Black Bean Brownies

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  • Опубліковано 21 лип 2022
  • This low calorie, high protein, version of brownies will be a hit in every house! The best thing is, you get the added fiber and protein from the black beans, and nobody will even know!
    Make these in secret and don't tell anybody about the beans until after they eat a piece. See what they think when you tell them your secret!
    Want more high protein meal and snack ideas? Be sure to to subscribe to my channel and turn on notifications!
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КОМЕНТАРІ • 19

  • @katenicholson901
    @katenicholson901 Рік тому

    Love this. The black beans make them more earthy, but still rich and chocolatey.

  • @radiantbeauty-evelyn
    @radiantbeauty-evelyn Рік тому +1

    Trying these soon! Thanks, Zach!!

  • @paperorpaper
    @paperorpaper Рік тому +1

    Oooh I may try these this weekend. They look so yummy!

  • @DebbieCarter108
    @DebbieCarter108 Рік тому +1

    I have definitely got to try this! 😋❤

  • @karensawyer003
    @karensawyer003 Рік тому +1

    I’ll try them

  • @raisamedel553
    @raisamedel553 Рік тому +1

    Hey great recipe! Fow how long did you bake it?

  • @russellmerriman4905
    @russellmerriman4905 Рік тому

    The best!

  • @uwood2886
    @uwood2886 Рік тому

    I can't find the Kodiak brownie mix without ordering it. You said any box of brownie mix. HOW much does it change if you use a regular brownie mix such as Betty Crocker or Duncan Hines? I'm sure the sugar content is more????

    • @ZachCoen
      @ZachCoen  Рік тому

      The easiest thing to do is just to google image search the nutrition label of the two boxes and compare side by side.

  • @christinakalisz7154
    @christinakalisz7154 Рік тому

    It would be nice for all of your recipes to have the ingredients listed in the description. Some of us have terrible vision. All of them look yummy!

    • @ZachCoen
      @ZachCoen  Рік тому +1

      I provide printable PDFs with ingredients and instructions for all of my recipes on my Patreon account. www.patreon.com/zachcoen

    • @robyncerone7598
      @robyncerone7598 8 місяців тому

      So yummy, not too sweet like regular brownies. Moist and delicious!

  • @jjaarroodd123
    @jjaarroodd123 Рік тому

    Do you freeze or just Refrigerate your meals for the week

    • @ZachCoen
      @ZachCoen  Рік тому +1

      I personally refrigerate mine because I eat them all within 3-4 days. A lot of my followers make multiple recipes and freeze them so they have some variety to choose from.

  • @SD-wm4ge
    @SD-wm4ge Рік тому +1

    I tried this today, using the exact same ingredients. While these resemble brownies in appearance and smell, the taste and texture are all off. My family immediately asked what was in them.

    • @ZachCoen
      @ZachCoen  Рік тому

      Oh no, I'm sorry they didn't turn out for you. This is the first time I have seen somebody say that they didn't like them.

  • @ivytippit6181
    @ivytippit6181 Рік тому

    How many does it make.to be 179 calories?