Lemon Butter Chicken Thighs

Be sure to subscribe and hit the notification bell so that you never miss a meal prep!
I am a Registered Dietitian and Licensed Nutritionist. I specifically create my meals to meet three criteria. High protein, low calorie, and affordable. This is to ensure that they fit almost any diet as well as any budget!
For anybody concerned with the amount of carbohydrates, I make all of my meals to fall within the American Diabetes Association's recommended carbohydrate range of 45-60g per meal.
But remember, carbohydrates are not the enemy! In fact, they are the body's PREFERRED energy source. All foods can be incorporated into a balanced diet of variety and moderation.
Follow me on TikTok for lots of recipes as well as general nutrition information that may be helpful!
www.tiktok.com/@zachcoen?lang...
If you want access to exclusive meal prep recipes as well as downloadable PDFs, checkout my page on Patreon!
www.patreon.com/zachcoen

[@paulblack4174]

This is ridiculously good!

[@juandelarosa9998]

How much or what is portion size on veggies and how man meals can this provide

[@meghangasca2785]

It's for 6 meals so just divide it into 6