Berberine - Benefits and Side Effects
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- Опубліковано 4 чер 2024
- Berberine - Benefits and Side Effects - Many of us have heard about berberine. But is it really worth to take it? What are the benefits and how do they compare to side effects?
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I've been taking Berberine, 1200mg in the mornings for the past week and I'm having great results. My mother is a diabetic and I'm trying my best not to turn those genes on.
I've noticed berberin is helping me feel very satiated after breakfast (I eat around 8a) and I've been skipping lunch or just having a small snack around 2p and I'm doing just fine. I am a house painter so I am pretty much working out all day long so I burn a lot of calories.
I've noticed my stomach fat going away and my muscle gain in my arms and legs increasing since I lift weights daily.
I haven't had any negative side effects at all. I just ordered another 60 day supply.
This stuff is pure gold! 💛
Which brand did you take?
Berberine is one of the things that I am going to use for my Mom's lung and kidney cancer. I am thinking about making videos of our daily journey with supplements and off label drugs and the right food to eat to help starve the cancer.
Keep the log so others can benefit too, thanks.
This would be amazing!!
Turkey tail
The herbs cats claw, or Pau d'arco are also good
For your mother a 30 day water fast right now will help her the most with such dangerous cancer. If she does it right away she might last long enough to use the aoh1996. Hopefully they release it immediately.
Hi from London. So great to see you today
Dihydroberberine eliminates bad side effects and can last up to 10 hrs in your body, allowing you to take 1500 mg at once. It takes up to 3 mos. before you notice it's appetite suppression effects.
Berberine has helped my diabetes and weight. In addition, my knee pain and chronic body pain is gone. I've been using it a year, and recently changed to the liposomal type and it works best.
Been on Berberine for a month. So far no bad side effects. I have noticed that it curbs my appetite and it seems to be giving me a little extra energy
I just found your channel. I have been T2D for many years. I have had chronic uti infections and yeast infections. I have recently started taking berberine in the evening because that’s when it seems that my blood sugar is higher. Then my brain won’t shut down so I can sleep. I’m going to switch to the morning when I need more energy. I’m doing keto and IF 18:6. Thank you for your information 😊
Same think happened to me, now talking it in the morning and I am fine.
Thank you for your video. I'm going to buy Berberine this weekend. I'm a type 1 diabetic.. have only had depression once in my life when I found out I had stage 3 kidney disease. I'm now eating only raw foods .. taking something to get parasites out of my body and am going to add Berberine. My goal is to cure my diabetes.. I'm so close. When that happens I'm taking a vacation once I save for it!
I’m late to the ball game. I just discovered it 2 months ago-as a man. It’s helped me with eating once daily..cured my sugar craving by 60%
15:15 Many People Don’t even know about it or don’t believe in it and that is not the proof that it doesn’t work. Also strict pure keto is actually very hard to do , any fall outs will cos problems come back and on and on. Thank You for making videos like that
I started taking Berberine two days ago to help with weight loss. I can't sleep at night for the awful leg cramps. Usually A short walk around my bedroom loosens the cramps, but not this time, they were constant. So goodbye Berberine!
I found a similar thing. I do however love the benefits so far (still only 2 weeks) to stick with it.
My reason is that I'm also detoxing from Tylenol and some Codeine that I was using for cramping. I read that Berberine can cause shortness of breath for people using anything like pain killers.
So...I'm wondering if the aches and tight chest isn't the berberine at work with helping a detox, it.would make sense to me and then I am sticking it with it to find out.
I feel I can't chuck it due to the amazing results I've seen:
1.Better bowel
2.Less inflammation
3.Less cravings thus not needing to snack
4.Stimulates bile and I'm pretty sure I've a fatty liver
5.More energized !
Would love to hear from anyone experiencing same, good luck🎉
I find it works better if I cut the capsule and sprinkle the powder onto my food usually cezreal with milk.The bitter taste lingers in my mouth and I thimk it t becomes absorbed much faster. I find it has cleared up skin damage and made my skin much smoother.
Hi, thank you for your videos... I have Crohns and Dercums Disease, with Dercums its an adipose tissue disorder, painful fatty lumps along with fatigue, exercise and diet resistant weight gain, other comorbidities and symptoms and predisposition to diabetes and high cholesterol... etc etc... I want to try Berberine however with the Crhons it might be difficult as sideffects of berberine are gastric issues. I wonder if I take slippery elm to coat the intestine, would this help and would it inhibit berberine absorption? There is also a product called dihydroberberine, apparently it has higher bio-availability and is stronger... do you know anything about this and how to take it for weight loss? Again many thanks.
Hi beautiful, thank you for the information. Question is it safe for someone with liver chirrosis????
