Loose 10 Kg in a month with inch loss at home | पूरे शरीर का वज़न घटाएं घर पर

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 141

  • @akashkaur0109
    @akashkaur0109 3 роки тому +10

    Acharya ji ..ur hairs is very beautiful. .plz it's a req to tell the secret of getting such beautiful hairs..I am facing extreme hairfall

  • @pgraja5767
    @pgraja5767 3 роки тому +2

    perfect Yoga Dress you are wearing, very useful video, pranam Acharya Ji

  • @mishthyyogsadhna4347
    @mishthyyogsadhna4347 2 роки тому

    I m ur big fan youtube main ap ek anmol female yogacharya hain jinko sahi samjh hai .Is behtareen video k liye aabhar

  • @swarankanta890
    @swarankanta890 2 роки тому

    Bahut achey se bataya . Prnam aacharya ji

  • @MD-oh8jh
    @MD-oh8jh Рік тому

    Very very effective 🙏🙏🙏

  • @manjeetkaur-er9dc
    @manjeetkaur-er9dc 3 роки тому +3

    Love the way you teach ... Thank you I will follow you seriously

  • @renu4048
    @renu4048 3 роки тому +1

    I was searching such video. Thank you very much

  • @Rainbow-sp1cu
    @Rainbow-sp1cu 3 роки тому +2

    Thank you Acharyaji!

  • @b.k.purohit9902
    @b.k.purohit9902 3 роки тому +1

    Excellent explanation and demonstration.

  • @vlchokhra9087
    @vlchokhra9087 3 роки тому

    Thanks for beautiful exercises

  • @gl4834
    @gl4834 2 роки тому +2

    Thank you to inspire to start Yoga again.

  • @renu4048
    @renu4048 3 роки тому

    Aapki video really effective , I tried it

  • @sonukumari9621
    @sonukumari9621 3 роки тому +1

    Kitni acchi hindi hai yrr wow👍

  • @shahajimisal9405
    @shahajimisal9405 3 роки тому

    आचार्यजी नमस्ते Your all videos are very nice and easy to do it

  • @rachnabhatnagar9359
    @rachnabhatnagar9359 2 роки тому

    Nice Excercises and going to try have two questions 1 those who have knee issue and overweight should try your that first Excercise of the vedio??? 2. Does breathing Excercise causes increasing Blood Pressure.. have hung BP issue???

  • @easyandhealthybyhimangib2454
    @easyandhealthybyhimangib2454 2 роки тому +1

    Thank you mam for informative and motivational video🙏

  • @lifebiographyinenglish5693
    @lifebiographyinenglish5693 3 роки тому +2

    You always make video s for weight loss.please do something for weight gain also

    • @bharatyoga
      @bharatyoga  2 роки тому

      ua-cam.com/video/4QN1hU26o6c/v-deo.html

  • @kumusworldwithjyash5026
    @kumusworldwithjyash5026 2 роки тому

    Mam🙏🙏🙏.kya ham pregnancy ki doran yoga kar sakte he??konsi month se kar saktehe ki weight jada badhena.plz answer.

  • @subhadarsitamohanty6326
    @subhadarsitamohanty6326 3 роки тому

    Very needy video..thank u so much 🙏🏻😊🙏🏻

  • @poonammeena6718
    @poonammeena6718 3 роки тому +2

    Acharyaji pranam
    Please explain difference between Virechan and Bhastrika. Mam please advice kriya for dental carries and reciding gumline.
    Thanks and regard

  • @smartfeature8706
    @smartfeature8706 3 роки тому +1

    Acharya ji, waight loss ke baad waight gain ke liye kuch special bataein, meri age 43 hai, abhi tak sari kosiso ke babjood waight gain nahi kr paya. 🙏please

  • @mithunaskar2058
    @mithunaskar2058 3 роки тому +2

    Thank U So Much Mam 💖 for the powerful Video ❤️ Thanks A lot Mam 🙏

  • @avanisheth426
    @avanisheth426 2 роки тому

    Mam padmasan me na beth sake to konse aasan me beth na chahiye🙏🙏

  • @padmakarmore1462
    @padmakarmore1462 Рік тому

    Acharya ji kiya periods may yoga kar sakte hai

  • @rashmivyas4630
    @rashmivyas4630 2 роки тому

    pranam acharyaji, kya aap online class lete ho yoga ke ? pls batayiega🙏 dhanyawad 🙏

  • @ashuashu249
    @ashuashu249 2 роки тому

    Mam ko hamara shat shat naman

  • @jerambhaishankar5119
    @jerambhaishankar5119 2 роки тому

    Very very nice..
    Jgd

  • @himanshi7988
    @himanshi7988 2 роки тому

    Thank you so much for this video

  • @ruchimandhyan6597
    @ruchimandhyan6597 3 роки тому

    Thanks maam for such a wonderful video
    Maam kindly do completely round video as I leave the steps where u left

