Guy LOSES HIS MIND at DEADSTOP bench - BEST reaction yet - 395lb bench - 151lb bodyweight - Big BASS

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  • Опубліковано 20 сер 2024
  • First, thank you for the tremendous support you’ve shown in recently uploaded videos. You continue to surprise me and I wanted to try to thank you with another quick upload.
    During editing of this video, I discovered one of the coolest (in my opinion) reactions I’ve ever witnessed. Wish I was more aware during the workout, I would’ve walked up to the guy and thanked him for the good vibes.
    I appreciate you for being here and I look forward to making another video for you. If you’re interested in supporting the channel in other ways, check out my merchandise store at: teespring.com/stores/UFpwrLifters-store
    It would be really cool to be tagged on Instagram with you wearing one of my products!
    IG: UFpwrLifter
    Business: UFpwrLifter@gmail.com

КОМЕНТАРІ • 10 тис.

  • @aftermath4096
    @aftermath4096 5 років тому +13908

    relative to his bodyweight, that's probably the strongest benchpress I have ever seen

    • @tgrind2586
      @tgrind2586 5 років тому +580

      i think the weight is lack of leg days. i promise im not hatting

    • @sunnipaul5831
      @sunnipaul5831 5 років тому +57

      @@tgrind2586 any other training tbf.

    • @MrLogicg
      @MrLogicg 5 років тому +658

      I got freaked out like that at a gym I never been before I see a 155lb guy putting around 700lbs on his back for a squat im like he's gonna die nope. did it like nothing then I found out he was tony conyers one of the strongest men lb for lb in the world he was in his 30's then. at 59 he did 3 lifts total 1500 plus. guys in the books and all and I never put it together till I saw him in a magazine years later with pics in the same gym lol some gifted mofos out there

    • @tgrind2586
      @tgrind2586 5 років тому +12

      Sunni Paul huh?

    • @sunnipaul5831
      @sunnipaul5831 5 років тому +106

      @@tgrind2586 I think lack of weight is due to lack of any other training. I'm not hating either he has good form a killer bench just think he could do with deads and squats at least.

  • @chinline1289
    @chinline1289 4 роки тому +2617

    That pause when the bar goes down is absolute dominance

    • @causticcactus5062
      @causticcactus5062 3 роки тому +8

      FreedomFighter2112 how u know they fake

    • @maxilopez7408
      @maxilopez7408 3 роки тому +71

      @@FreedomFighter2112 Lmao how can a gym have fake weights????

    • @alexyeezus7520
      @alexyeezus7520 3 роки тому +74

      @@FreedomFighter2112 are u fucking stupid LMFAOOOOO theres other people next to him using the same plates and it's at a public gym FOH LMAO

    • @jichansol
      @jichansol 3 роки тому +16

      FreedomFighter2112 u sound goofy as fuck kid. He literally has a video of him doing 390 in his recent max video at his current gym. And this was before his injury, how are they fake weights?

    • @JL-ki3ki
      @JL-ki3ki 3 роки тому +8

      @@FreedomFighter2112 you're just going to say that and leave the chat lmaoo

  • @bfeymusclegamer
    @bfeymusclegamer 3 роки тому +769

    I couldn’t even imagine going to a gym and seeing someone 25lbs lighter than I am bench near 400. Absolutely insane.

    • @jesperkjaer8268
      @jesperkjaer8268 2 роки тому +45

      I'm 250lbs 6 feet 6 - and have never lifted beyond 320lbs. That guy is strong.

    • @masonrawls6436
      @masonrawls6436 2 роки тому +6

      @@jesperkjaer8268 it’s leverages, I’m 16 5’7 and I bench the 2 45s plus the bar for 3x but the 6’5 28 yr old guy I train with does 45s plus 25 for max. It’s easier when theirs not far to go but bigger guys can do more if they have more muscle.

    • @JB-pp1kt
      @JB-pp1kt 2 роки тому +3

      @@masonrawls6436 I wouldn’t say bigger the muscle the more you can do. All based on ur genetics and bone structure and how long you consistently power trained. Like I’m 150lbs and bench 210x15 and can put up 1RM for 245-250 on a good day. So almost 1.5x BW. But ectomorphs usually don’t bench that much I agree cuz they haven’t trained that long. Usually the guys with the muscles have trained for years and strength trained. Sometimes ur metabolism is the only thing that makes you look like you can’t put up weight and then you end up shocking so many ppl just based off how much weight you can put up. Kinda why I been watching these dudes vids cuz I have those genetics of high metabolism but very strong for my BW.

    • @KingSlayer_.
      @KingSlayer_. 2 роки тому +1

      Am I the only one in this comment section who thinks this is sus as hell? The dude could be number 1 strongest man ever💁‍♂️

    • @noobmaster31
      @noobmaster31 2 роки тому +2

      @@KingSlayer_. there are people who can bench over 700 lbs.

  • @mistersadaimusic
    @mistersadaimusic 3 роки тому +1090

    Serious bench. The fact that all the guys in the gym stop just to be ready if shit goes wrong is rad. They want to protect you if you get a big head, but in the end they're mirin.

    • @boopilyshmoopers2246
      @boopilyshmoopers2246 3 роки тому +26

      All mirin’ his lift

    • @erminlegler7812
      @erminlegler7812 3 роки тому +9

      Some say he is still there feeling around on the floor for his jaw . . . .

    • @hanzalamehmood2991
      @hanzalamehmood2991 3 роки тому +10

      @@boopilyshmoopers2246 Who wouldn’t that is hella impressive

    • @Jakevoss96
      @Jakevoss96 2 роки тому

      Yeah thanks for nothing spotters are sub human

    • @brentrebrab
      @brentrebrab 2 роки тому +3

      @@jimnagel5611 wtf are yu on about😅 my mans lifts so crazy they literally put every set in the gym on standby

  • @Ducksnuget
    @Ducksnuget 3 роки тому +1843

    Even when you don’t ask for a spotter, you always have at least 3 people spotting you.

    • @himalayandrip6828
      @himalayandrip6828 3 роки тому +59

      On God I be in the gym like lawd I'll be there if she sit on ya

    • @Ducksnuget
      @Ducksnuget 3 роки тому +101

      @@himalayandrip6828 What.

    • @maltheri9833
      @maltheri9833 3 роки тому +22

      @@himalayandrip6828 Ayo?

    • @himalayandrip6828
      @himalayandrip6828 3 роки тому +88

      @@Ducksnuget she as in big shirley aka the weights my bad I forget that's prison lingo in prison we be like push that big bitch that big girl like paper lol

    • @itspasta
      @itspasta 3 роки тому +26

      @@himalayandrip6828 😭😭😭

  • @carpios1986
    @carpios1986 4 роки тому +2536

    Just helping out the metric system users.
    315 lb - 143 kg.
    335 lb - 152 kg.
    355 lb - 161 kg.
    365 lb - 165.5 kg.
    375 lb - 171 kg.
    395 lb - 179 kg.

