10 minutes full body workout | No equipment | DIY | At Home | Quick Weight Loss | Follow Along

[@neeshmaanilkumar6066]

Mam your hair has grown so so beautiful. Compliments to u.

[@marshneelt38]

Thanks 👍 really feels good after 10 minutes of doing these asanans

[@karamjitkaur1556]

Very nice

[@rashmimody6895]

Aacharyaji Happy Manifestation day 😊

[@kusummaheshwari784]

Thank you acharya pratishtha ji🙏

[@lionsofmahantswami8972]

Very nice energetic all 🙏🌹thanks acharyaji 🙏💐

[@YogaAndAdhyatmRadhe555]

Total histectromy ke कितने महीने बाद ये अभ्यास kare

[@ajayasingh5119]

Thanks.

[@pushpasinghal2076]

Hello acharaya ji....vajrasan mein daily karne wale aasan batayein plz

[@Elyon.93]

Thank you so very much Acharya jii.....

[@sketchesbyhusein3490]

Hello acharya ji.. i am knee pain patient, can i do these exercises also?

[@harpreetharpreetsingh7909]

Very very very nyc mam ji

[@swapnaliprabhu6608]

Thanks

[@anupama2103]

Namasthe acharya, can we done this if have diastisis reccti condition plz reply

[@lifevarious]

Much awaited video. Thankyou acharya ji 🙏

[@sanchitamondal9660]

Mam pls yoga for healthy hair. And animiea problem.... Pls pls

[@vvgohil1654]

Back pain valo ko uske badle mai konsa aasan karne ka acharyaji??

[@PankajKumar-ez5iy]

आचार्य जी ॐ
कृपया करके नींद को भगाने की वीडियो बनाये छात्र है पढ़ाई में बहुत समस्या होती है , और याद करने की शक्ति को कैसे बढाये कृपया जरूर बनाये

[@sugandhasahu2002]

Mam hum shyam ko 7,7.30 baje yogaabhyas kar sakte hai kya

[@PartapSingh-g4b]

Good morning ma'am very nice beautiful remady for health ok

[@anjugoswain4584]

Pl pcod pcos ke liye bhi ek video banaiye

[@lavina_17]

Thank u Acharya Pratishtha ji for this useful vdo 👍🏻
I had a problem of herniated disc with L5 compression in June last year & though i’m much better now, i still experience back pain.. Will these exercises be advisable for me? And also i’d like to know if these will help in reducing the chest size?
Thanks a lot 😊

[@nareshchandrakar4501]

Mam yoga vidya lena chahta hoon

[@vodnaladevaraju1396]

Tanqyou🙏

[@nareshchandrakar4501]

Mam training lena chahta hoo apka yoga class kanha hai

[@gurpreetkaur4602]

I will definitely follow this one ☝️

[@ramansaini2034]

Good information

[@smitagamre]

Thank you for this very very useful video

[@Sneeze-y9x]

Mam kitne baje uthen exercise ke liye

[@hardeepkaur2657]

mam love handles yoga or anti aging face yoga plz

[@GayatriDsharma]

Ma'am does these exercises reduce arm fat too ?

[@nanduaqua7432]

Ma'am I need ur help plz.... My weight is 46kg, 5 feet height. am 40 years now. I didn't had a belly fat problem all these days but since from 1 year am taking online classes because of that my belly size is increasing day by day. My body is thin as before but my belly size is changing. Which exercise is best plz tell me. Am doing some exercise my body weight is coming down but not the belly size. What to do ma'am....?

[@meenakshipuniya8053]

Thanks mam

[@PriyankaSingh-ds2ki]

Mam merae aankho par dawa ke side effects se xanthalasma ho gya although my cholesterol level is normal and I am happy please suggest some yog to burn that fat

[@sukhwantgill2868]

Hlo madam mera weight kum nhi hota.meri belly fat hai.muje back pain be hai

[@bharatyoga]

ua-cam.com/video/BMZQ7EO8Y98/v-deo.html

[@sandhyagupta9399]

V good maam

[@hudahussain9406]

This can be done only in the morning or we can do it in any other time

[@neeshmaanilkumar6066]

Mam some yoga exercises for thyroid please please.

[@bharatyoga]

ua-cam.com/video/GczLDHMVbGg/v-deo.html

[@SoumilSethi123]

I want to join

[@pubgroyaleyt3556]

Beautiful n hair mam 👍🏻

[@PeriPeriFood]

mam meri c.section delivery huyi thi mai kar sakti hu inko...do year ho gye h delivery ko meri...

[@bharatyoga]

Agar apko koi problem nahi hai to kar sakte ho, jab start karo to 1-2 din observe karna, agar koi problem nahin horahi to continue karna

[@rajkaur4724]

Nice video

[@vivekmudgalglobalcitizen.1279]

~ 🙏🙏 😊

[@hudahussain9406]

Hi mam how r u

[@poojahasrajani2471]

Mem 🙏 u are such lovely lady