1 Hour Ashtanga Yoga Inspired Vinyasa (Feel So Good)
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- Опубліковано 26 сер 2024
- 1 hour ashtanga inspired vinyasa to feel so good. For another ashtanga intro class everyone seems to love this one • 1 Hour Ashtanga Yoga (...
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You are the most natural yoga instructor i've ever seen in all these years. What you do is an actual Yoga! This is how Yoga is supposed to be done! I wish other instructors who call themselves 'yogies', could learn it this way from you. Thank you x
U r most powerful and beautiful top class yoga teacher. I am speech less front of your good advice and spreading your powerful knowledge of yoga and love to all yoga prectioner. 👍👍👌👌
I am your fan for ever..just do it for every one 🙏🙏🙏
Beautiful practice. It’s so nice to hear your voice. 🙏 R.I.P
What? Is she dead?😮
I've been following this practice every Sunday for the last 4 weeks now and I'm already seeing the difference in my flexibility and posture. Wonderful instruction and empowering practice, thank you Lesley
After searching for so many yoga teachers on this platform, your practice is one of the most authentic ones among the rest. l love the techniques you’re using, combining with breath and the postures. I think in Yoga, the combination of these two is the essence of it!
"feel so good" I did it! Thank you for making Ashtanga yoga something I can actually accomplish, without dread. So grateful for this series. Thanks! Namaste!
Feel so good! Thank you, Lesley, for your mind and body practice you share with all of us, inexhaustibly, day by day, video by video. Even after all those years of Fightmaster Yoga, I can feel the loving kindness in each and every single one of your videos. You are a beautiful soul full of light!
What a great session for someone who enjoys yoga but hasn't done it for a while. Energetic enough, but not too harsh. Lots of moments for deep stretches. Calming voice. Loved it, thanks so much.
I love how relaxing your voice is and the speed of your flow, not too slow not too fast. Thanks!
agree very much
I just did a one hour yin & restorative class for neck, shoulders and upper back as a replacement for the ashtanga practice. Tomorrow I will be all in again for the Hatha Yoga Morning practice 👏🤗💕🙏
WOW! You seem to be getting younger and thinner ... even more motivation to keep up my 6 day a week practice.
Feel so good 😁 thank you Lesley 😘 Ashtanga inspired classes are my favourites 💝
Thank you so much! I do feel good after this class. Wake up with runny and stuffy nose, after this class, runny & stuffy nose no more! Will do more of your class
Thank you Lesley! I miss you so much! 🙏❤️
This is my first time commenting on your videos though I've been using then quite frequently. This hatha challenge is being very wonderful - so relaxing, also challenging and strengthening, and I actually really like ashtanga yoga! I think my breathing is getting smoother, and now that I am out of commission for my I tense workouts for a while, I still manage to get stronger and HAPPIER with your videos. Thank you so much for your dedication, Leslie!
Feel.so good! I'm not able to do yoga everyday but try to do at least 2 or 3 sessions per week.
I felt so good Lesley! I just realised that I shouldn’t do the kick for my head stand! However, I do not have the strength to use my core to lift up my legs at all ... so I keep on kicking for my head stand ... and maybe that’s why my neck is not so great and rely on my chiropractor and kinesiologist to fix my problems! Thanks Lesley! I shall practice more! Thank you!
Love your ashtanga long classes. Thank you!
Hi, I have done all the 19 days so far and my spine is definitely starting to feel better! I am now looking forward to each day as each session is different. Thank you for providing this opportunity to get better. All the best from Sutton, UK.
I only got thru half of it!!!
Your yoga routines are the most challenging on youtube by far
Wow this was very difficult and tiring for me.. still cant do headstand but im sure ill be able to do soon! Thank you as always leslie
Feels so good...to be done! Whew. I'm not doing all the new series, intersperse with some other Fightmaster Yoga videos, hence delayed a day. Now I can shamble off to the kitchen and make oatmeal pancakes with lots of fresh fruit. Hmm, maybe I'll eat my husband's share, too!
I will seek the good. Thank you so much!
I love your ashtanga videos and easygoing approach! This one just moved a little slow for me, but I will definitely keep practicing some of your others that move a bit faster!
Ashtanga practice is always a good practice 🧘🏻♂️ 🙏
What a workout. I missed this in January and made it up today. All done now.
Thank you ❤️
Incredible yoga video. Many thanks.
Beautiful practice, thank you lovely Lesley. 🙏💕😇
Incredible how I feel so good now
Too good
Amazing Ashtanga class! Really felt I earnt savasana
Loved this again
Feel so good.
Amazing actually!
I am loving this series
Thank you lovely lady
Namaste ♥️🧘♀️
This is my favorite class by far. Thank you, thank you, thank you!
🎉
Namaste, thank you so much for this great yoga class it was a pleasure to practice with you. You explained very good and your voice is really lovely. Love from Turkey
I loved this flow
Feels so good!!!! Love, love, love 💘
Amazing class thank you Lesley you are the best!
Thank you. Feel AMAZING. Nice one.
Girl, Lesley, if only you knew how hard this was . lol I was shaking like shaggy and Scooby Doo. Haha rip always practicing with you!
Yay! Of all the yoga videos I clicked this one...so very in alignment with how I like to do yoga, topped off with an encouraging message from Abraham..namaste back at ya.
💖🔥💐feels so good 💐🔥💖
Feel so good. Awesomely awesome. Xxxx
Thank you so much for a lovely class !
one of my fave
That was so nice!
Feeling good right about now. By the way, I love your jump through technique. Namaste. :0
I am happy.good
Feel so good
💖
Feel so good
🙏💕✨
feels so good
Feel so good!
Great studio !
Beatyful
do you have faster paced Ashtanga videos? I thought the downward dogs were held too long. I'm used to taking quicker 5 breaths and moving on to the next flow.
I loveee
Amazing class Lesley
hello ! i love your yoga classes and they help me a lot ! but now that i improved a bit i feel that i need more advanced classes (more difficult poses with more balance and strengh). Are you planning on doing some ? :) thank you
For example in this video I love the 54:00 pose
You can search for her vinyasa ones, it's usually more intense
Or try the classes on Myyogapal.com. The Shine program is challenging.
🙏🙏🙏
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I love it but it is long , Namast’e
251220 - Lesley did say at the beginning that the class would be intense and it was. I do yoga everyday with Lesley and I love it! BUT, this class was just too long for me today. Maybe another day it would be great but around the 46 minute mark I started to get a bit bored. Every move that we have ever done was thrown into this class. I started to skip bits and then just jumped to the end; sorry. I may try it again but it probably won’t be soon.
I love your videos but can you please talk louder. When I do outdoor yoga I can barely hear you even on full volume. Thank you!
good class but found the flow too fast at times. i wanted to follow all of it but sometimes just wasn't able to
130121
I thought this was really poor. It was done with a voice over which was saying what the move was that was being done as it was being done with no queue. That meant that unless you were watching the screen you were always at least a move behind, and it is pretty hard to watch a screen 100% of the time do yoga. Also, the yogi, who seems very capable and warm, got confused over left and right a lot, the fact that she noticed half way through doesn't excuse it. There are much better videos out there with much better descriptions and much better narration.
If you don’t have anything positive to share then keep your thoughts to yourself. Can you do anything even close to what she is doing. No one cares about your negativity.
I'm sure this voice is calming to some but the fake relaxing voice drives me crazy. Not offense I just like normal voices.
I don’t think her voice is fake. It’s what she was blessed with. Sure can’t please everyone. I love it!!!!
This was her real voice, she was always a genuinely kind and loving person. There is no need to be mean.
Feel so good!