  • @ndhall86
    @ndhall86 3 роки тому +145

    At 6’2” 165lbs I put up 315 once and thought my forearms were going to break 😂 The way this guy smoothes out sets of 315 is unreal.

    • @Yourmomisgay42069
      @Yourmomisgay42069 2 роки тому +18

      cap so cap

    • @freshofftheboat66
      @freshofftheboat66 2 роки тому +29

      165 on 6'2 is a stick figure

    • @jdoyle4811
      @jdoyle4811 2 роки тому +5

      @RonnyUsually 165 lbs is skinny for a guy 5'10 so I highly doubt at 6 2' 165 lbs someone is benching close to double their body weight

    • @collin571
      @collin571 2 роки тому +7

      As someone who was 140 6 ft 2 and is is now 170 and 6 ft 2 I can tell you 165 is not skinny for 6 ft 2. 140 is skinny 165 is not.

    • @Yourmomisgay42069
      @Yourmomisgay42069 2 роки тому

      @@collin571 its still cap we can all agree on that. if you were 5 foot 8 with t rex arms that shits possible at 165 not 6 fuckin 2. youre lying about something. cap or show the video

  • @ray.gene.bowner
    @ray.gene.bowner 3 роки тому +517

    I like how that blonde dude on the incline had a fangirl reaction over the long pause 365lb bench

    • @bryce7488
      @bryce7488 3 роки тому +20

      @Vetements Looked like a dude imo

    • @RS-xq6je
      @RS-xq6je 3 роки тому +49

      @@bryce7488 I'd probably still hit that

    • @lorih151
      @lorih151 3 роки тому +15

      @@RS-xq6je lol that's some funny shit right there lol

    • @newgame897
      @newgame897 3 роки тому +3

      @@RS-xq6je ayeeee 😂

    • @jessebremner5209
      @jessebremner5209 3 роки тому +2

      @@RS-xq6je 😅

  • @J.I.0
    @J.I.0 4 роки тому +2865

    Pound for pound he's probably the strongest person at that gym on bench. Respect

    • @miketekus1936
      @miketekus1936 4 роки тому +148

      Try in the universe....

    • @marshalexander
      @marshalexander 4 роки тому +386

      Lol, he's one of the best bench pressers in the world. Of course he's the best at this random gym

    • @stipeog6145
      @stipeog6145 4 роки тому +7

      One guy lifted 270 kg he has 90 kg

    • @stipeog6145
      @stipeog6145 4 роки тому +21

      Only few People lifted 3x bodyweight this guy is 2.5+

    • @miketekus1936
      @miketekus1936 4 роки тому +28

      @@stipeog6145 nobody has ever benched 3× there bodyweight...unless they have no legs...

  • @chty101
    @chty101 5 років тому +2980

    I LOVE the pauses. That's just pure strength and EVERYONE knows it lol

    • @XxBonzeD4Kill4xX
      @XxBonzeD4Kill4xX 5 років тому

      Druhrfe Hadishia lmfao I’m done

    • @user-ex2qe6mh7g
      @user-ex2qe6mh7g 5 років тому +1

      Ye good way to rebound. hes body sucks more than i was 18

    • @joshuamorris9050
      @joshuamorris9050 5 років тому

      Oh Wow prob 5ft tall

    • @memyself1176
      @memyself1176 5 років тому +13

      For real because everybody uses momentum to help with reps!

    • @ethanYT_1219
      @ethanYT_1219 5 років тому +17

      This dude is just purely talented

  • @benjimimin4878
    @benjimimin4878 3 роки тому +98

    Bruh you gave everyone in the gym a staring problem for good reason I’m in awe.

    • @user-zy9yg2eu5t
      @user-zy9yg2eu5t 3 роки тому

      If you are at a decent gym with people who lift there is always someone to pull that shit up off you when you need it

  • @stanleefangirl
    @stanleefangirl 3 роки тому +25

    Mad respect! I love how the lights go out and he’s right back at it no excuses or stalling he jumps right back in! This is incredible to see these gains!

    • @disguisedcat1750
      @disguisedcat1750 2 роки тому

      Haha where I live I would stall if the lights went on, to go charge my phone.

  • @zachrat9083
    @zachrat9083 4 роки тому +5091

    You are a danger to the whole lifting community if you start bulking lol

    • @enriqueguerrero9551
      @enriqueguerrero9551 4 роки тому +47

      Lei liu benches more than this clown and is more humble. Look at his video. Benching 500 at 147 and paralysed.

    • @joshuahuangfcb7742
      @joshuahuangfcb7742 4 роки тому +1022

      @@enriqueguerrero9551 yo why TF do you have to be so negative. He isn't a professional lifter. He is a normal guy who happens to bench an insane amount for his body weight.

    • @tuhmi7034
      @tuhmi7034 4 роки тому +678

      @@enriqueguerrero9551 how is he not humble? you're screaming insecurity by comparing him with another guy lol

    • @mgmmj6664
      @mgmmj6664 4 роки тому +319

      @@enriqueguerrero9551 stop getting pissed and go workout

    • @K_OTIKGAMING
      @K_OTIKGAMING 4 роки тому +164

      Enrique Guerrero you sound like someone who just sits on their thumb all day piss off

  • @F34Rmyswagg
    @F34Rmyswagg 5 років тому +2512

    Lmao dude at 5:00 was so mesmerized he missed the bar

    • @darksphere9933
      @darksphere9933 5 років тому +145

      They just watched his entire session 😂

    • @baghdadcamper
      @baghdadcamper 5 років тому +9

      LightningOW just rewound it. Haha did to

    • @420cm
      @420cm 5 років тому +6

      LMAO DUDE!

    • @Steven-gb1cz
      @Steven-gb1cz 5 років тому +7

      LMAO IM DEAD

    • @migram4190
      @migram4190 5 років тому +4

      Lmfao 😂😂😂😂😂😂

  • @EskiLdn
    @EskiLdn 3 роки тому +260

    This guy is stupid strong, man. The only guys ive seen benching 3+ plates have all been massive roid sus guys, actually, there was 1 guy in great shape who looked to be in his late 40s benching 3+ plates and he was shouting the whole place down with a spotter as he did it.
    Nothing but respect (and jealously lol) when i see smaller guys than me who are way beyond my strength level

    • @ThePowerOfOneThePowerOfTwo
      @ThePowerOfOneThePowerOfTwo 3 роки тому +10

      right. That shit is equal parts impressive and disheartening. This sumbitch made my max look like light weight and he’s a fraction of my size/ weight. Fucking amazing lad

    • @juxhinmeminaj3446
      @juxhinmeminaj3446 3 роки тому +4

      Fucking crazy, i weigh 300lbs right now and i struggle w 225 lol

    • @Scragg-
      @Scragg- 3 роки тому +2

      No joke, I’ve got 100 lbs on that guy and I’m 1/3rd as strong on bench right now.

