I made these yesterday. Froze them with parchment paper in between each one. Took out of freezer and microwaved for 20 seconds and patted moisture out with a paper towel. These are the best wraps I have eaten! I thought they'd taste coconutty, but they don't! Very happy with this recipe and will be making this a lot in the future!! Thanks for another great recipe Elsie!!
Thank you so much for sharing this recipe. One of the easiest and tastiest wrap recipe that does taste like a wrap 😂.I once bough a kg of coconut flour and the recipe I tried was a failure. I then thought to myself what am I going to do with all the coconut flour? So glad to have come across your recipe, I have made your recipe for the 7th time. I usually triple the ingredient and make them. I then store them in the fridge for the week and microwave it for 10 sec before eating it. I recently introduced my sister and mom to Keto and your wrap recipe has been a staple in our diet. Thank you so much 😘💕
These are sooo good -- soft, fluffy, without eggs! I have nothing against eggs, but keto and low carb recipes seem to use so much eggs... Thank you for your recipes :)
Yes. I eat cooked eggs in the morning and don't need eggs in every meal! Otherwise I would have about a hundred eggs to buy every trip to the store! This recipe also works great since we have friends who are vegan.
This is the best wraps recipe that I tried so far, it is so easy and works without so many eggs like other recipes. This wrap is very light and fluffy, also stretchy enough to hold fillings in it before cooking. I used it to make Chinese stuffed bun and dumplings at the first try and surprisingly it worked beautifully and tasted even better than normal flour skin. Thanks so much for sharing!
Wow.. that's so cool ! I never thought of using these wraps for Chinese steam buns and dumplings. If you have pictures, I wd love to see them. Thanks so much for your feedback ❤
@@lowcarbrecipeideas Hi Elsie, I finally know your name. I have so many pictures to show you as my feed back for your recipes, I think I am about to try all your recipes, as they are very reasonable and balanced, easy to follow, and full of flavors. This wrap is perfect for Chinese stuffing type of cooking, they are stretchy enough to hold fillings and not break when there is a bit moisture while cooking. Very light and fluffy texture, better than flour skins which always feels too dense. Try it out and I am looking forward to seeing more of your creation! Loves!
@@amber_beijing So nice to hear from you Amber ! Wd you be able to send the pictures to me at my social medias; Http://instagram.com/lowcarbrecipeideas Http://facebook.com/lowcarbrecipeidea
Superb, I made these wraps today and they’re sooo good, I repeated the recipe straight away so we can have some for breakfast. I already shared the recipe with my sister and my daughter and will keep recommending it 👍👍👍
I made these tortillas tonight for dinner. I replace baking powder instead as I did not have baking soda. Everything else is exactly as per your instruction. It turned out so well and it was so easy. After dinner I decided to make a new batch with the 7”. Perfect, easier and faster as I was more confident. I let it cool and stored in a glass container in the fridge for the next few days. This is definitely a winner. I will make one of your bread and then buns as soon as I find time. They all seems easy with few ingredients and inexpensive. Thank you for spending the time to explained why and how to achieve the same results as you do. You have done the hard work of researching and experimenting for us. Much love ❤️ your way.
Made these for dinner last night to wrap a turkish beef mix (recipe from another youtuber) and they were perfect. Nice and bendy without breaking. I wrapped them around the mixture and put them in the airfryer to get crispy. Was so good!
Out of all the recipes I have tried, these are THE BEST! I love how spongey the dough becomes, like gluten, but not! I’m going to make blueberry pancakes out of these next time. I love Chinese food, and since this reminds me of gluten, I bet you could take the dough and shape it into a loaf and steam it or cook it in the microwave, then slice it like meat and dip it in a sauce or maybe even marinate it with 5 spice powder, soy sauce, thinly sliced and lightly stir-fried shiitake mushrooms, carrots and celery. Maybe add some boiled peanuts, too (similar to Buddha’s delight). Can’t wait to try it out.
So glad to hear that! I have actually tried steaming the dough but it tends to melt down. If you find a method that works with it please share with me thanks 😊
Thanks so much for this! I had NO idea you can make these. Ive been a vegetarian for over 10 years now and just went full vegan about 6 mo ago. This is super helpful for me and for my hubby who is doing keto ❤️❤️
Awww ... so great to hear this. I try to make as much vegan versions to benefit those who have problem with eggs. Thats why I have quite a number of vegan bread too. Hope you will give them a try.
Love it!! Thank you so much for the recipe and for the different variations to eat it! It may sound ridiculous but I have never even thought of using it in a sweat version!! GENIUS!! Thanks so so much for sharing! Your channel is a true gem and so very much appreciated!
