Ashtanga Yoga (45 Min Class) | Fightmaster Yoga Videos

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  • Опубліковано 4 сер 2024
  • Ashtanga Yoga (45 Minute Class) is an ashtanga inspired class. This yoga workout video can be practiced by intermediate or advanced online students.
    If you want to get a daily inspirational email from me and a free core class click here www.myyogapal.com/core-sign-up
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    All your strength comes from the core. Get my free core class here www.myyogapal.com/core-sign-up and develop strength where you need it most.
    Welcome to the Fightmaster Yoga channel!
    Yoga videos to make you feel better.
    Life is hard.
    I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
    My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
    New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
    For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
    You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
    If you practice even 10 minutes a day I guarantee you will feel better.
    Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
    Email - fightmasteryoga@gushcloud.com
    LET'S CONNECT!
    Facebook - / fightmasteryoga
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КОМЕНТАРІ • 229

  • @Fightmasteryoga
    @Fightmasteryoga  6 років тому +16

    We are celebrating our 6 year anniversary. Sign up on our email list to find out how you can be a part of the festivities www.fightmasteryoga.com/email :)

    • @jannayamashita6803
      @jannayamashita6803 5 років тому

      Love this practice. It is my new favorite! Thank you

  • @juanfranciscosong
    @juanfranciscosong 3 роки тому +24

    I just took this class today. I can’t believe the news. You have been riding along in my journey for several years now. Thank you for your gift to my life. Rest in power.

  • @tamaraali7001
    @tamaraali7001 3 місяці тому +1

    My favourite of all time... I practice with you every morning.... RIP Beautiful Soul

  • @GlamBow
    @GlamBow 3 роки тому +9

    This is the first time since you passed that I practiced with you again ✨ it was too hard for me at first but now I remember how much I love your classes, rest easy Lesley and thank you for your legacy ❤️🙏

  • @anagudalo9350
    @anagudalo9350 3 роки тому +2

    Always with us. R.I.P. Namaste🙏😇

  • @pennyclark131
    @pennyclark131 3 роки тому +33

    Lesley forever in our hearts, and with us when we are on our mats. Sleep well ❤️❤️❤️🙏

    • @Jaylade
      @Jaylade 3 роки тому

      what??

    • @pennyclark131
      @pennyclark131 3 роки тому

      @@Jaylade Sadly Lesley Fightmaster passed away in November x

    • @KristyCng
      @KristyCng 3 роки тому

      Very well said. Namaste.

    • @Luna-uf9pc
      @Luna-uf9pc 2 роки тому

      @@pennyclark131 how?

  • @michelleframpton2895
    @michelleframpton2895 3 роки тому +7

    Your legacy lives on. Deep gratitude for you dear Lesley. ❤️

  • @darija2308
    @darija2308 3 роки тому +9

    Forever in my ❤! Every time I step on my mat, I dedicate my practice to Your light that continues to shine through all of us! Thank you! 💫💕

  • @aniakole
    @aniakole 2 роки тому +4

    Thank you for today’s practice Lesley. Even after you are gone the light in you lives on in me.

  • @michelleframpton2895
    @michelleframpton2895 2 роки тому +1

    We celebrate your Divine essence every time we practice. Namaste dear Sister

  • @JohnnyDarko01
    @JohnnyDarko01 2 роки тому +2

    pretty sweaty class 8.2/10 on the sweat meter. lot of active cooldowns (with added chaturangas) during second half and nice breathing exercise at the end.

  • @jamesgallagher1883
    @jamesgallagher1883 4 роки тому +2

    I've been doing your ashtanga practices to cross train with my running and they're awesome! Thank you!

  • @CiciOlssonPhotographyCOprod
    @CiciOlssonPhotographyCOprod 3 роки тому +1

    It's not possible to push the like button more than once, but I really do love this class every time I come back ! Thank you !!!

  • @TheSupersizzina
    @TheSupersizzina 4 роки тому +1

    This is probably one of my favourite classes of yours! I absolutely loved nadi shodana at the end and the all sequence was strengthening but calming! Thank you dear Lesley🙏

  • @pitapita6587
    @pitapita6587 5 років тому

    Great practice as always! You are THE BEST yoga teacher! I've been doing your classes for about two years now and I&my mind&my body love them all....THANK YOU!

  • @pennyclark131
    @pennyclark131 4 роки тому

    I keep coming pack to this practice, I love the breathing at the end thank you Lesley and Duke 🙏💜

  • @shanagoris7458
    @shanagoris7458 2 роки тому

    Thank you for everything you have created, and the energy you have shared with us. You are missed.