    • @WillJM81280
      @WillJM81280 3 роки тому +5

      Oh you knew they were all on roids, ok buddy. Just bc you haven’t trained hard enough you want to feel better about yourself by immediately resorting to “Oh, those other guys must be on gear”. Just shut up and work harder.

    • @CarlosMartinez-ou9gt
      @CarlosMartinez-ou9gt 3 роки тому +2

      A semi serious gym goer should be able to bench 3 plates after a few years

  • @Drunken_Hamster
    @Drunken_Hamster 2 роки тому +44

    This guy is a mixture of genetically gifted, at or near flawless form, AND he has a strong mind-muscle connection due to the heavy loaded singles, doubles, and triples. 5x5 only gets you so far. Not even gonna mention that his nutrition is probably on POINT.

    • @strongestnattyever-videos2247
      @strongestnattyever-videos2247 Рік тому

      *Hes almost as strong as me, pound for pound. Not really, but maybe someday he will be.* 🤷‍♂️😏

    • @waffen7408
      @waffen7408 11 місяців тому

      @@strongestnattyever-videos2247 u mirin 25 pushups bluepiller cuck 🤣🤣🤣🤣🤣🤣

  • @nullriver9583
    @nullriver9583 4 роки тому +715

    You know you are strong when even Shaggy was impressed.

    • @Joshulties
      @Joshulties 3 роки тому +31

      "He's pretty strong. If we were to fight, I'd have to use at least 3% of my power."

    • @MegaJeves
      @MegaJeves 3 роки тому +11

      Zoinks!

    • @cianoneill_
      @cianoneill_ 3 роки тому +1

      😂😂

    • @biochem70
      @biochem70 3 роки тому +1

      Was looking for the "loses his mind" reaction. Was not disappointed!

    • @grapplerart6331
      @grapplerart6331 3 роки тому +1

      @@Joshulties read this in shaggy’s voice

  • @ljgarrison6910
    @ljgarrison6910 4 роки тому +832

    When you identify as a Hydraulic Ram.

  • @LuWalll
    @LuWalll 3 роки тому +82

    5:00 the guys on the opposite bench are watching intensely... 5:10 same guys "oh shit, better not let him see we're admiring him!" 😂

    • @battlecast9202
      @battlecast9202 3 роки тому +4

      I think they were just waiting for him to rack it back

  • @gris186
    @gris186 3 роки тому +14

    My gymbuddy for two years was a little guy at 172 cm weighting about 70-75 kg but he could bench 140 kg. Strongest guy I've ever met

  • @BLACK05GO1
    @BLACK05GO1 5 років тому +6608

    You should do prank videos dressed as a dorky nerd with no lifting experience. You ask a "body builder" to show you how to do bench presses. Then you out lift him. I think it would be funny.

  • @giotd757
    @giotd757 4 роки тому +2334

    This dude must have some rare genetic disease man, that is outrageous strength almost in humane when put to scale

    • @sz42781
      @sz42781 4 роки тому +35

      Hes related to bolo

    • @littlebill4877
      @littlebill4877 4 роки тому +6

      @@sz42781 For real ?

    • @sz42781
      @sz42781 4 роки тому +70

      @@littlebill4877 yeah,bolo beeftits from enter the dragon

    • @littlebill4877
      @littlebill4877 4 роки тому +9

      @@sz42781 I know who bolo is I've seen Bloodsport, but I don't know if you're being sarcastic or for real.

    • @Jesus-ji8dh
      @Jesus-ji8dh 4 роки тому +59

      Double his weight 300 lbs there aren't many guys who are 300lbs with a 700lb bench
      This comment no longer makes sense since it was a reply to another comment which has since been deleted

  • @jasonwong7140
    @jasonwong7140 3 роки тому +10

    I've seen fratboys with 50 more pounds of air-filled muscles only lifting half that weight, mad respect

  • @Wendigo922
    @Wendigo922 5 років тому +359

    You know you're strong when the whole gym stops what their doing and watches you rep out 315.

    • @justicia5783
      @justicia5783 4 роки тому +1

      "...stops what they're(they are) doing..."

    • @justicia5783
      @justicia5783 4 роки тому +6

      @Rick Sanchez Hello, our proud, defiant, and willfully, ignorant one.

    • @justicia5783
      @justicia5783 4 роки тому +3

      @Rick Sanchez Your original spiteful and misguided, "comment" sought to defend the employment of outright grammatical error NOT, merely, the manifestation of a typographical miscue or as you put it, "typo".

    • @darkkblu5718
      @darkkblu5718 4 роки тому

      Yeah that too, but you know. Incase the weight drops.. someone is always there to help you out

    • @GauntMarsupial
      @GauntMarsupial 4 роки тому

      @ju sticia is exactly what is wrong with Earth.

  • @deansaylor9164
    @deansaylor9164 3 роки тому +541

    I’m 57 been around wt lifting for 44 years as a iron worker for many years traveling I’ve hit many gyms around the country so it’s fair to say that I’ve seen some strong gym goers.This guy is without a doubt the strongest most gifted benchers that I’ve ever seen.

    • @Nytemarezxz
      @Nytemarezxz 3 роки тому +7

      imagine if this guy gained weight to lift.

    • @jaylam
      @jaylam 2 роки тому

      Wow interesting

    • @deansaylor9164
      @deansaylor9164 2 роки тому +2

      @@Nytemarezxz That obviously was my point pound for pound the best bencher that is if all plates are real and not dummy plates.I’ll give him the benefit of doubt

    • @scottieregener1372
      @scottieregener1372 2 роки тому

      Bad ass man that's a life worth living!

    • @stovalish6
      @stovalish6 2 роки тому +1

      No shit. My dad was a three time national power lifter at 148, and I’m pretty sure his best was 325. Was around powerlifting a ton and this is unreal. Seen some guys juiced up go 400 plus at the gym with my dad, he could tell which guys were on the juice. He never did it, was a 5’7 Irish brick shithouse.Guy in my hometown pushed up right around 700, he was close to 400 lbs. Watched him squat right around 1000. He was scary strong.Nice guy, was a power lifter and friends with my dad when I was a kid. He ended up as our sub p.e. teacher a few times in high school and put up 500, was fun watching all my friends and classmates shit themselves. Pops had to get both shoulders replaced, hope this guy doesn’t!

