KETO BROCCOLI CHICKEN CASSEROLE RECIPE

#healthyfood #keto #ketorecipes #ketodiet
KETO BROCCOLI CHICKEN CASSEROLE RECIPE
1 pound broccoli cut into florets
1 ½ pounds chicken
8 ounces cream cheese
¾ cup heavy cream
½ cup unsweetened almond milk (I used coconut milk)
1 Tbsp. dijon mustard
1 tsp. Garlic powder
½ tsp. Salt
¼ tsp. Pepper
¼ cup fresh basil, chopped
1 cup shredded cheddar
Bacon bits (optional)
Sliced mushrooms (optional)
Preheat oven to 400 degrees
Boil broccoli until tender, add to a bowl with cooked chicken
In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic powder, salt, and pepper and place over low heat. Whisk until the sauce is smooth.
Pour the sauce into the broccoli/chicken mixture, add the basil, mix well.
Pour the mixture into a casserole dish and top with shredded cheese.
Bake for 20-30 minutes until warmed through and the cheese has browned.
Hello you lovely people!!!! Thank you for taking the time to stop by my channel! I like to share healthy recipes catering to alternative diets. I have been gluten free for over 13 years, my daughter has been vegan for almost 5 years, and my husband has done the Keto diet off and on. I have learned to be creative in my kitchen to say the least! I love altering recipes to meet our dietary needs, or coming up with my own unique recipes! I am excited to have a platform to share them with you!
I also enjoy sharing grocery hauls with you once a week to show you the different types of groceries I purchase for a family with a variety of dietary needs!
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Instagram: @cookwithjoy.yt

[@SoKate]

Love broccoli chicken casserole. Thanks for sharing your recipe, which is way healthier than mine. Lol, great video! Tfs🥦

[@cookwithjoyyt]

What’s in your broccoli chicken casserole? Thanks for watching!😊💖

[@jennyjenkins877]

This dish looks so good! I'm already thinking about the possible tweaks for my daughter. Do you happen to know if nutritional yeast would incorporate into the cheese sauce (she's just vegetarian but likes to add it to things like popcorn and hummus to get in more protein) or does it not melt down? If not, she'd be fine with just sprinkling it on top.

[@cookwithjoyyt]

I would think if you incorporate it into the cheese sauce it would mix in nicely! However I’ve never tried mixing nutritional yeast in with a dairy cheese sauce. You’ll have to let me know if it works! That’s a great idea to add it on things for more protein! Thanks for watching!😊💖

[@BrittanysBeautifulChaos]

Happy Friday! Yummmm! Definitely my kind of recipe!! I also change up recipes nearly every single time 🤭 thank you for sharing!❤

[@cookwithjoyyt]

Sometimes they just need a little something more!!😂 Thanks for watching!💖

[@RobSumner]

Loved your video and your chicken broccoli casserole looks amazing! 🙂♥️💜

[@cookwithjoyyt]

Thank you!!😊💖✨

[@RobSumnerCooks]

Rob: Loved the video and I am definitely going to try this recipe. It looked very yummy. 🙂❤️💙💜🧩🍒🦋

[@cookwithjoyyt]

Awesome! You’ll have to let me know what you think! Thanks for watching!😊🫶🏻