  • @Camaya429
    @Camaya429 5 років тому

    Lesley I just love your process!! You are my go to yoga instructor. Thank you!!
    Namaste

  • @kajj10
    @kajj10 3 роки тому

    Always be my go-to regular yoga session. Thank you, Lesley.

  • @luchilux_yoga_con_amor
    @luchilux_yoga_con_amor 2 роки тому

    Gracias gracias gracias!!! Beautiful practice my heart is full of joy ❣️

  • @kseniyalobach582
    @kseniyalobach582 Місяць тому

    Thank you for all, love your yoga classes ❤❤❤

  • @ankitsethi2005
    @ankitsethi2005 4 роки тому

    I am so glad I came across your channel. I have been doing yoga via your videos since a few months now and I feel so much better.
    Your channel is an absolutely no nonsense yoga channel unlike so many others out there that lack focus. Thank you for setting this up and for positively affecting my life.

  • @klarakaderabkova1171
    @klarakaderabkova1171 3 роки тому +1

    Incredible practice, as always. The stunning background and a breathing practice at the end make it so special ❤️

  • @sleshadhakal3878
    @sleshadhakal3878 2 роки тому

    Her final closing sentence for the practice really made me well up today knowing that she is no longer here. I have never found a teacher I have wanted to follow online until I met Lesley here two weeks ago. It’s been life changing.

  • @solvestudio8513
    @solvestudio8513 2 роки тому

    Amazing flow. My mind is fresh and my body tonified after each practice. Thank you so much!

  • @doekaap
    @doekaap 5 років тому

    Authentic, nice quiet voice and stating that it is about the internal processes, and breath exercise which I miss in a lot of classes. Thank you :)

  • @ginelaszalai770
    @ginelaszalai770 2 роки тому

    Thanks Lesley! You are allways with me! ❤️🙏

  • @megansolway8344
    @megansolway8344 2 роки тому

    Loved finding a practice that I haven't done before Leslie. You are deeply missed. ❤

  • @Camaya429
    @Camaya429 3 роки тому

    It's 2021 several months that you've been gone. Still can't believe that your beautiful physical part of you has left this earth. Like I said I will continue to practice with you. There is NO other like you. Peace, love & strength to Duke, Indy & Stone. Namaste ❤️🙏

  • @NanoYoga
    @NanoYoga 4 роки тому +1

    Lovely practice Leslie, thank you.

  • @joylovebliss
    @joylovebliss 5 років тому +7

    Love how it included nadi shodana at the end! :) Love how you're doing inspired ashtanga classes with different lenght (and different pace/difficulty), they're great for days when I want to go slower/stronger or wanting to be done within a certain time frame! Yay!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you so much! I love nadi shodana too! I'm just so glad you're here! xoxo

  • @lovedandlanguished
    @lovedandlanguished 4 роки тому +1

    Thank you so much for this class! I really needed it -I'm a little out of practice with my ashtanga (I try to do your hour class) but haven't got through all of it for a long time... I'm really glad I tried this shorter version, it has been very tough and rewarding but I did most of it! Thank you!

  • @evac.9392
    @evac.9392 2 роки тому

    Love your sessions! Thank you so much Lesley, from Germany. Namaste

  • @anastasiakoss_
    @anastasiakoss_ 9 місяців тому

    So great practice 💛 thank you from all my heart, Lesley!!!

  • @manishrtalcofusecom
    @manishrtalcofusecom 4 роки тому

    Thank you for a beautiful session of Yoga, loved every bit of it

  • @aarushikashyap6079
    @aarushikashyap6079 3 роки тому

    Incredible and intense practice, I’m a regular yoga practitioner yet this gives me the rush! Thanks a lot :)

  • @vickygelineau9451
    @vickygelineau9451 6 років тому +10

    Today is my birthday and when I woke up, my gift to myself was to do a class with you Lesley. You are my favorite and I always feel so calm, grounded and happy after your classes. What a great coincidence to see there was a new class uploaded haha! What a great gift :) Thanks so much for doing this! I'm so glad I found yoga with you! Have a good day :)

    • @Fightmasteryoga
      @Fightmasteryoga  6 років тому +1

      Happy Birthday Vicky! 🎂 Practice yoga, feel better 😊❤️🙏

  • @paulinhamvy
    @paulinhamvy 5 років тому

    You're so gorgeous, always helping me to reach my morning peace! Thank you!

  • @angiesrecipes
    @angiesrecipes 6 років тому +1

    Love how you move with ease and elegance...so beautiful! Thanks, Lesley!

