1 Minute Workout to Lose Arm Fat in a Month

[@sonaleekasonaleeka3726]

Suddenly my weight increased. Because of this quarantine lockdown. Thank u so much for ur video sir. I'm going to try..

[@shrutis8168]

I too have the same problem.. i gained around 8 kgs in these few months itself... Hope this video will help

[@snehasaji1011]

Same😥

[@mathstips8826]

Same😅

[@kahar2088]

Such a greater trainer 😊 hats off u anna

[@Riya-fe5jc]

So simple n doable.. Thanks much Sethu.. Looking forward for more short n simple workouts 🙏

[@ruthrajaganathan7223]

Anna ur really great it's really working for me thank you so much 🥰😍

[@r.srinivasaraoraavi2440]

How many days it took

[@minnuashokkumar733]

Can you do all exercises with timer on a do it with along with video basis ? (Like chloe ting etc ) so that users can play the same video every day and do exercise with you. If possible please play some great music too 😜
Your explanation is too good 🙌🏻

[@diphousing]

Yes, that will be easy for us 😊

[@nitinkumar5261]

Anna chest fat reduce panna exercise solluga please

[@veenaks2969]

Superb Sethu....amazing exercises...too good...thank you...

[@anuramesh4414]

It relly works a lot anna tq soo 🥰 much nd guiding clearly broooo ...... Put workout for reducing cheeks

[@mpavinsarvesh6122]

Is it works and in how many days

[@anuramesh4414]

@@mpavinsarvesh6122 i done it for 3weeks nd got 1.3inch reduced

[@subalakshmid6919]

Really wrk aagudha sister

[@anuramesh4414]

@@subalakshmid6919 neenga try pannunga naa 15_20 days dha try panninen work agudhu...... But hand romba pain ah irukum for 2_3days idha three times pannuvan for a day utoooo try results gudd

[@gayathrinaksha9102]

Anna ur a Good trainer 🥰

[@hameedabanuhameeda7529]

Super g

[@amalabravinjose6799]

Thank you very much

[@Esther-le7zm]

Nooo

[@stargold6230]

I am starting today thanks for this useful video bro

[@kanniapand8343]

Have you got results?

[@nabeelmohamed3041]

Can you lose weight without going to the gym? Is it possible to reduce the body by exercising and doing?

[@vinodhinianbarasan7260]

Thank you coachhhh

[@kavithakavikrish1423]

Bro sathiyama kurautha soluga nan pandran nan enanamo panitan enaku veruthu pochi 80 years old lady mari eruku my arms

[@taiprabhune2426]

I see ur videos regularly but i do not know Tamil so half things i do not understand. Pls give sub-titles in English

[@vasanbby1418]

I accept this challenge...

[@mr.sriram4687]

What happen to your challenge? Any changes??

[@nalinir5108]

Hi anna....Many gym trainers may not be a good person,many persons may not be a good trainer....one few exhibits both..u r one among the few....i started dng workouts by reviewing ur videos...u r the person who ll tell exercise according to ppl's physic...fatty ppl can do like dis at starting stage,normal ppl can do like dis. Anna i am trying to get conceive..can you suggest me some videos which i can do at the same tym it shld not be harmful to get conceive....

[@deepikachandru2509]

such a great trainer..🤩🤩TQ soo much anna🤗... it's really working ❤️🤩🤩🤩

[@Purple._.Potato]

Evlo days aachu sis

[@umaranisadiqbasha5619]

Anna tysm Anna i wanted this vid only ty Anna this helped me a lot😊😊😊😊 I'm a new subscriber keep uploading vids❤❤❤❤

[@nithu3475]

Gonna Try This🙋

[@jayasri7424]

நன்றி அண்ணா நான் கண்டிப்பாக செஞ்சி பாத்துட்டு மறுபடியும் comment பன்னுவேன்

[@9994-z9n]

Anna pls Anna face and neck la irukura fat reduce aga ethavathu excersise sollunga pls Anna rly pannunga

[@deepideepika6565]

Bro super. Ugga gym yeagga erukku

[@mekala3090]

How many days this workout follow pananum anna

[@deepthisebatini8176]

Anna in how many days i can see changes in my arms becoming lean without bulking arms

[@ManoMano-hn4oe]

Hai I am ur fan....sir...now I am follow this...fit...fit..fit...,🙏🙏🙏🙏

[@mahalakshmi4699]

Great workout super

[@shanthishekar2379]

Thank you so much anna

[@vedashruthimudumbai8934]

I started 2 weeks before its really works. I lost 1 inch

[@neeraja3259]

Bro Plz upload some shoulder fat reducing exercise

[@meera-qo9wo]

wooow really spr....its working fr me...tqs a lot anna

[@gladisjames7337]

U r a good trainer

[@thayalangopalsamy4951]

Sema Anna enga gym la ithan soli kuduthanga✌

[@vinistopherjames5048]

Bro weightloss ku aenda oil cookingku use panalanu oru vedio podunga bro usefullah iruku

[@FdddffdSddd]

நன்றி..... சகோ♥️

[@Sulthana-jr3jf]

Unga video va naa daily pakuren Anna.. Konjam konjam ma work out tu pana start panite.... Hope i will get better results Anna... Keep rocking Anna.........

