Neden Magnezyum Eksikliği Olur? Hangi Magnezyum Hangi Hastalık İçin? Ve Önemli Bilgiler!!!

Eczacı Farkıyla vitamin ve mineraller, ilaçlar, besin destekleri, kozmetik ürünlerle ilgili tüm bilgiler; ve topluma koruyucu halk sağlığı için bilgilendirme ve destek amacıyla sizlerleyiz...
Bu videomda; magnezyum eksikliği neden olur, belirtileri nelerdir, hangi magnezyum hangi hastalık içindir, verimli magnezyum formları hangileridir gibi konulardan bahsediyorum
Kaynaklar:
1. The effects of magnesium supplementation on subjective anxiety.
Boyle NB, Lawton CL, Dye L.Magnes Res. 2016 Mar 1;29(3):120-125. doi: 10.1684/mrh.2016.0411.PMID: 27869100 Free article.
2.Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis.
Mah J, Pitre T.BMC Complement Med Ther. 2021 Apr 17;21(1):125. doi: 10.1186/s12906-021-03297-z.PMID: 33865376 Free PMC article.
3. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review.
Boyle NB, Lawton C, Dye L.Nutrients. 2017 Apr 26;9(5):429. doi: 10.3390/nu9050429.PMID: 28445426 Free PMC article.
4. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.
Noah L, Dye L, Bois De Fer B, Mazur A, Pickering G, Pouteau E.Stress Health. 2021 Dec;37(5):1000-1009. doi: 10.1002/smi.3051. Epub 2021 May 6.PMID: 33864354 Free PMC article.
5. The effect of magnesium supplementation on muscle fitness: a meta-analysis and systematic review.
Wang R, Chen C, Liu W, Zhou T, Xun P, He K, Chen P.Magnes Res. 2017 Nov 1;30(4):120-132. doi: 10.1684/mrh.2018.0430.PMID: 29637897 Free article.
6. The Effects of Oral Magnesium Supplementation on Glycemic Response among Type 2 Diabetes Patients.
ELDerawi WA, Naser IA, Taleb MH, Abutair AS.Nutrients. 2018 Dec 26;11(1):44. doi: 10.3390/nu11010044.PMID: 30587761 Free PMC article.
7. Magnesium Supplementation in Vitamin D Deficiency.
Reddy P, Edwards LR.Am J Ther. 2019 Jan/Feb;26(1):e124-e132. doi: 10.1097/MJT.0000000000000538.PMID: 28471760
8. Magnesium supplementation in pregnancy.
Makrides M, Crosby DD, Bain E, Crowther CA.Cochrane Database Syst Rev. 2014 Apr 3;2014(4):CD000937. doi: 10.1002/14651858.CD000937.pub2.PMID: 24696187 Free PMC article.
9. Magnesium in the gynecological practice: a literature review.
Parazzini F, Di Martino M, Pellegrino P.Magnes Res. 2017 Feb 1;30(1):1-7. doi: 10.1684/mrh.2017.0419.PMID: 28392498 Free article.
10. Neuroprotective effect of magnesium supplementation on cerebral ischemic diseases.
Xu R, Wang L, Sun L, Dong J.Life Sci. 2021 May 1;272:119257. doi: 10.1016/j.lfs.2021.119257. Epub 2021 Feb 22.PMID: 33631176
11. Mechanism of hypokalemia in magnesium deficiency.Huang CL, Kuo E.J Am Soc Nephrol. 2007 Oct;18(10):2649-52. doi: 10.1681/ASN.2007070792. Epub 2007 Sep 5.PMID: 17804670
12. Chronic magnesium deficiency and human disease; time for reappraisal?
Ismail AAA, Ismail Y, Ismail AA.QJM. 2018 Nov 1;111(11):759-763. doi: 10.1093/qjmed/hcx186.PMID: 29036357
13. Magnesium in Prevention and Therapy.
Gröber U, Schmidt J, Kisters K.Nutrients. 2015 Sep 23;7(9):8199-226. doi: 10.3390/nu7095388.PMID: 26404370 Free PMC article.
14. Magnesium Deficiency and Cardiometabolic Disease.
Fritzen R, Davies A, Veenhuizen M, Campbell M, Pitt SJ, Ajjan RA, Stewart AJ.Nutrients. 2023 May 17;15(10):2355. doi: 10.3390/nu15102355.PMID: 37242238 Free PMC article.
15. Magnesium and depression.
Serefko A, Szopa A, Poleszak E.Magnes Res. 2016 Mar 1;29(3):112-119. doi: 10.1684/mrh.2016.0407.PMID: 27910808 Free article.
16. Magnesium: Are We Consuming Enough?
Razzaque MS.Nutrients. 2018 Dec 2;10(12):1863. doi: 10.3390/nu10121863.PMID: 30513803 Free PMC article.
17. Magnesium as an Important Factor in the Pathogenesis and Treatment of Migraine-From Theory to Practice.
Domitrz I, Cegielska J.Nutrients. 2022 Mar 5;14(5):1089. doi: 10.3390/nu14051089.PMID: 35268064 Free PMC article.
18. The emerging role of magnesium in CKD.
Sakaguchi Y.Clin Exp Nephrol. 2022 May;26(5):379-384. doi: 10.1007/s10157-022-02182-4. Epub 2022 Jan 25.PMID: 35076791 Free PMC article.
19. Magnesium deficiency.
Cronin RE, Knochel JP.Adv Intern Med. 1983;28:509-33.PMID: 6340431 Review. No abstract available.
20.Role of Magnesium Deficiency in Promoting Atherosclerosis, Endothelial Dysfunction, andArterial Stiffening as Risk Factors for Hypertension.
Kostov K, Halacheva L.Int J Mol Sci. 2018 Jun 11;19(6):1724. doi: 10.3390/ijms19061724.PMID: 29891771 Free PMC article.
-----------
Yeni videolarımızı kaçırmamak için abone olmayı unutmayın !
-----------
Eczacı : E. Talip Önal
Prodüksiyon : Lumos Ajans
-----------
#eczacifarkiyla​​​​ #sağlık #kolajen