  • @dorotheamilenti6257
    @dorotheamilenti6257 3 роки тому +1

    Brilliant!. Thank you Lesley.

  • @AliiKidd
    @AliiKidd 3 роки тому

    Always so grateful for your yoga channel ❤

  • @jadecrystalyoga8070
    @jadecrystalyoga8070 Рік тому

    Loved this , just what I needed today 🙏🏼

  • @stellastone9402
    @stellastone9402 4 роки тому

    I LOVE this class. its my quarantine go-to

  • @sofiera
    @sofiera Рік тому

    THIS CLASS IS AMAZING!!! THANK YOU FOR THIS LEGACY LESLIE!

  • @janineweiss2964
    @janineweiss2964 4 роки тому

    This was great! I have practiced Ashtanga for 12 years. I am worn out. This was energizing but not so intense. I could feel my body instead of enduring it!

  • @hitva
    @hitva 4 роки тому

    I can’t believe I just discovered this channel! Awesome practice!

  • @liliflower631
    @liliflower631 4 роки тому

    This class was great. And I loved your location. It is so picturesque. As I was moving through the poses I was imagining that I too was surrounded by trees.

  • @blankakiss5253
    @blankakiss5253 5 років тому +2

    I love this practice, and the setting is beautiful, thank you Lesley!

  • @sweetdarrin65
    @sweetdarrin65 3 роки тому

    Really, you're a comfortable person, doing great , from whole and deepest my heart thank you so much,

  • @aimeefluff
    @aimeefluff 2 роки тому

    The setting of this flow is so wonderfully autumnal, love it. The flow was also, as always, fantastic. I also enjoy the alternative nostril breathing. Something I was first introduced to by Leslie. She has given me so so much! XXX

  • @Jingyingxu
    @Jingyingxu 2 роки тому

    I miss your beautiful, calming voice 💗

  • @user-tm8iq5dw4n
    @user-tm8iq5dw4n 5 років тому

    What a great lesson! thank you!

  • @joseeefan
    @joseeefan 4 роки тому

    Really loved this class today❤️🙏🏻❤️

  • @pennyclark131
    @pennyclark131 4 роки тому

    Love this one thank you both 🙏💜

  • @roxyuritescu9085
    @roxyuritescu9085 4 роки тому

    lovely practice and your voice is so soothing! I''ll be doing this again x

  • @stokeded
    @stokeded 6 років тому +1

    Fantastic! What a great practise FY. I loved the intensity around the Dolphin and planks.....only just kept hold of my breath, thanks for reminding me! Look forward to more of them.

  • @PeacefulBreathing
    @PeacefulBreathing 3 роки тому

    Thank you and great class! I set the speed to .75 to slow it down a little. Worked better for me !❤️❤️

  • @jenniferjarl9555
    @jenniferjarl9555 3 роки тому

    Very comprehensive love the flow and energy

  • @gloriaocampo4894
    @gloriaocampo4894 3 роки тому

    Thank you so much , I’m going to Bali in this is one of the Yoga I have to practice, I love it. I need to practice more positions I can’t .🙏🏼🙏🏼🙏🏼🧘🏻‍♀️

  • @tamarinrichardson4348
    @tamarinrichardson4348 3 роки тому

    You are amazing!! Thank you thank you thank you!!

  • @ninjap342
    @ninjap342 3 роки тому

    a perfect class. Thank you so much, Leslie xxx Greetings from Spain

  • @beltranclara4547
    @beltranclara4547 6 років тому +1

    ♡♡♡ yay! Can't wait to do this practise. Always grateful with Duke and you for bring us free and beautiful yoga classes.

  • @desmodus26rotundus
    @desmodus26rotundus Рік тому

    I love your videos, please keep sharing ❤️

  • @mariephillips1335
    @mariephillips1335 5 років тому +1

    Thank you so much for another beautiful, skilfully led practice. I love your voice!

  • @aakbs8923
    @aakbs8923 2 роки тому

    Thank you 🙏🏻 thoroughly enjoyed it ♥️♥️

  • @shaitso
    @shaitso Рік тому

    Beautiful practice, thank you!

  • @kayliedriver2286
    @kayliedriver2286 5 років тому +1

    Ahhhhh!!!! So amazing. I haven't been to an Ashtanga class in so long, such a beautiful practice. I love how your personality just shines through each video I can tell you really love what you do. Sending so much love and appreciation. 🙏🕉️

  • @liamwest-agboola4694
    @liamwest-agboola4694 6 місяців тому

    Tried this today. Fantastic thanks

  • @bleucoral8426
    @bleucoral8426 3 роки тому

    Love it!

