Loose 10 Kg in a month with inch loss at home | पूरे शरीर का वज़न घटाएं घर पर

www.acharyapratishtha.in
www.bharatyog.com
acharyapratishthaji
Apratishtha
acharyapratishthaji
www.sharechat.com/acharyapratishtha
www.kooapp.com/acharyapratishthaji #getslim #looseweight #weightloss
Acharya Pratishtha shares full body exercises to get in shape.
www.acharyapratishtha.in
www.bharatyog.com
acharyapratishthaji
Apratishtha
acharyapratishthaji
www.sharechat.com/acharyapratishtha
www.kooapp.com/acharyapratishthaji

[@akashkaur0109]

Acharya ji ..ur hairs is very beautiful. .plz it's a req to tell the secret of getting such beautiful hairs..I am facing extreme hairfall

[@manjeetkaur-er9dc]

Love the way you teach ... Thank you I will follow you seriously

[@Rainbow-sp1cu]

Thank you Acharyaji!

[@b.k.purohit9902]

Excellent explanation and demonstration.

[@pgraja5767]

perfect Yoga Dress you are wearing, very useful video, pranam Acharya Ji

[@renu4048]

I was searching such video. Thank you very much

[@shahajimisal9405]

आचार्यजी नमस्ते Your all videos are very nice and easy to do it

[@subhadarsitamohanty6326]

Very needy video..thank u so much 🙏🏻😊🙏🏻

[@mithunaskar2058]

Thank U So Much Mam 💖 for the powerful Video ❤️ Thanks A lot Mam 🙏

[@mishthyyogsadhna4347]

I m ur big fan youtube main ap ek anmol female yogacharya hain jinko sahi samjh hai .Is behtareen video k liye aabhar

[@umadesai9515]

Great,Dhanyawad

[@ruchitabawa8545]

Acharya ji thanks for sharing this with us

[@ruchimandhyan6597]

Thanks maam for such a wonderful video
Maam kindly do completely round video as I leave the steps where u left

[@Preetisingh-ub7wl]

Thank you Pratistha jii

[@vlchokhra9087]

Thanks for beautiful exercises

[@swarankanta890]

Bahut achey se bataya . Prnam aacharya ji

[@poonammeena6718]

Acharyaji pranam
Please explain difference between Virechan and Bhastrika. Mam please advice kriya for dental carries and reciding gumline.
Thanks and regard

[@easyandhealthybyhimangib2454]

Thank you mam for informative and motivational video🙏

[@lakshmishukla5389]

Thank you so much Acharaya ji 🙏🙏

[@anusuyadevih7688]

Thank you mam super 👌👌( ತುಂಬಾ ತುಂಬಾ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿಕೊಡುತ್ತೀರಾ

[@geetaparmar9087]

Thank you Aacharij

[@himanshi7988]

Thank you so much for this video

[@arkobabi]

Awesome method

[@renu4048]

Aapki video really effective , I tried it

[@gl4834]

Thank you to inspire to start Yoga again.

[@rachnabhatnagar9359]

Nice Excercises and going to try have two questions 1 those who have knee issue and overweight should try your that first Excercise of the vedio??? 2. Does breathing Excercise causes increasing Blood Pressure.. have hung BP issue???

[@nitya8727]

Didi thanks.🙏🏻 didi plz sidhhasan kaise karte hain aur siddhyoni aasan me kta antar hai. Plz is par ek video banaiye bhut confusion hai.

[@upasinip8136]

Acharya ji, i can't sit in vajrasan because of osteoarthritis in my knees. Can you share an alternative posture instead of vajrasan?

[@MD-oh8jh]

Very very effective 🙏🙏🙏

[@ravkmann]

Wow 🤩 superb i am impressed ❤️❤️❤️❤️❤️❤️❤️❤️☮️☮️

[@gurjeet429]

Acharyaji🙏🏻 can these exercises be done in hypothyroidism

[@jerambhaishankar5119]

Very very nice..
Jgd

[@samgamer654]

Thanxa mam

[@vandanapalawat7097]

Hello mam. Very nice video 👍👍. Aapke hail itney lambe kese hue. Kuch upay bataye plzzz

[@ashuashu249]

Mam ko hamara shat shat naman

[@shruti0405shah]

👌👌🙏🌹Thank U

[@sknurjahan5695]

Namesthe acharya ji, one year back, I had hysterectomy, now a days I'm putting on my weight.. Will these help me reduce my weight

[@nishatanjum4868]

Ma'am I have pain in leg so I can't sit on the floor please tell me yoga on standing position please

[@ravitasingh5192]

Ty 🙏so much guru ji🙏🙏pls calves kam krne ke liye yog btaiye wo Bahut mote ho gye hai🙏🙏

[@kumusworldwithjyash5026]

Mam🙏🙏🙏.kya ham pregnancy ki doran yoga kar sakte he??konsi month se kar saktehe ki weight jada badhena.plz answer.