Hello my dear,thank you so very much for this great and amazing recepie 😀 i love your channel so very much.thank you for your time and patient to show us step by step. Please Keep healthy.big hugh from Frankfurt, germany,your great Fan Edith 😘
Oh wow... thank you so much, Edith, for your support and feedback ❤️ It's really my pleasure to be able to develop and share low carb/keto recipes here 🙏
you're a genius! thank you for this wonderful recipe, I also tried using 1 tsp xanthan gum at first because I only have whole psyllium husk but it will not duplicate the elasticity given by psyllium husk, it was crumbly.. so I used whole psyllium husk on same measurement of the video and it didn't cause any problem for me, at last it was a success. replacing PH with Xanthan gum didn't do this bread any justice.
Thank you so much for sharing your story!! I just recently found your channel and I’m loving it!! Would love to see a weeks worth of “what I eat in a day” videos!!! ❤️
Thank you so much for sharing. Love this recipe. I had made a few times already. Just made a double badge again this time with my new Victoria tortilla press. It's much easier now. ❤ Thanks again.
Helloooo my new friend!! I was so impressed with your recipe, that I've decided to subscribe!!! I only watched your video yesterday night and woke up this morning with the full intention of making them! I followed your recipe to the dot, and they were absolutely peeeeerfect and delicious!!! You've made my day with this recipe and I think I will be preparing often!!! My husband loved them too!! The consistency is just perfect, the taste and the elasticity just wonderful!! Many many thanks for testing, trying and sharing! This recipe is worth gold!!! It is a pity one cannot share pictures here!! You would be proud of this new learner! 😉 P.s. I added 1/2 teaspoon of cumin powder which enhanced the flavour!
I've just made these wraps. Thank you so much for sharing. They are awesome! A little tricky rolling out on the dough, even with parchment paper, but got there in the end!
Absolutely brilliant! Just made them for lunch. Can make them into a wrap, but I just put some keto homemade nutella on them, and voila: it's also a crepe! Really love your channel. I make a keto bread every week and once every few weeks make something as a treat. Keep it going!
I was thinking to make this the other day, then I decided to do my research for references then boom I found your channel big thanks I love it, and of course, I will surely try this one of these days...big thanks I'm not a big channel but I will do a mmlso
Just made them. They're awesome! They taste a little coconuty, but overall very neutral. They go very well with both savory and sweet toppings. Mine shrunk while baking. I didn't use baking powder, don't know if that has to do anything with it... I will be definitely making more of these! Thanks for the recipe.
So I just made these. I wasn’t excited, I’ve made so many coconut flour breads, I just hate the taste of coconut flour in breads. I’m not even sure why I bothered to try yet another one. But man, am I glad I did! These were seriously amazing. They were easy to make, and turned out tender, bread like, with a slight chew! How is that possible? I did add a t of nutritional yeast to a half batch for flavor, I’ve made hundreds of keto breads, and I love nutritional yeast in breads. Maybe that helped with the coconut flavor? I don’t know. All I know is these were awesome. I also used baking powder, not soda, as I wanted it to rise and didn’t think it would without an acid for the baking soda. I made them in my little tortilla press, some had thin parts that I could see through , those parts got crispy so I’m thinking I’ll do that if I want hard shells ( fold them before they cook and harden, maybe add some corn extract). Some I made with thicker parts, I loved those so much! It was very naan like! Only the faintest, not offensive flavor of coconut… I’ll feed one to the hubby and check back here. He’s super picky and if he likes them then they taste like the real deal. He hates most keto foods. I cannot express enough that the texture is so very much like a tortilla, or if thicker, like naan… these are really really good
So glad that it turned out well for you. Masking the coconut flour taste with nutritional yeast or even spices and herbs is a good idea. Hope your husband likes it too. Thanks so.much for your feedback ❤️
@@lowcarbrecipeideas so I had my husband try them, he said “hey, these aren’t bad at all”… that’s actually HIGH praise for him with anything concerning coconut flour… and most baked keto goods. He ate the whole thing. And wants me to keep some on hand. First keto wrap ever he’s actually liked and eaten. He even mentioned how he especially liked the texture. I’m glad I found your recipes, I will be trying more!
Thanks so much for your feedback! So glad you enjoyed it. I mentioned I got 7 pieces (not 9) with 6 inch diameter. It all depends on the size you made.
