World's Strongest Man - Full Day of Eating (12,000+ calories)
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- Опубліковано 15 тра 2017
- Shaw week continues with an entire day of eating! Buckle up and prepare for a wild ride as Brian, for the first time ever, shows exactly how much he eats before a big training day!
#brianshaweating #brianshaw #calories
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Imagine:
You're stranded on a deserted island with Brian. It's been an hour and you hear his stomach rumble. He's only eaten 9,506 calories today. "Meal number 6" are the last words you hear before he charges you.
Lol 🤣
if he can catch me lol.
PoloTheGr8 he’s too nice to eat you
🤣🤣
@@refraction.9978 Don't confuse weight for a lack of speed
A rhino can run at 30 mph
All that muscle propels him like a rocket
The World's nicest man.
I know right, excercise makes you happy. Worked for me XD
Play Zone agreed. What a pleasant human being
I wanna go to his house just so I can eat with him and hear him talk.
No homo
My god just seems like the nicest guy ever
he is a pisces so :D
I got to meet Brian Shaw. He shook my hand and even took two separate pictures with me, one directly after a truck pull. Genuinely one of the nicest and most humble human beings out there. A true gentle giant
Two separate pictures in order for him to fit
@@rafaelanim8 💀
@@rafaelanim8 😂😂
I'm calling fake news on this. No way you shook his hand and are able to hold a phone and type
Seems a really nice guy. I worry about his heart lol
I'm seeing the protein canister for the second time and have just realized that it's not one of those mini ones but a full size 52 serving jug. This guy is huge.
I think Brian is 6 foot 8 or Somthing
@@calebdalal1450 he is
@@calebdalal1450 6’8 450 pounds
@@hamzah5622 oh he’s a lightweight
@@jcplays3842 I’m 7’3 570 lbs
Brian Shaw: Worlds strongest man.
Also Brian Shaw: Worlds nicest man.
hahaha yeah.
Byamba
Mr Rogers would like to have a word
Also Brian Shaw: World latest man according to Eddie Hall
@@sirtimothy92 who happens to be the world's most dehydrated man
The bouncers at the clubs show him their IDs and then let him in
Omg 😂😂😂
🤣🤣💀
That was pretty clever 👍👍
No the bouncers think he is a new bouncer who just got the job Cuz he is so big they don't ask questions they will just think they hired the world's biggest man
if he can pass the door.
Brian embodies the quote that says "the most dangerous man isn't the one who can't hurt you, but the one who can but holds himself not to" and I bet he's hilarious outside of the kitchen. So focused 24/7 but especially eating and in the gym. Inspiration 101
1.Eggs and Cereal and Peanut Butteer
2. Protein Shake, Peanut Butter and Granola Bars
3. Spaghetti and Meatballs
4. Protein Shake with Blueberries and Peanut Butter
5. Broccoli Rice Turkey
6. Beef Potatao Aspargus (in Video Cheat Meal = Italian Buffet)
7. Protein Shake and Cheesecake.
This Plan sounds actually pretty good.
Was that worth 18 likes
@@chrishaz1122 Was that worth zero?
@@blue-vv3rd it was
When he said “first I start with Cinnamon Toast Crunch”
I thought “hey that’s not too ba-“
“Then I have 8 to 12 eggs”
Too many eggs is a natural diarretic
Hahahaha
Damn I feel like you should have a cholesterol imbalance if you eat more than 6 eggs a day. How do these guys do it 😂
Also I'm skinny af, I need a 3000 calorie workout diet in my life :(
@@7XHARDER Try an egg tortilla wrap with lettuce and chicken as filling
@@rl-fc1ry Well he may be the world strongest man, but he does have quite an excess of fat on his torso. Sadly this can lead to complications for him later in life. He seriously needs to change the diets hes been on to a healthier one that can still give him the amount of protien and carbs he needs.
