🔥25 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥
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- Опубліковано 29 сер 2023
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Join me for this 25 min STANDING PILATES BARRE FUSION WORKOUT and let`s take flowy, controlled moves to strengthen our muscles from a standing position. This is a full body Pilates / Barre inspired workout you can use to tone your muscles in a gentle way! It`s slow paced, low to moderate intensity, all standing & low impact. This workout can help you improve your muscle tone, balance & coordination. You can use this workout to burn calories & tone your muscles without any equipment!
- ALL STANDING
- BALANCE
- MOBILITY
- COORDINATION
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- UNILATERAL MOVES
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful:
More Pilates Barre Workouts:
• Pilates - Barre Fusion...
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥25 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥
#pilates #allstanding #lowimpact
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![ЛЕБЕДЕВ у ДУДЯ: муху не обманешь 😁 [Пародия]](http://i.ytimg.com/vi/E74h5fvVrqs/mqdefault.jpg)
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Treino maravilhoso!! Gratidão! Great workout!! Thanks.🥰
Awesome 💪💪💪
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Excelente clase y música 👏👏👏
❤🎉❤🎉❤🎉
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Wow I love this workout Thank you ❤
You're so welcome! 🤗🤗🤗
Right at 6 minutes in I started having sever hamstring cramp in my left side; where I have a medical foot condition problem. However, I took a long 10 minute break and resumed back. My condition is a nerve related problem and movement is what I have to do to prevent having blood clots forming again. Thanks for posting these workouts!🙂👍
I feel like my body is longer and leaner doing Pilates. Thank you so much. Loved it!
Glad you liked it 🤗🤗🤗
I love these Pilates workouts! And Tabata takes the time to make sure each move allows for enough time to do it correctly which allows for maximum effectiveness. Thank you for another fantastic workout!!
You're so welcome! 🤗🤗🤗
Good Morning! Thank Again ❤
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Gracias por tus rutinas ..
Me ayudan mucho ❤..
Welcome 🤗🤗🤗
Good work 👏
Great start to the day! Thank you!
You're so welcome! 🤗🤗🤗
تمارينك اصبحت المفضله لدي كل يوم اتمرن مثل ماتتمرنين اتمنئ لكي التوفيق والنجاح الدائم
Glad you liked them and enjoy it 🤗🤗🤗
Wow❤ really very very awesome feeling very refreshing
Glad to hear that 🤗🤗🤗
❤❤ thank you
Another great body toning exercise. Thank you.😍😍😍
Glad you like it!
Workout completed ❤❤❤
🫶me working on elegance🫶👍😊
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Love these strength workouts. Would these exercises be considered plyometrics?
🪩🩰🌸 good arm 💪 work , very fun!!
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Большое спасибо!!!❤
Welcome 🤗🤗🤗
Получаю истинное эстетическое удовольствие, занимаясь вместе с вами, благодарю!!!
Glad you liked it 🤗🤗🤗
Доброе утро! Отличная тренировка! Сделано, спасибо!
Glad you enjoy it 🤗🤗🤗
(Rona) Just loved this workout...all of your Plates workouts are amazing....
Glad you like them! 🤗🤗🤗
Новое утро - новая тренировка! Спасибо за бодрость и хорошее настроение ♥️
Glad you liked it 🤗🤗🤗
Спасибо! настроение с самого утра прекрасное , благодаря занятиям!!❤❤❤❤
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❤ gracias ❤
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Está rutina se merece un millón de aplausos ❤😅 gracias 🫂
Love this❤️
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Thank you dear sister❤❤
Welcome 🤗🤗🤗
Totally a different workout ....thank u Burpee doll
Glad you liked it!! 🤗🤗🤗
🎉🎉🎉👍🎉❤️🌟🌞🎉🎉🎉
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Thanks ❤😊
You're welcome 😊 🤗🤗🤗
Burpee girl your work are kicking my booty lol love it.. Is the standing workouts just as beneficial as if you did them on the floor?
Standing abs can be a great alternative for people who can`t do, or don`t like floor work. However, I think traditional floor abs engage your abs a lot more.
@@BurpeeGirlShorts ok 👌
🥰🥰🥰🥰🥰
Especial 🇧🇷🇧🇷🇧🇷🇧🇷💋
🤗🤗🤗 Glad you liked it
Woww oms... workout..... please send some... exercises for breast loss and arms loss... exercises... please ❤❤
Сделано 31.08.2023
Thank you, Andrea!! 😍
Welcome 🤗🤗🤗
Después de muchos días cuesta un poco, mañana más
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❤❤
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💪🏽🦵🏾
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Such a great way to tone, sculpt and get leaner muscles💪🦵💥
The slower controlled moves makes you really concentrate on the muscles being worked🤩
And it worked on balance & coordination which I don’t have much of 😅.
However…I did not look as graceful and elegant as you did🤣
Glad you liked and enjoy it 🤗🤗🤗