

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      Thanks for your feedback__ for your information,, I can link you up to something profitable dm ,,, +,,I,,,,4,,O,,6,,2,,&,,2,,I,,O,,9,,

    • @tangoalpha1091
      @tangoalpha1091 2 роки тому +2

      Lol gotta love fake accounts... And CommieTube isn't going to anything

  • @rktsnail
    @rktsnail 2 роки тому +5

    I needed this today. I’m taking the LSAT tomorrow, I’ve as much prep as possible now it’s time to let the training take over and calm the nerves so I can perform my best.

    • @rowdy7480
      @rowdy7480 2 роки тому +2

      You're breathing is key. If you get over anxious, just take a few deep breaths. In through the nose, out through the mouth. It will help relax & focus you. You got this!

    • @rktsnail
      @rktsnail 2 роки тому +2

      @@rowdy7480 thanks!

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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    • @rktsnail
      @rktsnail 2 роки тому +1

      @@rowdy7480 test went great, thanks for the advice random stranger lol. Felt good to strive for something or six months and go perform and do my best no matter what happens

    • @rowdy7480
      @rowdy7480 2 роки тому +1

      @@rktsnail WoOhOo! I'm proud of you!!!!💪💪👍✌

  • @Self-DisciplineSelf-Expression
    @Self-DisciplineSelf-Expression 2 роки тому

    Thank you

  • @benjaminhoover6427
    @benjaminhoover6427 2 роки тому +1

    Was born Mt. Home AFB, ID. Can still hear the sound of a jet, thousands of miles away

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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  • @thedayisnigh5886
    @thedayisnigh5886 2 роки тому

    Best job right now

  • @artursrudzitis3450
    @artursrudzitis3450 2 роки тому +1

    Damn this is the video I needed

  • @Jeff_Thomas
    @Jeff_Thomas 2 роки тому +2

    #Great Advice Jacko. Never thought about it like that.

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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  • @travisboothe5670
    @travisboothe5670 2 роки тому +9

    It is ok to have emotions.

    • @travisboothe5670
      @travisboothe5670 2 роки тому

      When it is time to get some, harness those emotions into action!

    • @Sohelanthropus
      @Sohelanthropus 2 роки тому +1

      It's ok to have them, but no good man should overreact, that just looks bad, control is more impressive

    • @travisboothe5670
      @travisboothe5670 2 роки тому

      Guess I should of said "That being said" insert dichotomy here 😉

    • @clivotvh9503
      @clivotvh9503 2 роки тому

      @@travisboothe5670 Get vaccinated Travis

  • @Kat-ex7fd
    @Kat-ex7fd 2 роки тому +12

    I’m enlisting in the navy & I’m seeing what’s happening with Tali resurfacing in Afghanistan. As a female I understand the extra risk carried if I see combat.
    Please pray for Our soldiers on the ground! Jocko I wish you and Goggins could come back and lead like Rambo.

    • @rowdy7480
      @rowdy7480 2 роки тому +3

      I hope you have a great time. Keep your shoulders back and your head high, you got this. Alicia Yates, USMC vet

    • @Kat-ex7fd
      @Kat-ex7fd 2 роки тому +2

      @@rowdy7480 thank you! I’m fired up. Full chills at what I’m seeing. Prepared to serve and help however I can

    • @MandoMTL
      @MandoMTL 2 роки тому

      @@Kat-ex7fd Get with the program. You won't be "serving", you'll be earning. Wake the hell up. There's no excuse for blind patriotic tripe.

  • @roncall6065
    @roncall6065 Рік тому

    Let it go

  • @roncall6065
    @roncall6065 Рік тому

    It’s totally normal

  • @jamajnasoares5702
    @jamajnasoares5702 2 роки тому +3

    GET UP
    AND GO.

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      Thanks for your feedback__ for your information,, I can link you up to something profitable dm ,,, +,,I,,,,4,,O,,6,,2,,&,,2,,I,,O,,9,,

    • @jamajnasoares5702
      @jamajnasoares5702 2 роки тому

      @@marthaarnold6994 lol no, thanks.

  • @nagaManu6485
    @nagaManu6485 2 роки тому +6

    Why is there no discussion about Afghanistan yet? I mean we look up to you during controversial times like this. What you said about the creation of ISIS and the battle of Ramadi is unfolding right before our eyes

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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    • @leothesouthpaw
      @leothesouthpaw 2 роки тому +3

      give the guy some time damn

    • @baxterandcotton
      @baxterandcotton 2 роки тому +2

      You said it yourself, what he said about Ramadi applies. So why wouldn't you just assume he probably feels the same about this? Why are so many expecting someone who goes on endlessly about tact to beat them over the head with their opinions? Surely if he felt he had something to say that would help, he would. And he did, on Instagram btw.

    • @nagaManu6485
      @nagaManu6485 2 роки тому

      @@baxterandcotton @baxterandcotton because my friend, I want to know what he thinks about it, Jocko says multiple times not to assume things like you said and approach things with an open mind. And with Jocko, it's not a good bet to assume because he usually has a different take on things over the average Joe. Who knows he might even agree with what's going on this time. I'm an Indian living in India btw, not an American.