  • @Dariusirlclips
    @Dariusirlclips 3 роки тому +39

    All the dislikes! Sorry guys being big doesn't always mean you're stronger.

    • @MA-qf5gq
      @MA-qf5gq 3 роки тому +1

      being strong does not always mean you have a big dick so whos really winning in life

    • @SGIP777
      @SGIP777 3 роки тому +9

      @@MA-qf5gq Bro. Who hurt you

    • @powerofGod788
      @powerofGod788 3 роки тому +3

      @@MA-qf5gq lol you mad bro?😂

    • @MA-qf5gq
      @MA-qf5gq 3 роки тому +1

      @@powerofGod788 you fools think im getting mad because he is strong fucking dumb as fuck LMFAOO
      he is strong well done to him, but this comment is strupid, nobody wants to be strong if your a skinny twig.
      its like being a sprinter but still fat.
      its like owning 1000 books but still cant read.
      its all redundant, he still would not be able to compete in a storng man competition, at best a powerlifting one.
      if you really think being a skinny twig but strong is better then being big damn feel sorry for your girl, you guys be spending far to much time trying to excite other men. LMFAOOO

    • @SGIP777
      @SGIP777 3 роки тому +5

      @@MA-qf5gq "Nobody wants to be strong if you're a skinny twig". I'd rather be strong and skinny than buff and weak

  • @ajseabaugh58
    @ajseabaugh58 Рік тому +3

    Bro mad respect. I put up 295 at like 155 and was one of the strongest pound for pound benchers I knew. What you do is just straight insane, I also admittedly used momentum and definitely didn’t pause like that. You are a product of extremely hard work and some type of extraterrestrial genetics. Like I said mad props dog

  • @tonyvang7717
    @tonyvang7717 5 років тому +2115

    You have to train for a minimum of three years. 100 push ups, 100 sit ups, 100 squats, and then a 10km run every day. No matter how hard it gets, you need to push through. Even if you end up losing your hair.

    • @jarto10
      @jarto10 5 років тому +74

      im not losing my hair lol

    • @christsable
      @christsable 5 років тому +79

      Tony Vang one punch shit 🔥

    • @trebortrahrebe2575
      @trebortrahrebe2575 5 років тому +39

      What does that amount of training have to do with hair loss?

    • @tonyvang7717
      @tonyvang7717 5 років тому +86

      @@trebortrahrebe2575 it's a quote from an anime called One Punch Man. It's pretty dope.

    • @ironsotg9490
      @ironsotg9490 5 років тому +35

      forgot about the ac, always turn off the ac

  • @ugbuga99
    @ugbuga99 5 років тому +1026

    Bro shave your hair off and you'll be real life Saitama

    • @thestig560
      @thestig560 5 років тому +65

      He’s already bald, that’s just a wig to hide his identity as Saitama

    • @ManvirDhillon381
      @ManvirDhillon381 4 роки тому +5

      @@jacobandrews4142 racist much

    • @scoopypoop
      @scoopypoop 4 роки тому +1

      😂 😂

    • @Josh-rn8wt
      @Josh-rn8wt 4 роки тому +3

      Jacob Andrews probably lifts more than you racist

    • @kabeisha7664
      @kabeisha7664 4 роки тому +3

      Jacob Andrews uh oh someone’s bitter and jealous

  • @polvoron824
    @polvoron824 3 роки тому +18

    Funny how when he starts benching the whole gym stops to watch and just when he poses the bar they go on with their life

  • @Jinouga502
    @Jinouga502 2 роки тому +1

    This is the only man who can wear an "over 9000" gym shirt and not be capping.

  • @Teamshmo
    @Teamshmo 5 років тому +413

    Lol wtf am I watching? Starts off with boats and fishing etc and also lifts insane weight to the point where the whole gym stops and stares. That was crazy weight for your size, mad respect

    • @niespeludo
      @niespeludo 5 років тому +5

      This is literally what I was thinking just now. WTF, but mad respect.

    • @tomkat2803
      @tomkat2803 5 років тому

      I think he's on the juice

    • @TheDroctavia
      @TheDroctavia 5 років тому +1

      It was just for filling the video for over 10min long,so he could get better admoney

    • @wolfieseven2360
      @wolfieseven2360 5 років тому

      Team Shmo haha, exactly! Halfway through, i had to come here to make any sense of it.

  • @kraigstengrim2072
    @kraigstengrim2072 4 роки тому +1050

    This guy would be kicked out and banned from Planet Fitness. 😂 🤣

    • @pangolin7398
      @pangolin7398 4 роки тому +59

      He doesn't even need to make sound to get kicked. But still, is there even enough weight there for him to lift?

    • @Wickedgu3st
      @Wickedgu3st 4 роки тому +15

      They wouldn’t even have enough weight to begin with for this man😂

    • @CodyMindOfCodyy
      @CodyMindOfCodyy 4 роки тому +12

      Pangolin lmao there aren’t even flat benches in planet fitness 😂

    • @morpher728
      @morpher728 4 роки тому +1

      @@CodyMindOfCodyy are you kidding?

    • @CodyMindOfCodyy
      @CodyMindOfCodyy 4 роки тому

      Morpher to the ones I stopped by

  • @cybco
    @cybco 3 роки тому +8

    This dude could be a hustler and make millions.

  • @Terquilla
    @Terquilla 3 роки тому +9

    Who else wanted to see 400 on that last one? You’ve got 5 more pounds in you! Great work.

    • @sigerlion8608
      @sigerlion8608 3 роки тому

      He could have done it pretty easy. He wasn't even struggling at 395.

  • @Somchai007
    @Somchai007 5 років тому +690

    I wouldnt be able to watch him lift that weight without complementing him. He has amazing strength, very impressive.

    • @huktawnfonixx
      @huktawnfonixx 5 років тому

      would you complement him by doing a pull? ;)

    • @zerosoldier5302
      @zerosoldier5302 5 років тому +13

      herpos derpos mate roids don’t give you strength, it’s his technique that lets him left so much

    • @huktawnfonixx
      @huktawnfonixx 5 років тому +7

      @@zerosoldier5302 roids don't give you strength?

    • @zerosoldier5302
      @zerosoldier5302 5 років тому +3

      huktawnfonixx not that kind of strength

    • @brettbaker9444
      @brettbaker9444 5 років тому +15

      @herpos derpos Roids build muscle, not make you stronger, you absolute moron.

  • @woozzification
    @woozzification 5 років тому +224

    I've never seen anyone alpha an entire room so hard

  • @levis6945
    @levis6945 3 роки тому +90

    I’m really impressed with this guy with all of that weight he’s pressing not once did he arch his back..