Mine didn't keep themselves together and kept falling apartI think tbe psyllium husk was out of date may be I'm going to try again today Thank you so much ❤
Definitely trying these, thank you! I have a question... Are these good for *pre- made wraps? (like: going day hiking...) Can I stuff them full of hummus/olives, other ingredients, (like a tortilla or pita); or are they better to be kept separate, and assembled fresh? Thanks :)
I think you can but I am not sure it's good for how many hours. I have a video on tortilla on-the-go (link here) where I wrapped it with paper but for longer hours, it's better to cling wrap it. If you do try it please let me know how it turns out thanks 😊 ua-cam.com/video/kEkzY6PMj04/v-deo.html
Hi sweetheart thank you for making this video ; I just made it and My family liked it , I just wanted to know if we can double or triple the ingredients and have the same result or it should be prepared in this proportion? Thank you in advance for taking your time and answering me 🌹❤️
Yes but I do have vegan pizza crust too using coconut flour and ground sunflower seeds. Here are the links; ua-cam.com/video/mXqBX4RfHXk/v-deo.html ua-cam.com/video/-CW_L8lwEgM/v-deo.html
I live in Kuala Lumpur, Malaysia and most of our psyllium husks are of Indian origin. The brand that I am using is Country Farm. If you're in the US, I understand that Jay Robb and NOW are good brands.
Hi I am new to your Chanel Love your creations Thank you for all the ❤️video May I ask what brand of coconut flour do you use Mine Coconut have 2 T 9 carbs I My self Been Keto 5.1/2 years and love it Made your cranberry bread and I try to have 22 servings and those were very thin slices so it like yourS so I was wondering maybe your coconut have last carb but again this would not effect the thickness of slice Maybe you can shad some light for me Again thank you !🌹❤️👏💐
You're most welcome 😊 I use Bob's Red Mill organic Coconut flour. For nutrition info i just use an app to calculate and what you see are the figures shown in the app
The psyllium husk powder is important to make the dough flexible for moulding and holding everything together. You can try replacing with ground chia or flaxseed with same ratio. Frankly I have not tried this so not sure how the texture will turn out. I highly recommend you use psyllium husk powder
Wow interesting easy recipe! I would love to try making it soon. May I know how long I can keep it in the fridge? Should I keep it as a dough or keep it as a wrap?
Hello...I'm glad you mention me🥰 ...Im writing from Guayaquil ECUADOR💕...AND... I have a question for you.... Im wondering if I could make my own coconut flour🤷🏼♀️...we have plenty of them.Will Dry it...and then in the prosessor until done?..or do you have any other better way?..
Helloooo :) Since you are on a project of updating the recipes, any tips and tricks for this one or should I go ahead and follow this one as is tomorrow? ❤️❤️
They taste good but unfortunately mine didn’t turn gluey even with the powdered husk and hot water. The yield was less as well. I could only make 6 and they were smaller than the view. Also when I calculated the carbs, I got 2 per piece even if I were to get 7 wraps
Hi, can the coconut oil be replaced with olive oil. Also on a previous flatbread I made with almond flour, they blew up like little balloons, do you think I rolled them out too thick, I was able to push them down though, so they were okay. Thanks, Colin.
Yes you can replace with olive oil. I think the almond wrap problem may be due to the baking soda. I have experienced using a different brand of baking soda and my buns also looked like almost exploding. I think some brands are too strong like double acting. So i switched to my regular brand and the problem was solved
Btw i use baking soda by Arms & Hammer all the while and never had a problem. The one that had problem was picked up from the baking ingredients section of a supermarket.
Hey thank you for the video. I'm planning to make these tomorrow. I would like to replace baking soda with baking powder. How much baking powder you think I should put.
Please check out the description box of this video (link below) to understand about psyllium husk and other ingredients thanks ua-cam.com/video/XgXT6V9gxhw/v-deo.html
lowcarbrecipeideas Should you freeze the whole dough or is it possible to freeze the dough after cutting it into circles so that I can just take them out of the freezer and just fry without any extra work when I’m busy?
@@archie591 If you are using pre ground psyllium powder which is much more concentrated then only a small amount like 1 to 2 tsp is required. Also some coconut flour are more absorbent than others so you may need to adjust the water. If you find the dough is very thick and dry that means your coconut flour is more absorbent so you need to add more water until you get the right consistency of the dough.
Please see description box below video for the full recipe and relevant information. Thank you !
lowcarbrecipeideas not able to see ingredients
lowcarbrecipeideas don’t find recepie . Thank you.
So awesome, thanks for the recipe!!
True. No xanthan gum too!
Don’t see a description box
I made these yesterday. Froze them with parchment paper in between each one. Took out of freezer and microwaved for 20 seconds and patted moisture out with a paper towel. These are the best wraps I have eaten! I thought they'd taste coconutty, but they don't! Very happy with this recipe and will be making this a lot in the future!! Thanks for another great recipe Elsie!!