  • @nishatanjum4868
    @nishatanjum4868 Рік тому +1

    Ma'am I have pain in leg so I can't sit on the floor please tell me yoga on standing position please

  • @SunitaRani-mt3zu
    @SunitaRani-mt3zu 3 роки тому +1

    आचार्य जी
    मेरा ऑपरेशन हुआ है
    4 महीना पहले हर्निया का
    मेरा वजन बढ़ता जा रहा है
    Muthhe क्या करना चाहिए
    Plz बताइये

  • @vidhikumar7562
    @vidhikumar7562 3 роки тому +3

    Really appreciate your way of dressing during yoga training

  • @anusuyadevih7688
    @anusuyadevih7688 2 роки тому

    Thank you mam super 👌👌( ತುಂಬಾ ತುಂಬಾ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿಕೊಡುತ್ತೀರಾ

  • @paridhibhandari6796
    @paridhibhandari6796 Рік тому

    Mam kya ye sab knee me gap ki problem wale kar sakte hain?? Mere knee ka gap kam ho ra hai

  • @sonugupta2370
    @sonugupta2370 2 роки тому +1

    C-section ke baad kaise weight kam Kare av 4th months complete hui hai kripa karke yoga bataye

    • @bharatyoga
      @bharatyoga  2 роки тому

      Join upcoming Bharat Yoga online weight loss program

  • @shraddharaghuwanshi6260
    @shraddharaghuwanshi6260 2 роки тому +1

    Bharat yoga se kaise jud sakta h

  • @ruchitabawa8545
    @ruchitabawa8545 3 роки тому

    Acharya ji thanks for sharing this with us

  • @bksanju6268
    @bksanju6268 3 роки тому +1

    Thank you so much 🙏🏻🙏🏻

  • @shriyanshpanda9823
    @shriyanshpanda9823 2 роки тому

    Pranam mam period kedoran yoga karana chahia ki nahi

  • @rkvashisht424
    @rkvashisht424 3 роки тому

    Mam plzz pregnancy se related koi video share kre conceive ho ske mam jldi video share kre

  • @ramiladudhat3975
    @ramiladudhat3975 3 роки тому

    Very perfection your guidance

    • @ramiladudhat3975
      @ramiladudhat3975 3 роки тому

      Hello mam aapka classes kaha hai koi Contact number

  • @gurjeet429
    @gurjeet429 2 роки тому

    Acharyaji🙏🏻 can these exercises be done in hypothyroidism

  • @ravkmann
    @ravkmann 3 роки тому

    Wow 🤩 superb i am impressed ❤️❤️❤️❤️❤️❤️❤️❤️☮️☮️

  • @umadesai9515
    @umadesai9515 3 роки тому

    Great,Dhanyawad

  • @ravitasingh5192
    @ravitasingh5192 3 роки тому

    Ty 🙏so much guru ji🙏🙏pls calves kam krne ke liye yog btaiye wo Bahut mote ho gye hai🙏🙏

  • @babliparashar5383
    @babliparashar5383 3 роки тому

    Acharya ji plz ye bhi bataya kareiye ki kin ,,logon ko ye kriyaye nahi karni chahiye ,,,mujhe hiatus hernia or servicle spondylitis h ,,,mujhe kon sa yog karna chahiye ,, weight loss k liye 🙏🏼

  • @sknurjahan5695
    @sknurjahan5695 2 роки тому

    Namesthe acharya ji, one year back, I had hysterectomy, now a days I'm putting on my weight.. Will these help me reduce my weight

  • @lakshmishukla5389
    @lakshmishukla5389 3 роки тому

    Thank you so much Acharaya ji 🙏🙏

  • @kavitamishra8899
    @kavitamishra8899 3 роки тому

    Knock knee ke problem se kaise chhutkara Paa sakte hai? Please bataiye

  • @pratibhasingh9053
    @pratibhasingh9053 2 роки тому

    Kya online yoga class h apki mam

  • @curiousminds300
    @curiousminds300 3 роки тому +2

    Ma'am do you take online classes

  • @Preetisingh-ub7wl
    @Preetisingh-ub7wl 3 роки тому

    Thank you Pratistha jii

  • @roopalmahendra6897
    @roopalmahendra6897 2 роки тому

    Ma'am mere gutno me pain he to me Kar sakti hu

  • @veenapandey6498
    @veenapandey6498 2 роки тому

    Guruji chai Pani pikar kapalbhati kar sakte hain

  • @anjalipatil3274
    @anjalipatil3274 3 роки тому

    Thanks for your devine guidance.no wonder not a single dislike

  • @avellarampara5533
    @avellarampara5533 2 роки тому +1

    Acharyaji, I am not able to sit on vajrasana now, I could do it easily once upon a time. How can i improve?

