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I took this 7 days challenge for My Thighs & Hips | Results ?| Somya Luhadia

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  • Опубліковано 8 чер 2022
  • Hello Glories here i am with new challenge i took 7 days back !
    I took this 7 days challenge for My Thighs & Hips | Somya Luhadia
    I hope you will find it useful
    Love
    Somya❤️

КОМЕНТАРІ • 63

  • @srirenuka6101
    @srirenuka6101 2 роки тому +98

    I lost 8kgs in one and half month with your workouts.. thank you so much sis.

  • @nabakishormahabhoi7524
    @nabakishormahabhoi7524 2 роки тому +9

    Challenge 1 month hair growth and thick exercise

  • @fareestaghani9861
    @fareestaghani9861 2 роки тому +4

    Yayyy first 💗💗 because I am always looking forward for you ❤❤

  • @susmithasusannah1714
    @susmithasusannah1714 2 роки тому +13

    Hi didi... Yesterday i watched this vdo and tried these workout to tone my thigh.... I am in my weight loss journey i am so close to my ideal now... Today mrng when i checked my weight i lost 500gms with this workout also as u said i felt strong in my lower body.... Thanks didi 🥰🥰

    • @arshwith9610
      @arshwith9610 Рік тому

      Which weight loss program you took up? As u said u r in weight loss journey

  • @fitness_vlogs25
    @fitness_vlogs25 2 роки тому +1

    Hello Soumya! Keep motivating!

  • @shivanisrivastava5602
    @shivanisrivastava5602 2 роки тому +6

    Yahi chaiye tha.... Coz i m short heighted person my thighs are so heavy and i m very much confused... What to do...

    • @utopia1200
      @utopia1200 2 роки тому

      Don't be insecure...yk how many people are dying to have that sexy beautiful thick thighs...?💖

  • @veena777
    @veena777 2 роки тому +7

    Wow fantastic and mindblowing workout you are so sweet and adorable stunning you are maintaining your body fantastic marvellous attractive fantastic Somya May God Bless You and Your family Stay safe and Stay healthy forever and ever lot's of love kisses and hugs for you my darling sweetheart babe girl I am addicted in your channel lot's of information creative and useful video it is amazing wonderful beautiful scenery and peaceful relaxing 😍😍😍😉😉😉😉🤗😘😘😘😘😘

  • @halimasworld
    @halimasworld 2 роки тому +1

    Udal edai kuraikkum tips and vlogs padhivittu ullen. Pidthu irundhal support seiyyavum.

  • @boostingthoughts
    @boostingthoughts 2 роки тому +1

    I think aap measure tape thoda zyada tight krke size check kr rhi ho.. I noticed your back got better like lifted up and stronger.. So I think vha inches lose krne se better he vo stronger bane bcoz That looks really much better.. vrna fir flat ho jaega to acha bhi nhi dikhega ... And also not good in far future when girls carry baby.. Bigger and stronger back is better.. btw Loved your workout... Peace ✌🏼 stay blessed and protected 😇

  • @praptigupta05
    @praptigupta05 2 роки тому +4

    Aap pls cellulite k liya ek vdio baniya pls ♥️✨ ur going good

  • @Wannabeme_14
    @Wannabeme_14 2 роки тому +2

    _I really miss this types of videos so keep posting this type videos!! Don't forget to came live after reached 1M SUBS_

  • @srujanathanjavur5216
    @srujanathanjavur5216 2 роки тому +3

    Can any one of age 35 suffering from knee pain can follow this

  • @shrinithi1514
    @shrinithi1514 2 роки тому +2

    Love you somya for being consistent, motivating and honest ❤️

  • @KalaiSelvi-xk4fp
    @KalaiSelvi-xk4fp 2 роки тому

    Good chalenge.will also try lower bodywork out.Really u hv motivated me

  • @Sillysmiles76
    @Sillysmiles76 2 роки тому +2

    I'll definitely try this challenge

  • @chowdary6353
    @chowdary6353 2 роки тому +1

    Your measurements were wrong.
    If I'm not wrong ur thigh was 21.5
    You measured thigh, near to knees

  • @mangla721
    @mangla721 2 роки тому

    Thank you di for this video🥰🥰🥰
    I really need it 😘😘

  • @priyanshisharma9
    @priyanshisharma9 2 роки тому +1

    Di thighs and hips ke liye work out lao plzz 🥺🥺

  • @nagarajuraju8796
    @nagarajuraju8796 2 роки тому +1

    Please share the work out for arms,to tone it

  • @divyaaamishra
    @divyaaamishra 2 роки тому +1

    measure sahi se ni kia tha tmne thighs kaa before measurement dekho kitna upar measure ki ho thighs and after dekho kitna niche haiii😑😑

