Follicular Phase Workout - Cycle Syncing Pt.2 | Poosh

[@ReneeC43]

Thank you so much for sharing these! Bailey's app is amazing but having some of her cycle syncing workouts available to everyone is so important :)

[@BaileyBrown]

thank you so so much 🤍

[@nadiacabiness2333]

I absolutely love working out with my period phases❤, makes me feel AMAZING

[@BaileyBrown]

it's a dream! happy you enjoyed it 🤍

[@anavaleria8443]

I love this series 💖

[@mirisucree4163]

I love this workout! Strengthens and tones. Beautiful☀🌴🍃 Thank you!

[@deannaschunkewitz724]

Love your workouts.missing you on you tube.

[@giorgiadilorenzo4110]

The best workout ever!💪

[@BaileyBrown]

happy you liked it 🤍

[@RandomPerson-8r]

I'm on a cycle syncing journey (ignore the mustache it's fake😅) and this is an amazing workout! Just hard enough and lots of energy after. Thank you!

[@tinalouise5301]

Thanks for THIS ❤

[@BaileyBrown]

happy it helped 🤍

[@cameronbaker97]

Gorgeous woman.

[@dr.sagarguru9356]

This is not work out...this is basically yoga which relates to hindu religion...