  • @CryptoNChill
    @CryptoNChill Рік тому +3

    Man there's so much to root for with this guy. Very likeable and impressive

  • @Dank_Varley
    @Dank_Varley 5 років тому +1163

    Everyone's reactions are hilarious. They stare while he pushes some real weight, then as soon as he's done, they look away real fast to not be caught staring. Lol, I know I've done this a number of times. Sometimes thinking "Am I gonna have to save him?" Or "Damn that's some heavy shit" lol.

    • @1LORENZOUTUBE
      @1LORENZOUTUBE 5 років тому +5

      David Valentin
      I fist bump, tell’em thanks for the motivation!

    • @andrewwallace8563
      @andrewwallace8563 5 років тому +9

      takes off 2 plates from 1 side without the bar flipping over... 1side 45lb other side 135lb. he then starts to take off the 3rd plate... ??? real or fake ?

    • @cesarsanchez1212
      @cesarsanchez1212 5 років тому +10

      @@andrewwallace8563 just one 45lb plate over on the other side has a lot of leverage it doesn't tip over very easily

    • @Rhaspun
      @Rhaspun 5 років тому

      @@1LORENZOUTUBE He has had a few fist bumps with other gym members.

    • @romeomk510
      @romeomk510 5 років тому +6

      @@andrewwallace8563 dude, don't hate. I've done this several times on the squat rack without issue. If you're weak, put in the work and get stronger, but don't hate on someone else for your own shortcomings. This vid inspired me to step my game up, because I know I have a larger build than this gentleman, but he's benching heavier than me. 😳

  • @marcelmuller3807
    @marcelmuller3807 4 роки тому +222

    4:01 This dude in the back represented us all

    • @FreedomFighter2112
      @FreedomFighter2112 3 роки тому +1

      In case you guys haven't figured it out, those are fake weights. The 45lb plates real weight are around 25lbs...so he's actually lifting around 200lbs

    • @MaxBadstibner
      @MaxBadstibner 3 роки тому +6

      @@FreedomFighter2112 Why do you keep perpetuating this myth?

    • @war_josh1550
      @war_josh1550 3 роки тому +6

      @@FreedomFighter2112 cope harder weak loser

    • @Kyle34562
      @Kyle34562 3 роки тому +5

      @@FreedomFighter2112 ?? Someone’s jealous. Good form and training results in this. Sorry you aren’t seeing these results lmao

  • @angelomunoz3791
    @angelomunoz3791 2 роки тому +20

    so damn impressive...currently working up to 315...just started lifting after years of gymnastics training...4 months in and im hitting 225lb by 8 reps. I aspire to reach your strength one day...very impressive...you are like in the 1% tier benching at that bw....incredible!!!!

  • @MajinXarris
    @MajinXarris 2 роки тому +4

    Knowing that this is humanly possible gives me hope.

  • @BlackElon1
    @BlackElon1 5 років тому +531

    For some reason ( unlike Brad Castleberry) I believe your lifts without question......... good job

    • @whymemanwhyl0lp751
      @whymemanwhyl0lp751 5 років тому +2

      Fr

    • @iknowyoustolemypotato
      @iknowyoustolemypotato 5 років тому +1

      Yeah

    • @ConnorMays2004
      @ConnorMays2004 4 роки тому

      Well I mean, he doesn't bring his own weights and uses the gym's. So unless every single person is using fake weights in the gym, it's completely real.

    • @chikachikaslimshady1
      @chikachikaslimshady1 4 роки тому +1

      Bradley is only slightly stronger than him... thats the ironic thing lmao
      He can rep 405 for a few n struggle (his real strength) Their strength is not to far off lol

    • @nathanzhou1162
      @nathanzhou1162 4 роки тому

      Georgian Wolf dingleberrry weighs 265.

  • @EngineeredTruth
    @EngineeredTruth 4 роки тому +1437

    Can you keep posting? this shit is inspiring and hilarious

    • @danielhernandez-vo9zc
      @danielhernandez-vo9zc 4 роки тому +7

      Matt Tran I know you! I looked at your videos when I first started going into aerospace Engineering. Can’t believe you like watching these videos too 🤣

    • @danielhernandez-vo9zc
      @danielhernandez-vo9zc 3 роки тому +2

      21LAzgoo we he’s an engineer like me but makes videos and I learned from him some stuff...

    • @DeonteDaddyish
      @DeonteDaddyish 3 роки тому

      Wouldn’t say hilarious sounds like jealousy

    • @GreenKC
      @GreenKC 3 роки тому +6

      @@DeonteDaddyish Think he meant the reactions are hilarious, like the guy who covered his face in shock.

    • @MrsJAHANAM
      @MrsJAHANAM 3 роки тому

      yep..btw congrate for1000likes

  • @AegisFury00
    @AegisFury00 3 роки тому +9

    I've snapped my pec just by watching this.

  • @stephendottoli8590
    @stephendottoli8590 Рік тому +2

    This is absolutely nuts (I'm almost thinking they're foam plates) but for your body weight this is actually unbelieveble keep it up man

  • @chantalfarr7743
    @chantalfarr7743 Рік тому +17

    Update6 months and I'm still loving this bench. ua-cam.com/users/postUgkxo_64lVTGMk7y4aXTPxPOcQ3YTLyQ6kYV I use it almost daily. I've gotten used to the small wobble and it's no problem at all. Love the storage, it folds right next to my weight set in the garage and hardly takes any space. I wish the covering material was a little bit tougher. I have a feeling that in a couple years it'll tear, but the bench is very well priced that I would just buy a new one.3 month usage review. Awesome bench for someone looking for compactness and storage. I did have to drill a couple holes to adjust my preferred seating position and leg bar position but that's only due to my personal preference. It's very sturdy for normal workouts, but for anyone going above 100# dumbbell press it wobbles ever so slightly. I would probably go with a fixed bench if that's the case. That being said i can accomplish 99% of my normal gym workout with this setup. Very happy with the purchase.

  • @mikebird5148
    @mikebird5148 5 років тому +1725

    Some people just have freaky strength, back in the day I wanted to bench 225lb so bad, (two 45lb plates on each side), one day in the gym I was doing chest next to this skinny Asian kid like half my size, and he was repping 225lb like nothing, I was pissed LOL, eventually I reached a 405lb bench press and I wondered how much that skinny Asian kid was benching now, probably 600+ LOL.

    • @sgtkillgore
      @sgtkillgore 5 років тому +71

      @chris madsen but i mean deadlift and squats also help with strength gain, which eventually contributes to benching power

    • @lazarusadam72
      @lazarusadam72 5 років тому +173

      Eat rice

    • @davidmoon8873
      @davidmoon8873 5 років тому +80

      We have the secret to life. The fountain of youth in which we never age and Goku’s ancestor’s strength.