Fans: you should try the 10.000 calories challenge
Brian: I don’t do diets
Underrated comment
Very underrated comment
very very underrated comment
Very very very underrated comment
Very very very very underrated comment
Brian is so cool. He has goals and knows how to reach them, and is a super nice and humble person
My man ate all of that in 13 hours when he already ate a meal at 2 am. Many people don't even eat this much in a week. Built different
8 meals and he didn't spill on his shirt once. impressive
We don't get to see how he is taking 20 shits a day, but I bet he does lol.
Tanner Bain I have to change shirts every meal
Very impressed
Trust me, when you force yourself to eat food as much as he does, you come to hate it.
Tanner Bain He changed his shirt mid way though
the dream kid of every granny.
😂😂😂
😭😂
"You a gotta eat more, you are a so skinny!"
True
I can picture my Asian granny says it XD
Videos like these really show an athlete's determination. I don't think I could handle doing that day in and day out. All we see is him in his glory and probably wish to be like him, but I doubt we would wish to do this all the time. The process is not glorious but truly admirable.
Definitely an eating disorder but yeah that's insane.
His grandma must be really proud of him. He always eats his meals.
Bruh I thought this comment had 2 likes
His gran s dead have some shame
The only man grandma fears:
cheesecake logic:
"typically I would have 2-3 but as you can see there 's only 4 slices left, so i'm not going to leave 1 there by itself"
Art Z I just got to that part when I read your comment. Logic on point! 👌🏻
I know that cracked me up.. I thought he was going to say I'll just have 2 so ill have an even 2 left for later lol.. yeah better just eat the whole thing, better that way I feel lol..
Art Z yo im dead
Man I would normally have 3 but there would be 13 left so I'll just eat them all.It is pretty rude to leave them till tomorrow.
Art Z Hes a smart man for making that decision
When u have the confidence that ur stronger then everybody there’s no reason to be mean.
Johnny Cakes fr
Ok well that's just what some people need😁
Ikr
@Ethan Freshwater he needs to hotbox with mike tyson
That why I carry a gun
This guy is huge but you can tell he has the heart of a sweetheart and wouldn’t hurt anyone if he doesn’t have to
Holy shit bro. I mean I know of and love Brian, but to actually see all he eats in a day, EVERY DAY, is just insane. INSANE. Much respect to this man, this is dedication.
World's strongest man yet still so polite and humble what a great guy
Should being really strong make you a dick?
Decl Matte That’s not what he’s implying but actually if you want to get technical yea. If you are the strongest person on Earth, you can easily become the biggest douche as well.
Yeah you see quite a few powerlifters and bodybuilders become dickbags easily over time. This man is very friendly
Usually big guys are polar opposites, either really nice and careful, or downright assholes who end up in prison for horrible things. It's almost ALWAYS one or the other.
F Silver that’s when you know he was brought up right! 😉
I love his personality, he's just this mammoth of a man and he's talking to me about making "soft eggs" lmao
Jerri Gerich cinnamon toast crunch
the worlds strongest man: Ya know, I don't really like my eggs hard and I like it when there's a little seasoning on them as well
@@junneydodong *carefully pours huge bowl* bahaha
Thats when you play dead
I would expect him to eat his eggs burnt like a man eggs tasting like shit but he can handle it Cuz he a real man
This is pretty amazing..it’s crazy how he can balance an eating schedule like this, and do everyday things. Wild
Dear mr. Shaw I hope you see this comment I just wanted to say that you are awesome. I’ve started lifting dumbbells to keep myself fit. Thanks for the awesome content
When Brian was a kid his parents slept next to him when they had fear
Nice
Noice
@@angryapeyeet2906 feet pics?
thexfakter yt lol
@@thexfakteryt9265 No it was a joke man
"For my 10th meal, I'll be eating my dietician, Nathan Payton."
LMAO
Such an underrated comment hahaha
Lmaooooo
💀💀💀💀
😩😩😩😂😂😂😂😭😭😭😭😭😭
Incredible dedication. I've never seen anything like this. 👍
Grandma still be like "you look famished, eat eat!"
Brian: Goes to shit at 2 am
Everyone in a 5 mile radius: “Why do I hear boss music?”
Good comment sir
😄😄😄😄
ua-cam.com/video/IiOo56N0Om4/v-deo.html
The music that plays
Well said
@@ryansargent9447 😎
When he goes camping Bears hide their food.