  • @jasbirkaur8697
    @jasbirkaur8697 2 роки тому

    Virechak main jump karna hai ya panje pr khade rhna hai

  • @vandanapalawat7097
    @vandanapalawat7097 3 роки тому

    Hello mam. Very nice video 👍👍. Aapke hail itney lambe kese hue. Kuch upay bataye plzzz

  • @shruti0405shah
    @shruti0405shah 3 роки тому +1

    👌👌🙏🌹Thank U

  • @simplesingh1773
    @simplesingh1773 Рік тому

    Guru ji pregnancy nahi hii fir bhi period 12 din let ho gaya hi kya karu

  • @arkobabi
    @arkobabi 3 роки тому

    Awesome method

  • @geetaparmar9087
    @geetaparmar9087 3 роки тому

    Thank you Aacharij

  • @jitenderpanchal5434
    @jitenderpanchal5434 3 роки тому

    Pranam mam i m very thankful u to advise back pain instantly

    • @bharatyoga
      @bharatyoga  10 місяців тому

      ua-cam.com/video/BMZQ7EO8Y98/v-deo.htmlsi=dql3NiddF5f_czkC

  • @Bishaldasofficiall
    @Bishaldasofficiall 3 роки тому +1

    Covid positive se negative hone ka baad bhi naak main block lagta hain. Breathing problems bhi hoti hain

  • @kavitamishra8899
    @kavitamishra8899 3 роки тому

    Acharya ji aapne bataya nahi ye video me saanso ki gati kya hogi ye sab kriya karte waqt khaas hips aur thighs kriya karte waqt

  • @VijaySharma-qv4hy
    @VijaySharma-qv4hy 2 роки тому

    नमस्ते,आपके मार्गदर्शन में अपने शारीर की आवश्यक्ता के अनुरूप मैं योग, प्राणायाम, व्यायाम आदि क्रियाएं सीखना चाहता हूं। इस हेतु मुझे क्या करना होगा (विजय कुमार शर्मा) वरेली यूपी

  • @aashnaroy9478
    @aashnaroy9478 3 роки тому +1

    Mam kids ke liye bhi bataye yoga

    • @bharatyoga
      @bharatyoga  3 роки тому

      Tomorrow at 7. Also everyday at 5pm.

  • @shanthipriya2356
    @shanthipriya2356 3 роки тому

    pregnant women can do this yoga exercises

  • @sudeshgb
    @sudeshgb 2 роки тому

    Acharya ji breast ko tight krne k liye kon se yoga kre

  • @nitya8727
    @nitya8727 3 роки тому

    Didi thanks.🙏🏻 didi plz sidhhasan kaise karte hain aur siddhyoni aasan me kta antar hai. Plz is par ek video banaiye bhut confusion hai.

  • @vandanagupta2258
    @vandanagupta2258 3 роки тому

    Acharya ji mera flat feet hai jiski vajah se ankle ki mobility Kam hoty hai dard bhi bahut rahta hai iske liye koi upaye bataye

  • @neetagupta2551
    @neetagupta2551 3 роки тому

    Wanna attend ur classes ..pl do inform when possible...

  • @moralikrishna8732
    @moralikrishna8732 3 роки тому

    Mam very good and very useful mam. Saree vaali ke pass pura exercise kaise kiya. Ek bar saree pahane ke badh exercise try karo mam

  • @upasinip8136
    @upasinip8136 2 роки тому

    Acharya ji, i can't sit in vajrasan because of osteoarthritis in my knees. Can you share an alternative posture instead of vajrasan?

  • @priyakathuria5992
    @priyakathuria5992 3 роки тому +1

    Can a cervical patient can do it all?

  • @shilpanaveen7527
    @shilpanaveen7527 2 роки тому

    I am slow when I do right nostril and nostril pranayama. Is it OK? I am not as fast as you.

  • @diptirathod8179
    @diptirathod8179 3 роки тому

    व्यघ्रसना जब घुटनों में दर्द हो तो कर सकते है क्या? Age ६७ me.

  • @hettalpathak5481
    @hettalpathak5481 2 роки тому

    How long will it take me to lose 40 kg for this yogas
    Please reply

  • @hettalpathak5481
    @hettalpathak5481 2 роки тому

    hi
    If I weigh 90 kg, how many times do I have to do this yoga?