[@babliparashar5383]

Acharya ji plz ye bhi bataya kareiye ki kin ,,logon ko ye kriyaye nahi karni chahiye ,,,mujhe hiatus hernia or servicle spondylitis h ,,,mujhe kon sa yog karna chahiye ,, weight loss k liye 🙏🏼

[@padmakarmore1462]

Acharya ji kiya periods may yoga kar sakte hai

[@shashisabharwal2741]

Thanks

[@paridhibhandari6796]

Mam kya ye sab knee me gap ki problem wale kar sakte hain?? Mere knee ka gap kam ho ra hai

[@hettalpathak5481]

hi
If I weigh 90 kg, how many times do I have to do this yoga?

[@rashmivyas4630]

pranam acharyaji, kya aap online class lete ho yoga ke ? pls batayiega🙏 dhanyawad 🙏

[@kavitamishra8899]

Knock knee ke problem se kaise chhutkara Paa sakte hai? Please bataiye

[@priyakathuria5992]

Can a cervical patient can do it all?

[@neetagupta2551]

Wanna attend ur classes ..pl do inform when possible...

[@smartfeature8706]

Acharya ji, waight loss ke baad waight gain ke liye kuch special bataein, meri age 43 hai, abhi tak sari kosiso ke babjood waight gain nahi kr paya. 🙏please

[@sonukumari9621]

Kitni acchi hindi hai yrr wow👍

[@getreadytochallengeaa623]

Your teaching is very motivational. It gives a ray of light to life as not very cumbersome but still effective. Tnx Acharyaji.

[@curiousminds300]

Ma'am do you take online classes

[@RenuSingh-or4df]

Ye jo standing position ka shalbhasan or cat pose wale yoga kamar dard wale kar sakte hai.

[@kavitamishra8899]

Acharya ji aapne bataya nahi ye video me saanso ki gati kya hogi ye sab kriya karte waqt khaas hips aur thighs kriya karte waqt

[@jasbirkaur8697]

Virechak main jump karna hai ya panje pr khade rhna hai

[@shanthipriya2356]

pregnant women can do this yoga exercises

[@shashitiwari4218]

Acharya Ji, mera tod yani pet nikla hai, please effective excerice batai ye

[@vidhikumar7562]

Really appreciate your way of dressing during yoga training

[@moralikrishna8732]

Mam very good and very useful mam. Saree vaali ke pass pura exercise kaise kiya. Ek bar saree pahane ke badh exercise try karo mam

[@shilpanaveen7527]

I am slow when I do right nostril and nostril pranayama. Is it OK? I am not as fast as you.

[@SunitaRani-mt3zu]

आचार्य जी
मेरा ऑपरेशन हुआ है
4 महीना पहले हर्निया का
मेरा वजन बढ़ता जा रहा है
Muthhe क्या करना चाहिए
Plz बताइये

[@radhika5768]

Nyc mam🙏🙏

[@vandanagupta2258]

Acharya ji mera flat feet hai jiski vajah se ankle ki mobility Kam hoty hai dard bhi bahut rahta hai iske liye koi upaye bataye

[@VijaySharma-qv4hy]

नमस्ते,आपके मार्गदर्शन में अपने शारीर की आवश्यक्ता के अनुरूप मैं योग, प्राणायाम, व्यायाम आदि क्रियाएं सीखना चाहता हूं। इस हेतु मुझे क्या करना होगा (विजय कुमार शर्मा) वरेली यूपी

[@arshiji9011]

Mam plz cellulite k bare m kuch btaye kese dur kr skte h

[@vandanapalawat7097]

Kya aapki online classes bhi hoti he kya

[@avanisheth426]

Mam padmasan me na beth sake to konse aasan me beth na chahiye🙏🙏

[@ramiladudhat3975]

Very perfection your guidance

[@ramiladudhat3975]

Hello mam aapka classes kaha hai koi Contact number

[@jitenderpanchal5434]

Pranam mam i m very thankful u to advise back pain instantly

[@bharatyoga]

ua-cam.com/video/BMZQ7EO8Y98/v-deo.htmlsi=dql3NiddF5f_czkC

[@rkvashisht424]

Mam plzz pregnancy se related koi video share kre conceive ho ske mam jldi video share kre

[@jayasomani7219]

🙏HARI OM AACHARYA JI,MERA BETA 14 YEAR'S KA HAI,USKE MUH PE BAHOT SARE PIMPLES HUYE THE PAR ABHI PIMPLES TO NAHI HAI PAR USAKE MUH PE GADDE HO GAYE HAI, PLEASE USAKA KUCH UPAY BATAYE.