😂😂😂😂😂😂😂😂😂
Underrated comment !!!
Yeah nice job stealing the comment from Paulie Gualtieri
S Phung it’s a sopranos reference no one really stole anything from anyone
😂😂😂😂😂😂😂
I love hard workouts / heavy workouts, helps me with fighting my demons and I don't Wanna be petite. But I cant eat for shit. I could go (max.) 2 days without food (mostly stress related things provoke it). So I don't go working out because I'm afraid of losing muscle ( it happens more often, like once or twice a week) . So I started watching strongman diets helps me with "learning" to eat again. Babysteps. Thank you for the video❤️
Whenever I hear him talk, it feels like a warm Hug.
Weirdo
I live in the Sahara desert 🏜️ so, 😐
vish ok
A bear hug..
You couldn't have described it any better. I feel the exact same way lol
This guy seems so nice and approachable. He's like a real life Hagrid.
Review Screw tru
Review Screw I'm a Powerlifter and everyone kinda acts like nervous or shy, It's not a problem at all but it's just awkward, also we all have that typical stereotype of being big strong dudes that many people think we're mean because we're big but a lot of the time that's not the case...... I know a couple Bodybuilders and their super nice.... Also I have a few more CHEAT days than I should but again, I'm a Powerlifter and we gotta eat big to get big and stay strong Also kinda off topic but I am a little overweight and need to lose a bit
Only, he could bechpress Hagrid, but Hagrid can't benchpress him ...
I just want to give him a hug
Review Screw I was just thinking that 😂
Brian, many thanks for your generosity inviting us into your kitchen to visit with you about how you "get 'er done" and how you make food work for you, proving the human body is an amazingly adaptive,, miraculous machine.
He looks so adorable eating peacefully 🥹💞💞
Easy to talk to ✔️
Can cook ✔️
Strongest guy in the world ✔️
Has a lot of knowledge ✔️
Super friendly ✔️
Not the strongest anymore but still one of the strongest
Seems like good ingredients for a husband
Alexander The Great he’s triggered
The being a nice person is the best..i wish everyone could be this chill and nice
Lol
I just sit here and watched a 400 pound dude eat for 19 minutes
Deadeye Gaming 😀😀😀
Lmao
It is quit the show actually
And it was glorious!
Life’s good deadeye life’s good😂
ima a 250 pound 14 year old I do a lot of football and wrestling and I eat close to 5500 calories a day and this video makes me feel better about my diet and me trying to be a strong as I can be at my age I get made fun of a lot for being much taller and bigger than people I get called fat but most people but those people who sit around all day and does no physical activity all day just try to think there better even though there stressed by just school and are failing and these people have no clue how many times harder I work not only to stay above them and feel better about myself but also to maintain my weight for sports and how hard a work to not get any bigger with how ridiculous my diet is but this man gives me confidence to keep going.
The spaghetti break at 7:53 kills me🤣 awesome content though brother ! Keep up the great work
i started off watching fourwheeler videos and somehow ended up watching thanos eating breakfast
BootsAndDora maybe he should’ve played thanos
i came from a guys video who made a chocolate cake from two ingrediants
I came from my boyfriend does my makeup
I came from Minecraft asmr.
I came from dogs mateing
I'm happy to know one thing powering this man is Cinnamon Toast Crunch.
lol
Cinnamon Toast Crunch should have him in their commercials. Eat Cinnamon Toast Crunch and you can be the strongest man in the world!
I just read your comment in that big cinematic voice over, it works!
Upton Osstle iiiiiMm i
ha ha
I love how he's this huge muscular men but he's just about the most wholesome person I've ever seen.
He spends just as long in the kitchen as he does in the gym! Such dedication and determination, and still seems so chill and nice , truly inspirational 💙
When he eats this much, its called “the strongest mans diet”
When I eat this much, its called “An embarrassment at the olive garden”
Bent Ice 😂😂😂😂😂
Underrated comment
omg lmaooooo
When I eat this much --- my intestines exploding is the last thing I hear before I die 😂😂😂
😀😀😀
It makes me happy to see that even the strongest man on the planet struggles to open those plastic cereal bags.. We're not alone!