So good to hear that! Thanks so much for your feedback Cathy❤
Question! Have you tried putting the frozen wraps directly in the toaster oven or must I microwave them first? Thanks!
Thank you so much for sharing this recipe. One of the easiest and tastiest wrap recipe that does taste like a wrap 😂.I once bough a kg of coconut flour and the recipe I tried was a failure. I then thought to myself what am I going to do with all the coconut flour? So glad to have come across your recipe, I have made your recipe for the 7th time. I usually triple the ingredient and make them. I then store them in the fridge for the week and microwave it for 10 sec before eating it. I recently introduced my sister and mom to Keto and your wrap recipe has been a staple in our diet. Thank you so much 😘💕
Awww... so happy to hear that ! Also glad that you and family are enjoying these coconut wraps. Thanks so much for your feedback ❤
Most keto recipes stsrt with: take 100 eggs and 3 pounds of butter... this is refreshing. All your recipes work, so going to try this!😊
Thank you 🙏
I love this recipe. I use it for soft tacos and as a pizza crust. Both worked amazing. It makes the best keto pizza
That's great! Thanks so much for your feedback ❤
Hello, Can you tell me how to use it as a pizza crust ? Thanks
These are sooo good -- soft, fluffy, without eggs! I have nothing against eggs, but keto and low carb recipes seem to use so much eggs... Thank you for your recipes :)
Thanks for your feedback❤
I'm like you. I love eggs, but it's nice to have alternatives without them, to avoid eating nothing, but eggs! 🌻
Yes. I eat cooked eggs in the morning and don't need eggs in every meal! Otherwise I would have about a hundred eggs to buy every trip to the store! This recipe also works great since we have friends who are vegan.
This is certainly the simplest and best keto flatbread recipe I've tried! Maybe I could use this as a pizza base....
Good idea!!
Lot of us are happy about you using the coconut flour. 👍😀 Thank you for sharing ❤️
Awww.. that's so nice to hear❤ thank you !
Hi thank you. Love eggless.
Thank you take care lots of love from South Africa.
This is the best wraps recipe that I tried so far, it is so easy and works without so many eggs like other recipes. This wrap is very light and fluffy, also stretchy enough to hold fillings in it before cooking. I used it to make Chinese stuffed bun and dumplings at the first try and surprisingly it worked beautifully and tasted even better than normal flour skin. Thanks so much for sharing!
Wow.. that's so cool ! I never thought of using these wraps for Chinese steam buns and dumplings. If you have pictures, I wd love to see them. Thanks so much for your feedback ❤
@@lowcarbrecipeideas Hi Elsie, I finally know your name. I have so many pictures to show you as my feed back for your recipes, I think I am about to try all your recipes, as they are very reasonable and balanced, easy to follow, and full of flavors. This wrap is perfect for Chinese stuffing type of cooking, they are stretchy enough to hold fillings and not break when there is a bit moisture while cooking. Very light and fluffy texture, better than flour skins which always feels too dense. Try it out and I am looking forward to seeing more of your creation! Loves!
@@amber_beijing So nice to hear from you Amber ! Wd you be able to send the pictures to me at my social medias;
Http://instagram.com/lowcarbrecipeideas
Http://facebook.com/lowcarbrecipeidea
Finally a recipe with no eggs...I hate eggs
Can't wait to make these
Thank you so much 💓
Superb, I made these wraps today and they’re sooo good, I repeated the recipe straight away so we can have some for breakfast. I already shared the recipe with my sister and my daughter and will keep recommending it 👍👍👍
Awww... that's so nice if you and thanks so much for your feedback ❤
I made these tortillas tonight for dinner. I replace baking powder instead as I did not have baking soda. Everything else is exactly as per your instruction. It turned out so well and it was so easy. After dinner I decided to make a new batch with the 7”. Perfect, easier and faster as I was more confident. I let it cool and stored in a glass container in the fridge for the next few days. This is definitely a winner. I will make one of your bread and then buns as soon as I find time. They all seems easy with few ingredients and inexpensive. Thank you for spending the time to explained why and how to achieve the same results as you do. You have done the hard work of researching and experimenting for us. Much love ❤️ your way.
I am so happy to hear that! Thanks so much for your feedback and support ❤
Made these for dinner last night to wrap a turkish beef mix (recipe from another youtuber) and they were perfect. Nice and bendy without breaking. I wrapped them around the mixture and put them in the airfryer to get crispy. Was so good!
