30 Minute Yin Yoga Detox | Calming Stretch To Refresh Body And Mind

A calming sequence to stretch the body from its core. Wring out stagnant fluids with long, slow twists and detoxify the blood with deep stretches for the liver meridian. No props required.
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CHAPTERS
0:00 Welcome
0:59 Breathwork
3:54 Tadpole
7:57 Thread the Needle
15:01 Sphinx
18:30 Half Frog & Detox Twist
25:52 Dragonfly
28:06 Integration
30:06 Farewell

[@DeviDalyYoga]

I hope this session leaves you feeling wonderfully refreshed!! WATCH NEXT 👉 The 30 Day Yin Yoga Challenge -
ua-cam.com/video/cxmpj0Xeshc/v-deo.html

[@nakedly]

Thai was one of the best practices I ever had 🌊thank you

[@jellibelly]

Today is my first yoga session of this year. I caught the flu right around the first of the year and have been sick ever since. I can feel blood flowing into muscles that have been stagnant for months while I was sick in bed. I needed this. Thank you.

[@carlimarshall1035]

Awesome transition 🪡 into rolling 🐼😊

[@fousdevelos4937]

Merci et THANK YOU Devi🪄 ! Cette séance fut parfaite pour finir ma longue journée! 🙏🧡💛

[@ayladeabreu9949]

That was so relieving Devi! Thank you so much for your teachings, namaste ❤

[@angovers6060]

Thank you. Nice to do some strong moves.,together with the calming rest.

[@judithpierre3925]

Liked and subscribed! A heartfelt thank you.❤❤❤

[@claudpirros1321]

Just amazing Devi thank you as always you rock!!!!!

[@mariafrey6190]

Yes. Needed to clear my head! Thanks Devi! ☮️🩷🙂🙏

[@mysilk]

thank you so much, 30 mins practice fits well with my lifestyle. I usually like to do stretching after workout.

[@user-zm1iy8vi8j]

Thank you for sharing this practice for the liver meridian. Look forward to learning more. Lovely flow and calm practice, as always. I’m especially love the resets and hugging the legs and massaging the sacrum. This makes a big difference for me in transitioning poses and softening. 🙏💜

[@87sweetiepea]

Just the cleansing class I needed after yesterday 🎄😊🎄 thanks so much, Devi. A gorgeous sequence as always!xx

[@yourfriendhollz]

this was amazing! thank you for sharing!

[@nancygraney2435]

Thank you great as always ! Please do a longer detox flow/class in the future🌿

[@susandrouin1243]

Thank you for the relaxation ✨🙏💕

[@allangraham3649]

Thanks and namaste Devi.. my first session of 2024 :)
Happy New year and one ❤️

[@marylong40]

Thank you for a simple and incredibly revitalizing practice. Loved it.

[@carlarg9123]

So good, as usual❤❤❤❤ thank uu

[@patriciafaithfull6360]

That was AMAZING!

[@Nanaheals]

This cleared my sinus, thank you❤

[@user-tx8dg1jb7b]

Loved this 😊 thank you ❤️

[@martinedekerpel3523]

I am always in tadpole doing childpose with knees open. Half sphinx pose worked well with bolster on my right buttock nice transition to the back one knee does not touch either. Thx❤😊❤.

[@Angelina-uj9dg]

Sooo good! Thank you 😊

[@monpederson]

thank you Devi🥰

[@scottshick9660]

Merry Christmas Devi. Thank you for helping flush all the sugar from the last couple of days.

[@deeprootedhealing]

I loved this practice, Devi, it was just what I needed today. Thank you so much for your incredible generosity and peaceful presence.

[@fousdevelos4937]

Merci Devi! Super YIN FLOW!🙏🧡💛

[@MAMZ10]

Thank you Devi a perfect sequence for New Year the time of deep transition blessings bhavani

[@bencekrenusz7885]

it was great, thank you

[@Kensicomusic]

Thank you so much for this beautiful practice and I wish you to have a fabulous new year! 💮🕉💗

[@fameass4]

Thank you Devi! I could only do your session now, and it was fitting perfectly to my evening, I really enjoyed, and feel even more relaxed after😊🙏

[@sylvierosy8633]

A blissful moment 😊🙏feeling cleansed and relaxed

[@storknasan7723]

Omg, I feel amazing after this session! Thank you!🥰

[@tammyjolambeth9774]

Thanks!

[@DeviDalyYoga]

Thanks so much Tammy - happy new year!

[@pietvervaecke2599]

Thx 🙏🏼

[@manaly.sorour2125]

Thankyou Devi 😊

[@mariafernandesaraujo7813]

Thank you Devi really made me feel good. Thank you for your generosity in these special days .
May you be happy ❤

[@user-cj8rl9tc1t]

That was really lovely - thank you - felt cleansed and calmed!

[@DeborrahJKOlson]

Thank you so much, Devi! This was a lovely practice! Merry Christmas and Happy New Year!❤

[@beckypowell3714]

Very calming, thank you!

[@delphinesanchez835]

So grateful 🙏

[@gracewithnaz]

Thank you Devi, I needed this wonderful practice of yin yoga!!

[@JulianaSoares-fv4mh]

Thank you! This practice was all I needed today 🧘🏻‍♀️♥️

[@myspeedy689]

Many thanks 🙏 it helped me a lot

[@evem1969]

💖🧘🏻‍♀️

[@laleburke]

✨️✨️✨️💜💚🙏

[@gabrielakozicova1152]

⏳🧘‍♀🎁🎄❤