  • @Ramyasunkoji
    @Ramyasunkoji 2 роки тому +1

    Just love your dedication ♥ 👏

  • @bhumikabhambhani7061
    @bhumikabhambhani7061 2 роки тому +1

    I loveee your workout videos😍😍😍
    I wish I'm able to restart my journey again.🥺

  • @anithays4144
    @anithays4144 2 роки тому

    Mam plz make a vd on upper body and face weight loose

  • @divyaa6882
    @divyaa6882 2 роки тому +2

    Please make the videos with timer day wise

  • @friendscom5421
    @friendscom5421 2 роки тому

    knee gap lane k liye kya karu dii plz reply its a problem for me plz help me di & di kya gymnastic kar neka koi age limit hai mera age 24 hai kya me kar sakti hu & up kua eske upar bhi ak video karenge plz di😍

  • @harshitasoni4179
    @harshitasoni4179 2 роки тому

    Plz share veg indian diet based on 16:8 intermittent fasting

  • @dressdesign2737
    @dressdesign2737 2 роки тому

    Or kia before exercise bhi water drink karna chahiye

  • @attwork2781
    @attwork2781 2 роки тому +1

    Pls suggest me something. ...
    Im 13 year old
    Height 5 "4
    Wt 64kg
    Pls Plsssss help me out

    • @harshitaaarya6983
      @harshitaaarya6983 2 роки тому

      Start eating 200 calories less than your maintenance calorie with atleast 25%of protein in it ... You can also try healtify me app for this
      And then follow along this workout on Every alternative days for 1-2 month ua-cam.com/video/lk0ou8Tmw0s/v-deo.html with 1 hour of daily brisk walk
      This is how i started When I wanted to lose weight at that time i was 16 yrs old and my weight was 82 kg & currently my weight fluctuates between 48-50 kgs and my age is 17
      If you need any help fell free to ask ❤️❤️ xoxo

  • @sonalikagautam6194
    @sonalikagautam6194 2 роки тому

    Mam bellyfat chalenge bhi lekar aaiye.

  • @jenisathakuri9153
    @jenisathakuri9153 Рік тому +1

    Will it bulk my legs 😢😢??

  • @guidepostbymunazzabatool
    @guidepostbymunazzabatool 2 роки тому

    plz let me know how to sculpt calves

  • @ammiammi8701
    @ammiammi8701 2 роки тому

    Sss u need this and make another. Long day vedio this chellenge

  • @mohdfayyazcochingcenter9178
    @mohdfayyazcochingcenter9178 2 роки тому

    I love you because you look so pretty and attractive face

  • @sabaabbas5482
    @sabaabbas5482 2 роки тому

    Dii thoda confusion ho rhi Hu pls btye kaise krna h

  • @poojasoni1407
    @poojasoni1407 Рік тому

    I take this challenge today

  • @daywithsakshi
    @daywithsakshi 2 роки тому

    Hi somya dear my weight is stuck ... plz suggest me

  • @aeymanafrin6604
    @aeymanafrin6604 2 роки тому

    Har set mai 90 baar ya 90 ko divide karenge 5 set mai

  • @vishwapriya_07
    @vishwapriya_07 2 роки тому

    I will definitely try this challenge!!!

  • @dressdesign2737
    @dressdesign2737 2 роки тому

    Kia exercise karne ke time water drink karna chahiye

  • @prachi33
    @prachi33 2 роки тому

    🥰🥰🥰

  • @priyadas5598
    @priyadas5598 2 роки тому

    ❤️😘😘😘😘😘😘❤️

  • @ArpitaDas-jh3ir
    @ArpitaDas-jh3ir Рік тому

    5 set ka matalab kya 5 bar

  • @himanirathore2228
    @himanirathore2228 2 роки тому

    Please help me to loose weight

  • @kalpanasrivastava9328
    @kalpanasrivastava9328 2 роки тому

    med pls hindi me video dale

  • @dressdesign2737
    @dressdesign2737 2 роки тому

    Please answer me

  • @tejaswilakkakula768
    @tejaswilakkakula768 2 роки тому

    flat belly nd arms

  • @devendermalik1081
    @devendermalik1081 2 роки тому +3

    Hi
    I am a teenage girl
    Age:- 15
    Weight:- 75
    Height:- 5ft 5inch
    Pls suggest me something

  • @nidakhan9635
    @nidakhan9635 2 роки тому

    saalon se weight loss kar rahi hai aur fake videos dalti rehti hai itne din mein itna