That's great! Thanks so much for your feedback ❤
Just made this and I am super happy with them, I think you may be new best friend 😊
Thats good to hear my friend❤
I am obsessed with this channel. Best keto recipe that I always enjoy
Out of all the recipes I have tried, these are THE BEST! I love how spongey the dough becomes, like gluten, but not! I’m going to make blueberry pancakes out of these next time. I love Chinese food, and since this reminds me of gluten, I bet you could take the dough and shape it into a loaf and steam it or cook it in the microwave, then slice it like meat and dip it in a sauce or maybe even marinate it with 5 spice powder, soy sauce, thinly sliced and lightly stir-fried shiitake mushrooms, carrots and celery. Maybe add some boiled peanuts, too (similar to Buddha’s delight). Can’t wait to try it out.
So glad to hear that! I have actually tried steaming the dough but it tends to melt down. If you find a method that works with it please share with me thanks 😊
Thanks so much for this! I had NO idea you can make these. Ive been a vegetarian for over 10 years now and just went full vegan about 6 mo ago. This is super helpful for me and for my hubby who is doing keto ❤️❤️
Awww ... so great to hear this. I try to make as much vegan versions to benefit those who have problem with eggs. Thats why I have quite a number of vegan bread too. Hope you will give them a try.
Thanks so much for your feedback ❤
@@lowcarbrecipeideas Awesome, I'll be sure to check those out :)
Love it!! Thank you so much for the recipe and for the different variations to eat it! It may sound ridiculous but I have never even thought of using it in a sweat version!! GENIUS!! Thanks so so much for sharing! Your channel is a true gem and so very much appreciated!
Awww... so nice to hear that ! Thanks so much for your feedback and support ❤
Relevant and well-done video. I appreciate the recipe and relevant information (which is also educational) written in the description. Great job!
Thank You😊
Hello my dear,thank you so very much for this great and amazing recepie 😀 i love your channel so very much.thank you for your time and patient to show us step by step. Please Keep healthy.big hugh from Frankfurt, germany,your great Fan Edith 😘
Oh wow... thank you so much, Edith, for your support and feedback ❤️ It's really my pleasure to be able to develop and share low carb/keto recipes here 🙏
you're a genius! thank you for this wonderful recipe, I also tried using 1 tsp xanthan gum at first because I only have whole psyllium husk but it will not duplicate the elasticity given by psyllium husk, it was crumbly.. so I used whole psyllium husk on same measurement of the video and it didn't cause any problem for me, at last it was a success. replacing PH with Xanthan gum didn't do this bread any justice.
also normal coconut flour will not work, it must be extra fine and the recipe is very stable it can be made as thin as possible..
Yes I agree that xanthan gum may not work for all recipes. So glad it turned out well for you and thanks so much for your feedback ❤
Looks delicious 😋!
Thanks for sharing!
I just made these. Easy to make and perfect. Thank you!
That's great ! Thanks for sharing ❤
Thank you so much for sharing your story!! I just recently found your channel and I’m loving it!!
Would love to see a weeks worth of “what I eat in a day” videos!!! ❤️
Hi so nice to hear from you. Glad you enjoyed my channel and thanks for your suggestion❤
I just made these today and they came out absolutely perfect!!!’this is definitely going to be a staple in my keto diet going forward!💖
That's awesome ! Thanks so much for your feedback ❤
Tks for sharing.it was very important to me. God bless u and your family 🙏🏻
Thank you so much for sharing. Love this recipe. I had made a few times already. Just made a double badge again this time with my new Victoria tortilla press. It's much easier now. ❤ Thanks again.
I am so happy to hear that! Yes, a tortilla press makes things a lot easier. Thank you so much for your feedback ❤️
Helloooo my new friend!! I was so impressed with your recipe, that I've decided to subscribe!!!
I only watched your video yesterday night and woke up this morning with the full intention of making them! I followed your recipe to the dot, and they were absolutely peeeeerfect and delicious!!! You've made my day with this recipe and I think I will be preparing often!!! My husband loved them too!!
The consistency is just perfect, the taste and the elasticity just wonderful!!
Many many thanks for testing, trying and sharing! This recipe is worth gold!!!
It is a pity one cannot share pictures here!! You would be proud of this new learner! 😉
P.s. I added 1/2 teaspoon of cumin powder which enhanced the flavour!
Awww.. thanks so much for your lovely feedback ❤ . Yes I wish I could see a pix of your wrap. Thanks again😊
@@lowcarbrecipeideas
You are welcome!! If you have a blog or an e mail I could send you the pic!!