Driftzzilla hahahhahahhahahhaha
Driftzzilla former* strongest man ;)
+X3r_Cobraz is anyone stronger than him? I thought he was the strongest
Eddie Hall from the UK is the current Strongest Man he beat the mountain by 1 point.
There's a thin line between not enough force and FUCKKKKK. THE CEREAL IS ON THE GROUND
The fridge literally disappeared when he stood in front of it😮absolute beast!!!!
Those first two meals already hit my daily protein. Also if anyone needs a personal chef it's this man
His toilet must be a battlefield
more like an ass grave
he probably has to keep replacing the toilet seat due to the sheer force of shit flying out of his ass cracking the seat
put some chocolate cake in your mouth with a few sips of milk, chew and gargle it and then spray it out your mouth in to your toilet bowl, this is what i imagine the scene would look like every time he takes a dump
Power dumps the size of footballs
LMFAO!!!
Imagine if u go to ur girls house, meet the parents for the first time, and then this dude is her dad...
MonkeyShoulder
Imagine this dude dating your daughter
Balin's Bane imagine how much food they would have to buy on a date...
MonkeyShoulder i mean at that point you just give up
MonkeyShoulder I'm walking back out the door
he actually has a daughter so that will actually be some guys scenario in 15 years
Brian is my favorite strongman. He's such a nice guy
Great presentation without the BS that you find on most UA-cam videos!
I met him once, we took a photo and I asked for a hug he said sure. He could literally become a professional hugger (best hug of my life) also the most genuine and down to earth person I have ever met. He was so nice and had amazing energy.
@r_ elentless01 yeah there's nothing wrong with hugging the same gender.
@r_ elentless01 I am 15 from Australia and saw him on a holiday as well as him looking like a very hugable person.
r_ elentless01 you gotta accept the fact that there are people that enjoy hugs regardless of their gender lol.
@@TheFlyingNinjaGamerTFNG exactly
@r_ elentless01 are you ok?
Brian after devouring an entire family of Irish peasants: "I'm still hungry, which is great."
💀💀💀💀
Underrated comment.
“I get to eat more Irish peasants”
Nah man, a family would sustain him for a couple of days
family of irish peasants are so malnourish, he would have to consume a village of peasants
They say :- " You need to eat big to get big ".
Im not even big at all, but i can easily do 12 eggs for breakfast if they are raw
Brian: "For my first meal, it's my choice of cereal I think I'm going to have Cinnamon Toast Crunch"
Me: Bruh this diets chill
Brian: Then I have 8 eggs
Conor Sullivan underrated comment
skiski not really
One of the best comments I’ve ever seen
This dude is Gaston
Clearly you know nothing about how to get stronger with a proper diet, with the amount of lifting he does he loses calories so if he ate like the average man, he would die. So he has to eat this mass amount to remain strong and healthy.
Why did this comment get so many likes again?
Underrated comment 😂🤣
His fridge has a fridge
He probably carried it himself from Lowe’s
@@queloqjohnny4839 yeah it's like do you need a cart for that refrigerator "No I got it"
Mac Mckulis imagine seeing a dude casually carry a fridge walking on the sidewalk 😭😭
Brian not leaving the one piece of cheesecake there all by itself is so thoughtful of him
Its cool how much the human body is able to adapt to. Reality is youll bever need to be like this in life but its interesting to me that the human specis is able to adapt to such a insane diet and lifestyle
*he seems like a real gentle giant*
RSG chill out bro why u so angry 😂😂
Fortnite Times - chizzy lol I found you in a totally different comment section 😂
u are third
WRONG!!! HE IS BIGGEST 400LBS PRICK IN THE WORLD!!!
Fortnite Times - chizzyq
He seems like such a nice guy.
Big guys have to force themselves so they won't accidentaly kill annoying people.
I’ve met him, was a top lad...absolute unit.
Lol
I know he seems so sweet despite having the capacity to kill anyone with his bare hands if he wanted to. It kinda shows that he has nothing really to prove so he doesn't have to over compensate by acting like an obnoxious tough guy to conceal insecurities.