  • @vandanapalawat7097
    @vandanapalawat7097 3 роки тому

    Kya aapki online classes bhi hoti he kya

  • @getreadytochallengeaa623
    @getreadytochallengeaa623 3 роки тому +1

    Your teaching is very motivational. It gives a ray of light to life as not very cumbersome but still effective. Tnx Acharyaji.

  • @RenuSingh-or4df
    @RenuSingh-or4df 3 роки тому

    Ye jo standing position ka shalbhasan or cat pose wale yoga kamar dard wale kar sakte hai.

  • @VarshaSingh-fo1kv
    @VarshaSingh-fo1kv 3 роки тому +1

    Kya keval particular part ka weight km krna ho to keval usi part k liye Jo yoga ho vo kre to fayda hoga

    • @dushyantkumar8009
      @dushyantkumar8009 3 роки тому +1

      देखो बहन योगा के साथ साथ मीठा और चावल छोड़ दो तभी लाभ मिलेगा और प्रतिदिन नियमित योगाभ्यास करो। मेरा अपना अनुभव बता रहा हूं

  • @arshiji9011
    @arshiji9011 3 роки тому

    Mam plz cellulite k bare m kuch btaye kese dur kr skte h

  • @vandanasingh6706
    @vandanasingh6706 3 роки тому

    Ma’am mera bhi arms par hi bahut h fat Or workout start karti hu to face patla ho jata h thighs waise hi nahi h wo bhi gayab ho jati h but arms fat sabse last me jata h wo bhi thoda 😫

  • @jayasomani7219
    @jayasomani7219 3 роки тому

    🙏HARI OM AACHARYA JI,MERA BETA 14 YEAR'S KA HAI,USKE MUH PE BAHOT SARE PIMPLES HUYE THE PAR ABHI PIMPLES TO NAHI HAI PAR USAKE MUH PE GADDE HO GAYE HAI, PLEASE USAKA KUCH UPAY BATAYE.

  • @durgaramana8306
    @durgaramana8306 3 роки тому

    Pls upload in english channel mam

  • @shashitiwari4218
    @shashitiwari4218 3 роки тому

    Acharya Ji, mera tod yani pet nikla hai, please effective excerice batai ye

  • @neelamkaur8002
    @neelamkaur8002 3 роки тому

    Can you personally treat me is there any center

  • @sandeepsandhu1644
    @sandeepsandhu1644 3 роки тому +1

    Mam..mera c section hua hai..5month k baby hai...can I do..yoga

  • @versatilenoone
    @versatilenoone 3 роки тому

    🙏Aacharya ji
    M 40 yrs old, 75 kg, surgery, miscourage, chickengunia, typhoid, thyroid, arthritis, survival, jakdan, kalai takhna pain, sunnpan
    Mam jumping to door ki baat h mujhe to CHALNE , aata lagane, ek glass Pani uthane me bhi dikkat Hoti h. Healthy persons ke liya to sbhi Bhut saari vdos bnatay h but mere Jaise kamjor ke liya koi vdos nhi bnatay jisse m taali bhi BJa skne me saksham ho
    Reply soon my body is paining
    I'm waiting 🙏🙏

    • @bharatyoga
      @bharatyoga  Рік тому

      ua-cam.com/video/GczLDHMVbGg/v-deo.html

  • @purvishah8180
    @purvishah8180 2 роки тому

    Mam muje aapke yahan join karna hai mei kar sakti hu kya mam

  • @MessiMaestro10684
    @MessiMaestro10684 3 роки тому

    Gud mng....BP high main kar sakte hain warm up wali.....

    • @bharatyoga
      @bharatyoga  5 місяців тому

      ua-cam.com/video/nMT8QLAm6vg/v-deo.htmlsi=xEDnape7VfdEj5aV

  • @arshiji9011
    @arshiji9011 3 роки тому

    Mam u look beautiful

  • @iteshreedate6664
    @iteshreedate6664 3 роки тому

    My right shoulder had rod due to fracture can I do all of these exercise

  • @alokekumarchakrabarti8576
    @alokekumarchakrabarti8576 2 роки тому

    What is the reaction on high BP persons?

    • @bharatyoga
      @bharatyoga  9 місяців тому

      ua-cam.com/video/nMT8QLAm6vg/v-deo.htmlsi=35zy5GZ_SNSNxgHh

  • @seabirdnaik4061
    @seabirdnaik4061 3 роки тому

    I got heel spur ..
    Teach some excerise

  • @samgamer654
    @samgamer654 3 роки тому

    Thanxa mam

  • @Komal_Partho
    @Komal_Partho 2 роки тому

    Kya apka institute vadodara, Gujarat me he?

  • @Preetisingh-ub7wl
    @Preetisingh-ub7wl 3 роки тому

    Ye 50 up wale bhi kar sakte ha