@@beatrizremusat3426 Maybe u can send via Instagram message at "lowcarbrecipeideas". Http://instagram.com/lowcarbrecipeideas
Wow Thank you! I've been looking for simple recipe of keto wrap using coconut flour. Many thanks and GOD Bless :)
Most welcome ❤
will be trying these later today. so excited. thank you for the vid. can t wait for the other versions almond and flaxseed. 👍🏻
This is the best low carb wrap I have seen....lovely x
I've just made these wraps. Thank you so much for sharing. They are awesome! A little tricky rolling out on the dough, even with parchment paper, but got there in the end!
Thanks so much for your feedback ❤
Hi, it might be easier with a tortilla press which you can pick up at Walmart or order on Amazon. Just remember to still use the parchment paper! :)
Very helpful for me who hv allergies with gluten
These look amazing!!!
Great tips on here
Absolutely brilliant! Just made them for lunch. Can make them into a wrap, but I just put some keto homemade nutella on them, and voila: it's also a crepe!
Really love your channel. I make a keto bread every week and once every few weeks make something as a treat. Keep it going!
So glad to hear that! Thanks so much for your feedback ❤
Excellent Video! Needed to learn how to make wraps with coconut flour!✌💖
Thanks. Do give it a try. Its my personal favourite so good
Thanks so much for this easy but tasty recipe ... will be more again today .
That's great! Thanks so much for your feedback ❤
I was thinking to make this the other day, then I decided to do my research for references then boom I found your channel big thanks I love it, and of course, I will surely try this one of these days...big thanks I'm not a big channel but I will do a mmlso
Thank you !
Awesome, can't wait to try this recipe 😀
Looks mouth-wateringly scrumpious 😋
Thanks, i made it perfect keto vegaN wrap this is 3rd time finally, thanks for this reciepe, it easy
That's great! Thanks so much for your feedback ❤
Super delicious. Thanks for the recipe. Have to make it again.
That's great ! Thanks for your feedback ❤
Just made them. They're awesome! They taste a little coconuty, but overall very neutral. They go very well with both savory and sweet toppings. Mine shrunk while baking. I didn't use baking powder, don't know if that has to do anything with it... I will be definitely making more of these! Thanks for the recipe.
Thanks for the feedback! Did you bake in the oven ? If you cook in a pan over the stove it wd not shrink and they cook very fast.
@@lowcarbrecipeideas I cooked them in the pan, just like in the video. (sorry for using the wrong word).
@@AleksandraUzelac91 No worries! Yes it could be the baking powder but shrinking slightly is quite normal
So I just made these. I wasn’t excited, I’ve made so many coconut flour breads, I just hate the taste of coconut flour in breads. I’m not even sure why I bothered to try yet another one.
But man, am I glad I did! These were seriously amazing. They were easy to make, and turned out tender, bread like, with a slight chew! How is that possible? I did add a t of nutritional yeast to a half batch for flavor, I’ve made hundreds of keto breads, and I love nutritional yeast in breads. Maybe that helped with the coconut flavor? I don’t know. All I know is these were awesome.
I also used baking powder, not soda, as I wanted it to rise and didn’t think it would without an acid for the baking soda. I made them in my little tortilla press, some had thin parts that I could see through , those parts got crispy so I’m thinking I’ll do that if I want hard shells ( fold them before they cook and harden, maybe add some corn extract). Some I made with thicker parts, I loved those so much! It was very naan like! Only the faintest, not offensive flavor of coconut… I’ll feed one to the hubby and check back here. He’s super picky and if he likes them then they taste like the real deal. He hates most keto foods.
I cannot express enough that the texture is so very much like a tortilla, or if thicker, like naan… these are really really good
I meant “fold them before they COOL”
So glad that it turned out well for you. Masking the coconut flour taste with nutritional yeast or even spices and herbs is a good idea. Hope your husband likes it too. Thanks so.much for your feedback ❤️
@@lowcarbrecipeideas so I had my husband try them, he said “hey, these aren’t bad at all”… that’s actually HIGH praise for him with anything concerning coconut flour… and most baked keto goods. He ate the whole thing. And wants me to keep some on hand. First keto wrap ever he’s actually liked and eaten. He even mentioned how he especially liked the texture. I’m glad I found your recipes, I will be trying more!
@jrs3359 Oh wow, I'm so happy to hear that ! Thanks so much for sharing your husband's feedback ❤️
Wow😊😊am gonna do this tomorrow🙌thank you😊
I have just made these and they are yummy. I will be making them all the time now so thank you.
That's great! Thanks so much for your feedback ❤
Hello thank you very much for the recipee, was so tasty. How come i could only cook 4 with the grams you gave and you cooked 9? Thank you ❤️
Thanks so much for your feedback! So glad you enjoyed it. I mentioned I got 7 pieces (not 9) with 6 inch diameter. It all depends on the size you made.