[@sharewithchallenge842]

Good 👏👏👍

[@medonaignesious7898]

Superb brother

[@HarishKumar-cm8eq]

Bro chest workout video podunga

[@dhanalakshmikannan4715]

Shoulder fat weight loss aagum video podunga bro

[@radhikagarud3237]

Could you please also provide instructions in English?

[@karthigag6837]

Unga arms super ra iruku 😊😊

[@mangalasundari675]

Thankyou anna🎉😊

[@kiruthikakiruthika3504]

Thank you bro 😊

[@annammalloganathan7711]

Can ladies do this to rectify hanging mussels near shoulder?

[@sivaranjaniranjani8622]

Thanks brother

[@timplesoniya6451]

Anna.. which time is better to do this exercise ? Before or after breakfast

[@crazymarvell]

Before

[@kamaligurumoorthi817]

Thank you brother

[@laxmidhruw6237]

Thanks sir

[@roshi5464]

Bro can you tell it's really reduce the arm fat ?
I lot of exercise tried but not working
Please tell me

[@marisudalai3655]

Thanks

[@ordinaryman4984]

best Trainer🤩🤩🤩

[@rcnsamyal8299]

Nice training to

[@mathialagan8395]

Hawsome bro 👌😍

[@santhiyaraja2652]

Wow great

[@rajakumari3673]

Super bro very useful

[@kanchisaravanab5499]

Along with this exercise what kind of diet are we supposed to do?

[@salapusoujanya7190]

I want to gain plz shoulders and arms video plz

[@ajayraji3824]

Super anna

[@viniivini7894]

Hi bro..how to lose chubby cheeks and double chin... exercises plzz

[@veeraveera3063]

chest fat reduce panna exercise solunga thala pls....

[@NanbaTN]

Bro super bro , but I want exercise counting bro

[@mohamedyusuf7443]

Work out pannum pothu bone joint tik tik sound varthu ..reason sollunga bro

[@sruthilaya7394]

Girls pannalaama edha please sollunga

[@ajr8686]

👍From Vizag

[@lithikasenna6446]

Thanks anna

[@rathnadevidevi6742]

Super bro

[@ms.chinnaponnu3618]

I think also we can sit and do it 😅

[@krithi7298]

How many days we get result

[@RaghaviAmmu]

I have a doubt ipo weight reduce aiduchuna itha epudi maintain panrathu

[@kiranreddya9519]

Bro intha exercise lam epo venalum panalama illa morning mattum than pananuma bro please sollunga

[@shashisree9947]

Tq bro🙏

[@fidelcastro4022]

Super brother 👍

[@muhammedhiraf9258]

Feeding panravanga pannalama

[@sudharsankarthick1154]

Bro muscle gain pannanum aduku video podunga

[@ashrafchowalloor4270]

Within how many days we get result

[@athirak3731]

Adipwoli chetta

[@vhandcrafts1684]

I am starting from tomorrow

[@naraenkeerthan1701]

Bayagarama ethu agum ila bro bayagarama pain varum soluga na try pani eruken but useful thn bro thxs

[@jyothi6552]

Can use weights for these exercises.

[@befearless924]

Muscles and bones ah strong pananumna ena exercises pananum?

[@Mr_dear_comrade__]

Anna leg la nees ku kiila how to make weight lose epti panrthu na

[@pulsaraccount9844]

Difference between physic body builder abdomen and body builder abdomen ....

[@kas.a06]

Tq bro

[@banupriyaarumugam7576]

Good anna👍

[@sreekanthp1235]

Bro morning and evening 2 times workout cheyyanam one time ok bro please replay bro

[@premiify]

Abs excersise pls

[@jayasrijayasri5986]

Anna super

[@sheebamohan7343]

Try Pannitttu result soldra bro

[@sudharsankarthick1154]

Bro muscle gain pannanum adhujy video podunga

[@kirankumar-hx6vp]

Thanks na

[@saranyasaranya-zn4lr]

Arm gain panna solunga please

[@kausikgowtham8349]

Bro உடம்பை ஏற்றுவதற்கு exercise சொல்லுங்க bro

[@yogapriyavj92]

Eapo venunalum panalama ella timing eathathu etuka bto

[@nithabalasubramanian4464]

we can also use stretch bands ?

[@jaanuprabakaran]

Super

[@jerrytitus9019]

Anna lean bulk built panrathuku...enna supplements edukalam

[@pujaasri7991]

For woman also va Anna

[@balajin4389]

Bro unga biceps Vera level

[@sabiyakasim3432]

Sema 👍

[@lakshmiparthiban8104]

Today i am start after 30 days na result sollren

[@jessi4701]

Thank you so much

[@godofdassgodofdass2752]

Bro your gym trainar are Kochi