[@hettalpathak5481]

How long will it take me to lose 40 kg for this yogas
Please reply

[@anjalipatil3274]

Thanks for your devine guidance.no wonder not a single dislike

[@ushasharma2512]

Beautiful video thanks 👍👍

[@shriyanshpanda9823]

Pranam mam period kedoran yoga karana chahia ki nahi

[@seabirdnaik4061]

I got heel spur ..
Teach some excerise

[@neelamkaur8002]

Can you personally treat me is there any center

[@pratibhasingh9053]

Kya online yoga class h apki mam

[@vandanasingh6706]

Ma’am mera bhi arms par hi bahut h fat Or workout start karti hu to face patla ho jata h thighs waise hi nahi h wo bhi gayab ho jati h but arms fat sabse last me jata h wo bhi thoda 😫

[@diptirathod8179]

व्यघ्रसना जब घुटनों में दर्द हो तो कर सकते है क्या? Age ६७ me.

[@roopalmahendra6897]

Ma'am mere gutno me pain he to me Kar sakti hu

[@shraddharaghuwanshi6260]

Bharat yoga se kaise jud sakta h

[@veenapandey6498]

Guruji chai Pani pikar kapalbhati kar sakte hain

[@bksanju6268]

Thank you so much 🙏🏻🙏🏻

[@kishoriju3246]

Knees pain hai to Kaise krein

[@geetakachhadiya1504]

Thank you mam aapki umra kitnihe

[@durgaramana8306]

Pls upload in english channel mam

[@lifebiographyinenglish5693]

You always make video s for weight loss.please do something for weight gain also

[@bharatyoga]

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[@simplesingh1773]

Guru ji pregnancy nahi hii fir bhi period 12 din let ho gaya hi kya karu

[@sudeshgb]

Acharya ji breast ko tight krne k liye kon se yoga kre

[@avellarampara5533]

Acharyaji, I am not able to sit on vajrasana now, I could do it easily once upon a time. How can i improve?

[@bharatyoga]

Practice 🙏

[@versatileyana7578]

🙏Aacharya ji
M 40 yrs old, 75 kg, surgery, miscourage, chickengunia, typhoid, thyroid, arthritis, survival, jakdan, kalai takhna pain, sunnpan
Mam jumping to door ki baat h mujhe to CHALNE , aata lagane, ek glass Pani uthane me bhi dikkat Hoti h. Healthy persons ke liya to sbhi Bhut saari vdos bnatay h but mere Jaise kamjor ke liya koi vdos nhi bnatay jisse m taali bhi BJa skne me saksham ho
Reply soon my body is paining
I'm waiting 🙏🙏

[@bharatyoga]

ua-cam.com/video/GczLDHMVbGg/v-deo.html

[@VarshaSingh-fo1kv]

Kya keval particular part ka weight km krna ho to keval usi part k liye Jo yoga ho vo kre to fayda hoga

[@dushyantkumar8009]

देखो बहन योगा के साथ साथ मीठा और चावल छोड़ दो तभी लाभ मिलेगा और प्रतिदिन नियमित योगाभ्यास करो। मेरा अपना अनुभव बता रहा हूं

[@AshuS.Chhabra]

Acharya ji chest fat kam karne ke liye kaun si kriya add kare yoga main 🙏

[@trishitabhattacharjee3921]

Thanks a lot acharya mam you are really God for me

[@arshiji9011]

Mam u look beautiful

[@bhawnavishal22]

Hllo Mam👏👏🌺🌺

[@Preetisingh-ub7wl]

Ye 50 up wale bhi kar sakte ha

[@sushmithamk3597]

Mam can u please add English subtitles for this

[@MessiMaestro10684]

Gud mng....BP high main kar sakte hain warm up wali.....

[@bharatyoga]

ua-cam.com/video/nMT8QLAm6vg/v-deo.htmlsi=xEDnape7VfdEj5aV

[@sonugupta2370]

C-section ke baad kaise weight kam Kare av 4th months complete hui hai kripa karke yoga bataye

[@bharatyoga]

Join upcoming Bharat Yoga online weight loss program

[@krishnagallery5079]

Plz acharya ji reply jarur kérna