Oh sorry i didn't pay attention. So mine were too Big, know i understand. Thanks
Thank you toooo much i like all your videos
Eman from egypt
Hi Eman so nice to hear from you. Thanks for your support ❤
Wow .will give it a try!
Thank you very much this is the most successful bread I ever tried.. you are the best 🌷
That's awesome! Thanks so much for your feedback ❤
This looks yummy! I was just wondering as I have a very sensitive tummy, is there a substitute for Psyllium Husk Powder?
I would like to ask also that..?
This looks like maybe a way off the low carb wraps I’ve been using. Will try
Mine didn't keep themselves together and kept falling apartI think tbe psyllium husk was out of date may be
I'm going to try again today
Thank you so much ❤
Very nice. Just made them. Yummy. Easy peasy
That's great! Thanks so much for your feedback ❤
Súper súper deliciosos me encanta mucho😋
God bless you my dear u make my kito diat is so easy thanks for your racipi
Awww... you're most welcome ❤
This is awesome and doable.
Why not just push that lid down to cut the dough? 🤔
😂😂😂😂😂😂😂‼️
Definitely trying these, thank you! I have a question...
Are these good for *pre- made wraps? (like: going day hiking...)
Can I stuff them full of hummus/olives, other ingredients, (like a tortilla or pita); or are they better to be kept separate, and assembled fresh? Thanks :)
I think you can but I am not sure it's good for how many hours. I have a video on tortilla on-the-go (link here) where I wrapped it with paper but for longer hours, it's better to cling wrap it. If you do try it please let me know how it turns out thanks 😊
ua-cam.com/video/kEkzY6PMj04/v-deo.html
Thank you 🙏
Hi sweetheart thank you for making this video ; I just made it and My family liked it , I just wanted to know if we can double or triple the ingredients and have the same result or it should be prepared in this proportion? Thank you in advance for taking your time and answering me 🌹❤️
Yes you can increase the recipe. Thanks for your feedback Lily❤
Lovely
Can this be used for pizza? It looks amazing!
Yes but I do have vegan pizza crust too using coconut flour and ground sunflower seeds. Here are the links;
ua-cam.com/video/mXqBX4RfHXk/v-deo.html
ua-cam.com/video/-CW_L8lwEgM/v-deo.html
@@lowcarbrecipeideas thank you!!
Thank you for the recipe, can i substitute psyllium husk with xanthan gum?
I have not tried it but I think you can
Thank you
thank you very very much for this Amazing vidéo
Love ❤️ this recipe and subscribe right now,,, I’ll try it tomorrow morning and will tell you ,,, hope it’s turn out very well 😀
Thank you for your support ❤ Would love to hear your feedback.
lowcarbrecipeideas I made this today and turns out very well,,, I am so happy to do this.thank you so much
@@nighatyesmin854 That's great ! I love to dunk them into curries hehe.. I appreciate your feedback ❤
thank you so much for this great recipe.
Yummmm 😍 do you also have a keto wonton wrapper? Thanks
Thanks ! Sorry I don't have a recipe for Wanton wrapper 🙏
Hi thank you for sharing your recipes...
Which brand of Psyllium husk do you recommend.
🙏
I live in Kuala Lumpur, Malaysia and most of our psyllium husks are of Indian origin. The brand that I am using is Country Farm. If you're in the US, I understand that Jay Robb and NOW are good brands.
Woww, tks always I take time to respond to our msgs.
Will check it.
Tks again 🙏❤
I came across this. How gratful i am. Thank u
Love this wraps recipe 💜
Btw, can we subtitue pysillum husk with xanthan gum?
Frankly I have not tried it but I think you can do that
Hi I am new to your Chanel Love your creations Thank you for all the ❤️video May I ask what brand of coconut flour do you use Mine Coconut have 2 T 9 carbs I My self Been Keto 5.1/2 years and love it Made your cranberry bread and I try to have 22 servings and those were very thin slices so it like yourS so I was wondering maybe your coconut have last carb but again this would not effect the thickness of slice Maybe you can shad some light for me Again thank you !🌹❤️👏💐
You're most welcome 😊 I use Bob's Red Mill organic Coconut flour. For nutrition info i just use an app to calculate and what you see are the figures shown in the app
Thank you and what was the app you use!
Awesome 😍I'll try it
Thanks for the recipe. Is there anything to substitute for Psyllium Husk.? Dont have at home right now
The psyllium husk powder is important to make the dough flexible for moulding and holding everything together. You can try replacing with ground chia or flaxseed with same ratio. Frankly I have not tried this so not sure how the texture will turn out. I highly recommend you use psyllium husk powder
I'm inspired..!! 🙌 Thank you.. T hug ey look ace.. X!!