    • @twowheelseatingmeals-motoj8080
      @twowheelseatingmeals-motoj8080 5 років тому +13

      Or he probably stopped working out.
      Grats on the milestone though! Keep killing the lifts :)

    • @crimescene25
      @crimescene25 5 років тому +16

      dumbell press > bench

  • @dons634
    @dons634 6 років тому +702

    If I saw a 154lb dude benching 225 I'd be impressed tbh. 3 plates? Unreal. Over 3 plates? Time to pack up.

    • @mediamw2
      @mediamw2 6 років тому +34

      im 143 lb and i can bench 225... most people in the gym get impressed by it :)
      but this shit is UNREAL! i have NO clue how u can be that strong compared to bw :O

    • @protectthesun1519
      @protectthesun1519 6 років тому +17

      i was 155 doin 245 and thought that was alot lol. Now im pushin 315 barely but i weigh over 200. This guy is unbreakable.

    • @dicktator1158
      @dicktator1158 6 років тому +3

      Im 69kg 180cm and benching 120kg. Bench workout 2 times for month. I have many stronger friends then i am. Here Finland 100kg/225lbs is nothing. I have to say that you dont need bench press power almost anywere, but that guy is unreal!

    • @Brandon9thGen
      @Brandon9thGen 6 років тому +2

      When I was 165 I could do 250

    • @jakewest1671
      @jakewest1671 6 років тому +23

      Jyrki Leinonen cut that kg cm shit out we're Americans buddy

  • @chegabaldon9252
    @chegabaldon9252 2 роки тому +1

    I have the most ultimate respect for you. First off you are a beautiful family, all 4 of you. Second you look like an awesome dad, thank you so much. You are a strong man. Third, 400 LBS. Your a beast! Blew my mind away. Lastly, congrats on the personal bass record, along with the 2nd place winnings.
    Bro your

  • @tritonh5683
    @tritonh5683 3 роки тому +1

    That dude is rethinking his whole life

  • @iTzJustProof
    @iTzJustProof 6 років тому +579

    Monday- chest
    Tues- chest
    Wedns- chest
    thursday- chest
    Friday- chest
    Sat- chest
    Sun- chest

    • @suladensxiong3694
      @suladensxiong3694 6 років тому +44

      Don't forget Fish day haha

    • @Weapon12
      @Weapon12 6 років тому +12

      Who goes to the gym and films themselves?

    • @superdahoho
      @superdahoho 6 років тому +22

      me...mirrors dont' always get the right angles when I want to check on my forms

    • @fallenseraph5V
      @fallenseraph5V 6 років тому +7

      On the Sabbath day he fished.

    • @defasiam9445
      @defasiam9445 6 років тому +5

      "Cardio doesnt get ya laid ! " lol word to white boy

  • @marius666
    @marius666 3 роки тому +101

    Took a week off from the gym cuz I got sick, but watching you makes me feel like I lost 5 months of work.

    • @UFpwrLifter
      @UFpwrLifter  3 роки тому +33

      A week is no sweat. Rest up, eat well and get back in there!

  • @Supramandon
    @Supramandon 3 роки тому +9

    Hey that’s not the leg press. Oh holy shit he’s benching that lol

  • @CaseyCJL
    @CaseyCJL 2 роки тому +1

    it's not just the strength... but the fact that his wrist and shoulder joints can handle the weight at his size and body frame. wow

  • @paytonrawls3441
    @paytonrawls3441 5 років тому +206

    I love how unassuming and humble this guy is about his lifts. Not making a big deal, just minding his biz, doing the work. I’d have had to come over and big-up him on those monster lifts.

    • @VikingBP
      @VikingBP 5 років тому +13

      That's my favorite part. He isn't making a scene, the weight does all of the talking for him.

    • @michaelandradejr
      @michaelandradejr 5 років тому +2

      Haha right my guy who spots me is my little brother he benches 300 plus at 14 I'm 30 and barely bench 100 just did more curls than bench just never got into benching may have to try that stretch how he was doing it I mean cannot lie my form is crap compared to a bench champ!

    • @Brz1981
      @Brz1981 5 років тому +2

      You guys do realize that those weights are fake right? That’s why he told the guy NOT to grab the weights while spotting him.

    • @VikingBP
      @VikingBP 5 років тому +7

      No, they aren't fake weights. The guy is a legit powerlifter, ffs.

    • @Brz1981
      @Brz1981 5 років тому +1

      Look how wide his grip is. It’s a joke. He’s only 150lbs. he has no mass what so ever. It’s all set up. Look at his pre lift ritual, he’s being ridiculous to bring attention to himself. It’s just like street magic.

  • @markm5772
    @markm5772 3 роки тому +352

    Planet fitness wouldnt even let him enter their parking lot and if he actually got in the building they would call the cops and the military on him

    • @jgsource552
      @jgsource552 3 роки тому +2

      Well you’re not lying

    • @KaptainKerl
      @KaptainKerl 3 роки тому +1

      Best comment I've ever read xDddd

    • @reiner5593
      @reiner5593 3 роки тому +1

      Can someone explain to me why i keep hearing about planet fitness jokes about them kicking weight lifters out for ? I'm confused
      like what's the point of weight lifting in planet fitness if their going to kick you out for no reason?

    • @markm5772
      @markm5772 3 роки тому +10

      @@reiner5593 it’s a meme because planet fitness preaches against actually getting strong, buff, and in shape

    • @thepaperfootballleague2313
      @thepaperfootballleague2313 3 роки тому +5

      @@reiner5593 planet fitness is for millennials that cry about everything

  • @KayButtonJay
    @KayButtonJay 3 роки тому +4

    Bro… the fact that you’re 5 lbs from 400 lbs on a damn bench is insane. Like… enjoy this. This will be a good memory

  • @joe-jz1dg
    @joe-jz1dg 3 роки тому +7

    So far 75% done I'm like damn he did it,well damn he did it again

  • @McDanMan84
    @McDanMan84 4 роки тому +172

    How he doesn’t even react to the lights going out is priceless

    • @ARDG89
      @ARDG89 4 роки тому +7

      Isaacmcdan84 lol all eyes on him after they flick back on.

    • @youtubesbichasspolicys5888
      @youtubesbichasspolicys5888 3 роки тому

      The lights went out mid bench on me once and I nearly dropped the shit on my neck...

  • @danielsaunders2878
    @danielsaunders2878 5 років тому +1383

    The man is pushing some serious weight for the size of him

    • @renaldopowers5624
      @renaldopowers5624 5 років тому +326

      Daniel Saunders that’s serious weight for any size man.