  • @whothonaaah2505
    @whothonaaah2505 2 роки тому

    Lonely when we're w

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      __A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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  • @MandoMTL
    @MandoMTL 2 роки тому +2

    Commander, Major, Sirs, you have my utmost respect as combatants and warriors. I staunchly believe in the ethos of martial prowess and its moral supremacy.
    With that said, I do wish you'd consider freeing yourselves of the delusions that bind you to the near indentured servitude of the United States Armed Forces.
    You put your lives on the line and made some wealthy beyond imagining. You ought to demand more.

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      A⃜P⃜P⃜R⃜E⃜C⃜I⃜A⃜T⃜E⃜ Y⃜O⃜U⃜R⃜ R⃜⃜⃜E⃜⃜⃜V⃜⃜⃜I⃜⃜⃜E⃜⃜⃜W⃜⃜⃜, D⃜O⃜N⃜T⃜ F⃜O⃜R⃜G⃜E⃜T⃜ T⃜O⃜ H⃜I⃜T⃜ T⃜⃜⃜H⃜E⃜ L⃜I⃜K⃜E⃜ 👍🏽 B⃜U⃜T⃜T⃜O⃜N⃜, F⃜O⃜R⃜ M⃜oR⃜E⃜ I⃜N⃜F⃜O⃜ O⃜N⃜ H⃜O⃜W⃜ T⃜O⃜ M⃜A⃜K⃜E⃜ P⃜R⃜O⃜F⃜I⃜T⃜A⃜B⃜L⃜E⃜ I⃜M⃜C⃜O⃜M⃜E⃜S⃜
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  • @davejoslin7265
    @davejoslin7265 2 роки тому

    Im trying to raise a few volunteers and funding to get people out of Afghanistan i am a army vet i thing it is criminal how we left our allies and are own people. Im willing to go an get people out if i can get help. Jocko if you read this i know you can help me gather resources. Lets help these people

  • @cloudconnected1476
    @cloudconnected1476 2 роки тому +2

    Can you discuss about American betrayal of Afghanistan and total defeat of US army?

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

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  • @yarondot
    @yarondot 2 роки тому

    Hi Jacko
    I would very much like to hear your opinion on what is happening now in Afghanistan.
    I'm sure you got to do military operations there, you fought there and you probably lost friends and fighters there.
    Then one day the US decides that it has no more interest in being there and everything that has invested money there blood and sweat goes down the drain.
    As an Israeli, I think this is the difference between soldiers in the Israeli IDF and the US military.
    In Israel we are fighting for the existence of the State of Israel and in the US Army you are defending the interests of the state. And interests can change over time
    Or when the administration changes.
    When we lie on the border or go into battle with terrorists, we see behind us the lights of our house and we know that when the terrorists pass us they reach our families and children. And it gives insane motivation because you know there is no other choice.

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

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  • @Dabu-Dabu
    @Dabu-Dabu 2 роки тому

    Hey, Jocko - you're doing a paywall? Maaaan..

  • @summerparty2917
    @summerparty2917 2 роки тому +4

    Fifth or sixth…. Lol

  • @SwoleBeastTribe
    @SwoleBeastTribe 2 роки тому +1

    Fifteenth AND First 👍🏽👍🏽👍🏽
    # 🔥🔥🔥 J O C K O ! 💙💙💙
    # 🧨🧨🧨 M A J O R ! 🥶🥶🥶
    - Swole Beast🤙🏽🙏🏽✌🏽
    P E A C E ! 🧨🧨🧨

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому +1

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  • @julianuga
    @julianuga 2 роки тому

    Couple vets shootin the breeze.

  • @jeanpierrereynoso-fournel005
    @jeanpierrereynoso-fournel005 2 роки тому

  • @lukethompson8777
    @lukethompson8777 2 роки тому +5

    Third

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      @marthaarnold6994 2 роки тому

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  • @jgodcampbell6569
    @jgodcampbell6569 2 роки тому +4

    Second

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

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  • @sk-dp1bd
    @sk-dp1bd 2 роки тому

    Why Americans leadership failed in Afghanistan???

  • @peeweeaim
    @peeweeaim 2 роки тому +4

    First

    • @dylonross1124
      @dylonross1124 2 роки тому +1

      Second

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

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  • @matthewmarston5149
    @matthewmarston5149 2 роки тому +1

    Parachutte on room par Roof Radio Raven: Sniper Rifle 300 Win Mag /45/9 MP5/ PPK Wind Cam 45/9 Uzi TTFGX koä900.000.4.000.4.00 Radio Jdam Eini:Ship(Ra: OTTO 5674 Submarine Geolink Jdam Technik Eini:Ship Radio to Satellite Afb Fighters and Bomber/ Intersepter/ Attack Airbus Conversations .. seriös Girl tu buy

  • @dcraexon
    @dcraexon 2 роки тому

    .333

    • @marthaarnold6994
      @marthaarnold6994 2 роки тому

      Thanks for your feedback__ for your information,, I can link you up to something profitable dm ,,, +,,I,,,,4,,O,,6,,2,,&,,2,,I,,O,,9,,

    • @dcraexon
      @dcraexon 2 роки тому

      @@marthaarnold6994 I was third 😂

  • @c_ristoffer
    @c_ristoffer 2 роки тому

    e

  • @NoneNone-kp1qc
    @NoneNone-kp1qc 2 роки тому

    How about recognising the "War" that your bloody country and the rest of the world is in Jocko? Come on tough man x special forces Seal super soldier what have your got to say...... Yeo that's right didn't think so