Yin Yoga Sanctuary | 30 Minute Full Body Self Care Ritual
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- Опубліковано 17 чер 2024
- Your personal ritual of tranquility to release tension and enter into your inner sanctuary. Unwind, let go, and discover the sacred refuge within yourself.
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Timestamps & Hashtags:
0:00 Intro
0:46 Nyasa Ritual
4:05 Butterfly
7:13 Sphinx
11:25 Half Butterfly & Half Saddle
23:02 Figure Four
29:05 Spinal Twist
33:26 Savasana Nyasa Ritual
35:59 Closure - Навчання та стиль
![30 Minute Full Body CARDIO HIIT Workout [ADVANCED + LOW IMPACT]](http://i.ytimg.com/vi/WNUvx5y-1QE/mqdefault.jpg)
I hope you feel divine after this! To learn more, check out my Yin Yoga Guidebook, free to download with this link: guidebook.devidaly.com
Just what I needed Slowly recovering from being sick
I liked the chakra-focused breathing, both seated and supine.
Beautiful practice. I love yin yoga to complement my outdoor activities of running and mountain biking. It’s literally the yin to my rowdy yang. ❤❤
This was wonderful. Thank you Devi 🙏
Merveilleuse seance! MARVELLOUS! Merci et THANK YOU Devi!🙏🧡💛
I really enjoyed figure 4 elevated.
Feeels amazing THANK YOU X😊
I am also very much digging the elevated hips for figure 4. Thank you for that cue. I am 5’0’ with shorter arms so I always had so much tension in my arms to make the reach around to my calf. With hips elevated- gravity does more of the work and I can enjoy more full body relation in the pose. Wonderful and thank you!
This is full of goodies! ☮️❤️🙂🙏
Happy holidays⛄🎄🎅
Simply beautiful 😍
I saw a short on nyasa and look it is inside this one all of scantuary. i adapted figure 4 for my cat awaken with the leg in the air while playing with my feet. Thx 😇😀🤩
thank you so so much, sending all my love from the Amazonas region - Peru. 💌
Hey, Devi, thanks very much for this short but powerful sacred body yoga. Namaste'
Truly devine Devi, such a beautiful self-care practice after a long work day. 😇
My sanctuary is within and you have helped create this calm space with your gentle yin yoga......i have enormous gratitude for your classes...thank you kindly, Lisa x
Thanks for your kind words and for the sweet gift today, Lisa! ❤️❤️❤️
Just what I needed this morning. ❤
Thanks!
I so loved and needed this beautiful class today!
Beautiful! Thank you🙏💜
What a yummy practice! Tak!
Hi Devi thank you for a nice morning class after a stormy nite here in Florida panhandle
This was a perfect morning practice! Thank you Devi
Very interesting thanks you
Thank you so very much for this class Devi! Namaste 🙏🌻
Thanks for a nice relaxing practice. I liked the breathing into the chakras.
Wonderful experience as always❤
thank you - that was so lovely and relaxing
Thank you for a beautiful practice Devi!
Thank you, I loved this practice!
Hello Devi, Thanks again for this relaxing practice.
Perfect ❤
Thanks! Devi I love your practices
Thanks so much, Lori and happy new year!
Perfect class. I feel so good🌹🌷🌺🪷
That was wonderful, thank you 🙏
So nice, ty. Letting go in the body queues my mind to let go as well. Just started a new job so it took most of the class to stop thinking today, I feel much better 🙏
Thank you. Just what I needed.
Thank you very much 🙏 This was really great and very soothing
Dec 17 2023
Gracias!! 🧡🙏
THANK YOU!! I have been enjoying your shorter classes and this was exceptional, the body blessings were a wonderful addition. Peace and blessings to you ☮️✨
Loved the body blessings and the gentle routine. Blissful after a vivid session on the rebounder🙏🙏🙏.
Another absolutely wonderful class, thank you Devi. And wishing you and C a very happy holiday season! Sending love from Australia xx Lea (your ex-student).
Thank you Devi, I needed this))
❤
Thank you Devi for awakening my soul......❤
Loved that devi thank you! Been needing a bit more me time and relaxation. Really helped me out! :)
This was an absolutely wonderful video. In fact, it stands out amongst all of your videos that I have tried. I think the body blessings deepened this experience for me. From my heart to yours, thank you. I will continue to revisit this video as part of my own health care.
A wonderful new vidéo to start my day on this cold sunday morning 😊🙏
Love this one! 😊 happy holidays, Devi and all
Thanks so much for the Super Thanks, Kyra - happy holidays and much love to you!
Wonderful practice! Feeling so relaxed. Thank you so much. 💜💮🕉
That was so relaxing ❤
Hi Devi, it was a fantastic practice, I feel completely relaxed now ! Loved the variation of half saddle where you can grab the opposite knee onto your chest, feels sooooo good in my body😀🙏🙏
Would love to send a gift of thanks for all of my lovely practices with you by am not comfortable doing it on UA-cam. Do you have a donation place in your website? Elizabeth
Thank you for your support! Here's my direct donation link: donate.stripe.com/14k9Do9R2f6o7zafYY
Great. Thank you so much for all of your teachings. It’s been wonderful to watch you grow through the year as I release and relax along with you. I look forward to this next 30 days and another year of resetting my body and mind.
I was glad to get this other way of donating and hope you get a massage or some self care with the contribution. Much love and happy new year to you and yours. Elizabeth/E/lunescent_dao.
And let the challenge begin. Of releasing and allowing. 💜
❤❤❤Thank you so much.This is one of the best ,it was even easier than before just to be in my body without thinking anything.🪷🤩🥰
❤