AYY ONE THOUSANDTH LIKEE
The dog is like, "Where is my food?!"
cinnamon toast crunch.. 8 EGGS
This guy is literally the definition of don’t judge a book by its cover
Yeah, he looks like he will hurt you when you say something wrong😂😂
@Tony I think Will means that he is huge and u expect him to be mean but he is soft and very nice of a person
@@axtrizbs9662 lol are huge people mean?
Sean Matthew King if I see a big brawly dude I’m not thinking he’s gonna be nice idk. Just the instinct that bigger is stronger/badder
Sean Matthew King
No but they usually seem super threatening considering they can probably fuck us up with their left fist alone Takamura style lol.
Usually you wouldn’t expect them to be as sweet as this guy.
Brian Shaw: "I'm gonna have some cinnamon toast crunch, 8 eggs, and some peanut butter" Stoners: "Bro me too!"
Ah shit, you win, 😂😂😂😂😂😂
Haha
Lmao
Maybe not the eggs but I’ll have seconds and thirds of that cereal brow
Eggs aren't really a high food lol At least not imo
8 eggs cant fill me damn 😂 😅 dude id throw up
I did the 3,000K diet in high school while playing baseball and let me tell you it was hell.. forcing yourself to eat is not a fun time. I had to gain a significant amount of weight in a short time and those two months sucked so bad. It ruined eggs for me completely
the beef and angel hair pasta meal . that's a tad more than my daily macros . i'm just mindblown
Hope he has the worlds strongest toilet
Lol glad to hear
2332gregor lmao😂😂😂😂😂
@koolkatmoney20 It made your "Hole weak"?
2332gregor and toilet paper
BIGGER MUSCLE,SMALLER BRAIN!!!LOL
I will never feel bad about my diet knowing the world’s strongest man eats Cinnamon Toast Crunch for breakfast
For real now when I eat it for breakfast I feel like Brian 😂 I’m an o lineman so it makes sense lmao
Yeah but keep in mind the ratio of calories he gets from that are negligible when you look at the percentage compared to good foods eaten for the day.
The thing is do you workout like him ?? If no, then don’t compare in eating 🤣🤣
@@meltingmoments2704 his comment=joke
Don't forget he also eats a spoon of peanut butter as well. Not on toast or anything, just peanut butter on a spoon.
This was one of the first OG Brian Shaw eating videos I saw a little after this video got uploaded and I was in early high school at the time, but it really helps me get motivated to eat 🤙🏻 I always rewatch every month
His next goal for mass diet will be competitive eating by doing 4 challenges a day for training.
I love how everyone says he's so humble and kind for a huge guy....where are people drawing ther morality compass from? Oh yeah the steroid fitness bodybuilding industry and idiots with big egos. Mostly the people getting wrong gear and beating up there girlfriends.
Hes honest and kind regardless of whatever his size would of been or is. Thats his nature and personality.
*strongest man alive*
*eats 12000 calories in a day*
first thing is: cereal
not strongest anymore
icelanding "Hafþór Júlíus Björnsson"
icelandic***
Sounds like my friend whose a PT. Gets his basic pumpkin spice bread/cookies/etc along with his cereal and In N Out burger.
Not just any cereal but the best one!
This guy is an actual living teddy bear......
Who could rip your arms off.
@@VerisimilitudeDude yeah, that's where the "bear" part comes in
i love him
@@jayv3394 I see. And here I thought it was the teddy part. Thanks for clarifying.
Ahahahahahahahahahahahahaaahahahhaahahhahahahahahahahahah 👍👍👍😂😂
Bro said over 8 eggs for breakfast doesn't fill me up and im hungry in a minute after
"Eating is harder than training"
Me who have been eating non-stop: I am a champion
watching friendly thanos eat breakfast is so entertaining lol.
deus vult so friendly, he doesn’t want to snap his fingers
Hahahah
i’m ur 666th like 😎
@@vaginarwhal Hi Satan ☺️☺️
Frienos
"So we're havin 24 eggs, but the thing is that they dont count as a meal.they are just a snack"
lol!!!!
