NO EQUIPMENT ABS WORKOUT (Intense Abs) | 12 minute workout

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  • Опубліковано 15 вер 2024
  • At home no equipment Abs workout from THAT GIRL guide on WeGLOW - weglow.onelink.... This Abs workout will strengthen, tone and make your abs burn. Just grab yourself a mat & get ready to Glow!
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КОМЕНТАРІ • 5

  • @resfit.x
    @resfit.x 4 місяці тому

    This was sooo brutal I loved it! Thank you Stef ❤

  • @LamayaM
    @LamayaM 10 місяців тому

    Tried this in the gym for a new ab workout and LOVE ❤

  • @asmrmistress9630
    @asmrmistress9630 10 місяців тому

    Thank you great Ab workout 🩷🌟✨xxxx

  • @lauricompres
    @lauricompres 10 місяців тому

    ❤❤

  • @dichenbhutia4160
    @dichenbhutia4160 10 місяців тому

    Destroyed 🥵🫠