Social Media Ruined My Life: dopamine detox | The Grow up Glow up series Episode 1
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- Опубліковано 5 лют 2025
- this is all I've learned in my first week of limiting my use of social media. I've already started improving my focus and learning more. who knows where this will take me.
#glowup #mentalhealthawareness #selfimprovement #newaccount #beauty #growingup #goals #skincare #socialmedia #socialmediadetox #gooutside #selfcare #filming #glowupjourney #lifestylevlog #motivation #health
Waiting for u to succeed
She already did! Keep up the good work!
I’m officially a new sub! This sort of stuff has been on my mind recently. Mainly with UA-cam. I have a bad habit of watching tons of useless UA-cam videos (such as reactions) that aren’t really beneficial to me. I’ve actually downloaded an app called Opal to block my apps and sites I use so that I don’t go on them as much. I’ve been feeling a bit lost in life but I don’t think just watching loads of UA-cam or social media is going to help me. However I will follow your journey when I allow myself to go onto UA-cam. Thanks for the inspiration1 Much love from Yorkshire, England :)
These last couple of weeks I've been consuming a type of videos that are minimal, or about common life things like cooking, or taking public transportation; and also videos about being frustrated about their addiction to social media, and wanting to quit. I feel like these videos are different to the ones that only give you simple and repetitive tips to quit social media, that you implement for maybe two days, and then stop doing it and giving up.
I think that videos that show what there "is" after social media, what is "left" after social media, are the ones that inspire me to quit. I can live a beautiful real word outside of my phone screen. I can develop new ideas, new "think pieces". I'm also in the path of trying to re discover the real world (and my real head lol) and see what it has to offer. It's very hard and the change is gradual. But I think that this new mindset can set us a little more free than yesterday from our screens.
Sorry about the random poetic ending, I suddenly felt the urge to write a cute comment. But seriously these videos of other frustrated people, and them being realistic about their struggles, makes me feel so understood, and gives me the feeling that I could make it too. I hope that happens to everyone else ❤ have a good day/afternoon/night
🎉🎉 4K video!!
Obrigado por compartilha com a gente, realmente inspira a gente para fazer o mesmo. Isso é necessário, eu mesmo ja comecei tem umas semanas e me sinto bem melhor, mais focado no presente e sem tantas distrações com o acumulo de informações que somos bombardeados nas redes, quem em grande maioria não influenciam nada positivamente em nossas vidas.
Hi! I am usually a quiet audience in UA-cam videos but when I found your channel, I felt drawn to your content more than I ever had with other UA-camrs.
I honestly feel like I am in a similar situation with you. It is ironic that I found your video at midnight in summer before my uni years where I am just contemplating and worrying about everything. And yet watching your videos gave me the comfort of knowing that I am not the only one struggling. I hope that we could all do our best and find ourselves in a better and more more lighthearted way of living.
Loving your contents and wishing you all the best!! (a new subscriber!!)
I'm so ready to see more of this journey and join into it coz I'm exactly at the same place as u've said u are! I'm gonna document this journey too and make all those dreams I write in my journal, come to life
Thank you for sharing this video, it's really inspiring. I'm trying on a journey of own to take better care of myself and my mental health. 💕
This is completely unrelated, but I thought it was hilarious how you journal with your notebook completely sideways. Love this series!
😂 it became a habit after learning cursive! I no longer write in cursive but unfortunately, the angle I write on paper has not changed lol
I showed up late to this party, but I am totally loving it!! THIS is reality, it’s no fancy video thrown out there to just get views it’s actual struggle and effort! I’m so excited to follow along and watch you grow! Hopefully I can begin to implement some of the things that work for you into my own life! Thanks for the vid!
Please post more! It's ok if you are not where you want to be yet. But I think consistent posting will help you (and us, hehe). Also, make sure your consuming enough iron, vit d, b12, protein, etc etc. That might have something to do with why you were so tired, idk.
WOW. Just found your channel and immediately love what I'm seeing. Your description of "growing up" in a previous video really describes what I think I am going through in my life as well: learning to prioritize what is important in my life and for me, managing the anxiety that comes with it instead of numbing myself. Your approach to facing these challenges feels very similar to what I have been trying and the way I've been thinking about these personal challenges, so I'm really excited to see where you and this project go. Will catch up on the series and can't wait for more uploads. YOU'VE GOT THIS
i just found your videos and i think I'm gonna try do this too, even tho it sounds extremely hard I'm gonna try my best !!
Just take your time and you will do great! Just remember, if you mess up that doesn’t mean you failed! You can only fail if you give up
omg wya also im so glad the algorithym showed me your i am so tired video because im going through the same thing for years just when i am about to do something i ENJOY doing my phone stops me from doing it anw your vid helped me to get up and study for 4 hours ima keep it up and you keep it up too ly :3
omg literally the same just happened to me tf haha, proud of you for studying, keep it up🫶🏼
tiny and taquito are adorable - love this video and the shots are pretty
Thanks so much! 🩷🩷
we got this !
thank you for video ❤
Found your channel today! Subbed and looking forward to more of these inspiring, vulnerable vids❤❤❤
You’re doing it!
it has been a really long time sence i liked a video here on youtube , hope to see more of your videos.
Kudos to you for starting the journey! The fact that you have awareness of this and are taking steps towards change is awesome.. high five!!
change takes time!! Acknowledge the wins through your journey.. It’s all about learning, and self discovery … there is no wrong or right way to do it. Do what works for you. ❤❤❤❤ You got this!!!
Your color grading and lighting looks nice!
Thank you! I've been learning a lot!
keep going. Your VDO looking great
loved your video! keep going
Hey just found this channel I’m going through a lot it suck’s anyways u gained a fan from Scotland 🏴 btw Taylor swift is currently here and this city is gone mad 😂
please don't stop
Keep uploading!!!!
It's been 4 weeks 🥲
I have to make an update soon. Some really exciting things have been happening that have zapped all my time ( This is a very good thing! ) I'm working on quite a few video projects that should be posted at the end of May, including the next episode of the grow up glow up series! Can't give too many details but I hope you stick around to see what's to come 🩷