FearIanNow IT DOESNT COUNT GODDAMMIT
Busted, Right Babe?
Yep
Brain *breaks pasta*
Italians -"You cant do that!!!"
Brain- "what you gonna do about it?"
This man makes his fridge look like a mini fridge...dayum
He'd be one hell of a boss battle if he died during a zombie apacolypse.
Darrian Dao especially the runners
Darrian Dao made think of the zombie episode of the regular show lol.
lol My first thought was of TWD zombies not sprinting 28 days later zombies, like dude just walk away xD
Crying
Brian wouldn't die during the zombie apocalypse. The zombie apocalypse would die during Brian.
he seems surprisingly nice, very gentle
Pranay Francis did ur 12 year old ass really photoshop your face onto someone’s body
iiRangerrr lol dude i just said dat 2 myself and clicked on the reply button and i see your comment hahaha
First of all, I'm 12 and three quarters, and yes :)
Suck him off already. All of the above ^
Pranay Francis gentle giant
I love how Brian told the story of when he went to his brothers house for a party and he sat down on his brothers brand new couch and just broke it in half. He said his bros wife was not to Happy about that because it was very expensive LOL
Looking back switching from this diet to the vertical diet really helped Brian a lot. His breathing and energy are both way better on a healthier diet.
What a nice and sympathetic guy :) like a big friendly bear. I like him.
lol he be the big daddy
big poppa
My thoughts exactly. He seems like a super cool guy!!!
Wonziba for real!
I said the same thing "aww what a giant teddy bear" and then saw your remark! He seems like a great, genuine guy
Brian: I need to crap.
Toilet: Please sir no, I have a family.
Bro..... that’s kinda cringe bro
Try again.
😂😂😂😂
😂😂😂😂
😂
1. average breakfast(spoon of peanut butter)
2. decently big snack(spoon of peanut butter)
3. normal lunch
4. another big snack(spoon of peanut butter)
5. small meal
6. normal dinner
The fun part to me is the eating. Unfortunately the only part I do is the eating. 🤣
Yeah, but the real question is: How much money does Brian spend on toilet paper each week?
none, he doesnt wipe
If he uses a bidet it could be less then you spend on TP a week.
nepali hercules You can do that?
Same. Completely dead.
Hopefully he has invested in one of those fancy Japanese toilets that clean your butt for you.
He looks like a gentle giant.
rafel jaggai bcs he is
i think robert oberst takes that spot
rafel jaggai ye
Was just about to comment that
Lito Slug Yep I noticed that too instantly lol
i’m gonna start using “big day of training tomorrow” as a response whenever i’m caught eating something bad 😂😂
I watch My 600 lb Life a lot, those people eat even more than this. If they could just do some powerlifting every day, they could be champions
Fr
My grandma would still say "he's skinny"
Bruh lmao
Now i'm really curious what your grandmother looks like.. 😳
Same lmao
@@organicmilk42o9, r/whoooosh you fucking dumbass
Can we switch grandmas I was 118 and my grandma was telling me how I should lose ten pounds with her when I was so unhealthy 😭😭
He talks ab food like it’s a WWE opponent
“Yeah I’ll just slam this one down”
“Knock out this meal”
Fr Brian about to go Brock Lesnar on his food 😂
I can't stop fucking laughing
I LOL IRL reading that comment, haha
Lmao
This is funny ahaha
When he stands next to that fridge it really puts things into perspective
seeing him eat all this food got me wondering how many shits he takes every day hahahahahaha
this guy punishes his toilet
Ashein Muir lmao thinking deep
LOL
WTF AHAHAH
Ashein Muir my thoughts exactly
TO THE LIMIT!!!
You seem like a good guy,you deserve to be the strongest man.
Truly a gentle giant
The Legend 58 well said
@@tttylar7426thank you
Bfg
Hes seems like such a sweetheart
Deserves? No
What you eat in one day is what I eat in 5
*Brian eats a whole cow*
Brian's grandma: "Are you hungry? Why don't you eat skinny boy?"