  • @katterek
    @katterek Рік тому

    it's 2023 and the legacy Lesley left keeps helping me put myself together in the times of need to this day

  • @felipesabor
    @felipesabor 4 роки тому

    adorei!!!!! Obrigada!!!

  • @jillkloos2546
    @jillkloos2546 5 років тому +3

    Awesome! Thank you for posting. You're voice is so calming. Great practice.

  • @nadinehickman4347
    @nadinehickman4347 5 років тому +3

    I loved this practice, thank you Lesley

  • @jaysonpryde5929
    @jaysonpryde5929 4 роки тому

    Thank you Ms.Leslie :)

  • @snehaacharya6596
    @snehaacharya6596 Рік тому

    I love your yoga videos Lesley!

  • @NirvaanNyra
    @NirvaanNyra 3 роки тому

    Thinking of you my dear teacher

  • @judyrow2240
    @judyrow2240 6 років тому +1

    It was a wonderful practice, as usual! Thank you for all you do!

  • @annakulbida
    @annakulbida 5 років тому +1

    Thank you very much for your classes and warm energy! which I can feel through the screen

  • @yogawitharmita6697
    @yogawitharmita6697 Рік тому

    That was so nice 😍 thank you for the great class ❤️

  • @The1337dancer
    @The1337dancer 6 років тому +1

    Can't wait to practice this class😍💫 Thank you, Lesley!

  • @natiakurtanidze777
    @natiakurtanidze777 Рік тому

    It really was a pleasure, thank you

  • @karinaserrano2956
    @karinaserrano2956 Рік тому

    Great practice!

  • @kajouming
    @kajouming 6 років тому +5

    I love this practice, the video is beautiful. Actually, I love all of your videos, they have helped me a lot to get started with my days. You are amazing and inspiring. . Thank you so much for sharing all of these with us. One of the things that I am grateful for everyday is being able to practice yoga with you. ❤

    • @Fightmasteryoga
      @Fightmasteryoga  6 років тому

      I am grateful you practice you with me too ❤️

  • @geeteshsolanki9738
    @geeteshsolanki9738 4 роки тому

    Great class - thank you!

  • @chiararoncarolo3030
    @chiararoncarolo3030 5 років тому

    Thank you
    Namaste ...

  • @verovero7088
    @verovero7088 4 роки тому

    Amazing class thank you!!!!

  • @nadiadobreva6986
    @nadiadobreva6986 3 роки тому

    Love this flow🙏

  • @mundomasha
    @mundomasha 5 років тому +3

    Perfection. Thank you so much, Fightmasters! Happy Anniversary! Much love ❤️🙏😊

  • @chennamsantosh
    @chennamsantosh 6 років тому +4

    Thank you Lesley Fightmaster! Happy Krishna Janmastami! Great Festival in India! 🙂

  • @tinatinaa9104
    @tinatinaa9104 6 років тому +1

    Thank you for your videos, inspirations, beautiful lessons, i always enjoy them, thank you

  • @elly3047
    @elly3047 4 роки тому

    Thank you for this yoga session. Please do more 45 min videos for example Ashtanga, Vinyasa flow, yoga for happiness, for letting go och letting go of negativity. 💜💕 Keep up the good work! 🙏🏼🍀

  • @REVOLUCIONaria86
    @REVOLUCIONaria86 4 місяці тому

    I can still feel your light in my heart 🤍 The light in me recognises and loves the light in you too 🥰 forever... 🙏😌

  • @nicolefitts4779
    @nicolefitts4779 6 років тому +1

    This is my favorite video by you thus far! Thanks so much

  • @adeletate6640
    @adeletate6640 3 роки тому

    Great class. You’ve got lovely energy :)

  • @starprice7389
    @starprice7389 4 роки тому

    awesome loved the breathing at end

  • @govinda.sundari
    @govinda.sundari 3 роки тому

    Thank you, namastê 🙏✨

  • @TranSylvainie
    @TranSylvainie 3 роки тому

    Thank you. May your beautiful soul rest in peace

  • @besshowe413
    @besshowe413 Рік тому

    it was a great session!

  • @bazar_historias_peludas
    @bazar_historias_peludas 10 місяців тому

    Thanks Lesley. You're a beautiful angel ❤

  • @arianamalik5485
    @arianamalik5485 5 місяців тому

    She is truly an angel. Her practice covers it all so well. Does anyone know where she got certified?