    • @danielsaunders2878
      @danielsaunders2878 5 років тому +80

      @john wayne gacey doubt it

    • @HigherPlanes
      @HigherPlanes 5 років тому +8

      Maybe he's on the gear

    • @danielsaunders2878
      @danielsaunders2878 5 років тому +28

      @@HigherPlanes still impressive weight

    • @HigherPlanes
      @HigherPlanes 5 років тому

      @Daniel Saunders- true true. It's been a while since I visited a gym, but I remember benching no more than 325, unassisted of course.

  • @emsg24161
    @emsg24161 3 роки тому +1

    Man I cannot understand how the fuck you are that strong, it’s mindblowing

  • @hexkwondo
    @hexkwondo 2 роки тому +1

    Holy crap! He’s actually repping 315! That’s insane! Especially at 151 lbs! Respect.

  • @verbal3611
    @verbal3611 6 років тому +537

    That moment when you sucked all the power in the gym before you benched that the lights all went out

    • @Rhaspun
      @Rhaspun 6 років тому +8

      Part of his routine.

    • @toanvo427
      @toanvo427 6 років тому +4

      Lol awesome comment rotfl

    • @rickynguyen09
      @rickynguyen09 6 років тому +5

      He's Ban from Seven Deadly Sins.

    • @natez999
      @natez999 6 років тому +6

      The lights are a part of the ritual.

    • @blue4980
      @blue4980 6 років тому +2

      Hes goku doing the spirit bomb

  • @mariedillon2900
    @mariedillon2900 5 років тому +651

    I've seen 170 pound guys bench 315, and I've seen 225 pound guys that couldn't, and I saw them both everyday at the gym. They both trained correctly. Ate good ,did all the same stuff that serious training. There is something to be said about genetics. Some guys are bench men , and some guys are leg men. And don't forget about the real strong guys, the back men.

    • @BANHMIZON
      @BANHMIZON 5 років тому +127

      my bench is weak as fuck but my back is quite strong. Thanks for making me feel better!

    • @memphus
      @memphus 5 років тому +60

      Limb length is a huge factor in bench too. My wingspan is close to 7 feet, so when benching I am moving the bar something like 2.5 feet against gravity, while some other powerlifters move the bar less than a foot while still keeping the lift legal! But it all balances out because my gorilla arms help BIG TIME in deadlift.
      The guy in this video is just unreal though I don't understand how he can move that bar like a hot knife through butter! Very impressive

    • @cognition26
      @cognition26 5 років тому +28

      Yep my squat and deadlift exploded immediately but my bench was a massive struggle.

    • @crimescene25
      @crimescene25 5 років тому +25

      Shorter arms better bench.....

    • @greatest599
      @greatest599 5 років тому +23

      I’m 200 lbs and can only bench 245 once but I can squat 385 for 5 reps, I mean it’s not record breaking or anything special compared to these guys on UA-cam(and the people in the comments) but I take pride in that 😂

  • @GRAYgauss
    @GRAYgauss 2 роки тому +1

    This guys repping us small guys! Don't doubt the power of genetic muscle density! Lightning punches, or in his case, rhino pumps, jeeez! He's an absolute monster though, probably 3+ standard deviations out.

  • @darryljones6129
    @darryljones6129 3 роки тому +4

    He’s the Bruce Lee of bench presses. Massive strength

  • @fatherleo4603
    @fatherleo4603 5 років тому +544

    Thor's reaction in the background at 4:00 😂😂😂

    • @lizziedanger4271
      @lizziedanger4271 5 років тому +20

      Father Leo everyone looks away real fast 😂😂

    • @user-pv9my4gl9w
      @user-pv9my4gl9w 5 років тому +22

      I thought it was a woman, until he spoke.

    • @patsweeney4220
      @patsweeney4220 5 років тому +1

      Thor REALLY let himself go

    • @grandmassloppy697
      @grandmassloppy697 5 років тому +8

      @@Terminxman it's the sir from gamestop.

    • @AAP-dx2yk
      @AAP-dx2yk 5 років тому +13

      @@grandmassloppy697 IT'S MAM

  • @weedbass1263
    @weedbass1263 6 років тому +170

    Dude you did it. Any lifters ultimate goal. You made everyone in the gym stop to watch your set. Bravo

    • @RonWonkers
      @RonWonkers 5 років тому +16

      In my gym people start looking at a 225 lbs deadlift lol

    • @sportsterdude6931
      @sportsterdude6931 5 років тому

      Kyle K paper kkkkklslkww

    • @LTDanno360mods
      @LTDanno360mods 5 років тому

      actually i freaking hate when people watch me lift but it happens a lot when you go 390 for max reps daily

    • @Nuggetams
      @Nuggetams 5 років тому +5

      I think SOME of these people were just watching because they wanted to make sure he didnt get hurt. They dont know how much he can lift. I sometimes watch when people are lifting really heavy without a spotter, Especially if the guy looks like he's pushing his limits on what could be a dangerous lift.

    • @radu2837
      @radu2837 5 років тому

      @@LTDanno360mods i actually enjoy seeing people watching me, it gives me a feeling of confidence

  • @jordanrobinson4492
    @jordanrobinson4492 3 роки тому +4

    The strength needed to push this back from a dead stop is insane!!! Lot of strain on your Delts though!! His relative strength is crazy!!

  • @Anthony-qu7qd
    @Anthony-qu7qd 3 роки тому

    He doesn't look like he could even put up 225, yet here he is lifting insane weights

  • @Bro-me4vd
    @Bro-me4vd 5 років тому +913

    Why is there a guy lifting weights in the middle of my boat/fishing video?

    • @robortalien
      @robortalien 5 років тому +6

      Dylan strange video, i just wanted to learn to catch fish

    • @fatboynip
      @fatboynip 5 років тому +3

      Very weird. But I watched it all 😂🤷‍♂️

    • @1180gecko
      @1180gecko 5 років тому +2

      Dylan I was looking for funny comments then I thought my video skipped to another one. 😂😂😂

    • @bthesailor3804
      @bthesailor3804 5 років тому +1

      The nerve of this guy

    • @lilpope420
      @lilpope420 5 років тому +1

      Dylan y’all are memes gods, lol

  • @oefitness
    @oefitness 6 років тому +2562

    3:50 is why you clicked on this video. Great grandfathers strength

    • @jesuschrist5417
      @jesuschrist5417 6 років тому +191

      Guys, I'm having my doubts. Wouldn't unloading 3 plates from one side, as seen at 6:05 make the bar fly off the rack?

    • @dogeeee606
      @dogeeee606 6 років тому +53

      @@jesuschrist5417 have you tried doing that in a squat rack? The bar wouldn't fly off because it just balances it.

    • @jotr.9786
      @jotr.9786 6 років тому +60

      +Jesus Christ Yes it would, seen it a couple of times ...