I would be careful. There are some studies showing that it can influence your liver slightly. If in doubt consult your doctor :)
Watching from Dubai with love..thanks for sharing this video, I am gonna get a berberine too..,❤❤
I wish I could continue with it, but I had horrid gastrointestinal side effects that took almost 2 weeks to clear my system after taking 500mg/twice daily. Inositol -seems- to have the same effect as the Metformin I had been taking as well as the Berberine, but now now stomach issues. Also, the recommendations are that one take breaks from Berberine, but Inositol seems better suited for long term use, like for me and my diabetes Type 2.
What’s the best brand of berberine?
Every time I take it a get a bad cluster headache can you tell us why?
What are your sources ?
Does berberine lower your A1c
Pre biotics and pro biotics for uti and yeast
Speaking of mitochondria, CoQ10 is alleged to improve PCOS.
Hi..from Philippines
Meta form in was killing me worse then high blood sugar
Hi i am from Curacao
Can i take Berberine when on OMAD fasting?
Should be fine. Check out “high intensity health” on yt. He does OMAD and takes Berberine
I did and felt drop in sugar after eating as I ate a low sugar meal as is, next day I had shrimp fried rice and didn’t feel that hypoglycemia at all,
There are some short videos on this…
I'm on 2000 mg metformin, a day, can I just stop taking the metformin and start taking Berberine 3xs a day safely?
It is so much medication.
and diarreia ? I have been taking for around 2/3 weeks , I have been having stomach upsetting this last 2 days …I’m using for candida
does the opposite to me causes bad constipation, i have to take in extra fiber because of it
I’ve tried Berberine in numerous ways, times and brands. It always makes me 🤢🤮 it just doesn’t agree with my body
Can you take berberine and inositol (ovasitol) at the same time?
do yourself a big favor and don’t ever ask a non professional a medical question.
they are by far not qualified to answer such questions and if you take their advice and cause yourself more harm and pain than you already have you will not be very happy to say the least.
this girl just reads articles online and spends a half hour babbling about subjects she thinks she knows about.
be very very very careful about where you get your medical advice from.
i don’t know you and i don’t know her, i’m saying this because there are a lot of wanna-be health care advocates online and they just don’t belong in this field of giving medical advice.
what’s good for i e person may not be good for another. these online advocates get away with being liable just by saying you should seek medical attention from your doctor but always go on an on about subjects they have not studied in depth, and do not have all the data required to give advice. plus they don’t know you and your medical history.
i’m just say’n !
I'd recommend Dr.Berg on YTube and The Motivational Doc for what I feel is reliable,wise,and consistent. Hope that adds a bit more info for you to make an informed decision. They gave amazing experience and so so so many videos they update and back up so all their info (obviously) start making it a learning experience that helps me understand.my body and how relative and linked our systems are.
The lady who is having issues with blood sugar should try earthing: grounding to correct her adrenal fatigue. I am in agreement that stress is what is spiking her insulin because her body is stuck in fight or flight mode and can’t get out of it.
And you think grounding itself will help? I walk on the beach bear football the time didn’t heal me totally….
@@AgataPawlakrecommend lying on the floor against a wall with your legs up on the wall with your hips slightly up ( tilted up) try it. Before bed.
Why am I nauseas and sleepy with no appetite on berberine.
its the effect of the berberine, takes time
@@RedHunterOfficial and diarreia ? I have been taking for around 2/3 weeks , I have been having stomach upsetting this last 2 days …
@@andreiapereira9500 me too! I just started it and it gives me bad diarrhea and stomach cramps unfortunately, almost like a stomach ache
I saw on another channel, that if one uses pain killers then berberine exacerbates sleepiness and shortness of breath.
Luckily I'm detoxing from them so I'm sticking it out. The benefits so far are amazing. Good luck🎉
It helped me lose fat but I think it also effected my mood in a negative way
Weird eh!? Not sure why ...
@@_einodmilvado yah, weird , super weird feelings of anhedonia or whatever
Berberine
Disclaimer 1:38
What Is It? 1:56
How Does It Work? 2:52
Benefits 4:58
Dosage? 16:38
Side Effects 17:43
Comments 19:35
what about side effects….it’s a 33 minute video but no mention of side effects
i guess that’s good in a way
Check at time stamp 17:40. She addresses side effects there.
❤ Costco sells high quality Berberine !!!
Dr Mindy Pelz…Fast Like A Girl to regulate hormones
Ladies?
I was taking it for sibo, it made me really depressed which is so weird.
Me too
Omg….that explains why I have been feeling like this
Then look into the herb "cats claw"
Didn’t know I was a lady 😒
Nose ring, really.....
What is wrong? What does that mean?
Sorry, but I keep staring at the ring in your nose!
Ladies?
Info is good…she needs to slow down in her speech and address her audience more correctly…not enjoyable to listen to..