Wow interesting easy recipe! I would love to try making it soon. May I know how long I can keep it in the fridge? Should I keep it as a dough or keep it as a wrap?
You can refrigerate the cooked wraps up to 2 weeks and freeze them for months. Just re-heat on the pan.
👋 great recipe
Just perfect!!!🥰👏🏼👏🏼💯
Hello...I'm glad you mention me🥰 ...Im writing from Guayaquil ECUADOR💕...AND... I have a question for you.... Im wondering if I could make my own coconut flour🤷🏼♀️...we have plenty of them.Will
Dry it...and then in the prosessor until done?..or do you have any other better way?..
I have not done that before so cant give any suggestion. I understand that Coconut flour is made from dried Coconut meat
Brilliant I have to try these
Best keto flatbread recipe ever. Does not taste like coconut! ❤️
That's great to hear! Thanks so much for your feedback ❤️
Helloooo :) Since you are on a project of updating the recipes, any tips and tricks for this one or should I go ahead and follow this one as is tomorrow? ❤️❤️
This one is good to go - no need updating. It's actually one of my personal favorite recipes 😊
@@lowcarbrecipeideas ohh perfect then, thank uu 🙏🙏❤️
They taste good but unfortunately mine didn’t turn gluey even with the powdered husk and hot water. The yield was less as well. I could only make 6 and they were smaller than the view. Also when I calculated the carbs, I got 2 per piece even if I were to get 7 wraps
Looks yummy!
Among the three flour, coconut flour, almond flour and sunflower seeds flour, which flour is the best for wrap?
I feel that this coconut flour version is the best followed by sunflower seed
Thank you !!!
Thank you so much it is excellent
I realy like it. Thanks a lot.
Hi,
can the coconut oil be replaced with olive oil. Also on a previous flatbread I made with almond flour, they blew up like little balloons, do you think I rolled them out too thick, I was able to push them down though, so they were okay.
Thanks, Colin.
Yes you can replace with olive oil. I think the almond wrap problem may be due to the baking soda. I have experienced using a different brand of baking soda and my buns also looked like almost exploding. I think some brands are too strong like double acting. So i switched to my regular brand and the problem was solved
Btw i use baking soda by Arms & Hammer all the while and never had a problem. The one that had problem was picked up from the baking ingredients section of a supermarket.
Is it okay if I don't use psyllium husk?
Hey thank you for the video. I'm planning to make these tomorrow. I would like to replace baking soda with baking powder. How much baking powder you think I should put.
1 tsp will do.
I tried this recipe today and it was brittle. It couldn't be rolled into a wrap. Must have done something wrong but I don't know what.
Thanks for sharing an awesome recipe. I m just curious, why do you use boiling water, does it make better texture? Thank you
Please check out the description box of this video (link below) to understand about psyllium husk and other ingredients thanks
ua-cam.com/video/XgXT6V9gxhw/v-deo.html
awesome!!!!!
Thank you for the recipe. The Psyllium Husk Powder can be replaced?
Unfortunately no as it helps to give the elasticity to shape the dough just like gluten
@@lowcarbrecipeideas Thank you so much.
Another video suggested you can use Xanthum gum as a replacement?
Hello , thank you for the recipe , es genial!!!! can i freeze them 😊?
Yes you can
lowcarbrecipeideas Should you freeze the whole dough or is it possible to freeze the dough after cutting it into circles so that I can just take them out of the freezer and just fry without any extra work when I’m busy?
I call these tortillas...and I will be making some tacos for sure...
Thanks for the low carb tortillas recipe.
I put cinnamon and monk fruit sweetener on these and fried them a little longer. They taste exactly like elephant ears from a fair.
Yum, thank you.
Hi
Captions are not available on your UA-cam channel. Can you activate them, please?
Thanks in advance.
I just checked the video and the captions are all there.
the recipe seems great! any tips how to prevent the dough from ripping apart after rolling and before transferring to the pan? thanks!
It is more accurate if you weigh the ingredients. Did you use psyllium husks ?
thanks for the quick response@@lowcarbrecipeideas ! yes, I am weighing the ingredients and pre-ground husk is what I use.
@@archie591 If you are using pre ground psyllium powder which is much more concentrated then only a small amount like 1 to 2 tsp is required. Also some coconut flour are more absorbent than others so you may need to adjust the water. If you find the dough is very thick and dry that means your coconut flour is more absorbent so you need to add more water until you get the right consistency of the dough.
@@lowcarbrecipeideas thanks again! I’ll try your recipe again with adjusted husk measurement 🙂