    • @Sampak82
      @Sampak82 6 років тому +56

      Depends on the bar and rack itself. I've loaded 3 plates on each side before getting the other. It's kind of scary when there's hardly anything on the other side to counterbalance the weight.

    • @62Sketch
      @62Sketch 6 років тому +68

      You can tell from the sound of the weights hitting each other as he's putting them back on the rack that they are real.

  • @dommyboysmith
    @dommyboysmith 3 роки тому +1

    People probably look forward to this gent being there when they go. That's one hell of a motivator.

  • @MikosMiko
    @MikosMiko 2 роки тому +2

    That’s VERY impressive, there are people 3 - 4 times his size that can even do 1 rep of those weights

  • @xiao8638
    @xiao8638 4 роки тому +63

    1:30 guy on the left “why am I spotting for this dude”

  • @neil12011
    @neil12011 5 років тому +120

    Dude, mirin’ concentration is heavy during your sets. Guy in red thinks you’re using a cheat code.
    Brutal sir.

  • @McGMcGMcG
    @McGMcGMcG 2 роки тому +2

    Watching this after just after struggling to lift a weighted bar without weights at the gym tonight 😅 This was impressive! 👍

  • @vinnyfaulkner9125
    @vinnyfaulkner9125 2 роки тому +3

    Wow how the hell is that dude doing that? Not saying that he is skinny but that’s amazing how much a guy his size is benching and he is using perfect form…. Very rare and I commend you

  • @gokelis100
    @gokelis100 5 років тому +330

    Dude doesnt even know he is a super saiyan

  • @evankoberg
    @evankoberg 4 роки тому +315

    If I was this man I would go around to different gyms and bet the biggest guy there that I could bench more than him

    • @nbaoscarrnba
      @nbaoscarrnba 4 роки тому +57

      You sound like a douche

    • @Kezpool
      @Kezpool 4 роки тому +5

      He would lose if he went to strength asylum lol

    • @Ryan-se6vk
      @Ryan-se6vk 4 роки тому +21

      Broberg 23 it’s not a smart choice...a lot of people can bench over 300 even 400 lbs...But I’m pretty sure this guy can bench more than most of the people in his weight class.

    • @evankoberg
      @evankoberg 4 роки тому +6

      nbaoscarrnba I obviously would never do that... but it would be a great way to make easy money

    • @evankoberg
      @evankoberg 4 роки тому +1

      Framework333 I’ll refer u to what I said above this stupid ass comment. You don’t know me one bit

  • @Yipsy_Powerlifting
    @Yipsy_Powerlifting 2 роки тому +2

    Long just fell asleep and pressed my squat max. So strong, my man!

  • @RS-xq6je
    @RS-xq6je 3 роки тому +1

    I like how the bald geezer is sat engrossed in his phone until he realises someone putting in real work

  • @zthebeastreborn1518
    @zthebeastreborn1518 3 роки тому +49

    4:00 LOVE dude energy in the back

  • @Daveyboy4
    @Daveyboy4 3 роки тому +15

    It's so refreshing to see a genuinely nice person being humble and grateful on UA-cam and insane strength and control of the weight regardless of your size. All the best to you and your family.

  • @ManuelGarcia-md7fo
    @ManuelGarcia-md7fo 3 роки тому +2

    I know I’m late but this guy is just remarkable 💀

  • @habibdaniel6817
    @habibdaniel6817 3 роки тому +2

    Holy shit just found out dead stop bench press is a thing! That was brutally good lift man. Even posture was on point. Loved that you kept back the weights. Wish i could lift that much

  • @them119
    @them119 6 років тому +652

    This guy’s channel is a pre workout

    • @casiocurious8744
      @casiocurious8744 6 років тому +12

      Lol, I'm sipping my C4 while watching this, already increased my bench by 20lbs in 4 weeks.

    • @vincnet11
      @vincnet11 6 років тому +6

      Casio Curious c4 is a pos preworkout men

    • @BANDEV89
      @BANDEV89 6 років тому

      vincnet11
      Yeah and the gold standard 100 is a pre work out

    • @XxBonzeD4Kill4xX
      @XxBonzeD4Kill4xX 6 років тому

      Roid up pussies

    • @user-sn5kj1gy1t
      @user-sn5kj1gy1t 6 років тому +3

      Sipping my ghost pre right now

  • @maicorocha4910
    @maicorocha4910 6 років тому +135

    Wtf? I thought they didn't let animals in the gym... haha Man you're a savage

  • @jamesferris4573
    @jamesferris4573 2 роки тому

    This guy is very strong for his body weight. I was a heavy weight power lifter in the 70's and early 80's and I always did what I called pause bench presses. Where I would hold the bar completely motionless on my chest for the count of three, counting one thousand one etc. I also used this on my squats when I was just breaking parallel. I would gradually increase the amount of weight I was using for each lift.This move is very tough, but will increase your strength greatly by greatly increasing the explosion of the chest in the bench and also out of the bottom when doing squats. This is probably a big part of his strength for his size. Spotters and great care should be taken when using this training method. My training partner and I never touched any performance enhancing drugs and he benched 425 lbs strict in competition at a body weight of 175 lbs. This was very early in our competitive lifting. He was naturally very lean and muscular and I must admit that genetics play a huge part in any athlete's ability to be successful.

  • @shanearapaho7465
    @shanearapaho7465 2 місяці тому

    Bro so strong he made the lights go out with his power up 💪

  • @DrAdnan
    @DrAdnan 4 роки тому +158

    It must feel nice when the whole gym is mirin

  • @jfandjanicegrenier3402
    @jfandjanicegrenier3402 5 років тому +22

    If I may add, this is the most impressive feat of bench I've seen pound per pound by anyone. Great work

  • @BlackWat3rGTR
    @BlackWat3rGTR 3 роки тому +1

    This dude's form and velvety smooth reps are fucking amazing to watch.

  • @brody5590
    @brody5590 2 роки тому

    Bro why is nobody talking abt that massive catch in the beginning good stuff man keep it up most wholesome channel on here

  • @ryanstroschein8510
    @ryanstroschein8510 3 роки тому +68

    “Hey How much do you bench?”
    Him humbly: “all of it””
    I’m just imagining a conversation looking like this lol

  • @Mikenike88
    @Mikenike88 4 роки тому +69

    2:40 guy in the red shorts is still standing there till this day scratching his head.

  • @JRose-dz1gf
    @JRose-dz1gf 3 роки тому +1

    My brain cannot accept what's happening. I already thought I was weak, but now I definetely know I am lol.

  • @BIGMGDELTA
    @BIGMGDELTA 2 роки тому +1

    Every plus 250lbs person watching this that is not on steroids is shaking their head in shame at their own weakness.