Very sensible, slow comeback after the big run, Mack. Not every runner is so patient! I've gone from ultra in May to running a recent 5k and 10k. Quite enjoying the literal change of pace. Good luck with the 10k stuff 👍
Good one. All the kool kids are focusing on 10ks rather than marathons this autumn and winter. See you at Telford. I'm in the B race in my annual attempt not to finish last.
Very sensible, slow comeback after the big run, Mack. Not every runner is so patient!
I've gone from ultra in May to running a recent 5k and 10k. Quite enjoying the literal change of pace. Good luck with the 10k stuff 👍
Ah, that’s good to hear. Just getting a 10K training plan together and then the grind can begin 😅
Good one. All the kool kids are focusing on 10ks rather than marathons this autumn and winter.
See you at Telford. I'm in the B race in my annual attempt not to finish last.
I’ll definitely be feeling the “FOMO” when the marathon videos drop!
Thanks for the PLodacast shout out Mack! 😎 - Also, the "my foot, not my shoe - that would be magic" line had me bent over! 😂
Haha, cheers for the long run entertainment!
Glad to see no lasting damage from your 100k 😊
My relationship with Soreen suffered most 🙄
@@Mack.Tracks 🤣